Health Recipe

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Roasted Cauliflower and Brussels Sprouts Ingredients: 1 medium cauliflower 2 cups Brussels sprouts 1 Tbsp. Olive Oil 3 cloves minced garlic 1 ½ tsp. chopped fresh rosemary Sea salt and pepper Instructions: Preheat oven to 450°F Cut cauliflower into 1-inch florets Trim and half Brussels sprouts Combine all ingredients in a large bowl and mix well Spread over a single layer on a large baking sheet Roast vegetables for 20 minutes, or until vegetables are crisp-tender Serves 4-6 Per serving: Calories: 105 Carbohydrates: 16g

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Quinoa Recipe

Transcript of Health Recipe

Roasted Cauliflower and Brussels Sprouts

Ingredients:

1 medium cauliflower2 cups Brussels sprouts1 Tbsp. Olive Oil3 cloves minced garlic1 tsp. chopped fresh rosemarySea salt and pepper

Instructions: Preheat oven to 450F Cut cauliflower into 1-inch florets Trim and half Brussels sprouts Combine all ingredients in a large bowl and mix well Spread over a single layer on a large baking sheet Roast vegetables for 20 minutes, or until vegetables are crisp-tender

Serves 4-6

Per serving:

Calories: 105Carbohydrates: 16gFat: 4gProtein: 6gFiber: 7g

Recipe from: www.standardprocess.comSubmitted by: Abby Renneman