Health Miracle Secrets

8/13/2019 Health Miracle Secrets

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Health Miracle Secrets

Secrets to Living a Longer, Healthier, More Vibrant LifeRevealed

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HealthMiracleSecrets.com

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PublishedbyGregFrost

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Individualresultsmayvary.

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AboutGregFrost

GregFrostisabestsellingauthorandselfimprovementcoachwhohashelpedthousandsof

peopleworldwideachievetheirdreams.HebelievesthatitisChoice,notchancethat

determinesdestiny.

Bornwithinamiddleincomefamily,hehasstruckoutonhisownandachievedgreatsuccessin

hisrelationships,career,healthandlife.Hisdreamistotouchandimprovethelivesofatleast

10millionpeopleworldwide.

Youcanfindoutmoreabouthimandhisotherproductsat:

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http://www.BreakthroughPrinciple.com

http://www.ChargedAudio.com

http://www.MindMaximus.com

http://www.LawsofSuccessfulLiving.com

http://www.MindSecretsExposed.comhttp://www.SmallTalkBigSuccess.com

http://www.PhotographicMemory.org

http://www.MoreConfident.com

http://www.TheCerebralCode.com

http://www.JumpStartNLP.com

http://www.LivingWithoutStress.com

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TableofContents

The Only Medical Fact That All Experts Agree On! ........................................... ......................................... 6The LittleKnown Dynamic Nature of Mankind That Will Automatically Eliminate Infir mity!

................................................................................................................................................................................ ....... 10

....... 12The Silent Secret Pains Achilles' Heel Exposed .............................................. ...............................

How to Activate SuperHealing and Lifelong Health with Mathematical Precision and

Certainty................................................ ............................................. ............................................. .......................... 17

Scientific Evidence Exposing the Incurable Disease Lie ............................................ ....................... 20

Get Your Local Pharmacy To Deliver Morphine & Drugs FREE!................................................ ....... 24

How to Instantly Activate Healing and Health by Innate ElectroChemical Renewal ............. 26

Is Your Face Making You Sick? Then Change It!......................................... ............................................ .. 32

The HighOctane Fuel of Perfect Fitness ............................................... ............................................ .......... 35

Discover Body Language, Listen When It Talks To You and Enjoy A Lifetime of

Unstoppable Health!................................ ............................................. ................................................. ............... 37

The No Sweat Get Active Routine That Will Leave a Smile on Your Face Every Time!.... 42

How to Use Willpower and SelfControl As Skillfully as a Surgeon to Cut Sickness Out of

Your Life Forever!.................................................. ............................................. ............................................ ... 45

Perpetual Medicinal Gratitude................................... ............................................. ......................................... 47

The Forgotten Ingredient thats Jamming Your Secret Health Factor! ........................................ .. 49

Discover Which Foolishness Behavior Can Cost You Your Health & How Right Action Will

Remit Any Illness or Disease!.............................................. ............................................ ................................. 52

The Little Known Secret Shared By Role Models of Dynamic Health!.................. .......................... 56

n Open Letter to All Hardcore Worrywarts and Perfectionists! .......................................... .......... 60A

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TheOnlyMedicalFactThatAllExpertsAgreeOn!

Theonlymedicalfactthatallexpertsandscientistsacrosstheworldseemtoagreeonisthis:

ItsaMIRACLEthatyouareevenalivelongenoughtoreadthisreport!

Okay,thatmaysoundalittletrite,butherearethefactsaccordingtoresultsofmany

recentstudies:

VitaminAisgoodforyoubutwillkillyouifyouhavetoomuch

Waterisgoodforyoubutthehighconcentrationsofchlorineandotheradditiveswillkillyou

SunlightprovidesmuchneededvitaminDbutwillkillyouwithcancer

Milkisgoodforyou,buttheprocedureforpreservationmakesitbadforyouandcouldkill

you

Fruitandvegetablesaregoodforyou,exceptthatthekindyoubuyisgeneticallyengineered

andsoitwillprobablykillyou

Isthereanythingelseleft?Ohyes,airisgood

exceptthekindwebreathewhichissopollutedthatitwillkillyou.

Gettingthe

message?

Thebottomlineis,ifweallowourselvestobaseourperceptionsofhealthonpopular

research,wellprobablyworryourselvesintodespair(andthentheworrywillkillyou)

Letmemakemystandpointperfectlyclear.Ihavetheutmostrespectandgreatest

appreciationforourmedicalprofessionalsandtheirtraining.Theirworkandresearchsaves

liveseverydayandnooneshouldeversubstitutetheirjudgmentforthatoftrained

professionals.

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Withthatbeingsaid,justbecausefindingsarepublished,doesntalwaysmeanthatthey

areaccurateoruseful.Findingshaveanastyhabitofchanging.

Butterwasfoundtobehealthy,thentheyannouncedthatthecholesterolinbutterwouldkill

you,then

they

took

that

back

and

said

it

is

beneficial

but

only

in

small

doses

then

they

took

*that*backatthispointintime,Idontknowwheretheystand,butIdoknowitwill

probablychangeagain.

TheworstmistakeyoucanmakeforyourhealthisNOTeatingthebutter;theworstmistake

wouldbecondemningyourselfifyoudo.Buttermightgoontobeprovedtobeunhealthybut

frettingabouteverydailyallowanceandrecommendeddosagewillwipeoutyourhealth

faster

than

a

dollop

of

butter

any

day!

Itsthesamewithalmosteverything,includingeverythingmentionedinthekillerlistabove.

Spendlesstimeworriedaboutdailyallowanceandrecommendeddosageandyoullactually

reduceyourlikelinessofsicknessordisease.Most(ifnotall)ofthenegativeeffectsoffood

andourenvironmentareeasilycompensatedfor,regulatedandeliminatedbyourbodies.

TheresaportionintheBiblewhichrecallsadaywhenJesuswasconfrontedaboutHis

disciplesunhealthy(unclean)eatinghabits.ItsrecordedinMarkchapter7,andHis(Jesus)

responseisseeninverse1819,whichreads:SoHesaidtothem,Areyouthuswithout

understandingalso?Doyounotperceivethatwhateverentersamanfromoutsidecannot

defilehim,becauseitdoesnotenterhisheartbuthisstomach,andiseliminated,this

purifyingallfoods?

BeingaBiblebelievingChristian,thatstatementsetmefreefromsicknessoveradecadeago

andIve

(literally)

never

even

had

aheadache

since!

Even

so,

Iunderstand

that

not

everyone

readingthisreportisaChristianbutthatdoesntaffectthescientificrelevanceofthis

statement.

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WhatscientificrelevanceamIreferringto?

Severalyearsaftermakingasimpledecisiontobelievethatpassageofscripture,Iranacross

someinterestingmedicaldocuments.Theyrecordedfindingsbasedonnutritioninrelation

tohealth

and

energy

and

presented

the

following

mind

blowing

findings

Thehuman(physical)bodyhasalwaysbeenthoughttoneedtheconsumptionofspecific

groupsandtypesoffoodtoproducehealthandenergy.Yettheyobservedcasesofsand

eating(yes,Imeandirt)subjects(Geophagia)overaperiodofYEARSwithnovisiblelossof

energyorhealth.

(*NOTE:Geophagiaisnotahealthyeatinghabitandsomedeathshavebeenrecorded.

Surprisinglyenoughthesedeathswerenotrelatedtotheactualdirtbutrathertopoisons

suchasleadandotherlethalchemicalsfoundinthesoilofcertainregionsweresubjectswere

foundtobeeatingthesand)

Thisfindingfliesrightinthefaceofmosthealthstudies,butarguesverypowerfullyfor

theintrinsichealthfactorwhichallpeoplepossess.

Withalittlemoreresearchyoullalsofindreportswhichadmitthattheexactprocessofhow

ourbodiesconvertseeminglyimpotentfoodsources(suchasthesandorothervitaminand

mineraldeficientsubstances)intoenergy,isstillamystery.

Yourbodyhasanamazingabilitytoconsumealmostanysubstanceandextractthe

nutritionalvalueitneedsandeliminatetherest.Thetruemeasureofthisprocessisstill

unknownandvastlyuntapped,butwecancooperatewiththatprocessbycreatingabody

chemistrythatisagreeabletowardsfacilitatingthehealthfulintakeofallfoodstuffs.

Thesimplestwaytodothisisthroughadoptinganewphilosophythatrealizesyourbody

willdealwithwhatyouputintoitandeliminatewhatisnotneededaccordingly.

ThisisNOThoweveranexcuseforbingeeatingoradietofjunkfood.

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Whenadoptingthisnewattitude,youmustcombineitwithamixtureof:

Eatingnaturalfoodsregularly(fruit,vegetables,wateretc.Asaladwitheverymealisalways

agreatidea!)

Glutton

free

eating

habits

(eat

anything

you

want

in

moderation

but

not

everything

on

the

table)

Obediencetothevoiceofyourbodyandnaturalcravings(whenanunexpectedorsincere

cravingarisesforanaturalfoodstuff,obeyyoururgeinstantlyandhealthfullystillthecraving)

Avoidthepitofpopularopinion(itsusuallyonlyspeculationanyway!)Inotherwords,avoid

talkshowsandmedicalprogramsthattellyouhowbad,evilandlifethreateningaroundyouis.

Understandthisreportandyourdaysofpoorhealthwillforeverbebehindyou

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TheLittle-KnownDynamicNatureofMankindThatWill

AutomaticallyEliminateInfirmity!

Heresasimple

fact

that

youll

want

to

remember:

OurbodieswereNOTdesignedtobesick.

Thesameprocessesthathealourbodieswhenwegetacutorscrapeweredesignedto

maintainourhealth.

Themostincredibleadvancementinthefieldoftreatingdiseasesanddisordershasbeenthe

realizationthattheactualnatureofthehumanbodyisnotstatic.Fromsciencewecantellthat

nothinginouruniversereallyis.

Asimpleexampleofthisphenomenonatworkintheuniverseistheearthsmotionaroundthe

sun.Itstravelingataphenomenalpaceandtotopitallofftheearthisalsorotatingonitsaxis

atdizzyingspeeds,yetweperceiveallofthisasstationaryaswegoaboutourdailylives.

Weoftenmakethesamemistakewithourbodies,assumingthatwehavethisstaticproblem

inourbodyandthattheresnothingwecandotochangeitexcepthavingitsurgicallyremoved

orpharmaceuticallytreated.

NowbeforeIcontinue,letmebe100%clear Ihavenothingagainstmodernmedicine,

doctors,surgeryoranythingwhichassistsusinlivingahealthierandmoreabundantlife.I

appreciateeverydoctorthathasdedicatedtheirlifetoservingandhelpingothers.

Withthatbeingsaid,though,inmyopinion,weareseverelyoverworkingourdoctorsand

medicalpractitioners

by

not

applying

the

proven,

universal

health

principals

based

on

the

dynamicnatureofmankindthatcanandwillreversesicknessanddiseasesandevenprevent

futureinfirmity.

SowhatdoImeanbythedynamicnatureofmankind?

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Hereareafewexamplesofthisdynamicfunctionatworkineveryhumanbeingacrossthe

planetevenasyoureadthisreport

Yourstomachgetsanewliningevery5days.

Yourbodymakesanewskinonceamonth.Thatsright;Onemonthfromnowyourskin

willbecompletelydifferentfromtheskinyouarecurrentlywearingforlackofabetter

expression.

Yourbodymakesanewskeletonevery3months.Everyboneinyourbodywillbe

fundamentallydifferentfromwhatitistodayinthreemonths.Newbonecellswould

havereplacedeverybonecellthatyoucurrentlyhave.

Canyouseewherethisisgoing?Ourbodyisinactualityadynamic,electrochemicalunit

capableofregenerativeandcorrectiveproceduresfarbeyondanythingthatthefinedoctors

ofourtimearecapableofperforming.

Ifyouwanttobehealedofanyinfirmitythatsplaguingyourightnow,youcanbutyoumust

understandthedynamicnatureofyourownbodybeforeyouwilleverexperienceanyreal

resultsinyourphysicalwellbeing.

Whetheryouhaveacanceroustumor inyourbodyoraheadache,thescientificfactremains

thatthecauseoftheproblem isnotstatic. Itwillgrowordiminishtosomegreateror lesser

extentbutitcannotstaythesame.ThefirststeptoMegaHealthisacceptingthistruth.

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TheSilentSecret- PainsAchilles'HeelExposed

Thisreportisespeciallyessentialforyouifyouhaveever:

Experiencedseverestomachcramps,ulcerpain,internalorgandiscomfortoranyother

formofpainwhichhasevercausedyoutoexperiencenausea,coldshivers,hotflashes,

shortnessofbreath,anxietyattacksorintensenervousreactions.

Perchedwithmyheadoverthetoiletbowl,shiftingfromcoldshiverstofierysweatsnauseous

andinfrightfulpain,Ifoundmyselfintearsjustoveradecadeago.Thewallswereclosingin

andmyperceptionwasthattheworldwasturningblack

IhadsufferedfromseverestomachcrampseversinceIcouldrememberanditsonlymy

motherslovethatkeptmefromlivingmywholelifeinastateofhopelessabandon.Fromas

farbackasIcanrememberIwasneverwithoutthenaggingsensationofimpendingcramps

andnausea.

Ihadlearnedtohategoingouttoeat,evenatafamilygathering,knowingthatatany

momenttheseaccursedcrampsandnauseacouldmaketheirpresencefelt.Resultsfrom

visitsto

the

doctor

had

usually

shown

up

as

whats

called

aspastic

colon

occurrence.

Whentheseeventsoccurred,Iwasoftengivenwarmwatertodrink,sedativestotakeand

medicationtorelaxmyabdominalcramping.Ihatedlivingmylifemissingoutonthesimple

experienceofwakingupandgoingthroughthedaywithoutthehorridnauseaandnagging

feelingofloomingcramps.

Unlessyouveexperiencedtheseformsofpainthisstorymightbelostonyou,butIassure

youthatanyonesufferingfromtheseconditionswilltellyoutherearefewillnessesas

drainingorscary.Thatdayinmybathroom,withtearsinmyeyes,Iheardmyvoicesay

somethingtomyownmotherthatIneverknewexistedinmyheart

Ijustwanttodie

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Thosewordsshookmymother,someonewhowoulddoanythingforherchildtomakehim

betterbutthosewordsaffectedmeevenmore.Inevereverwantedtocausemymother

thatmuchpainasIhadseeninhereyesatthementionofthosewords.

AlthoughIwas

physically

sound

(in

most

respects

Ienjoyed

atotally

normal

childhood)

and

mycrampandpainproblemonlyreallymanifestedpotentlyonoccasionfromweektoweek,

evenIcouldnottellupanduntilthatpointinmylifetheanguishandanxietythatmy

conditionhadcausedinmyheart.

Thatwastheverybeginningofmyjourneyofdiscoveryintoenjoyingvibranthealth.

Sowhatchanged?

IdontrememberwhereIwas,orwhatIwasdoingatthetime,butIdorememberthe

momentthateverythingchangedforme.AsabelievingChristian,Ihadbeenstudyingand

readingthebibleforaslongasIcouldremember,butIhadonlyjustbegunreadingitinthe

lightofmyphysicalhealth.

NowwhatIamabouttoshareisnotafaithfactorabiblesermonbutratherashiftinwhat

Iunderstoodaboutthemakeup/compositionofmankind.Goddidntzapmewithhealingor

givemeamysticexperienceinanyway.Instead,Isimplybeganreferencingmyselffromthe

standpointofsomeonewhoisalreadyhealthynotsomeonesicktryingtogethealed.

Ibegantounderstandthatahumanbeingisnotamachineinthetraditionalsenseofthe

word.Upanduntilthispoint,Ihadalwaysseenmyselfasbrokenandneedingtobefixed.

Theproblemwithseeingoutbodiesasjustamachineisthatwetendtoreferenceitwiththe

machinesthatweareaccustomedto.

Iwould

venture

to

say

that

most

of

us

would

agree

that

our

bodies

operate

kind

of

like

a

biomechanicalmachine.Itisdesignedtodoajobandwhenamachinebreaksandneeds

repairsitstaysbrokenuntilsomeonefixesit.

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Thatsthesameopinionthatkeepsuslookingtomedicationandsurgerytofixourinfirmities.

Intruth,however,theresafundamentalflawinthatcomparison,andthisisthehitch:Our

bodiesweredesignedtodoajobbutnotthejobweoftenthink.Thebodysprimaryjobis

torepair

itself!

Everything

else

we

do

is

really

impressing

our

own

agendas

upon

what

other

functionsourbodiesarecapableof.

Kickingaball,workingajob,havingchildren,makingasaladallofthesearebyproductsofa

bodydoingitsjobwhichistoperformbodilyfunctions,healitselfandstayhealthy.Isthisa

radicalconcept?

MaybebutsinceIstoppedfightingtogethealthyandjustallowedmyselftobehealthy,

(muchmorethanadecadeago)Ihaventevenhadasmuchasaheadacheliterally!(Except

perhapswhenIfellasleepwithmyneckinanawkwardposition!)

Sincethateyeopeningmoment,Ivediscoveredsimplestepsandproofthatitworksallthe

time,everytime.Nowifyouarewonderingaboutthepracticalapplicationofthisprincipal,

thenIllgiveyouaquickandeasymethodtostartyourownrecoveryfrompain.

Painhasasilentsecretpartnerthatwillparalyzeyourrecoveryeverytimeifyoudont

recognizeitandconfrontit.Learnthislessonandlearnitwell:

TheSilentSecretPartnerofPainIsFear!

Thephysicalpainanddiscomfortofstomachcramps,ulcerpainandthehostofotherpainful

conditionsthatplaguemanypeoplearealmostneverassevereastheaccompanyingfear.Itis

thefearofthepain,thefearofthenausea,thefearoftheconditionthatdrivesthepainto

devastatingheights.

Thenausea,coldshivers,hotflashes,shortnessofbreath,anxietyattacksorintensenervous

reactionsarenottheresultofyourphysicalinfirmityorpain.Theyaresimplytheresultofthe

fearthatthepainwontsubside,orthatyoumightnotbeabletorecoverorwhateverother

motivationdrivesyourconsciousnessabouttheinfirmityyouhaveexperienced.

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Ifyousufferfromphysicalpainsuchascrampsorulcersandalsoexperienceany

accompanyingnausea,coldshivers,hotflashes,shortnessofbreath,anxietyattacksorintense

nervousreactions,thenwhatImabouttosharewithyouwilldramaticallyaffectyourlifefor

thebetter.

BetterstillisthatitwillallowyoutoeradicatethoseconditionsalmostinstantlyANDfacilitate

thehealingofwhatevermightbecausingthephysicalpainshortlythereafter.Whatis

importantthoughisthatyouunderstandandacceptthefollowingfundamentalswithout

reservation

Painandphysicaldiscomfortarenotdesignedtodegenerateyourhealth.Painisnotthe

enemy.

Your

body

is

simply

letting

you

know

that

there

is

a

healing

work

in

progress

that

you

shouldknowaboutandthatyoushouldprobablytakealookand/ormakeanappropriate

adjustment.

Fear,however,doesdegenerateyourhealth.Toallowyourhealingtotakeplaceinthemost

efficientmannerpossible,youmusteliminatethefearthatoftenaccompaniespain.

Sohowdoyoueliminatefear?First,youvealreadygottheedgebecauseinthisinstance,the

knowledgethat

fear

is

your

greatest

enemy

in

the

recovery

process

is

almost

curative.

The

nextstepsarefairlysimplealthoughratherradicalbynormalconditioning.

Whenconfrontedbypain(thekindthatwouldusuallyoverwhelmyou)focusonthepain

(notthefear)andreframethecontextofyourpain.Ifthatstatementconfusesyou,please

readandrereadthisreportuntilyouhaveafirmgraspofwhatImean.

Byshiftingyourfocusawayfromtryingtoescapethepain,directlytothephysicalsensation

ofthe

pain

you

will

instantly

remove

the

power

that

fear

would

try

to

hold

over

you.

Dr

PhilMcGraw(ofOprah&theDr.PhilShowfame)oftensaysthatmonstershideinthe

darkandneveristhismoretruethatwiththemonstercalledfear.

Anamazingthingwillhappenwhenyoutakethisstepyoullrealizethatthephysical

sensationofpain(inandofitself)isnotasfierceasthefearwouldhaveyoubelieve.Youd

GregFrost 15


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havestolenthewindfromfearssailsanditwillallowyouthefreedomtomaintainamore

effectiveframeofmindconducivetothebodysownrepairandhealing.

Tohelpthisprocessevenfurther,justreframeyourexperienceasapositiveexperiencerather

thananegative

one.

How?

Oneofthesimplestwaysisafteryouhavefocusedonthepainitselfandfoundthatitisnot

asovershadowingasthefearhadmadeitseeminterpretthepainasyourbodies

messengerlettingyouknowthatitisbusyaddressingwhateverthecauseofthatpainis.

Rememberthat

the

very

nature

and

purpose

of

pain

is

not

to

destroy

your

body,

but

that

it

is

anaturalprocessthatyourbodywillexperienceasitmakesautomaticadjustmentstoyour

bodychemistryandtissuesinordertorectifyanypossiblemalfunctions.

Thesesimplestepsalonewillcompletelyeliminateyourpainproblembyremovingtheanxiety

fromtheequation(whichistherealreasonforthesenseofoverwhelmthatoftenaccompanies

pain)whileyourbodygoesabouthealingitselfasitwasdesignedtodo.

GregFrost 16


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HowtoActivateSuper-HealingandLifelongHealthwith

MathematicalPrecisionandCertainty

Mathematicsis

known

as

apure

science.

Itscalledapuresciencebecauseoneplusonehasneverandwillneverbeequaltoany

numberotherthantwo.Therearelawsandrulesgoverningthefieldofmathematicswhich

resultinconsistentandpredictableresultswhenevertheyareapplied.

Jumpovertophysicalhealthandyoulldiscoverthattherearecertainimmutablelaws

andprincipalsthatgovernthewayourbodiesfunctionandreacttotheirenvironment.

Itsentirelypossibletoproducehealthwithinyourownbodyascertainlyasanyonecanarrive

atatotaloftwobyaddingoneandonetogether.

Whatgivesmetheconfidenceandboldnesstomakesuchacontroversialstatement?

Itisanaturallawthatlikecausesalwaysproducelikeresults.

Thatmeansthatbyobservingthedifferenceinresultsofindividuals(thosewhohave

overcomechronic

infirmity

and

those

who

are

remain

sick),

we

are

able

to

examine

the

causativefactorsthatmakethedifferenceintheirhealth.

Orsoyouwouldbeledtobelieve

Ifwetoassumethathealthandhealingaretheresultofdietaryinfluence,thenthatwould

disqualifythejunkfoodcategoryofindividualsfromlivingingoodhealthyetthereare

thosewhomakenodietaryeffortandyetliveinexcellenthealth.

Ifwetoassumethathealthandhealingaretheresultofexercise,thenthatwoulddisqualify

theinactivecategoryofindividualsfromlivingingoodhealthyetthere

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arethosewholivethiswayandyetalsoliveinexcellenthealth.

Also,ifwetoassumethathealthandhealingweretheresultofpills,supplementsanddrugs,

thenthatwoulddisqualifythosewhorefusetoacceptsuchmeasuresfromlivingingoodhealth

yet

again

there

are

those

who

live

this

way

and

yet

still

live

in

excellent

health.

Ifwelookarounduswecanallfindrolemodelsoftraditionalhealthylivingandalsomany

rolemodelsofthosetraditionallycategorizedasunhealthycandidates.

Strangelyenough,ifyoulookclosely,youwillfindthattherearehealthyhealthaddicts

andunhealthyhealthaddicts.

Bythe

same

token,

you

will

also

find

that

there

are

healthy

candidates

to

be

found

among

thecrowdofthosewholivegrosslyunhealthylivesbymoststandardsofmeasure!

Couldthereinfactbeahiddenorunseencommongroundsharedbythosehealthy

individualsfoundinbothgroups?

Certainpeoplewhohandlelittlestressarevibrantlyhealthy

Certainpeoplewhohandlemuchstressarevibrantlyhealthy

Certainpeoplewhoeathealthilyarevibrantlyhealthy

Certainpeoplewhoeatjunkfoodarevibrantlyhealthy

Certainpeoplewhoexercisemucharevibrantlyhealthy

Certainpeoplewhoexerciselittle(ornotatall)are

vibrantlyhealthy

Certainpeoplewhoworkincoldclimatesarevibrantlyhealthy

Certainpeople

who

work

in

warm

climates

are

vibrantly

healthy

Whatisimportanttorememberisthatpeoplefromeverywalkoflifeandfromdiverse

culturalbackgroundsandcustomsandpersuasionsallsharethiscommontraitsomelivein

goodhealthandsomedonot.

GregFrost 18


19/62


Theremaywellbebillionsofbodilyfunctionsandvariablesjustastherearebillions

ofnumbersandequationsbutthereareonlyafewlawsandprincipalswhichgovern

thoseactivities.Theresnoneedfortensionaboutyourhealthbecauseyourbody

healsitself.Yourbodyknowswhatitneedstohealitselfandmanifeststheseneeds

in*natural*cravingsYourbodywillcommunicateitsneedstoyouYoubody

respondstoyouremotionalstatesandconsciousandunconsciousthoughtsTolive

inahealthystateyourbodymustthink,eat,sleep,eliminateandbreathefficiently

Masterthelawsandprincipalsandyouvegothalfthegamewon!

GregFrost 19


20/62


ScientificEvidenceExposingtheIncurableDiseaseLie"Yourbodyhastheabilitytohealitselfcompletelyofanyandalldisease."

Dr.RichardSchulze

Hearmeandhearmewell

ThereisNOsuchthingasanincurabledisease.

Icansaythiswithabsolutecertaintyandconvictionbecausetherehavebeen

documentedremissionsofeverydiseaseandeveryinfirmity.

Cancer,malaria,multiplesclerosisevenHIVandAidshavedocumentedreportsof

remissions.Youcanfindrecordsofthesemattersbyperformingsearchesinmedicaljournals

andscientificresearchinstitutionsaroundtheworld.

Nowalthoughmedicalsciencesometimeshasnoexplanationforsomeoftheserecoveriesand

is(asyet)unabletoduplicatetheseresultsconsistently,thefactremainsthereisnodisease

thatistotallyincurable.

Whetherbyreligiousbeliefs,mysticincantationsorscientificbreakthrough,theevidenceis

clear

Peoplehavemadedramaticandveryrealrecoveriesfromeveryailmentknowntoman.

Thenextstepistoplaceyourselfinaconfidentframeofreferencethatifanyoneelsecan

recover

YOUCANRECOVERTOO!

Ididaquicksearchontheinternetforaprettycommon,butawfulproblem,asthmaandcame

upwith

some

search

results

including

one

with

this

testimonial:

"IorderedyourAsthmaReliefReportandreallywasn'ttoohopefulthatthiswouldbean

answer.MyhusbandandIwereastoundedattheimmediatereliefandithasbeenovera

monthnowwithnoinhalersormedicine.Nocongestion,nocoughing,itisreallymiraculous.

GregFrost 20


21/62


After15yearsofmedicationandtwowinterswithlifethreateningepisodes,Iamjustteary

eyedasIthankyouforbringingthisasthmatreatmenttolight.(Myhusband)issothrilledthat

Iamlaughingwithoutstartingcoughingspasms,andbreathingdeeply.I'mlikeanewperson.A

friendinTacomahasalsotriedit.ShewasatleastasbadasIwas,ifnotworse,andhasalso

receivedimmediaterelief.Thankyoufromthebottomofmyheartforyourresource."Judy

Nichols,Eureka,Montana

Ivereprintedthetestimonialbecauseitsimportantforyoutounderstandthatpeople

recoverfromallkindsofphysicalailmentseverysingledayusinganyofathousanddifferent

techniques!

(If

you

are

interested,

the

above

testimonial

comes

from

this

website)

Itdoesntstopwithasthmaeitheryoucanfindcuresandtestimonialsforanythingfrom

arthritis,tocancer,toallergies,toacne,tomolesandwartslistedontheinternetandin

libraries.

Thisreportisheretoprovideyouwiththestrategies,toolsandinformationthatyoucanuse

toshiftyourselfintothebestpossiblepositiontoMANIFESTYOURHEALING!

AsstrangeasitmaysoundatthispointIamNOTagreatbelieverinmindovermatter.

Youwillhoweverlearntheamazingtruthabouttheimportanceofhavingarightmental

attitudeandhowitrelatesdirectlytothespeed,fullnessandeffectivenessofyourrecovery.

Settlethisfactinyourheartrightnow:Yourbodycanrecoverfromwhateverailsyou.

Sincewritingthisreport,twoHIV/AIDSremissiontestimonialshavecometomyattentionand

Ilistthemhereforyourreference.Ihavenorelationtothesecasesandmakenoexpress

warrantyoftheirvalidityortruthfulness,buteachtestimonialisaccompaniedbyverifiable

contactdetailsandinformation.

===============================================

GregFrost 21


22/62


Testimony:

MatthewC.Manning

P.O.Box2508RohnertPark,CA94927

OnJanuary18,1990,MatthewC.ManningwasgivenadevastatingdiagnosisofbeingHIV

positive.Bylate1993,hewasdiagnosedwithfullblownAIDSandwashospitalized.Mattwas

facedwithcertaindeath.TheninmidJanuary,1994,hisAIDSwentintoastateofremission.On

December5th,1994,MattwasdiagnosedforthefirsttimeHIVnegativeandhasconsistently

testedHIVnegativesincethattime.

Inanotherindependentreviewofthissamespecificincident,theauthorwrites:

MatthewManningsmilitaryphysicianswereunavailableforcomment,soIaskedDr.

MichaelThompsontoreviewMatthew'smedicalrecords.

"Thispatient,MatthewManning,wasHIVpositive,"saysDr.Thompson,reviewingMatthew's

records.Hehadtheregulartestthatwealwaysdo.Then,thestorychangeshere.In1994,

afterhavingAIDS,hehadanopportunisticinfectionandthenthetestsarecomingback

negative.Iaskedacoupleofexperts,infectiousdiseasedoctors,fromDukeandotherplaces.I

said,'HaveyouheardofanythinglikethiswhereapersonhadHIV,wentintoAIDS,thenthe

symptomswentintoremission,andnowtheytestHIVnegative,consistentlyHIVnegativesince

1994?Theyhadneverheardofanythinglikethisintheadultpopulation.Thereisnomedical

explanationforthis."

===============================================

Testimony:

FreddyN

Bafuka

in

respect

of

Rwandan

born

Eugenie

AssuppliedSunJan11EST2004

MassachusettsInstituteofTechnology

[email protected]

GregFrost 22


23/62


In1997FreddyandhisfamilywereontheirwaytotheUSandmet,amongothers,two

youngwomen(fromRwanda)whowerealsocomingtotheUSthroughthesameprogram.

Somedaysafterthat,theyallhadtogothroughthephysicalexaminationrequiredbytheUS

immigration,for

all

who

intend

to

come

in

as

permanent

residents.

The

examination,

conductedbyadoctorwhogothisMDfromJohnsHopkinsUniversity,includesanHIVtest.

Eugenieandherfriend(twoyoungwomenfromRwanda)testedpositive.

Asit'susuallydone,theywerebothcalledforasecondtesting.Afteralloftheirother

procedureswerecompleted,FreddysfamilyfinallylefttocometotheUS,whileEugenie

remainedthere.AfewmonthslaterasFreddywasstillin10thgradeshesenthimaletter

saying

that

the

Lord

had

healed

her.

However,forsomereason,theUnitedStatesconsulatewouldnotgiveheravisa,although

testsshowedshewashealed.Heconfessesthatastimewentonandshewasstillnotgivena

visa,hestartedtodoubtwhethershewasactuallyhealedorwhethershewasjusttelling

stories.Finally,afteranumberofyears,anewconsulwasappointedattheUSconsulateinthat

country,inplaceofthepreviousone.SoEugeniewenttoseethisnewconsulwhohappened

tobeaChristianandshowedhim(orher,I'mnotsure)theresultsoftestsdoneby3

DIFFERENTDOCTORSshowingthatshehadnoAIDS,butwhichthepreviousconsulhadrefused

tobelieve.

TheconsulsenthertothedoctorwhoworksfortheUSembassythere(theonefromJohns

HopkinsUniversity)andshewastestedagain.Sureenough,shetestednegative!Theygaveher

thevisa.Theconsultoldher"IfIrefusetogiveyouthevisa,inspiteoftheproof,Iwillalsobe

denyingGod'spowertoheal".

EugenielivesinChicagorightnow

===============================================

GregFrost 23


24/62


GetYourLocalPharmacyToDeliverMorphine&Drugs

FREE!

Whatdothesesubstanceshaveincommon?

Valium,HydrochloricAcid,Cortisol,Morphine

Theanswer:Youcangetallofthesepharmaceuticalsubstancesdeliveredrighttoyour(door?)

organs!Researchershavediscoveredyearsagothatourbodyisavirtualbiologicalpharmacy.

Ithasthecapacitytomanufactureeverydrugorpharmaceuticalsubstanceknowntoman.It

hastheintrinsiccapacitytoproduceeverythingfromhydrochloricacidtowatertovaliumto

cortisol(thestresshormone)toadrenalinetovariousantibodiesandawholelotmore.

Thebenefitsofthesedrugsversusthoseyoubuyfromthepharmacyonthecorneristhatthey

areproducedinthecorrectdosage,inthecorrecttargetorgans,atthecorrectrateandatno

cost!(Which,withtodaysmedicalfees,isanenoughreasontoconsidersubstitutingyour

localdrugstoresupplieswiththeirnaturallyproducedcounterparts.)

Sowhatkeepsusfromexperiencingthebenefitsofhavingthisonboardpharmacyavailableto

us?Inspiteoftheseresourcesbeingfreelyavailabletoeveryoneontheplanet,sofewpeople

evertapintothemandevenfewerpeopleknowhowtotapintothemonpurpose!

Letsfaceit,justknowingthatyoubodycanproduceseverypharmaceuticalsubstanceknown

tomanthatisnecessarytomanifestyourhealingdoesntmeanthatitwill.Thebenefitofthis

localpharmacyonlyexistsifyouandIcaninitiateandapplythesetreatmentstoour

physicalbodies.

The

foundation

of

the

application

and

experience

of

these

inherent

pharmaceutical

substancesisfoundinshiftingyouremotionalstateandmostconsistentthoughtsfrom

worryandanxietytoconfidentexpectationofhealth.

GregFrost 24


25/62


Ourbodychemistryactivelyrespondstotheinstructionsandimpulsessenttoour

nervoussystembyourbrains(i.e.ourthoughts!).

Yourcurrenthealthlevelisdirectlydependentuponyourbodychemistry.

GregFrost 25


26/62


HowtoInstantlyActivateHealingandHealthbyInnate

Electro-ChemicalRenewal

Doesthat

title

seem

like

amouthful?

Maybeasimplertitlewouldbe,HowtoThinkYourselfHealthy!

Ourbodieshavetheinherentabilitytoproduceeveryknownpharmaceuticalsubstanceonthe

faceoftheearth.Theyareproducedinthecorrectdosage,inthecorrecttargetorgans,at

thecorrectrateandatnocost!

Withall

of

these

resources

available

to

us,

its

almost

surprising

to

discover

the

incredible

numbersofindividualssufferingwithsicknessanddisease.Thereasonisthatunfortunately

justpossessingthisinternalpharmacyandknowingaboutwhatitcanandwilldoforusisnt

enough.

Theonlywaytoactuallybenefitfromourbodiessophisticatedandintricatedesignistolearn

howtocooperatewithitsprocessesandinthisreportIwilltellyouexactlyhowtodothat,not

onlybasedontheresearchandtestingfoundinmedicaljournalsaroundtheworldbutalso

basedonactualresults!

Aswonderfulandexcitingasitistoknowthatyourbodyisconstantlymonitoringitselfand

producingalloftheseamazingsubstancestokeepusintiptopcondition,thereisadownside

toourinherentchemicallab.Asisthecasewithalldrugs,usedcorrectlytheyimprovethe

qualityofourlivesandusedincorrectlytheycanbedeadly.

Notonlyisyourbodyabletoproduceantibodiesandtranquilizers,itsalsoabletoproduce

harmfulsubstancessuchasadrenaline,hydrochloricacidetc.Thesesubstances,whennot

usedasintendedareactuallydamagingtoourtissuesandcanresultinmajorharm.

Makenomistake,wedoneedthesesubstances(adrenalineisusedtoprotectusby

hypersensitizingandevenenhancingour5senseswheneverwearefacedwithalife

GregFrost 26


27/62


threateningsituationandthehydrochloricacidisusedinourdigestiveprocesses)butour

tissuesandorganswereneverintendedtoendureprolongedexposuretothesesubstances.

Bylearningthefactorscontrollingtheproductionandsecretionofthesechemicalsinour

bodysinternal

pharmacy,

we

can

learn

to:

a)Stoptheproductionofharmfulchemicalswhentheyarenotneeded

b)Initiatetheproductionofhelpfulsubstancestocombatanyinfirmitiesweare

sufferingfrom,and

c)Enjoy

alife

free

of

sickness

and

disease

by

maintaining

ahealthy

chemical

balance

of

gooddrugsandantibodies.

Sowhattriggerstheproductionandsecretionofthesechemicalsinourbodies?

Electricalimpulses.Morespecificallyyourthoughts!

Iamnot(inanyway)referringtomysticism,metaphysicaloroccultrealmsofthought.This

canbe

clearly

illustrated

by

asimple

example

of

how

our

thoughts

trigger

these

substances.

Letsimaginethatyouwereinvitedforarideonarollercoasterbyafriend

Forthesakeofthisexample,letsattributeadaredevillikepersonalityandadventurousspirit

toyourfriendandamoreconservativeandcautiousmindtoyou.Letseventhrowinafear

ofheights,justforgoodmeasure

Aftercoaxingandproddingandbeggingandmoaning,youfinallyagreetogoontherideand

strapyourself

in

for

the

trip.

As

the

two

of

you

begin

to

ascend

side

by

side,

click

by

click

alongthesteeltrackyouglanceoveratyourfriendwhoisntdisplayingthedelicateshadeof

greeninhischeeksasyouareinsteadhisfaceislockedinaCheshirecatgrin.

GregFrost 27


28/62


Bythetimethecoasterhitsthetopoftheline,yourereadytothrowupandyourfriendis

readytoactlikeaschoolgirlataBritneySpearsconcert.Thenthefunbeginsasthecoaster

slamsintohighgearasyounosedivetowardsthegroundwhilegoingthroughaseriesoflost

mylunchdesignedcurvesandtwists

Soheresthedeal

Rightfromthebeginningofthatexperienceevenasyoubegantoanticipatetheride,you

bodywouldbeginmanufacturingvariousformsofstimulantsandchemicalswhichareharmful

toyourtissuesandorgansbutnecessaryifyouneededtoescapeasuddendanger.

Youbodywouldvebegunpreparingitselffortheworstcasescenario.Youmuscleswouldbe

tensedreadytojumpoutofthatcoasterifyoucould.Youeyesandearswouldbe

hypersensitivereadytodetectanycreakorclangthatmightmeanthattheridewasin

trouble

Goodreflexestohavetosaveyourlifebutphysicallytoointenseforourtissuesandnervous

systemtomaintainforanylengthoftime.Wewouldliterallybeeatingourselvesupfromthe

inside.Goodforemergencysurvivalbadformaintaininggoodhealth.

Butherestherealkicker

Duringthesametimeframe,intheseatrightnexttoyou,youfriendcouldbechurningout

endorphins.Endorphins,asyoumightknow,arenaturalpainkillersandaidintherepairof

damagedcellsandtissue.Sohesgettinghealthierwitheachpassingmomentwhileyoure

preparingyourbodyforanulcer.

Whatsthedifferencemaker?Sameexperience,differentinterpretation!

Thedifferencebetweenproducingthesubstancesthathealourbodiesandthosethaterode

ourhealthboilsdowntoasimplematterofinterpretation.Oursecretionglandsandorgans

whichmanufactureandreleaseboththegoodandthebadsubstancesarecontrolledby

electricalimpulses.

GregFrost 28


29/62


Onlyrecentlyhavescientistsproventhatthoughtsarethingsnotsomemetaphysical

occurrence.Everythoughtisaliteralelectricalimpulsewhichregulatesandcontrolsour

consciousandunconsciousbodilyfunctions.

Eachtime

athought

is

initiated

it

literally

imprints

itself

on

the

network

of

our

brains

and

acommonthoughteventuallywiresourbraintothatparticularthoughttrack.Each

timeathoughtisrepeated,anotherchordisaddedtothesynapticnervepathwaysin

ourbrains.

(Thatsalsowhygenerallypositivethinkingisnotaseasyasitsounds.Youcouldhave

millionsoftheseneuralchordsofnegativethoughtpathwayshardcoded(orbranded)in

your

brain.

It

also

helps

us

to

understand

why

old

habits

are

so

hard

to

break.

The

pathways

arealreadyestablishedandtheflowofelectricalthoughtimpulseswilloftenfollowthepath

ofleastresistancealongthoseexistingchannels.)

Sohowcanyouusethisknowledgetodaytomakethechangesthatyouneedtoyour

physicalbodyandwellbeing?

Beginbytakingresponsibilityforyourownthoughts.

Wherepossible,dontallowyourcircumstances,surroundingorenvironmenttodictate

yourthoughtlife.

Chooseyourowninterpretationoftheeventsyouexperienceinyoureverydaylife.By

justdecidingthatbeingstuckintrafficisatranquilexperience,youbodywillautomatically

begintoproduceandsecretenaturalValium,whichistheultimatedrugoftranquilityand

apowerfulassisttoyourbodysnaturalhealingprocedure.

Youcancreatewhateverlevelofhealthyouchooseforyourlife.

Everydisease,illnessandinfirmitycanbehealedusingnothingbutthesubstancesproduced

byyourbodysowninternalpharmacy.

GregFrost 29


30/62


Yourbodymanufactureseverysubstanceneededtotreateverythingfromdiabetestocancer

toheartdiseaseandeverythinginbetween.Thesecrettogettinghealedfromanydiseaseor

anyinfirmityisfoundinfacilitatingyourbodysnaturalhealingprocesses.

Youinterpretation

of

what

things

mean

to

you

is

vital

in

improving

your

ongoing

health.

The#1causeofdegeneratinghealthduetoillnessandinfirmityisnotthediseaseitself,butthe

stressthatweplaceonourownbodychemistrybyresortingtofearandpanic.Toillustrate

whatImean,heresaninterestingscientificfactthatyoumaynotbeawareof

Youbodyproducesthousandsofcancerouscellseveryday!

Sowhy

arent

we

all

dead?

Becauseourbodynaturallyeliminatescancerouscellsasapartofitsnormaleveryday

functionswhichiswhymostoftenweneverevenknowaboutthem.Nowifthatstrue,you

mightwanttoknowwhysometimesthesecellsbecomesorampantthatthetumorstheyform

becomelifethreatening

Theanswerisstraightforwardbuttheapplicationisntaseasilyimplemented.

Thereasonthatsometimesthesestructuresprogresstolifethreateningproportionsisoften

becausewehavebeeninterpretingoursituations(ourjob,environment,ourrelationshipor

eventheweather)inanunhealthywaytosuchadegreethatwearenotfacilitatingthe

naturalremovalofthosecells.

Thestressandpanicorfearthatwehavebeencopingwithfromdaytodayhassimply

depletedourbodysnaturaldefenseandpharmaceuticalintelligencetothepointofillness.

Weend

up

sick

because

we

have

been

wiring

our

brains

in

amanner

that

produces

the

consistentmanufactureandsecretionofsubstanceswhichareharmfultoournervoussystem

orbody.

GregFrost 30


31/62


Ourinterpretationofwhatthingsmeantouscanbethedifferencebetweenexperiencing

vibranthealthoralifethatisfraughtwithpainandinfirmity.

Whatcanyoudoaboutthisknowledge?Well,decidetodaytoreevaluatetheywayyou

areexperiencinglife.

Arethingsreallyasbadasyouthinktheyareorareyouplacingyourexpectationsofwhat

thingsshouldbelikeuponyourselfandtherebyrobbingyourselfofexperiencingthejoyand

fulfillmentthatcomeswithlivingyourlifetoitsfullest?

ThispointisKEYifyouaredealingwithachronicailmentorevenanincurabledisease!

ASLONGASYOUREAFRAIDTHATYOURBODYCANTORWONTRECOVERFROMTHE

INFIRMITYYOURESHORTCIRCUITINGYOUROWNRECOVERY!

Changeyourneurologicalwiringandactivelydirectyourthoughtstothoughtsofpeace,

tranquilityandhealthandyoullbesettinganewseriesofcausesinmotionwhichwillresult

inanewseriesofresults(effects).

Yourbodywillautomaticallyeliminatethesickanddiseasedcellsandtissuesfromyour

body.

GregFrost 31


32/62


IsYourFaceMakingYouSick?ThenChangeIt!

SimplechangeswillmakeaHUGEdifferenceinthequalityofyourlife.

Ifitstrue(anditis)thatourbodiesproducechemicalsubstancesandhormonesinresponse

toouremotionalstatesandpredominantthoughts,thenyoumustrealizetheimportanceof

managingyourstateofmind.

Ifyouarestressed,ifyouarefrustrated,angry,disappointedoroverwhelmedthenyouare

poisoningyourownbodyfromtheinsideout.Worsestillisthefactthatifyouvebeenfocused

ontheseemotionsforaprolongedperiodoftimethenyouareliterallytrainingyourbrainto

repeatthesethoughtsandemotions.

Notonlyisthataverydepressingwaytospendyourtimeitisalsotrainingyourbodyto

continuetomanufactureandreleasehormonesandsubstancesthatmaynolongerneededby

yourbodytodealwithyouroriginalproblem.

Asanexample,itmighthavebeenusefultohaveyoursensesstimulatedwhenyourbossgave

youadeadline,butifyouhaventletgoofthatfrustrationandresentmenttowardsyourboss

threedaysafterthedeadlinehasalreadybeenpassedthenyourbodyisstillcaughtinthe

cycleofmanufacturingasubstancethatyourbodyhasabsolutelynousefor!

That,inturn,cancauseseveredamagetoyourcellsandtissuesandbyupsettingthedelicate

chemicalbalanceinyoursystemyoucouldbespawninganenvironmentandbreedingground

forcancerous/mutatedcellstomultiplyandrebelagainstyourownbody.

GregFrost 32


33/62


Sowhatsthatgottodowithmyface?

Elementary,Mr.WatsonThesinglemostpowerfulwaytomanageyourstateand

instantlychangethewayyoufeelistosimplychangeyourfacialexpression

Thebestmethodtoexplainthisphenomenonisbydemonstrationsowhereveryouare

readingthisreport,pleasestopyourpassivereadingandgetinvolvedwithmerightnow...

Iwantyoutotakeadeepbreathandholditinforabout5seconds,thenexhale.

NowputaHUGEsillygrinonyourface

Nowlookup(dontstopgrinning)

NowwhileyouarelookingattheceilingandgrinninglikeyouvejustwonthelotteryIwant

youtogoaheadandfeeldepressed!

Toughisntit?

Okay,nowifyoucantstandbeinghappyanymoreyoucanstopthislittleexerciseandfollow

alongwithmeagain.Thisisastraightforwardlessoninphysiology(thewaywemoveactand

useour

bodies).

Our

actions

and

movements

had

adirect

effect

on

our

emotional

states.

TonyRobbins,theselfhelpspeakeroftenputsitthisway,Youremotionsarecreatedby

motion

Besidesmanipulatingyourfacialexpressions,youcouldalsochangethewayyouwalk,the

wayyoustand,thewayyoutalk.Changeyourposture,situpstraighter.Walkalittlefaster

thanyouusuallydo.Addmoreemotionandconvictiontothewayyouusuallyspeak.

Theseare

all

tools

that

you

can

use

to

decompress

and

defuse

intense

negative

emotional

states.Alternatively,ifyouareinthehabitofwalkingbrisklywhenyouarestressedthenyou

mightconsiderreversingtheprocessandactivelychoosingtowalkalittleslowerorbytalka

littlesofter.

GregFrost 33


34/62


Useyourbodytoleadyouemotions(insteadofitbeingtheotherwayaround!)Ifyouare

battlingasicknessinyourbodyrightnow remindyourselftosmile,sitmoreuprightand

breathemorefullythatyourhavebeen.Itwillbeimperativethatyoubegintotakenewaction

differenttotheactionsthatgotyoutothepointofsickness.

Samecausesameeffect.Setanewcauseinmotionandyoullbegintoexperiencea

completelynewsetofeffects(results)

GregFrost 34


35/62


TheHigh-OctaneFuelofPerfectFitness

Virtuallyunknown

outside

of

China,

Ki

kou

is

an

ancient

healing

technique

that

is

a

uniquecombinationofmindfultargetedbreathing,simpleflowingmovements,and

restfulposes.Thesegentleexercises,handeddownforcenturiesbytraditionalChinese

doctors,aredesignedtoharnessyourbodysownnaturalhealingabilities.

Imagine.

novitaminsorsupplementstotake

no

drugs

or

medicines

to

swallow

nochants,mantras,orprayerstomemorizeandrepeat

noincense,oils,orherbstobuyorapply

noacupunctureneedles,pressure,orpainfulbodymanipulationstoendure

noconfusingdietstofollow

nodifficultorexhaustingexercisestoperform

Kikouisknownasapowerfulweaponagainstillness.Sowhatisthefuelthatdrivesthis

ancienthealing

practice?

Air.

Nothing

but

plain,

freely

available

air!

But

we

all

breathe

air

(dontwe?)TheanswertothatquestionisNotasmuchasweshould!Everyoneknows

instinctivelyhowtobreathebutfewofusdoitproperly.Wecomeintotheworldasgood

breathers;babiesinhaleandexhalefromtheirabdomens.

Breathingdeeply,whichallowstheabdomentoexpand,bringsintothelungstheamountof

oxygenneededtonourishallthecellsinthebody.Butovertime,stresscausesourmusclesto

tightenupandourrespirationratetoquicken.Mostofusbecomethoracicbreathers,using

onlythemiddleandupperpartsofthelungs.

Thepathtobetterbreathingisjustabreathaway.

GregFrost 35


36/62


Anincreasingnumberofhealthcareprovidersareemphasizingthebenefitsofproper

breathing,whichexpertssayreducestheeffectsofstress,aleadingcauseofphysicalwoes.

Slow,deepbreathingcanlowerbloodpressure,endheartirregularities,improvepoor

digestionanddecreaseanxiety.

Gordon,directoroftheCenterforMindBodyMedicineinWashingtonD.C.,hastaught

breathingtechniquestocancerpatients,childrenwithattentiondeficitdisorderandwar

refugeesinKosovo.Hisresearchover30yearsshowsthatslow,deepbreathingslowsdown

theheartrate,relaxesmusclesandcalmsthemind.

Over70percentofwastebyproductsareeliminatedthroughourbreathingandourskin.

When

our

blood

is

heavily

oxygenated

it

becomes

very

difficult

for

virus

and

bacteria

to

grow.

Itsalsoaknownfactthatourlymphsystemscanonlybekepthealthyandproperlycleansed

bydeepbreathingandbodilymovement

Whatsthesimplestwaytooxygenateyourbody?

Justtakeabreakseveraltimesadayandtakethreedeepabdominalbreaths.Nothingcould

besimpler.

Drawinginadeepbreathandholdingitforabout2530secondsbeforeexhalingwillprobably

giveyouthebestresults,butyoushouldjustholditforaslongasyouarecomfortable.Dont

forceanything.Withtimeyourbodywilleasilyallowyoutoholdyourbreathforalonger

periodoftimewithoutanyextraeffortonyourpart.

Whenpeoplecoinedthephrase,deepcleansingbreathstheyhadnoideahowpowerful

thatpracticecouldbetofreeourbodyoftoxinsandproduceextraordinaryhealth.

GregFrost 36


37/62


DiscoverBodyLanguage,ListenWhenItTalksToYou

andEnjoyALifetimeofUnstoppableHealth!

Thelanguage

of

our

soul

(mind,

will

and

emotions)

is

reason.

ThelanguageofourbodyisFEELINGS!

Inmankindsattempttorobusofeverypleasanttastingfoodandthesatisfactionofchoice,

wevebeenshutinavirtualboxwhenitcomestoselectingwhichfoodswecanandcannoteat.

Apparently,wemustdrink8glassesofwaterperday,wemustavoidredmeatliketheplague,

wemustavoidallpreservativesandwemustwalkaroundlookinglikewevejustbeen

baptizedinpicklejuice(thatlastitemofthelistwasmyownadditionbutitonlyseems

logicalifwearepunishingourselvesforeveryfoodstuffweeat)

Ihavenodoubtinmymindthattheseareallhelpfulmeasures,buthowexactlyarewe

expectedtokeeptrackofallthemustsandmustnots?Wehavebecomesoprogram

driventhatwehavecomplicatedthelifeoutofanatural,pleasantexperiencedcalled

eating.

Dietandnutritionareofobviousimportance,butreducingthemtorulesandrecommended

dailyallowanceshasseverelyharmedmorepeoplethanithashelped.Sowhatisthetruth?

Howmanyglassesofwatershouldyoudrink?Howmuchfibershouldyouhaveinyourdiet

andhowmuchvitaminCisthecorrectdosageperday?

Well,letsasksomeofourlittlefriendsthatlivemostoftheirliveswithoutabarrageof

illnessesand

complex

health

situations.

Case

in

point,

Mr.

and

Mrs.

Mama

and

Papa

bear

*drumroll*

Mr.andMrs.MamaandPapabearpleasetellushowcloselyyoufollowtheUSSurgeon

Generalsdailyrecommendationsforvitamin,mineralanddietarysupplementintake?

GregFrost 37


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NowIdoknowthatbearsdonttalkNeitherdodeer,norsquirrels,lionsorelephantsbutI

thinkyouaregettingthepicture.Itseemsasthougheveryoneintheanimalkingdom(besides

us)isblissfullyunawarethatanappleadaykeepsthedoctoraway.

Thatbeing

said,

for

the

most

part,

these

animals

seem

to

be

getting

along

just

fine

without

ourrules.Thereasonistheirsimple,blindobediencetofollowingtheirinstincts.Dowe,as

humanbeingspossesanythingclosetotheirinnateinstinctivenatures?

Wecertainlydo!

Yourbodyiscontinuouslyawareofitselfanditssurroundings.Itsalsoawareofwhatitlacks

andwhatithasanexcessof.Yourbodygivesexpressiontotheseneedsandknowledgeinthe

formofnaturalappetites.

Isaynaturalappetitesbecausetheyarenottobeconfusedwithartificialappetites.Heres

myexplanationofthedifferencesbetweenthesetwotypesofappetite.Anartificialappetite

isanappetitebasedonhabit,tasteoraddiction.

Anaturalappetite(orhunger)isthevoiceofyourbodyseekingsomespecificformof

nourishment.Thenaturalappetite/hunger(orcravingmightbeamoreaptdescription)

willalwaysbeforanaturalfoodstuff.

Naturalfoodstuffsincludewater,milk(yesIdidsaymilk),anyfruit,anyvegetable,seeds,

grainsornuts.(onoccasion,youmightevenhaveanaturalhungerformeatcontent(not

onlychickenbutfishorevenredmeat)

Themostcommonlyknownandeasilyrecognizedcravingsareoftenassociatedwith

pregnantwomenwhohavebeenknowntocraveanythingfrompickleswithicecreamto

burnedmatchstickheadsandsand!

Surprisinglyenough,thereisresearchthatsupports(atleastsomeof)theircravingsand

clearlyshowsthatthesubstancetheycravedwasrichinmineralsorvitaminswhichtheir

bodieswerelacking(orwhichwasbeingrapidlyconsumed)atthetime.

GregFrost 38


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ThetruthisthateveryoneexperiencesnaturalcravingsBUTwedontoftenrecognizethem

becauseofourconditionedbehavior.Mostofushaveconditionedourselvesoveraperiodof

years(evenfrombirth)toeataparticularbreakfast,drinkonlysodas,coffeeorteathroughout

theday,havearoutinelunchatnoonandcomehometoaTVdinner.

Then,whenourbodies*do*trytoletusknowthatthereissomethingdifferentfromour

normalroutine,wearesousedtojustfollowingourdailyritualthatwejustignoreitandpile

theusualmealsintooursystem.Bigmistake!

Payattentiontowhatyourbodyissaying.

Thenexttimeyoucraveaglassofwater;dontjustgrabamugofcoffeeoracoldsoda.

Naturalhungeroccursforareasonandifyouignoreitortrytosubstituteyourjudgmentfor

itsownneeds,youwillrunyourselfintoahealthconditionshipwreck!

AlsoDONTletyourpriderobyouofyourhealth.

Sometimeswegetsooffendedbyacertainnaturalfoodthatweadamantlyswearoffitfor

life.Then,whenanaturalcravingoccursinourbodiesforthatparticularfoodstuff,wesimply

wontletgoofourownprideandpickupthatfoodthatweneedbecausewesaidwewouldnt.

Dontputyourselfinthatposition.

TherearecertainveggiesthatIdespisebutIhaveonoccasionhadanunexplainablecraving

forthem.AndwhenIdoIwillgooutofmywaytomakesurethatIgetit.Why?BecauseI

lovemyhealthandmybodyistryingtopreservethatpreciouscommodity.

Sowhataboutallthedonots?Donoteatthis.Donoteatthat?

Myruleofthumbissimple.Instantlyobeyanaturalhunger.Neverbeaglutton.Eatasalad

witheverymeal.AndwhenIfollowtheseguidelinesthenmylastpointismyfavoriteeat

whateveryouwant.

Torecap:Ensuringthatyouheedthesesignalswillbeensuringyourhealth.

GregFrost 39


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Thissimpleactcanpreventmanyformsofillnessbeforetheymanifestinyourbody.Usually

thingsliketheflu,orcolds,orcertainstomachconditionsandskinproblemscarebe

successfullyavoidedorovercomebyheedingthosecravings.

Howdoyouknowwhatistherightsubstancetoeat?

Trustyourbodyandbegineatingordrinkingthenaturalfoodstuffsthatyourbodycravesfor

fromtimetotime.Andremember,Isaidnaturalfoodstuffs.

Acravingfordeepfriedchickenandabucketoficecreamwouldrarelybethevoiceofyour

bodydescribingitsnutritionalneeds.Onthesubjectoffruitandvegetables,manyofusdont

enjoythetasteandthatsourmainbarrier.

Weareblessedinthatthereareavarietyoffruitandvegetablesthatcontainthevitaminsand

nutrientsthatourbodyrequires.Findthefruitandvegetablesthatyoucanenjoy.Oranges

arenttheonlysourceofvitaminC.Ifyoudontlikeoranges,tryblackberriesorgrapes.

Takesometimeandlookintoyourdiet,seewhatyoumaybelackingandfindthefoods

thatmeetthatneedandtantalizeyourtastebudsatthesametime.Itwillonlytakeafew

hourstoresearchandonceyouvemadeyoureatingplansyoucanfollowthemfora

lifetime.

Thatsmallinvestmentcouldkeepyouenergized,vibrant,andhealthyfortherestofyour

life.

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Heresthelessontobelearned:Naturalfoodsaregoodforyouandwhenyoucraveany

naturalfoodstuffgogetit.Ifyoucontinuallyobeyyourbodysvoice,youcaneatpretty

muchanythingelseyouwant.

(Isaid

eat

whatever

you

want

not

as

much

as

you

want.

Have

the

cake,

pizza

and

tacos,

but

not7servingsofeach!Onebigplateoffoodwhenyouarehungryisgreatevensecond

helpingsisokaybutanythingoverthatonaregularbasisispuregluttonyandyouwillpayfor

itwithyourhealth.)

Isitwateryoucrave?Gogetit.Isitanorange?Gograbafew.Begintodevelopalisteningear

forthedelicateworkingsofyourbody.Itsnotdifficult(BUTyoumustbeLISTENINGforitor

you

will

not

hear

it)

and

within

a

matter

of

days

you

too

can

be

a

professional

body

talk

expert!

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TheNoSweatGetActiveRoutineThatWillLeaveaSmile

onYourFaceEveryTime!

Theevidence

is

clear.

For

great

health,

the

body

needs

exercise!

Exactly*HOW*exercisebecameafourletterwordwewillneverknow,buteverypoll

indicatesthatitsnotpolitetoevenmentionthatwordinaroomfullofadults.Thefactisthat

noonestartsoffenjoyingrunningaroundingymtogs,sweatingliketheposterchildforthe

beforepictureofanantiperspirantcommercial,butthereIShope(forallofus!)

Inastrangetwistofhumor,exerciseproducesenergywhichmakesyouwanttoexercise

moreandby

the

same

token,

laziness

begets

lethargy

(usually

to

the

nth

degree)

Withthatinmind,theproblemisnotsomuchtheexercise,becauseonceyoustartyourbody

willreactfavorablyandyouwonthavetoomuchtroublecompletingyourexercisethereal

issuewouldbemakingastart.

Fortunately,exerciseisnottheonlyenergyboostthatnatureprovides.Sugarwillgiveyoua

kicktogetyouupandofftodoyourexercise.Unfortunately,youwillcrashlaterwhen

yoursugar

level

drops

out

of

the

sky

like

alead

balloon

NOT

agood

idea.

Enterairoxygen,tobemorespecific.Probablythesafestandeasiesttoolthatyoucanuse

togetoffyourrustydustyandfollowyourchoiceofexerciseroutine.

Rightwhereyouareevenasyoureadthistext,takeabout3rapid,deepbreaths,holding

eachoneinforabout35secondsbetweenbreaths.Illwaitwhileyoudothat

Now,how

does

that

make

you

feel?

In

most

cases

(unless

you

already

follow

agreat

fitness

routine)youshouldfeelwonderfully lightinthehead!

Thatfeelingofwoozinessisbecauseyourbrainisnotusedtobeingsowellfedwithoxygen

GregFrost 42


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itsalsothesecrettoaninstantenergyboost.Itdisruptsyourconsciousbrainjustenoughto

makeyouwanttoshiftpositionandwhenyoudothatstheopportunityyouneedtotaketo

goandfollowyourexerciseprogram!

OkayButWhich

Program?

Idont

HAVE

aprogram!

Thebestexerciseprogramisnotthe30MinuteMiracleWorkingFatBlasterProfessional

Edition,GoldLabeledVideoSeriesHostedByCecil(TheCelebrity)Sam

Thebestexerciseprogramistheoneyoucantwaittogetto.

Dynamicactivityisapartoflife;asamatteroffactitsanecessity.Muscularactivityand

breathingare

the

only

2ways

that

we

can

get

the

much

needed

circulation

in

our

lymphaticsystem.Onthebrightsideexercisecantakeavarietyofforms.Allitwould

requireisforyoutofindonethatsuitsyourpersonality.

Thereisnoneedtorunoutandjoinagymorbuyahomefitnesscentersincemostpeople

whodoneverusethoseresourcesanyway.

So,justhowdowegetourselvesoffourcurrentunshapelyderriereinordertogetthe

processstarted?Findanactivity,thatyouenjoythatmeetsthesesimplecriteriaandyoull

haveanexercisethatyouloveandthatactuallyworkswhataconcept!

Herearethecriteria.Youmustbeabletodoitdaily,anditmustbeaerobic(versesanaerobic)

anditmustgetyourmusclesmoving.

Simple?Ofcourse!

mejustclarifywhatImeanwhenIsaymakesurethatitsanaerobicexercisenotand

anaerobicone.

Most

forms

of

exercise

can

be

either

anaerobic

or

aerobic.

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Thelevelofintensitydetermineswhetheranexerciseisanaerobicoraerobic.Lowerheart

ratesindicateaerobicactivityandhigherheartratesindicateanaerobicactivity.

Thingslikejoggingorabriskwalkoraneasydanceroutinearetypicallyaerobic,where

activitieslike

weightlifting

or

basketball

tend

to

be

anaerobic.

If

you

dont

like

walking,

try

skippingoractivelyplayingwithyourkidsoreventrampolining.

Havesomefunwithformulatinganenjoyableactivitythatyoucanpracticeeveryday.

GregFrost 44


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HowtoUseWillpowerandSelf-ControlAsSkillfullyasa

SurgeontoCutSicknessOutofYourLifeForever!

Wouldyou

like

to

be

able

to

focus

you

mind

so

powerfully

that

you

can

drive

sickness

out

of

yourbody?

WellthenyoushouldwatchStarWarsandpracticetheJediMindControltricksbecause

thatstheonlychanceyoullhaveofseeingthosethingshappeninyourbody.

Willpowerandselfcontrolareprobablytwoofthemostoverusedandineffectivemeansof

eliminatingsicknessfromourbodies.Infact,withalloftheattentionandfocusthatpeople

applyto

using

these

techniques

to

purge

their

bodies

of

their

infirmities

theyre

probably

makingthingsawholelotworse!

Doeswillpowerexist?

Absolutely,buttheapplicationofwillpowerhasbeensodistortedbyshowsliketheXFilesthat

mostpeopletendtothinkofitlikeamysticalforce(whichitdefinitelyisnot!).Thepowerof

youwilldoesntlieinyourabilitytofloatthingsacrosstheroomortoimpressyourthoughts

uponyour

physical

body

to

drive

out

disease.

Whilethosesurewouldbecoolpowerstohaveinascifishow,theessenceofwillpoweris

justyourabilitytosticktoadecisionthatyouvemade.

Youcannever(andshouldnever)applywillpowertoanyoneoranythingotherthanyourown

choices/decisions.Themostscientificwaytouseyourwillpowertoyouradvantagein

eliminatingsicknessfromyourbodyistodecidethatyouarenotgoingtocontinuethinkingor

dwellingonthoughtsandemotionsthatproducecell/tissuedestroyingchemicalsand

hormones.

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ButevenMOREimportantly,youneedtoapplyyourwillpowertocommittingyourselfto

thoughtsemotionsandfeelingsthatpromotetheproductionofendorphinsandother

healingsubstancesandhormones.

Theobject

of

using

your

willpower

is

not

to

drive

out

sickness

by

forcing

yourself

to

make

thesethingsleaveyourbody.Stressandmentaleffortwouldonlybecounterproductive.Stress

andstraintriggertheproductionofsubstanceswhich(iftheyarenotneededorutilized)will

damageyourbodysimmunesystem.

Instead,ifyoucommityourselftospendingyourleisuretimetobeinggrateful(and

rememberinghowwonderfulyourfamilyis,howgoodyoureallydohaveitandhow

wonderful

it

is

to

know

that

you

body

is

healing

itself

without

any

effort

on

your

partetc)

thenyouwouldsimplywillyourselftostaycommittedtothatpatternofthought.

Eachtimeacontrarythoughttriestoinvadeyourthinking,youaresimplytodismissit

andcontinueyourmeditationonthethoughtsthatyouhavepreviouslycommitted

yourselftoo.

Doyouseethedifference?

Thereisnoneedtoapplyyourwillpowertoyourbodyandforceittobewell.

Thegreaterpleasureandjoyanddeepgratitudeyouexperienceinyoureverydaylife,the

moreswiftlyyourbodywillriditselfofanysicknessordiseaseknown(orunknown)to

man.

GregFrost 46


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PerpetualMedicinalGratitude

Themosthealingattributethatcanbedevelopedbyyouormeisthesenseofadeep,

heartfeltgratitude

for

the

health

that

our

body

exudes.

Yourbodyishealingandrepairingandrejuvenatingitselfthroughouttheday,everyday!

Theonethingthatgetsinthewayofourenjoyingtheexperienceoflifeisbadhealthand

themajorityofourinfirmitiesaretheresultofourownefforts.

Gratitudeisauniversalforce,acommonthreadthatallpeopleshouldbeexperiencingona

dailybasisforalloftheblessingsthatarebestoweduponusbyalovingGod.Beinghealthy

hasoften

been

reduced

to

aprocedurea

formula

of

dos

and

donts

mixed

with

human

surgicalinterventionandpharmaceuticalsupplements.

Thenexttimeyougetascrapeorapapercut,remindyourselfoftheincrediblenaturalability

thatyouhavehousedinsideyourbody.Begratefulthatthereareliterallymillionsandmillions

offactorsthatareinoperationthroughoutyourphysicalbodythatensurethatnotonlywith

yourbrokenskinbehealed,butthatanygermorbacteriawouldbeeliminatedwithoutyou

evenliftingafinger.

Imnotabelieverinmysticphenomenonornewagebeliefs,butIdobelievethatthepower

ofheartfeltgratitudeworksmorepowerfullyinouruniversethatanyeffortonourpart

could.Developasinceregratitudeforyourblessingsinlifeandhealthisalmostautomatic.

Whenyouopenyourhearttogratitudeyoubegintorealizethefutilityofyourownefforts.

Most(ifnotall)thatweachieveinlifearethingsthatweneverreallydeservedorearned

anyway.

All

of

us

fail

on

a

daily

basis,

but

gratitude

reminds

us

that

it

wasnt

our

actions

alone

thatgotustowherewearetoday.

Gratitudeheals

GregFrost 47


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Bestofallgratitudekeepsusreadytoreceivemore.Stress,worry,anxietyandstrainhaveout

usinapositionofweaknessaswevetriedtocontroleverything.Gratitudeletsusrestand

knowthateverythinghasalreadybeenprovidedandwesimplyneedtoallowourneedstobe

met.

EverythingyouandIcouldeverneedtoremainhealthyandvibrantlysoisALREADYinsideof

you(literally).Thisisnotbyaccidentorhappenstancebutratherbydivineorder.Youdont

needtostraintoproducethehealinghormonesthatyourbodymayneed.Infact,strainwill

onlyarrestyourhealingandweakenyoufurther.

Whatyouneedtodevelopisaconsciousawarenessthatalliswell(notgoingtobewellbutIS

ALREADY

well)

with

your

body.

Be

grateful

that

there

has

never

been

a

man

or

woman

born

thatdidnothavewithinthemselvestheresourcesandlifethatisneededtoliveavibrantly

healthylife.

Healingandhealtharethenaturalstatesandconditionsofthebody.

Thethingwhichkeepsmostpeoplesickistheideathattheyhaveasickbody.NO!Youhavea

healthybodysostoptryingtoforceyourbodyandmindtogethealthy.Theunnecessary

strainwill

only

encourage

the

factors

which

have

caused

the

sickness

in

the

first

place.

Healingandhealthstartswithahealthy,stressfreeoutlookonlifeandagratefulpresenceof

mind.Whenyoumaintainthisawarenessyourebodycanandwillnaturallyrepairanydamage

toyoursystemandeliminateanyforeignharmfulpresence.

Stopwrestlingwithsicknessandfocusyourattentiononthehealingcurrentlyatworkinyour

body.DONTtrytodobattlewiththesicknessinyourmindorwillthesicknessoutofyour

body.Remember,sicknesscannotbepushedout,butwhenhealingandhealthisintroducedit

hasnooptionbuttodissipateorwitheraway.

Youcanthinkaboutitinthisway,tryingtothrowdarknessoutofyourbedroomatnightis

justplainstupid!Allyouneedtodoisturnonthelightandtherewillbenomoredarkness.

SimplePhysics101.

GregFrost 48


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TheForgottenIngredientthatsJammingYourSecret

HealthFactor!

Everyculture

and

religion,

form

the

corporate

moguls

of

New

York

City

to

the

darkest

regions

inthejunglesofAfricamakesreferencetoafundamentalingredientthatisabletoprovideus

withtheresourcesweneedtosurvivehereonplanetearth.

Thatingredientisfaith.

Imobviouslynotreferringtofaithinthecontextofchurchdenominationorreligious

affiliation.InsteadImreferringtothefaiththatisavailableinthecoreofeveryhumanbeing.

Faithis

your

ability

to

act

on

something

that

you

believe

in

your

heart.

SowhatdoesthishavetodowiththeSecretHealthFactor?

EVERYTHING!

Foryoutobegintoexperiencehealingsandremissionsforeveryinfirmityfromthecommon

coldtoanincurableblooddisease,youneedtochoosetobelievethatyourbodyisableto

healitselfoftheseconditions.

Yourimmunesystemwillbecrippledwithoutthisfaith.Obeyingthevoiceofyourbody

andadoptingagreatfitnessanddietprogramcanonlydosomuch.Ifyouwanttolivein

superabundanthealth,youaregoingtoneedtoadoptanewbeliefsystem.

Simplygoingthroughthemotionsofmedicalinstructionwontreversediseasebut

energizingyourimmunesystemwithafundamentalbeliefthatyourbodyisdesignedto

healitself

and

maintain

health

will.

Thisneedstobecomemorethanlipservice.

GregFrost 49


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If,infact,youdobelievethatyourbodycanreverseyourunhealthymedicalconditionsthat

youneedtobeginactinginfaithBEFOREyourbodyfeelsanybetter.Thisisprobablywhere

99%ofpeoplemisstheboatcompletely

Dontwait

for

your

back

problem

to

leave

you

before

you

walk

with

your

body

held

upright

walkuprightNOWevenwhileyourbackisstillinpain.

Perfectionisnotrequiredinyouractions.Youmaywell*not*beabletowalkuprightvery

easilyandyoumightstilllookhunchedover,butthekeyistoinitiatetheimpressionofhealth

inyourownbrain.

Theinstantyouchangeyourbehaviorssomethinghappens!

Immediatelyyournervoussystemandbrainreactstothenewthoughtandactionthat

youvejustinitiated.Themoreconsistentlyandpositivelyyoubegintotakethisfaith

action,themoreactivelyyourimmunesystemwillbegintochurnouthelpful,natural

pharmaceuticalhormonesandsubstances.

Insomecases,youmightnotbeabletomakeuseofthepartofyourbodythatrequiresthe

healing,soyoumightnothavetheabilitytophysicallyactasifitwerealreadyrecoveringin

ordertoinitiatetheSecretHealthFactorBUTyoucanstillreleaseyourfaithpowerfully!

How?

Oursphereofpersonalinfluencehasbeensoamazinglyconstructedthatyouractionsdonot

justhavetobelimitedtoyourbody.Youcanapplyyourfaith,notonlytoyourbody,butalso

toyourimagination.

Donttryandforceyourmusclesorlimbsbyusingmindovermatter.Thechancesareyoull

onlyhurtyourselfmore.Instead,simplyuseeveryfreemomentofyourleisuretimeto

imagineyourselfdoingthethingthatyourbodycantyetperform.

Ifitisalamearm,youmightimaginethefeelingandtheweightofabasketballinyourhand

andpracticedoingafreethrowwithitinyourimagination.Doesthissoundchildish?Maybeso,

GregFrost 50


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butthefactremainsthatyourbraincannottellthedifferencebetweenwhatyouimaginein

yourmindandwhatisphysicallyhappeningaroundyou.

Itsawelldocumentedfactthatifweimagineathing,itisasrealtousasifwewere

experiencingthat

thing.

A

simple

example

is

the

classic

dream

where

you

feel

as

though

you

are

fallingandyourbodyreactswithaviolentjoltwhichwakesyouup.

Duringthatdream,yourbodyreactedexactlythewayitwouldhaveifyouwerereallyfalling.

Yourbodycreatedtheexactsamechemicalsasifitwerereal.Youradrenalglandswerefiring

andeverythingwasdoingexactlywhatitwasdesignedtodo.

Usethisknowledgetoyourbenefit.Insteadoflettingithappenbyaccident,initiatethe

experiencesyouwanttoexperience.Intheexampleofimaginingyourhealingforanafflicted

arm,youbodywouldautomaticallybeginrestoringthechannelsofbloodflowanddoingthe

repairworktothenerveendings(orwhateverotherproceduresyourbodymightneed)in

ordertoallowyoutoperformtheactionsyouexperiencedwhileyouwereholdingthat

thought.

Butthiswillonlyhappenifyouhavefaithinthefactthatyourbodywasnotdesignedtobe

sick.If

you

make

aconscious

decision

that

your

bodys

primary

function

is

to

heal

itself

and

sustainyourlife.

.Ifyoucanacceptthisbeliefsystemthenyouaregivingyourbodytheenergyitneedsto

facilitatethosefunctions.Thebodyhealsitselfindiscriminatelywhenweallowittodoso.If

youwanttoseeamedicalmiracleinyourbody,youmustacceptandactonthistruth.

Avoid These Deadly Health Risks

Peoplethatalwayscomplainabouttheirillnesses

Medicaldiscussionradioandtelevisionprograms

Fearofsickness

Dietarywarnings

GregFrost 51


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DiscoverWhichFoolishnessBehaviorCanCostYouYour

Health&HowRightActionWillRemitAnyIllnessor

Disease!

Justbecauseyoulearnthesecretsoflifelonghealthanddynamichealing,doesntmeanthat

youshouldactfoolishly!

DevelopingaHealthFactormindsetandcooperatingwithyourbodysnaturalfunctionof

healingitselfdoesnotrequirethatyoustoptakingyourmedicationorjumponyour

spectaclesbecauseyouareeagertoseeitinaction.

Thereisadifferencebetweenahealthfulconfidenceinyourbodysnaturalabilitytoheal

andmindlessrecklessness.Ifyouhaveaninfirmityplaguingyourbodyrightnow,its

probablyaresultofmanydays,weeks,monthsorevenyearsofviolatingtheprincipalofthe

SecretHealthFactoranditmaytakeseveraldays(ormonths)foryoutonoticeavisible

differenceinyourphysicalcondition

Therearereasonsforthis:

1)Once

you

activate

the

Secret

Health

Factor

you

body

will

begin

healing

itself

at

the

most

optimumpacepossible,butjustlikeacutorscrapedoesntdisappearovernight,the

naturalhealingprocessrequirestimetorebuildthecells,tissuesoraffectedorgans.

2)Itmighttakeyouawhiletoputastoptothehabitsthathavesetthediseaseorinfirmity

inmotion.Ifyouareusedtoworryingabouteverything,thosethoughtsandactionswill

havetobechangedtocauseanewsetofcircumstancesandresultsintoplay.This

requirestheabilitytodestroyoldhabitswhichdoesnthappenovernight.Remember

thatthoughtsarethingsandthoseelectrochemicalimpulsesliterallywireyourbrain

andnervoussystemtothink,actorrespondinacertainway.Thiswiringmighthaveto

bechangedbeforeyouexperiencetheresultsyouwant.

GregFrost 52


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TheseissuesmakeitvitallyimportantthatyouandIDONTsuddenlystoptakingany

medicationthatmayhavebeenprescribedbyourdoctorsormedicalstaff.Inthecaseof

diabetes,continuetotakeyourinsulinprescriptionevenwhileyoubeginreleasingthe

SecretHealthFactortorepairthedamagetoyourbody.

Theinsulinmedicationcanthealyouanyway,soitdoesntmakeadifferencetoyour

determinationorcommitmenttorecover.Letmealsosaythatdiabetesisreversibleandyou

donthavetolivewithitfortherestofyourlife!BUTcontinuewithyourstandardcurrent

treatmentuntilonedayyourbodyreactstotheinsulinandyourdoctorstandsinawe

declaringthattheresnotraceofdiabetesinyoursystem.

Thesamegoesforeveryillnesswhichyouarecurrentlybeingtreatedfor.

Dontjumpaheadofyourbodysnaturalrecoverrate.Theimportantthingisthatyouwill

recover,andonceyoudoyouwillbeabletocontinueusingtheprincipalsoftheSecret

HealthFactortoliveyourlifefreeofsicknesseverysingledayofyourlife!

Itsprobablytakenyourimmunesystemyearstoerodetotheplacewhereasicknesswould

developinyourbody,sobepreparedtogiveitenoughtimetorecuperateandregenerate.I

knowofaladyfromFortWorthTexasthatisverywellestablishedintheapplicationofthe

SecretHealth

Factor,

yet

it

took

even

her

body

(which

is

very

well

conditioned

to

these

principals)about12monthstoeliminateacanceroustumorinherbody.

Nevertheless,inmyopinion,a12monthperiodisawholelotbetterthanlosingyourlifeto

adeadlydisease.

Ofcoursethereareotherfoolishthingsthatweshouldnotbedoingifwewanttolivein

perfecthealth.Itsneveragoodideatoeattoomuchandgettingenoughrestisalso

important.Thebottomlinethoughisthatmostofthehelpyouwillneedinadoptinga

healthylifestyle

is

simple

to

understand

and

almost

always

comes

naturally.

Ifyouareoverweight,dosomethingaboutit.Therearebooksaboutnegativecalorierecipes,

lowcarbdishes,(hereandheretoo)andeatingplansthatincludemealchartsthatwillhelp

youcreateaweightlosseatingplantomakethingslesscomplicatedforyou.

GregFrost 53


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Idohavesomegoodnewsthough

Mostpeopleblameaslowmetabolismfortheirweightissues,butyoucanchangeyour

bodysmetabolicrate.Aswithalmostallofyourbodilyfunctions,youmetabolicrateis

controlledby

your

brain.

Change

your

attitude

towards

your

own

metabolic

rate

and

it

will

change.

Ispendabout10hoursadayatmycomputer,Idontbelongtoagym,Ieatatleast3mealsa

day(usuallyIeatthroughoutthedaybecauseIworkfromhome),Ilovefastfoodsandonmost

eveningsIhaveabigsecondhelpingfordinner,yetIeasilymaintaina28waistline.Ifanything

Ihaveatoughtimeputtingonweight!

Genetics?

Idontthinkso.IvesimplyneverbeenconditionedthatImgoingtobefat.Idontlike

thethoughtofbeingoverweightandtheresnowayitcouldbehealthysoIsimplylet

mypredominantthoughtsandactionslineupwithmyvisionofmyself.

Iactively(onpurpose)thinkabouthowfastmybodyisburningupthefoodinmybodyand

howitisdoingsoexactlythewayitwasdesignedto(inahealthyway)Consequently,Idputmy

metabolismupagainstanyone.

WhatsimportanttorememberthoughisthatalthoughIdontusuallyeachlotsofhealthy

goodies,I*do*listentothevoiceofmybodyandifitcravesnaturalsustenanceorfoodstuffs,

IinstantlyobeythaturgeevenifIwouldntusuallylikethatparticularfoodstuff.

Ialsonevereatjustforthesakeofeatingorbecauseitstimetoeat.Onlyeatwhenyou

arehungryandeat*only*untilyourhungerabates.NoticethatIsaidyourhungerNOTuntil

youveconsumed7helpingsofeverything.Gluttonyandemotionaleatingwillsabotagethe

SecretHealthFactoreverytime.

Emotionaleatingstemsfromemotionalturmoilandyourbodyisthereforeunabletocope

withallthefoodthatyouareeating.Why?Becauseyouremotionscanupsetthenatural

digestiveprocessbyreleasingenzymes,hormonesand/chemicalsubstanceswhichdonthelp

thebodyprocessthefoodasitwouldinahealthfuldigestiveenvironment.

GregFrost 54


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Alwayseatbecauseofhunger,nothabitorstress.

Idontbelievethathabitscanbebrokenonlyreplacedsofindsomethingpositiveto

replaceyouremotionaleatingwith.Foldwashing,dancewildlyorplayavideogamebut

dontlet

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