Happiness in 10 easy steps

- Sajeev Nair

Be determined to be happy

Always stay in the present, stop regretting about the

past andanticipating about the

future

Consciously choose how you feel

Ignore and avoid negative thoughts and people

Do atleast one thing that you love everyday

Stop judging and start accepting yourself and

others

Good health doubles happiness – eat healthy

Any form of exercise or yoga helps you relax – begin

your fitness regime

De-clutter and keep your things organized

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