Good Health & Right Mental Attitude for Overall Success- Dr B Bapuji
Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being...
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Transcript of Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being...
![Page 1: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/1.jpg)
Health II Ch. 1 Review
![Page 2: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/2.jpg)
A combination of your physical, mental/emotional, and social well-being defines your…• Attitude• Health literacy• Health• Lifestyle factors
![Page 3: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/3.jpg)
Throughout a person’s life, a person’s degree of wellness will…
• Change• Progress linearly• Stay constant• Be predictable
![Page 4: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/4.jpg)
Personal behaviors and habits that influence your level of health are called…
• Wellness factors• Lifestyle factors• Attitudes• Health attributes
![Page 5: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/5.jpg)
Access to medical care is one aspect of your…• Physical environment• Lifestyle factors• Cumulative risks• Being a good communicator
![Page 6: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/6.jpg)
An example of how heredity influences your health is…• Your cultural environment• Being physically inactive• A tendency to develop high blood pressure• Eating meals that are high in fat.
![Page 7: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/7.jpg)
A positive self-image and social support…• Will eliminate an adverse physical
environment• Can help a person rise above an adverse
physical environment• Will change your physical environment• Can always prevent peer pressure
![Page 8: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/8.jpg)
Your actions and behaviors…
• Will be passed on to the next generation• Are determined only by your parents• Affect only yourself• Affect you and others around you
![Page 9: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/9.jpg)
People with good mental health see their own mistakes as…
• Personal defects• Growth opportunities• Frustrations• Negative self-labels
![Page 10: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/10.jpg)
Cumulative risks can result from…
• Smoking one cigarette once• Getting a sunburn only once• Repeating a risk over time• Wearing your seatbelt always
![Page 11: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/11.jpg)
Acting to promote the health of your community is part of …
• Physical health• Your lifestyle factors• Accessing health information• Being health-literate
![Page 12: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/12.jpg)
Being healthy means that you will not get sick.• False
Most people function above the wellness midpoint on the health continuum.• False
A self-directed learner is able to find health information on the internet.• True
Your inherited traits include physical attributes as well as your surroundings.• True/false
![Page 13: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/13.jpg)
Peers are people your age who share a similar range of interests. • True
Your environment includes all of your experiences.• True
Risk factors can be offset by positive behaviors.• True
![Page 14: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/14.jpg)
The family is not a source of values for most people.• False
Unhealthy eating behaviors are a risk factor.• True
Values help shape your behavior.• True
![Page 15: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/15.jpg)
Health Literacy• A
Lifestyle Factor• C
Health Triangle• B
Culture• D
Heredity• E
A. Obtaining health information to promote wellness.
B. Physical, mental/emotional, and social health
C. Eating breakfast regularly
D. Beliefs, customs, and behaviors of a group.
E. Traits passed on from both parents to child.
![Page 16: Health II Ch. 1 Review. A combination of your physical, mental/emotional, and social well-being defines your… Attitude Health literacy Health Lifestyle.](https://reader030.fdocuments.in/reader030/viewer/2022032709/56649ecf5503460f94bdd24b/html5/thumbnails/16.jpg)
Social Environment• A
Risk Factors• C
Values• B
Abstinence• D
Wellness• E
A. Family and others with whom there is daily contact
B. Beliefs and standards that are important to you.
C. Actions or behaviors that can be a health threat.
D. Voluntary choice not to do something.
E. Overall state of health.