HACIENDA DEL SOL · entrée of conscious food choices put together in sophisticated combinations...

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All menu items are free from meat and dairy. Some recipes may contain soy sauce (gluten), as noted. Our kitchen does prepare dishes containing eggs, gluten, and nuts. Please inform your server of any allergies. HACIENDA DEL SOL Conscious Cuisine

Transcript of HACIENDA DEL SOL · entrée of conscious food choices put together in sophisticated combinations...

All menu i tems are f r ee f rom meat and dair y. Some r e c ipe s may contain soy sauce (g luten), a s noted. Our ki tchen does prepare di shes containing eggs ,

g luten, and nuts . Please inform your s e r ver o f any a l l e rgie s .

HACIENDA DEL SOLConscious Cuisine

LIQUID NOURISHMENT

STRESS RELIEVERCalms the nervous system &

balances hormonesCarrot, ginger, apple, beetroot cucumber, celery

GREEN DETOXCooling, cleansing & energy-enhancingCelery , cucumber, lemon, parsley, ginger

BODY ARMORBoosts immune system, protects against cancer, supports the pancreas

& builds strong bonesGarlic , apple, carrot, ginger, parsley

BLOAT AWAYRelieves bloating & water retention, supports kidney function,

weight loss & lowers blood pressureCucumber, apple, celery, mint, parsley

HEALTHY HEARTImproves vision, protects brain & heart function

Carrot, orange, apple, beetroot, lemon

COOL DOWNRelieves headaches, hydrates & reduces internal heat

Watermelon, coconut water, cucumber, lemon, mint

LIVER & GALLBLADDER FLUSHSupports the cleansing of the liver & gallbladder,

& removes heavy metalsCoconut water, cilantro, kiwi fruit, pineapple

BLOOD BUILDER

MORINGA LEMONADE

Supports the liver in cleansing the bloodBeetroot, carrot, apple, turmeric, orange, lemon, ginger

Fresh moringa, ginger, fresh mint and lemon juice

RESTOREBoosts your body’s natural function with thousands of restoring, live enzymes

Coconut water, mango, pineapple, spinach

DIGESTAssists in digestion & decreases abdominal bloating

Papaya, pineapple, orange juice, coconut water, ginger

HEALTHY GLOWSip your way to a clean, glowing complexion while

stabalizing your blood sugar levelsAvocado, cinnamon, banana, coconut water

PASSIONATE LIFEHigh in Vitamin C, digestive enzymes & will bring passion to your life

Banana, papaya, passion fruit, orange juice

CULTURAL SHOCKWelcomes balance in the digestive tract & repairs skin

Orange juice, raspberries, bananas, passionfruit

BEFORE SPORTProvides quick energy & nutrients to power your workout

Mango, papaya, orange juice, coconut water

CLEANSE YOUR SOULHigh in protein, replenishes electrolytes, supports

immunity & balances hormonesCoconut water, spirulina, coconut meat, beepollen, maca

AF TER SPORTSpeeds recovery by replenishing energy & nutrientsCoconut water, coconut meat, banana, raw cacao

GREEN DETOX SMOOTHIEHigh in Chlorophyll, which helps remove toxins Moringa is a powerful anti-in�amitory, antioxidant, and is used to

treat diabetes, anemia, arthritis, liver disease, respiratory, skin anddigestive disorders.

from the blood & boosts the immune systemCoconut water, spirulina, banana, fresh leafy greens

Juices Smoothies

Our juices are cold pressed and made freshly when ordered

*Plea se le t o ur C he f k no w i f you ha ve a ny dietar y r es t r i c t ions .

BREAKFAST

Sweet Savory

FRESH FRUIT PLATESeasonal tropical fruits

CHIA SEED PUDDING Soaked in home made coconut milk. Topped with

bananas and cinnamon

Raw carrot & raison bread served with home made tropical jam andhome made almond butter

OATMEAL

& FRESH COCONUT MILK

Soaked in coconut water, with bananas andapples. Served with fresh tropical fruits

Home made crunchy granola served with fresh tropical fruits

Raw banana pancakes yogurt and fresh fruit. Served with a honey cinnamon glaze and topped with rawnola

Nori packed with fresh veggies, and avocado. Servedwith a ginger soy dipping sauce

SAVORY CREPES

A raw zucchini crepe served with sautéed greens,mushrooms, onions, and garlic. Served with salsa

picante, tahini and avocado

TICO SCRAMBLE3 eggs, perfectly scrambled with red pepper, onion,and garlic. Served with fresh guacamole, hot sauce,

OMELETTE3 egg omelette

garlic. Served with salad, hot sauce, and raw chiaseed crackers

Add 2 hard-boiled eggs on the side to any dish

* Pl e a se l e t o u r Che f know i f you have any dietary res tr i c t ions .

LUNCH & DINNER MENU

Appetizers

Salads

Main Courses

Soups

Whet your palate with the succulent tastes and textures of our local, seasonal, compassionate, and sustainable starters. Enjoy an entrée of conscious food choices put together in sophisticated combinations bursting with vibrant goodness.

JUNGLE SALAD

Carrot �ax pizza crust with three di�erent varieties of pizzas. Topping include: herbed cashew cheese, fresh pesto, portobello

mushrooms, fresh tomatoes and fresh basil

ZUCCHINI WRAPS

PIZZA

SLIDERS

TACONES

PAD THAI SPRING ROLLS WITHSPICY ALMOND DIPPING SAUCE

Raw on bread, sundried tomato spread, fresh veggies and avocado.

3 mini almond burgers on coconut almond �our raw “bun.” Each of the three burgers are layered with a variety of �avors

Seved with a grated ‘n greens salad

Hand roll style taco. Home made raw coconut tumeric tortilla, portobello “meat”, chayote slaw, greens, and sauce

MORINGA SUPERFOOD SALAD

Fresh moringa leaves, kale, parsley, spinach, and zucchini tossed a fresh herb dressing.

*Please le t our Che f k no w i f you ha ve a ny dieta r y r est r i c t ions .

GUACAMOLE PLATE CREAMY MORINGA MIRICLE SOUP

TOMATO GASPACHO

THAI COCONUT SOUP

AVOCADO LIME SOUP

LETTUCE WRAPS

CLEANSING SUSHI ROLLS

WALNUT AVOCADO FRESH PESTO PASTA

HUMMUS PLATE

QUESADILLAS

SEAWEED SALAD

STUFFED AVOCADO

Traditional guacamole served with an assortment of homemade raw “crakers” and fresh veggies.

Packed with fresh moringa leaves, known as the miracle plant, picked right from our garden

Butter lettuce cups stu�ed with nut “meat”, Jalapeño slaw and cashew sour cream.

A cooling, detoxifying and anti-aging blend of fresh tomatoes, peppers, cucumbers and herbs

Nori packed with fresh veggies. Served with a ginger soy dipping sauce.

Nutrient packed soup with fresh coconut milk, cashews, lemon grass and ginger

Avocado, cucumber, lime, coconut water and fresh basil

Grilled zucchini, grilled eggplant, basil pesto, fresh basil, balsamic onions, cracked pepper, basil aioli, butter lettuce, fresh

tomato and a cashew sour cream dipping sauce

Refreshing �avors of coconut, cabbage, carrot, and apple served with a heated and complex almond sauce

Raw zucchini noodles topped with a fresh basil pesto & avocado.

Homemade hummus served with fresh veggies, and raw “crackers”

Wild mushrooms, cashew cream cheese, fresh greens and home made hot salsa

Sea vegetable salad marinated in a ginger sesame dressing. It may well be the “secret” to a long and healthy life.

Half an avocado, nestled on a slice of pineapple. Stu�ed with a tomatoes and fresh basil from our garden, and drizzled with our

Green Goddess dressing.

Daily harvest organic greens, beets, carrots, tomatoes, and sun�ower seeds, and roasted almonds. Tossed in our green goddess dressing served

with a raw carrot cracker.

DECADENT DELIGHTS

All of Hacienda del Sol’s desserts are dairy, gluten and sugar free and packed full of living enzymes. Our desserts are made to support your wellness and nourish your soul.

TROPICAL FRUIT PLATELocal, seasonal and tropical fruit

TROPICAL FRUIT SORBET Creamy, cool, and refreshing sorbet

CHOCOLATE MOUSSE Rich and creamy avocado chocolate mousse

CHOCOLATE TAPAS PLATEA selection of homemade chocolates and macaroons

FEATURE DESSERT

*Please le t our Che f k no w i f you ha ve a ny dietar y r est r i c t ions .