Harder, better, faster, stronger - Knowsley Cvs · Harder, better, faster, stronger Focusing on...

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Harder, better, faster, stronger Focusing on performance, conditioning and weight loss. The sessions are based around confidence building, creating a fun and friendly environment for all ladies over the age of 18. Free Outdoor Group Fitness Training Every Thursday for 12 weeks starting on: Thursday 19th May, 6-7pm @Prescot Soccer Centre #ThisGirlCanKnowsley www.volair.org.uk

Transcript of Harder, better, faster, stronger - Knowsley Cvs · Harder, better, faster, stronger Focusing on...

Page 1: Harder, better, faster, stronger - Knowsley Cvs · Harder, better, faster, stronger Focusing on performance, conditioning and weight loss. The sessions are based around confidence

Harder, better, faster, stronger

Focusing on performance, conditioning and weight loss. The sessions are based around confidence building, creating a fun and friendly environment for all ladies over the age of 18.

Free Outdoor Group Fitness Training Every Thursday for 12 weeks starting on:

Thursday 19th May, 6-7pm @Prescot Soccer Centre

#ThisGirlCanKnowsley

www.volair.org.uk