HACIENDA DEL SOL · entrée of conscious food choices put together in sophisticated combinations...
Transcript of HACIENDA DEL SOL · entrée of conscious food choices put together in sophisticated combinations...
All menu i tems are f r ee f rom meat and dair y. Some r e c ipe s may contain soy sauce (g luten), a s noted. Our ki tchen does prepare di shes containing eggs ,
g luten, and nuts . Please inform your s e r ver o f any a l l e rgie s .
HACIENDA DEL SOLConscious Cuisine
LIQUID NOURISHMENT
STRESS RELIEVERCalms the nervous system &
balances hormonesCarrot, ginger, apple, beetroot cucumber, celery
GREEN DETOXCooling, cleansing & energy-enhancingCelery , cucumber, lemon, parsley, ginger
BODY ARMORBoosts immune system, protects against cancer, supports the pancreas
& builds strong bonesGarlic , apple, carrot, ginger, parsley
BLOAT AWAYRelieves bloating & water retention, supports kidney function,
weight loss & lowers blood pressureCucumber, apple, celery, mint, parsley
HEALTHY HEARTImproves vision, protects brain & heart function
Carrot, orange, apple, beetroot, lemon
COOL DOWNRelieves headaches, hydrates & reduces internal heat
Watermelon, coconut water, cucumber, lemon, mint
LIVER & GALLBLADDER FLUSHSupports the cleansing of the liver & gallbladder,
& removes heavy metalsCoconut water, cilantro, kiwi fruit, pineapple
BLOOD BUILDER
MORINGA LEMONADE
Supports the liver in cleansing the bloodBeetroot, carrot, apple, turmeric, orange, lemon, ginger
Fresh moringa, ginger, fresh mint and lemon juice
RESTOREBoosts your body’s natural function with thousands of restoring, live enzymes
Coconut water, mango, pineapple, spinach
DIGESTAssists in digestion & decreases abdominal bloating
Papaya, pineapple, orange juice, coconut water, ginger
HEALTHY GLOWSip your way to a clean, glowing complexion while
stabalizing your blood sugar levelsAvocado, cinnamon, banana, coconut water
PASSIONATE LIFEHigh in Vitamin C, digestive enzymes & will bring passion to your life
Banana, papaya, passion fruit, orange juice
CULTURAL SHOCKWelcomes balance in the digestive tract & repairs skin
Orange juice, raspberries, bananas, passionfruit
BEFORE SPORTProvides quick energy & nutrients to power your workout
Mango, papaya, orange juice, coconut water
CLEANSE YOUR SOULHigh in protein, replenishes electrolytes, supports
immunity & balances hormonesCoconut water, spirulina, coconut meat, beepollen, maca
AF TER SPORTSpeeds recovery by replenishing energy & nutrientsCoconut water, coconut meat, banana, raw cacao
GREEN DETOX SMOOTHIEHigh in Chlorophyll, which helps remove toxins Moringa is a powerful anti-in�amitory, antioxidant, and is used to
treat diabetes, anemia, arthritis, liver disease, respiratory, skin anddigestive disorders.
from the blood & boosts the immune systemCoconut water, spirulina, banana, fresh leafy greens
Juices Smoothies
Our juices are cold pressed and made freshly when ordered
*Plea se le t o ur C he f k no w i f you ha ve a ny dietar y r es t r i c t ions .
BREAKFAST
Sweet Savory
FRESH FRUIT PLATESeasonal tropical fruits
CHIA SEED PUDDING Soaked in home made coconut milk. Topped with
bananas and cinnamon
Raw carrot & raison bread served with home made tropical jam andhome made almond butter
OATMEAL
& FRESH COCONUT MILK
Soaked in coconut water, with bananas andapples. Served with fresh tropical fruits
Home made crunchy granola served with fresh tropical fruits
Raw banana pancakes yogurt and fresh fruit. Served with a honey cinnamon glaze and topped with rawnola
Nori packed with fresh veggies, and avocado. Servedwith a ginger soy dipping sauce
SAVORY CREPES
A raw zucchini crepe served with sautéed greens,mushrooms, onions, and garlic. Served with salsa
picante, tahini and avocado
TICO SCRAMBLE3 eggs, perfectly scrambled with red pepper, onion,and garlic. Served with fresh guacamole, hot sauce,
OMELETTE3 egg omelette
garlic. Served with salad, hot sauce, and raw chiaseed crackers
Add 2 hard-boiled eggs on the side to any dish
* Pl e a se l e t o u r Che f know i f you have any dietary res tr i c t ions .
LUNCH & DINNER MENU
Appetizers
Salads
Main Courses
Soups
Whet your palate with the succulent tastes and textures of our local, seasonal, compassionate, and sustainable starters. Enjoy an entrée of conscious food choices put together in sophisticated combinations bursting with vibrant goodness.
JUNGLE SALAD
Carrot �ax pizza crust with three di�erent varieties of pizzas. Topping include: herbed cashew cheese, fresh pesto, portobello
mushrooms, fresh tomatoes and fresh basil
ZUCCHINI WRAPS
PIZZA
SLIDERS
TACONES
PAD THAI SPRING ROLLS WITHSPICY ALMOND DIPPING SAUCE
Raw on bread, sundried tomato spread, fresh veggies and avocado.
3 mini almond burgers on coconut almond �our raw “bun.” Each of the three burgers are layered with a variety of �avors
Seved with a grated ‘n greens salad
Hand roll style taco. Home made raw coconut tumeric tortilla, portobello “meat”, chayote slaw, greens, and sauce
MORINGA SUPERFOOD SALAD
Fresh moringa leaves, kale, parsley, spinach, and zucchini tossed a fresh herb dressing.
*Please le t our Che f k no w i f you ha ve a ny dieta r y r est r i c t ions .
GUACAMOLE PLATE CREAMY MORINGA MIRICLE SOUP
TOMATO GASPACHO
THAI COCONUT SOUP
AVOCADO LIME SOUP
LETTUCE WRAPS
CLEANSING SUSHI ROLLS
WALNUT AVOCADO FRESH PESTO PASTA
HUMMUS PLATE
QUESADILLAS
SEAWEED SALAD
STUFFED AVOCADO
Traditional guacamole served with an assortment of homemade raw “crakers” and fresh veggies.
Packed with fresh moringa leaves, known as the miracle plant, picked right from our garden
Butter lettuce cups stu�ed with nut “meat”, Jalapeño slaw and cashew sour cream.
A cooling, detoxifying and anti-aging blend of fresh tomatoes, peppers, cucumbers and herbs
Nori packed with fresh veggies. Served with a ginger soy dipping sauce.
Nutrient packed soup with fresh coconut milk, cashews, lemon grass and ginger
Avocado, cucumber, lime, coconut water and fresh basil
Grilled zucchini, grilled eggplant, basil pesto, fresh basil, balsamic onions, cracked pepper, basil aioli, butter lettuce, fresh
tomato and a cashew sour cream dipping sauce
Refreshing �avors of coconut, cabbage, carrot, and apple served with a heated and complex almond sauce
Raw zucchini noodles topped with a fresh basil pesto & avocado.
Homemade hummus served with fresh veggies, and raw “crackers”
Wild mushrooms, cashew cream cheese, fresh greens and home made hot salsa
Sea vegetable salad marinated in a ginger sesame dressing. It may well be the “secret” to a long and healthy life.
Half an avocado, nestled on a slice of pineapple. Stu�ed with a tomatoes and fresh basil from our garden, and drizzled with our
Green Goddess dressing.
Daily harvest organic greens, beets, carrots, tomatoes, and sun�ower seeds, and roasted almonds. Tossed in our green goddess dressing served
with a raw carrot cracker.
DECADENT DELIGHTS
All of Hacienda del Sol’s desserts are dairy, gluten and sugar free and packed full of living enzymes. Our desserts are made to support your wellness and nourish your soul.
TROPICAL FRUIT PLATELocal, seasonal and tropical fruit
TROPICAL FRUIT SORBET Creamy, cool, and refreshing sorbet
CHOCOLATE MOUSSE Rich and creamy avocado chocolate mousse
CHOCOLATE TAPAS PLATEA selection of homemade chocolates and macaroons
FEATURE DESSERT
*Please le t our Che f k no w i f you ha ve a ny dietar y r est r i c t ions .