Habits should be avoided during tooth brushing
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Transcript of Habits should be avoided during tooth brushing
WELCOMETO
MARKET STREET DENTAL PRACTICE
http://www.marketstreetdentalpractice.co
.uk/
Brushing
Cleaning TongueQuit Tobacco
Flossing Use Mouth Wash
Oral Hygiene
Habits Should Be AvoidedDuring Tooth Brushing
Rinsing the teeth
Snacking too often
Drinking filtered/bottled water
Brushing too hard&
brushing for less than two minutes
Brushing just the front of teeth
Brushing in the shower
Rinsing your mouth but it shouldn’t be done for minimum 30 minutes after fluoride treatment .
RINSING THE TEETH
HARD BRUSHING & FOR LESS THAN 2 MINUTES
People are brushing too hard and it causes harmful teeth.
Remember, when you brush your teeh, it should be for at least 2 minutes, not less that it.
SNACKING TOO OFTEN
Too much snacks food can causes bad teeth & oral health. So, avoid it ASAP.
A renowned dentist said: “In a normal mouth we have a pH level which is neutral and when we snack and eat food, the pH level drops and it becomes quite acidic which leads to enamel related issues,'
BRUSHING JUST THE FRONT OF TEETH
Just for the sake of glowing teeth we often brush only the front side of teeth & forget to brush back as well as side teeth.
DRINKING FILTERED/BOTTLED WATER
Fluoride is essential for the teeth, & it is found in tap water, so the people who drinks bottled water are missing that additional teeth
protection.
BRUSHING IN THE SHOWER
It's great to brush your teeth in front of the mirror so you are
aware of what you are doing...you need to watch the
edge of the brush.
REGULAR DENTAL VISITSThere are 2 sections to a
normal dental visit. One section is the check-up. The
other is the cleaning.
Consistent dental visits are vital on the grounds that they
help keep your teeth and gums solid. You should have a
regular dental visit at least every 6 months.
MARKET STREETDENTAL PRACTICE
ThanksFor
WatchingMonday-Friday : 9am – 5:30pm
www.marketstreetdentalpractice.co.uk
01923 224225