Gym group
Transcript of Gym group
![Page 1: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/1.jpg)
Gym group
While on placement I attended and helped facilitate a gym group. The following images are
based around different exercise programs, healthy eating plans (what to eat and what foods to limit or avoid) and gym equipment used in my
fieldwork setting.
![Page 2: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/2.jpg)
Nutrition works. 2007. Making sense of healthy eating. Retrieved from: http://www.nutrition.com.sg/he/hepyr.asp
![Page 3: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/3.jpg)
Bowflex weights. 2012. Commercial gym equipment. Retrieved from: http://bowflexweights.org/commercial-gym-equipment
![Page 4: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/4.jpg)
The Tredmill. 2011. Home gym equipment. Retrieved from: http://the-treadmills.com/home-gym-machines.html/
![Page 5: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/5.jpg)
H,Schaefer. (2011). Foods to limit or avoid and why. Retrieved from: http://lfsummer8001.blogspot.co.nz/2010/07/foods-to-limit-or-avoid-and-why.html
![Page 6: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/6.jpg)
H,Schaefer. (2011). Foods to limit or avoid and why. Retrieved from: http://lfsummer8001.blogspot.co.nz/2010/07/foods-to-limit-or-avoid-and-why.html
![Page 7: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/7.jpg)
![Page 8: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/8.jpg)
![Page 9: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/9.jpg)
![Page 10: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/10.jpg)
![Page 11: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/11.jpg)
Dr. P, Page. (2011). Excercise ball. Retrieved from: http://www.hygenicblog.com/tag/exercise-ball/
![Page 12: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/12.jpg)
![Page 13: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/13.jpg)
Musclemommy. (2012). Fit chicks. Retrieved from: http://fitchicktricks.com/fitness/the-need-to-know-about-stretching/
![Page 14: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/14.jpg)
Chris. (2011). Guide to stretching. Retrieved from: http://zentofitness.com/stretch/
![Page 15: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/15.jpg)
Anonymous. (2011). Weight scales. Retrieved from: http://www.medicalscale1.com/tag/weight-scales/
![Page 16: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/16.jpg)
Unique fitness. (2012). Dumbbell pairs. Retrieved from : http://www.uniquefit1.com/categories/view/117
![Page 17: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/17.jpg)
Unique fitness. (2012). Dumbbell pairs. Retrieved from : http://www.uniquefit1.com/categories/view/117
![Page 18: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/18.jpg)
E, Ferreira. (2008). Obesity. Retrieved from: http://www.gimmiethescoop.com/obesity-balancing-healthy-living-and-the-american-way-part-2
![Page 19: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/19.jpg)
E, Ferreira. (2008). Obesity. Retrieved from: http://www.gimmiethescoop.com/obesity-balancing-healthy-living-and-the-american-way-part-2
![Page 20: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/20.jpg)
National geographic. (2009). Back in stride: Road running shoes. Retrieved from: http://www.nationalgeographic.com/adventure/0603/gear/running_shoes.html
![Page 21: Gym group](https://reader035.fdocuments.in/reader035/viewer/2022081602/55582bc0d8b42a5e468b54fb/html5/thumbnails/21.jpg)
B, Wenner. (2012). Eat, Exercise & be happy. Retrieved from: http://beckysfitnesscompany.com/shoppingcart/products/Ultimate-Travel-Workout-Program-%252d-4-Week-Fitness-Program.html