Health In Your Hands
-
Upload
chandshah786 -
Category
Health & Medicine
-
view
519 -
download
1
description
Transcript of Health In Your Hands
![Page 1: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/1.jpg)
HABIT FORMATION
• UNCONSCIOUS INCOMPETENCE
• CONSCIOUS INCOMPETENCE
• CONSCIOUS COMPETENCE
• UNCONSCIOUS COMPETENCE
![Page 2: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/2.jpg)
SUCCES TREE
![Page 3: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/3.jpg)
15%25%
60%
![Page 4: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/4.jpg)
THREE ASPECTS
• PROMOTION
• PREVENTION
• CURING
![Page 5: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/5.jpg)
WHATIS
HEALTH
![Page 6: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/6.jpg)
• “HEALTH IS NOT MERELY THE ABSENCE OF THE DISEASE. IT IS THE STATE OF WELL BEING OF
PHYSICAL, MENTAL, INTELLECTUAL, SOCIAL
ASPECTS OF LIFE”
![Page 7: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/7.jpg)
HEALTH BITS
EARLY TO BED – EARLY TO RISEREGULR EXCERCISES/BREATHINGSOFT DIET AT RIGHT TIMINGSBREAKFAST 7am – 9amLUNCH 12pm - 2pmEVE REF 3pm – 5pmSUPPER BEF 7pm
![Page 8: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/8.jpg)
HEALTH BITS
WATER DRINKINGFASTINGNATURE SIGNALS
![Page 9: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/9.jpg)
STRENGTHENING ORGANS
HAIR BRAIN EYES NOSE EARS TEETH TONGUE
LUNGS HEART DIGESTIVE REPRODUCTIVE KIDNEYS SKIN BONE
![Page 10: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/10.jpg)
M I N D
• “MANA EVA MANUSHYANAM”• “YAA MATHI SAA GATHI”• GREATEST GIFT• CONCENTRATION – MEMORY
![Page 11: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/11.jpg)
M I N D
• HABIT FORMATION• FOOD• IT’S A GARDEN• PRANAYAM - MEDITATION
![Page 12: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/12.jpg)
SOUL – SPIRITUALITY
• OFFER PRAYER• BLESSINGS FROM PARENTS/ELDERS• VISITING TEMPLE-STRENGTHENING
SENSES• YOU ARE A PERFECTED SOULD
![Page 13: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/13.jpg)
SOUL – SPIRITUALITY
• SPIRITUALITY IS CORE OF INDIA• EGO IS THE CANCER OF THE SOUL
![Page 14: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/14.jpg)
THE SIX MOST IMPORTANT WORDS ARE
• I ADMIT I MADE A MISTAKE
![Page 15: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/15.jpg)
THE FIVE MOST IMPORTANT WORDS ARE
• YOU DID A GREAT JOB
![Page 16: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/16.jpg)
THE FOUR MOST IMPORTANT WORDS ARE
• WHAT IS YOUR OPINION?
![Page 17: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/17.jpg)
THE THREE MOST IMPORTANT WORDS ARE
• IF YOU PLEASE…
![Page 18: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/18.jpg)
THE TWO MOST IMPORTANT WORDS ARE
• THANK YOU
![Page 19: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/19.jpg)
THE ONE MOST WORST WORD IS
![Page 20: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/20.jpg)
![Page 21: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/21.jpg)
AS LONG AS I LIVE SO LONG DO I LEARN
…. Swami Ramakrishna Paramahamsa
![Page 22: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/22.jpg)
SOUL – SPIRITUALITY
• SPIRITUALITY IS CORE OF INDIA• EGO IS THE CANCER OF THE SOUL
• LAUGHTER IS MELODY OF SOUL
![Page 23: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/23.jpg)
HOW TO STAY ALWAYS HAPPY
IF YOU SMOKE,
YOU WILL BE HAPPY FOR SOME SECONDS;
IF YOU LISTEN TO A JOKE,
YOU WILL BE HAPPY FOR SOME MINUTES;
![Page 24: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/24.jpg)
HOW TO STAY ALWAYS HAPPY
IF YOU TAKE A TEA,
YOU WILL BE HAPPY FOR SOME HOURS;
IF YOU WATCH A MOVIE,
YOU WILL BE HAPPY FOR SOME DAYS;
![Page 25: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/25.jpg)
HOW TO STAY ALWAYS HAPPY
IF YOU TAKE A CELL CONNECTION,
YOU WILL BE HAPPY FOR SOME MONTHS;
IF YOU MARRY,
YOU WILL BE HAPPY FOR ONE YEAR
![Page 26: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/26.jpg)
HOW TO STAY ALWAYS HAPPY
IF YOU WANT TO STAY ALWAYS HAPPY
IF YOU WANT TO STAY ALWAYS HAPPY
IF YOU WANT TO STAY ALWAYS HAPPY
IF YOU WANT TO STAY ALWAYS HAPPY
![Page 27: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/27.jpg)
![Page 28: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/28.jpg)
REMEMBER…..
• LIFE IS NOT BED OF ROSES
• VICISSITUDES
• BE BOLD
• FOR OUR GOOD
![Page 29: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/29.jpg)
I WISH YOU A
HAPPY
HEALTHY
SUCCESSFUL
LONG & HEALTHY
LIFE
![Page 30: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/30.jpg)
SARVE JANA SUKHINO BHAVANTHU
OM
SHANTHI
SHANTHI
SHANTHI :
![Page 31: Health In Your Hands](https://reader034.fdocuments.in/reader034/viewer/2022050722/547bdffab4af9f173b8b46bc/html5/thumbnails/31.jpg)
ALWAYS IN YOUR SERVICE