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TapingTechniques

Misc.Taping

True/ FalsePart II

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TapingTrue/ False

Part I

Non-elastic adhesive tape continuously wrapped around a body part:

A. Provides excellent supportB. Immobilizes the joint more effectivelyC. May cause constriction D. Will leave more residues on the part when

removed

Of the following, which would you consider a guideline for adhesive tape application for joint support?

A. Avoid continuous tapingB. If possible, start taping with an “anchor” piece

and end with “lock" stripC. Place the part to be taped in a stabilized positionD. All of the choices are correct

Which of the following will hold the tape securely in place?

A. Underwrap materialB. GauzeC. Tape adherentD. Powder

Where maximum support is desired, tape should be placed:

A. Over gauzeB. On powderC. Over underwrapD. Directly to the skin

When taping an ankle for instability, what should the foot position should be?

A. Slightly plantarflexedB. Slightly dorsiflexedC. Slightly evertedD. At a 90 angle

To apply an elastic bandage correctly:

A. Place the front surface of the bandage on the injured area and unroll.

B. Start at the biggest circumference of the limb and work down

C. Pull down with gravityD. Apply pressure uniformly and firmly, but not too

tightly

Proper patient positioning, before applying an elastic bandage to an athlete's thigh to support a groin or

adductor strain, involves placing the affected limb in:

A. External rotationB. Internal rotationC. A neutral positionD. The leg position does not matter

How is adhesive tape graded?

A. Number of longitudinal and vertical fibers per inch of backing

B. Adhesive massC. Winding tensionD. Stretch ability

When a storm is near and a person's hair stands on end, what should they do?

A. Run to shelter under a tree immediatelyB. Lie flat on the groundC. Drop to the ground and assume a crouched positionD. Wait for lightening in the area

How may minutes before exposure to the sun should sunscreen be applied?

A. 5-10B. 15-30C. 30-45D. 45-60

Non-elastic white adhesive tape comes in only 1.5 inch (3.8 cm) width

Tape is normally graded according to its price and color

When taping an ankle, it is desirable to place a lubricated pad over the anterior ankle and on the back of the heel

to prevent tape cuts and blisters.

The more acute the angles on the body part being taped, the narrower the tape width that should be used.

BonusA spiral bandage is anchored at the largest circumference of

the limb and is wrapped proceeding downward in a spiral.

Tape should adhere readily when applied and should maintain this adherence despite profuse perspiration

and activity.

If you are wrapping a muscle, have the athlete place the muscle in a relaxed position so you can control motion.

Do not apply tape if the skin is cold or hot from a therapeutic treatment.

When taping an ankle that has sustained an inversion (going in) injury, the stirrups should be pulled from the outside

of the ankle towards the inside of the ankle.

BONUSWhen applying an elastic wrap to a muscle, each turn should overlap itself by at least 1/2 and the wrap should be applied while the athlete is contracting the involved

muscle

The organization responsible for helmet certification standards is:

A. Athletic Equipment Manager AssociationB. National Collegiate Athletic AssociationC. American National Standards InstituteD. National Operating Committee on Standards for

Athletic Equipment

When one is fitting a football helmet, all must be considered EXCEPT:

A. The warning label is affixed to the outside of the helmet

B. The chin strap is equal on both sidesC. The helmet has been properly certifiedD. The player's hair is dry

All of the following are concerns when setting the standards for protective equipment EXCEPT:

A. Material durabilityB. Equipment testingC. Requirement for wearD. The color, look, and style

A disadvantage of contact lenses is the possibility of:

A. Eye irritation caused by dust getting under the lensB. Loss of peripheral visionC. Corneal abrasionD. Astigmatism

An intraoral mouthguard performs all of the following EXCEPT:

A. Reducing the chance of concussionsB. Minimizing lacerations to the lips and cheeksC. Protecting teeth from fracturesD. Minimizing fractures to the cheek bone

An effective bra holds the breasts to the chest to prevent:

A. Breast contusionB. Breast abrasionsC. Nipple chafingD. Stretching of Cooper's ligaments

Which of the following is not a component of an athletic shoe?

A. LowersB. SoleC. UppersD. Toe box

What common injury listed below would be treated by constructing a protective pad?

A. Knee collateral ligament sprainB. Hamstring strainC. Lateral ankle sprainD. Quadriceps contusion

Which of the following knee braces would be used to control range of motion after surgical repair?

A. RehabilitativeB. FunctionalC. ProtectiveD. Neoprene sleeve

Neoprene sleeves, shoe inserts, heel cups, ankle braces and helmets are all considered:

A. Custom equipmentB. Off-the-shelf equipmentC. Functional equipmentD. Rehabilitative equipment

Make your wager

Pick 1 person from each team.Have a tape-off

(who can tape an ankle the fastest)Start with pre-wrap and anchors