Heal Your Body · 2019. 11. 25. · Heal Your Body has opened countless doors and created friends...
Transcript of Heal Your Body · 2019. 11. 25. · Heal Your Body has opened countless doors and created friends...
Copyright©1982,1984byLouiseL.Hay
Expanded/RevisedEditionCopyright©1988LouiseL.Hay
PublishedanddistributedintheUnitedStatesby:HayHouse,Inc.:www.hayhouse.com•PublishedanddistributedinAustraliaby:HayHouseAustraliaPty.Ltd.:www.hayhouse.com.au•PublishedanddistributedintheUnitedKingdomby:HayHouseUK,Ltd.:www.hayhouse.co.uk•PublishedanddistributedintheRepublicofSouthAfricaby:HayHouseSA(Pty),Ltd.:www.hayhouse.co.za•DistributedinCanadaby:Raincoast:www.raincoast.com•PublishedinIndiaby:HayHousePublishersIndia:www.hayhouse.co.in
Allrightsreserved.Nopartofthisbookmaybereproducedbyanymechanical,photographic,orelectronicprocess,orintheformofaphonographicrecording;normayitbestoredinaretrievalsystem,transmitted,orotherwisebecopiedforpublicorprivateuse—otherthanfor“fairuse”asbriefquotationsembodiedinarticlesandreviewswithoutpriorwrittenpermissionofthepublisher.
Theauthorsofthisbookdonotdispensemedicaladviceorprescribetheuseofanytechniqueasaformoftreatmentforphysicalormedicalproblemswithouttheadviceofaphysician,eitherdirectlyorindirectly.Theintentoftheauthorsisonlytoofferinformationofageneralnaturetohelpyouinyourquestforemotionalandspiritualwell-being.Intheeventyouuseanyoftheinformationinthisbookforyourself,whichisyourconstitutionalright,theauthorsandthepublisherassumenoresponsibilityforyouractions.
HealYourBody—PrintingHistoryFirstManuscriptPrinting,WhatHurts,May1976
FirstthroughFourthPrintings,HealYourBody,SecondEdition,1978–1983
(ISBN0-87418-05-5)FifththroughTwelthPrintings,NewRevisedVersion,ThirdEdition
1984–1987(ISBN0-937611-00-X)
72ndPrinting(Expanded/Revised),August20071009080776757473
PrintedintheUnitedStatesofAmerica
CONTENTSAcknowledgments/Dedication
Preface
Introduction
ThePointofPowerIsinthePresentMoment
MentalEquivalents
ReplacingOldPatterns
HealingAffirmations
SpinalMisalignments
FurtherComments
LovingTreatment
Epilogue
AboutLouiseL.Hay
DEDICATION
Ihavelongbelievedthefollowing:“EverythingIneedtoknowisrevealedtome.”“EverythingIneedcomestome.”“Alliswellinmylife.”Thereisnonewknowledge.Allisancientandinfinite.Itismyjoyandpleasuretogathertogetherwisdomandknowledgeforthebenefitofthoseonthehealingpathway.IdedicatethisofferingtoallofyouwhohavetaughtmewhatIknow:tomyclients,tomyfriendsinthefield,tomyteachers,andtotheDivineInfiniteIntelligenceforchannelingthroughmethatwhichothersneedtohear.
ACKNOWLEDGMENTS
IwishtoacknowledgeRobertLang,M.D.;AssociateProfessorofMedicine,YaleUniversity;PeteGrim,D.C.;andRenéEspy,D.C.,whoallsharedtheirideasandwisdomwithme.
PREFACE
LittledidIknowwhenIfirstwrotetheoriginalversionofHealYourBodythattodayIwouldbewritingaPrefaceforthe67thedition.Thislittlebluebookhasbecomeanindispensableitemtomany.I’vesoldhundredsofthousandsofcopies,farbeyondmyvisionintheearlydays.HealYourBodyhasopenedcountlessdoorsandcreatedfriendsformeeverywhere.WhereverItravel,Imeetpeoplewhoshowmewell-worncopiescarriedconstantlyintheirpursesorpockets.
Thislittlebookdoesn’t“heal”anyone,butitdoesawakenwithinyoutheabilitytocontributetoyourownhealingprocess.Forustobecomewholeandhealthy,wemustbalancethebody,mind,andspirit.Weneedtotakegoodcareofourbodies.Weneedtohaveapositivementalattitudeaboutourselvesandaboutlife.Andweneedtohaveastrongspiritualconnection.Whenthesethreethingsarebalanced,werejoiceinliving.Nodoctororhealthpractitionercangiveusthisunlesswechoosetotakepartinourhealingprocess.
Youwillfindmanynewadditionsinthisversion,anditisalsocross-referencedtoprovidemoreinput.Isuggestthatyoumakealistofeveryailmentyou’veeverhadandlookupthementalcauses.You’lldiscoverapatternthatwillshowyoualotaboutyourself.Selectafewoftheaffirmationsanddothemforamonth.Thiswillhelpeliminateoldpatternsthatyou’vebeencarryingforalongtime.
INTRODUCTION
Inthisnewlyrevisededition,IwanttosharewithyouoneofthereasonswhyIknowthatdiseasecanbereversedbysimplyreversingmentalpatterns.
Anumberofyearsago,Iwasdiagnosedwithcancerofthevagina.WithmybackgroundofbeingrapedwhenIwasfiveyearsoldandbeingabatteredchild,itwasnowonderthatI’dmanifestedcancerinthevaginalarea.Havingalreadybeenateacherofhealingforseveralyears,IwasveryawarethatIwasnowbeinggivenachancetopracticeonmyselfandprovewhatI’dbeenteachingothers.
Likeanyonewhohasjustbeentoldthattheyhavecancer,Iwentintoatotalpanic,yetIknewthatmentalhealingworked.Beingawarethatcancercomesfromapatternofdeepresentmentthatisheldforalongtimeuntilitliterallyeatsawayatthebody,IknewthatIhadalotofmentalworktodo.
IrealizedthatifIhadtheoperationtogetridofthecancerbutdidnotclearthementalpatternthatcreatedit,thenthedoctorswouldjustkeepcuttingLouiseuntiltherewasnomoreLouisetocut.IfIhadtheoperationandclearedthementalpatternthatwascausingthecancer,thenthecancerwouldn’treturn.
Whencanceroranyotherillnessreturns,Idon’tbelievethatit’sbecausethedoctordidn’t“getitallout,”butrather,thatthepatienthasmadenomentalchangesandsojustre-createsthesameillness.IalsoknewthatifIcouldclearthementalpatternthatcreatedtheconditioncalledcancer,Iwouldn’tneedthedoctor.SoIbargainedfortime.Thedoctorgrudginglygavemethreemonths,atthesametimewarningmethatmylifewasendangeredbythedelay.
Iimmediatelybegantoworkwithmyownteachertoclearoldpatternsofresentment.Uptillthattime,Ihadn’tacknowledgedthatIharboreddeepresentment.We’reoftensoblindtoourownpatterns.Alotofforgivenessworkwasinorder.TheotherthingIdidwastogotoagoodnutritionistandcompletelydetoxifymybody.Sobetweenthementalandphysicalcleansing,insixmonthsIwasabletogetthemedicalprofessiontoagreewithwhatIalreadyknow:thatInolongerhadanyformofcancer.IstillkeeptheoriginallabreportasareminderofhownegativelycreativeIcouldbe.
NowwhenIhearaboutsomeone’sillness,nomatterwhatdiretheirpredicamentseemstobe,Iknowthatifthey’rewillingtodothementalworkofreleasingandforgiving,almostanythingcanbehealed.Theword
incurable,whichissofrighteningtosomanypeople,reallyonlymeansthattheparticularconditioncannotbecuredby“outer”methodsandthatwemustgowithintoeffectthehealing.Theconditioncamefromnothingandwillgobacktonothing.
THEPOINTOFPOWERISINTHEPRESENTMOMENT
Thepointofpowerisinthepresentmoment…righthereandrightnowinourminds.Itdoesn’tmatterhowlongwe’vehadnegativepatterns,anillness,arottenrelationship,lackoffinances,orself-hatred.Wecanbegintomakeachangetoday.Thethoughtswe’veheldandthewordswe’verepeatedlyusedhavecreatedourlifeandexperiencesuptothispoint.Yet,thatispastthinking;we’vealreadydonethat.Whatwe’rechoosingtothinkandsay,today,atthismoment,willcreatetomorrowandthenextdayandthenextweekandthenextmonthandthenextyear,andsoon.Thepointofpowerisalwaysinthepresentmoment.Thisiswherewebegintomakechanges.Whataliberatingidea.Wecanbegintolettheoldnonsensego.Rightnow.Thesmallestbeginningwillmakeadifference.
Whenyouwereatinybaby,youwerepurejoyandlove.Youknewhowimportantyouwere;youfeltthatyouwerethecenteroftheuniverse.Youhadsuchcouragethatyouaskedforwhatyouwantedandyouexpressedallyourfeelingsopenly.Youlovedyourselftotally—everypartofyourbody,includingyourfeces.Youknewthatyouwereperfect.Andthatisthetruthofyourbeing.Alltherestislearnednonsenseandcanbeunlearned.
Howoftenhavewesaid,“That’sthewayIam,”or“That’sthewayitis.”Whatwe’rereallysayingisthatitiswhatwe“believetobetrueforus.”Usuallywhatwebelieveisonlysomeoneelse’sopinionthatwe’veacceptedandincorporatedintoourownbeliefsystem.Itfitsinwithotherthingsthatwebelieve.Ifweweretaughtasachildthattheworldisafrighteningplace,theneverythingwehearthatfitsinwiththatbeliefwewillacceptastrueforus—forexample:“Don’ttruststrangers,”“Don’tgooutatnight,”“Peoplecheatyou,”andsoon.Ontheotherhand,ifweweretaughtearlyinlifethattheworldisasafeandjoyousplace,thenwewouldbelieveotherthings,suchas:“Loveiseverywhere,”“Peoplearesofriendly,”and“Moneycomestomeeasily.”Lifeexperiencesmirrorourbeliefs.
Weseldomsitdownandquestionourbeliefs.Forinstance,Icouldaskmyself:“WhydoIbelievethatit’sdifficultformetolearn?Isthatreallytrue?Isittrueformenow?Wheredidthatbeliefcomefrom?DoIstillbelieveitsimplybecauseafirst-gradeteachertoldmesooverandover?WouldIbebetteroffifIdroppedthatbelief?”
Stopforamomentandcatchyourthought.Whatareyouthinkingrightnow?Ifthoughtsshapeyourlifeandexperiences,wouldyouwantthis
thoughttobecometrueforyou?Ifit’sathoughtofworry,anger,hurt,orrevenge,howdoyouthinkthatthisthoughtwillcomebackforyou?Ifwewantajoyouslife,wemustthinkjoyousthoughts.Whateverwesendoutmentallyorverballywillcomebacktousinlikeform.
Takealittletimetolistentothewordsyousay.Ifyouhearyourselfsayingsomethingthreetimes,writeitdown.Ithasbecomeapatternforyou.Attheendofaweek,lookatthelistyou’vemadeandyou’llseehowyourwordsfityourexperiences.Bewillingtochangeyourwordsandthoughtsandwatchyourlifechange.Thewaytocontrolyourlifeistocontrolyourchoiceofwordsandthoughts.Noonethinksinyourmindbutyou.
MENTALEQUIVALENTS:
TheMentalThoughtPatternsThatFormOurExperience
Boththegoodinourlivesandthedis-easearetheresultsofmentalthoughtpatternsthatformourexperiences.Weallhavemanythoughtpatternsthatproducegood,positiveexperiences,andtheseweenjoy.It’sthenegativethoughtpatternsthatproducecomfortable,unrewardingexperienceswithwhichwe’reconcerned.It’sourdesiretochangeourdis-easeinlifeintoperfecthealth.
We’velearnedthatforeveryeffectinourlives,there’sathoughtpatternthatprecedesandmaintainsit.Ourconsistentthinkingpatternscreateourexperiences.Therefore,bychangingourthinkingpatterns,wecanchangeourexperiences.
WhatajoyitwaswhenIfirstdiscoveredthewordsmetaphysicalcausations.Thisdescribesthepowerinthewordsandthoughtsthatcreateexperiences.Thisnewawarenessbroughtmeanunderstandingoftheconnectionbetweenthoughtsandthedifferentpartsofthebodyandphysicalproblems.IlearnedhowIhadunknowinglycreateddis-easeinmyself,andthismadeagreatdifferenceinmylife.NowIcouldstopblaminglifeandotherpeopleforwhatwaswronginmylifeandmybody.Icouldnowtakefullresponsibilityformyownhealth.Withouteitherreproachingmyselforfeelingguilty,Ibegantoseehowtoavoidcreatingthoughtpatternsofdis-easeinthefuture.
Forexample,Icouldn’tunderstandwhyIrepeatedlyhadproblemswithastiffneck.ThenIdiscoveredthattheneckrepresentedbeingflexibleonissues,beingwillingtoseedifferentsidesofaquestion.Ihadbeenaveryinflexibleperson,oftenrefusingtolistentoanothersideofaquestionoutoffear.But,asIbecamemoreflexibleinmythinkingandable,withalovingunderstanding,toseeanotherperson’sviewpoint,myneckceasedtobotherme.Now,ifmyneckbecomesabitstiff,Ilooktoseewheremythinkingisstiffandrigid.
REPLACINGOLDPATTERNS
Inordertopermanentlyeliminateacondition,wemustfirstworktodissolvethementalcause.Butmostoften,sincewedon’tknowwhatthecauseis,wefinditdifficulttoknowwheretobegin.So,ifyou’resaying,“IfIonlyknewwhat’scausingthispain,”Ihopethatthisbookletwillprovidebothacluetofindthecausesandahelpfulguideforbuildingnewthoughtpatternsthatwillproducehealthinmindandbody.
I’velearnedthatforeveryconditioninourlives,there’saneedforit.Otherwise,wewouldn’thaveit.Thesymptomisonlyanoutereffect.Wemustgowithintodissolvethementalcause.Thisiswhywillpoweranddisciplinedon’twork.They’reonlybattlingtheoutereffect.It’slikecuttingdowntheweedinsteadofgettingtherootout.SobeforeyoubegintheNewThoughtPatternaffirmations,workonthewillingnesstoreleasetheneedforthecigarettes,theheadache,theexcessweight,orwhatever.Whentheneedisgone,theoutereffectmustdie.Noplantcanliveiftherootiscutaway.
Thementalthoughtpatternsthatcausethemostdis-easeinthebodyarecriticism,anger,resentment,andguilt.Forinstance,criticismindulgedinlongenoughwilloftenleadtodis-easessuchasarthritis.Angerturnsintothingsthatboil,burn,andinfectthebody.Resentmentlongheldfestersandeatsawayattheselfandultimatelycanleadtotumorsandcancer.Guiltalwaysseekspunishmentandleadstopain.It’ssomucheasiertoreleasethesenegativethinkingpatternsfromourmindswhenwe’rehealthythantotrytodigthemoutwhenwe’reinastateofpanicandunderthethreatofthesurgeon’sknife.
Thefollowinglistofmentalequivalentshasbeencompiledfrommanyyearsofstudy,myownworkwithclients,andmylecturesandworkshops.It’shelpfulasaquick-referenceguidetotheprobablementalpatternsbehindthedis-easeinyourbody.IofferthesewithloveandadesiretosharethissimplemethodofhelpingtoHealYourBody.
HEALINGAFFIRMATIONS
SPECIALSECTION
SpinalMisalignments
SomanypeoplehavebackproblemsthataresodiversifiedthatIfeltthatitwouldbehelpfultolistthespineandallthevertebraeasaseparatecategory.
Pleasestudytheaccompanyingspinalchartwithitsinformation.Thencross-referencethechartwiththementalequivalentslistedbelow.Asalways,useyourownwisdomtoascertainthemeaningthatismosthelpfultoyou.
CHARTOFEFFECTSOFSPINALMISALIGNMENTS
SPINALMISALLIGNMENT
FURTHERCOMMENTS
I’velearnedthatchildren—andanimals,too,becausethey’resoopen—maybelargelyinfluencedbytheconsciousnessoftheadultsaroundthem.Therefore,whenworkingforchildrenorpets,usetheaffirmationsbothforthemandforalsoclearingtheconsciousnessoftheparent,teacher,relative,andsoon,whomaybesurroundingandinfluencingthem.
Remember,thewordmetaphysicalmeanstogobeyondthephysicaltothementalcausebehindit.Asanexample,ifyoutoldmethatyouhadaproblemwithconstipation,I’dknowthatyouhadsomesortofbeliefinlimitationandlackand,therefore,werefrightenedtoletgoofanythingoutoffearofnotbeingabletoreplaceit.Itcouldalsomeanthatyouwereholdingontoanold,painfulmemoryofthepastandwouldn’tletgo.Youmighthaveafearoflettinggoofrelationshipsthatnolongernourishyou,ajobthat’sunfulfilling,orsomepossessionsthatarenowunusable.Youmightevenbestingyaboutmoney.Yourdis-easewouldgivememanycluestoyourmentalattitude.
I’dtrytomakeyouunderstandthataclosedfistandatightattitudecannottakeinanythingnew.I’dhelpyoudevelopmoretrustintheUniverse(thepowerthatsuppliesyourbreath)toprovideforyousothatyoucouldflowwiththerhythmsoflife.I’dhelpyoureleaseyourpatternsoffearandteachyouhowtocreateanewcycleofgoodexperiencesbyusingyourmindinadifferentway.Imightaskyoutogohomeandcleanoutyourclosets,givingawayalltheuselessstufftomakeroomfornewthings.Andasyouweredoingthis,I’daskyoutosayaloud,“Iamreleasingtheoldandmakingroomforthenew.”Simple,buteffective.Andasyoubegantounderstandtheprincipleofreleaseandlettinggo,theconstipation,whichisaformofgrippingandholdingon,wouldtakecareofitself.Thebodywouldfreelyreleasethatwhichwasnolongerusefulinanormalway.
Perhapsyou’venoticedhowoftenI’veusedtheconceptsoflove,peace,joy,andself-approval.Whenwecantrulylivefromthelovingspaceoftheheart,approvingofourselvesandtrustingtheDivinePowertoprovideforus,thenpeaceandjoywillfillourlives,andillnessanduncomfortableexperienceswillceasetobeinourexperience.Ourgoalistolivehappy,healthylives,enjoyingourowncompany.Lovedissolvesanger,lovereleasesresentment,lovedissipatesfear,andlovecreatessafety.Whenyoucancomefromaspaceoftotallylovingyourself,theneverythinginyourlifemustflowwithease,harmony,health,prosperity,andjoy.
Agoodwaytousethisbookwhenyouhaveaphysicalproblemisto:
1.Lookupthementalcause.Seeifthiscouldbetrueforyou.Ifnot,sitquietlyandaskyourself:“Whatcouldbethethoughtsinmethatcreatethis?”
2.Repeattoyourself(aloud,ifyoucan):“Iamwillingtoreleasethepatterninmyconsciousnessthathascreatedthiscondition.”
3.Repeatthenewthoughtpatterntoyourselfseveraltimes.
Wheneveryouthinkofthecondition,repeatthesteps.
LOVINGTREATMENT
Thisclosingmeditationishelpfultoreaddaily,asitcreatesahealthyconsciousnessand,therefore,ahealthybody.
DEEPATTHECENTEROFMYBEING,thereisaninfinitewelloflove.Inowallowthislovetoflowtothesurface.Itfillsmyheart,mybody,mymind,myconsciousness,myverybeing,andradiatesoutfrommeinalldirectionsandreturnstomemultiplied.ThemoreloveIuseandgive,themoreIhavetogive;thesupplyisendless.TheuseoflovemakesMEFEELGOOD.Itisanexpressionofmyinnerjoy.Ilovemyself;therefore,Iprovideacomfortablehomeformyself,onethatfillsallmyneedsandisapleasuretobein.Ifilltheroomswiththevibrationoflovesothatallwhoenter,myselfincluded,willfeelthisloveandbenourishedbyit.
Ilovemyself;therefore,IworkatajobthatItrulyenjoydoing,onethatusesmycreativetalentsandabilities,workingwithandforpeoplewhomIloveandwholoveme,andearningagoodincome.Ilovemyself;therefore,Ibehaveandthinkinalovingwaytoallpeople,forIknowthatthatwhichIgiveoutreturnstomemultiplied.Ionlyattractlovingpeopleinmyworld,fortheyareamirrorofwhatIam.Ilovemyself;therefore,Iforgiveandtotallyreleasethepastandallpastexperiences,andIamfree.Ilovemyself;therefore,Ilivetotallyinthenow,experiencingeachmomentasgood,andknowingthatmyfutureisbright,joyous,andsecure.Iamabelovedchildoftheuniverse,andtheuniverselovinglytakescareofmenowandforevermore.
Andsoitis.
Iloveyou.
EPILOGUE
ThelastmajorrevisionofHealYourBodywasin1988.Istillgetmailaskingforthementalpatternsforthelatestdis-easesofthemoment,suchasfibromyalgia;however,Iseenoreasontoaddanymorepatterns.
I’velearnedthattherearereallyjusttwomentalpatternsthatcontributetodis-ease:fearandanger.Angercanshowupasimpatience,irritation,frustration,criticism,resentment,jealousy,orbitterness.Theseareallthoughtsthatpoisonthebody.Whenwereleasethisburden,alltheorgansinourbodybegintofunctionproperly.Fearcouldbetension,anxiety,nervousness,worry,doubt,insecurity,feelingnotgoodenough,orunworthiness.Doyourelatetoanyofthisstuff?Wemustlearntosubstitutefaithforfearifwearetoheal.
Faithinwhat?Faithinlife.Ibelievethatweliveina“Yes”Universe.Nomatterwhatwechoosetobelieveorthink,theUniversealwayssaysyestous.Ifwethinkpoverty,theUniversesaysyestothat.Ifwethinkprosperity,theUniversesaysyestothat.Sowewanttothinkandbelievethatwehavetherighttobehealthy,thathealthisnaturaltous.TheUniversewillsupportandsayyestothisbelief.Bea“Yesperson,andknowthatyouliveina“Yes”world,beingrespondedtobya“Yes”Universe.
Ifyoufindyourselfwithsomesortofdis-easethat’snotlistedinHealYourBody,becomeyourowninvestigatorandhealer.Askyourself:Isitoneoftheformsoffear,orisitoneoftheformsofanger?Areyouwillingtoreleasethosethoughts?Areyouwillingtoreplacethosethoughtswithpositiveaffirmations?*Lovingyourselfwillalsocontributegreatlytohealingyourbody,forloveheals.
Sohowdoyouloveyourself?Firstofall,andmostimportant:Ceaseallcriticismofyourselfandothers.Acceptyourselfasyouare.Praiseyourselfasmuchasyoucan.Criticismbreaksdowntheinnerspirit;praisebuildsitup.Lookintoamirroroften,andsimplysay:ILOVEYOU,IREALLYLOVEYOU.Itmaybedifficultatfirst,butkeeppracticing,andsoonyouwillmeanandfeelwhatyousay.Loveyourselfasmuchasyoucan,andalloflifewillmirrorthislovebacktoyou.
Bytheway,fibromyalgiaisfearshowingupasextremetensionduetostress.
—LouiseHay,2007
(*MybookICANDOIT®willgiveyoualotofaffirmationstogetyou
starteduntilyoulearntocreateyourown.)
ABOUTLOUISEL.HAY
LouiseL.Hayisametaphysicallecturerandteacherandthebest-sellingauthorofnumerousbooks,includingYouCanHealYourLifeandICanDoIt®.Herworkshavebeentranslatedinto29differentlanguagesin35countriesthroughouttheworld.Formorethan25years,Louisehasassistedmillionsofpeopleindiscoveringandusingthefullpotentialoftheirowncreativepowersforpersonalgrowthandself-healing.LouiseisthefounderandchairmanofHayHouse,Inc.,apublishingcompanythatdisseminatesbooks,audios,andvideosthatcontributetothehealingoftheplanet.
Websites:www.LouiseHay.com®andwww.LouiseLHay.com®
ALSOBYLOUISEL.HAYBOOKS/KITSColors&Numbers
EmpoweringWomenAGardenofThoughts:MyAffirmationJournalGratitude:AWayofLife(LouiseandFriends)HealYourBodyA–Z
HeartThoughtsICanDoIt®InnerWisdom
LetterstoLouiseLife!ReflectionsonYourJourney
LoveYourBodyLoveYourself,HealYourLife
WorkbookMeditationstoHealYourLife
(alsoinagiftedition)ThePowerIsWithinYou
PowerThoughtsTheTimesofOurLives
(LouseandFriends)YouCanHealYourLife(alsoinagiftedition)
YouCanHealYourLifeAffirmationKitYouCanHealYourLife
CompanionBook
COLORINGBOOKS/AUDIOCASSETTESFORCHILDREN
TheAdventuresofLuluLuluandtheAnt:AMessageofLoveLuluandtheDark:ConqueringFears
LuluandWillytheDuck:LearningMirrorWork
CDPROGRAMSAngerReleasing
CancerChangeandTransitionDissolvingBarriers
FeelingFineAffirmationsForgiveness/LovingtheInnerChild
HealYourBody(audiobook)HowtoLoveYourself
Life!ReflectionsonYourJourney(audiobook)
LovingYourselfMeditationsforPersonalHealingMeditationstoHealYourLife
(audiobook)
MorningandEveningMeditations101PowerThoughtsOvercomingFears
ThePowerIsWithinYou(audiobook)
ThePowerofYourSpokenWordReceivingProsperity
Self-EsteemAffirmations(subliminal)
SelfHealingStress-FreeAffirmations(subliminal)
TotalityofPossibilitiesWhatIBelieve/DeepRelaxation
YouCanHealYourLife(audiobook)YouCanHealYourLife
StudyCourseYourThoughtsCreateYourLife
DVDsDissolvingBarriersYouCanHealYourLifeStudyCourse
CARDDECKSHealthyBodyCardsICANDOIT®Cards
(a60-carddeck)ICANDOIT®CardsforCreativity,Forgiveness,Health,JobSuccess,Wealth,Self-Esteem,Romance(each
deckhas12cards)PowerThoughtCards
PowerThoughtStickyCardsPowerThoughtsforTeens
WisdomCards
CALENDARICanDoIt®Calendar(foreachindividualyear)
Alloftheaboveareavailableatyourlocalbookstore,ormaybe
orderedbyvisiting:HayHouseUSA:www.hayhouse.com;HayHouseAustralia:
www.hayhouse.com.au;HayHouseUK:www.hayhouse.co.uk;
HayHouseSouthAfrica:www.hayhouse.co.zaHayHouseIndia:
www.hayhouse.co.in
Louise’sWebsite:www.LouiseHay.com®
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