GURU GOBIND SINGH PUBLIC SCHOOL

SPLIT UP OF SYLLABUS [SESSION 2020-21]

CLASS- X SUBJECT: ENGLISH

Prescribed Books Publisher

1. First Flight N.C.E.R.T

2. Footprints Without Feet N.C.E.R.T

Month Working

Days

Chapter/Topics Project / Activity

April 17 Literature-Book 1- First Flight

Ch-1. A Letter To God

2. Nelson Mandela: Long Walk To Freedom

3. Two Stories About Flying

i) His First Flight

Poems- *Dust Of Snow

*Fire And Ice

*A Tiger In The Zoo

Book 2- Footprints Without Feet

Ch- 1. A Triumph of Surgery

2. The Thief’s Story

Writing Section- Letter To The Editor

Grammar Section- Fill Up The Gaps With Suitable

Option , Sentence Reordering

Write A Biography Of

Nelson Mandela

May & June 06 Lit-Book 1- First Flight

Ch- 3. Two Stories About Flying

ii) Black Aeroplane

Ch-4. From The Diary Of Anne Frank

Poems- * How To Tell Wild Animals

*The Ball Poem

*Amanda

Book 2- Footprints Without feet

Ch- 2. The Thief’s Story (Cond.)

Writing Section- Order Placement Letter

Grammar Section- Error of Edition, Modals

Speech- National

Integration/Brotherhood

July 13 Lit-Book 1- First Flight

Ch- 5. The Hundred Dresses-I

Ch- 6. The Hundred Dresses-II

Ch- 7. Glimpses Of India

i) A Baker from Goa

Poems- * Animals

Book 2-Footprints Without feet

Ch- 3. The Midnight Visitor

Ch-4. Question of Trust

Writing Section- Article Writing

Grammar Section- Tenses, Articles, Error of Omission

Write An Article –

Show Love and Care to

Animals

August 23 Lit-Book 1- First Flight

Ch- 7. Glimpses Of India

ii) Coorg

iii) Tea From Assam

Ch- 8. Mijbil- The Otter

Poems- * The Trees

Fog

Book 2-Footprints Without feet

Ch- 5. Footprints Without feet

Ch- 6. The Making Of A Scientist

Writing Section- Enquiry Letter, Story Writing

Grammar Section- Reported Speech, Sentence

Transformation

September 16 Revision And Half Yearly Exam

October 13 Lit- Book 1- First Flight

Ch- 9. Madam Rides The Bus

Ch- 10. The Sermon At Benares

Poems- * The Tale of Custard The Dragon

For Anne Gregory

Book 2-Footprints Without feet

Ch- 7. The Necklace

Ch-8. The Hack Driver

Writing Section- Complaint Letter

Grammar Section- Prepositions, Subject-verb Concord

Share Your First Bus

Ride

November 11 Lit-Book 1- First Flight

Ch- 11. The Proposal

Book 2- Footprints Without Feet

Ch- 9. Bholi

Ch-10. The Book That saved The Earth

Writing Section- Revision

Grammar Section- Conjunctions, Active and Passive

Voice

December 11 Revision and Pre-board exam

January 16 Revision and Pre-board exam.

February 10 ----------------

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Mathematics Book Prescribed : NCERT - X

Month No. of Working

Days

Chapter/Topic Content / Sub topic in detail

Activity/Projects

April 17

1. Real Number: 2. Polynomials: 3. Pair of Linear Equations in two variables:

1. Real Number:Euclid’s division lemma, Fundamental Theorem of arithmetic ,proof of result –irrationality of √2, √3, √5, terminating / Non terminating decimals.

2. Polynomials:-Zeroes of polynomials relationship between zeroes and co-efficients of quadratic ,cubic polynomials .

Statement & simple problems on division algorithm for polynomials with real co-efficients. Given problems for practice

3. Pair of Linear Equations in two variables: Introduction, Graphical solution ,Geometric representation of different possibilities of solution inconsistency.

Substitution, elimination method . cross multiplication method & word problems. Simple situational problems and equations reducible to pair of linear equations.

To find the HCF of experimentally based on EDL.

May 06

4.Quadratic Equation

4.Quadratic Equation :Standard form of Quadratic Equation ax2+bx+c=0 solution by factorization by completing the square & by the quadratic formula. Relation between discriminant & nature of roots. Situational problems based on Quadratic Equation.

June 13

6.Triangle 6.Triangle :Introduction ,Thales theorem, Similar figure of criterias, Area of similar triangles . theorem and motivator . Pythagores theorem and its converse

July

23

8. Introduction to Trigonometry

8. Introduction to Trigonometry: T-ratios, T-ratios of some specific angles, geometric proof of T-ratios f 300,450&600, Relationship between the ratios. Complementary angles of T-ratios, Proof and applications of the T- identities

5.ArithmeticPro

gression 5.ArithmeticProgression:Derivation of standard result of finding the nth term &sum of first n term & their application in solving daily life problem.

Aug 16

14. Statistics: 14. Statistics: Mean ,Median, Mode of Grouped data ,cumulative frequency, Graph using of 0 give less than & more than

15. Probability: 15. Probability: classical defn, simple problems on single events not using set notation.

Sep 12 Revision for Half yearly

Oct 13

10. Circles 10. Circles : Tangent to circle motivated by chords ,Theorems To verify Pythagores theorem.

11.Construction 11.Construction:1.Division of line segment in a given ratio (internally), Construction of triangle similar to a given triangle Divison of line & tangent to a circle.

9. Height &distance

9. Height &distance : Simple problem on height & distance which involves not more than two right angles .Angle of elevation /depression should be only 300,450,600.

Nov 11

7. Co – ordinate Geometry

7. Co – ordinate Geometry:-Lines (In two –dimensions),distance between two points. section formula (internal), Area of a triangle , 3 points are collinear condition

Activity :Story of π.

12. Area related to circles

12. Area related to circles: Area of sectors &segment ,problems on areas & perimeter circumference of the said plane figure involving triangles.

13 - Surface Area &Volume

13 - Surface Area &Volume: Surface Area &Volume of combination of any two or more shapes. Frustum of a cone.

December 11 Revision and Pre-board exam

January 16 Revision and Pre-board exam.

February 10 ----------------

Physics

Book Prescribed : NCERT – X Month’s Name

No. of working

days

Chapter Content / Sub topic in detail

Project/ Assignment

TERM- I

April 17 Light – Reflection and Refraction:

Introduction of Light, Reflection of light, plane mirror and spherical mirror, image formation by plane mirror, and spherical mirror, Centre of curvature, principal axis, principal focus, focal length. Mirror formula. Sign convention for reflection by spherical mirror,

find the focal length of concave mirror and convex lens by obtaining the image of a distant object.

May 06 Light – Reflection and Refraction:

Mirror formula and Magnification.

June 13 Light – Reflection and Refraction:

Laws of Refraction of light, Refractive index, Refraction of spherical lens, Image formation by lenses, ray diagram, sign convention for spherical lenses. Lens formula & its magnification. Power of a lens. Refraction through glass slab.

To trace the path of rays of light through a glass slab.

July 23 Light – Reflection and Refraction: The Human eye and the colourful world.

Sign convention for lenses, lens formula and magnification, Power of a lens. The Human eye and the colourful world – The Human eye, Power of accommodation, Defect of vision and their corrections, working of human eye, persistence of vision viewing different colours: Power of accommodation of human eye. Refraction of light through a prism, Dispersion of white light by a glass prism, composition of white light. Visible spectrum, causes of Dispersion, Recombination of spectrum, colours, To show refraction through prism rainbow, atmospheric refraction. Scattering of light, Tyndall effect, examples of the scattering of light.

Refraction of light through glass prism.

August 16 Electricity: Electric current and circuit

Electric potential and potential difference, circuit diagram, Ohm's Law. Resistance, factors on which it depends, resistance of a system of resistances. Resistors in Series and parallel combination of resistors and its application. Heating effect of electric current, and practical applications of Heating effect of electric current, electric power

To study the dependence of potential difference (V) across a resistor on their current I passing through it & determine its resistance. Also plot the graph between V – I.

September 12 Revision Half Yearly Examination + Discussion

October 13 Magnetic Effects of Electric Current:

Magnetic field, field lines,Magnetic field due to a current carrying conductor, coil, solenoid. Force exerted by a current carrying conductor placed in a Uniform magnetic field, Right hand thumb rule, Fleming’s left and right hand rule, electromagnetic induction, induced Potential difference, Induced current,

To determine the equivalent resistance of two resistor when connected in Series.

November 11 Magnetic Effects of Electric Current: (Contd.) Sources of Energy:

Domestic electric circuits, Direct current, Alternating current, Frequency of AC, Advantage of AC over DC. Different forms of energy, Conventional and Non-conventional sources of energy, fossil fuels, Solar energy, Biogas wind, water and tidal energy, Nuclear energy, Renewable and non-renewable sources of energy. Improvement in the technology for using conventional sources of energy, bio-mass, wind energy, Alternate or non-conventional sources of energy, energy from sea, wind, wave, ocean, thermal, geothermal, Nuclear energy, Environmental consequences, How long will energy sources last in.

To determine the equivalent resistance of two resistor when connected in Parallel.

December 11 Revision and Pre-board exam

January 16 Revision and Pre-board exam.

February 10 ----------------

Chemistry Book Prescribed :- NCERT-X 2020-21

Month No. of Working days

Chapter/Topic Content/Sub Topic in detail Break up of the chapters content wise

\Activity/Project

April 17 Chemical Reactions And Equations

Chemical Reactions and Equations 1. Chemical equation 2. Types of Chemical reaction -combination,

decomposition, displacement. double displacement, oxidation and reduction

3. Effect of oxidation reactions in everyday life-corrosion, rancidity

1. Electrolysis of water 2.Displacement Reaction;-Reaction between iron nails and copper sulphate solution.

May

06 Acids, Bases and Salts

Acids ,Bases and Salts-upto acid only 1.Chemical Properties of acid

Passing CO2 gas through calcium hydroxide solution

June 13 Acids , Bases and Salts completed and revision

Acids ,Bases and Salts completed and revision 1. chemical properties of bases 2. Common in all acids and all bases 3. How strong are acid and base solutions? 4. Importance of pH in everyday life 5. Salts-chemicals from common salt-

preparation, uses likeNaOH,CaOCl2,

NaHCO3,Na2CO3.10H2O,CaSo4. ½ H2O

To prove that acid solution in water conducts electricity

July 23 Metals and non metals

Metals and non –Metals 1. Physical properties of metals 2. Chemical properties of metals 3. Reaction between metal and non-metal 4. Properties of Ionic compounds 5. Occurrence of metals 6. Extraction of metals 7. Corrosion 8 Prevention of corrosion

1. Action of steam on a metal 2. Reaction of different metals with salt solution

August 16 Carbon and its compounds

Carbon and its Compounds 1. Bonding in carbon-The covalent bond 2. Versatile nature of carbon 3. Saturated and unsaturated hydro carbon 4. Homologs series 5. Nomenclatire of carbon compounds 6. Chemical properties of carbon compound-

combustion, oxidation, addition and substitution reaction.

Compare the pH oh dilute acetic acid and dilute hydrochloric acid using both litmus paper and universal indicator.

September 12 Carbon and its compounds completed and revision

Carbon and its Compounds completed and revision

1. Important carbon compounds -ethanol and ethanoic acid

2 Soaps and detergents

October 13 Periodic Classification of Elements (upto Long Form Periodic Table)

Periodic Classification of Elements upto long from periodic table

1. Dobereiner’s trials 2. Newland’s law of Octaves 3. Mendeleev’s periodic tables 4. Modern periodic table

November 11 Periodic Classification of

Periodic Classification of Elements completed and revision

Elements completed and revision

1. Modern periodic table continued 2. Trends in modern periodic table-valence

electron, valency, atomic size, metallic and non-metallic properties.

December 11 Revision for Board Examination January 16 ------ February 10 ------

BIOLOGY

Book prescribed-NCERT(Science and Technology)

Months No of

working days

Chapter/ Topic

Content / Sub topic in detail Breakup of the chapters content wise.

Activity/Project

April 17

Life Process

What is life process, nutrition in plants, nutrition in amoeba, nutrition in human being. Respiration—aerobic and anaerobic respiration, different pathways for degradation of glucose, respiration in plants, human respiratory system

To prepare temporary mount of leaf peel to study stomata

May 06 Transportation in animals, transportation in plants, introduction of excretion

June 13 Life Process + Control and Co-ordination

Human excretory system-excretion completed. Revision Control and co ordination upto tropic movement in plants

July 23 Control and Co-ordination

Nastic movement in plants, Endocrine/hormonal system in human-control and co ordination completed. Revision of control and co ordination.

August 16 Reproduction in Animals & Plants

Reproduction upto asexual mode of reproduction, vegetative propagation in plants, sexual reproduction in plants, sexual reproduction in animals, reproductive health of women-Reproduction completed.

Make a model in chart paper to show different endocrine glands in human

September 12 Revision and Half yearly exam.

October 13 Heredity and Evolution

Heredity upto sex determination in human. Evolution – different evidences of organic evolution eg fossile record, homologous and analogous organs, human evolution- Evolution completed.

November 11 Our Environment + Management of natural resources

Our environment –eco system , food chain ,foodweb,10 percent law for transfer of energy, depletion of ozone layer , managing the garbage we produce – our environment completed, Management of natural resources- forest and wild life, water for all, pollution of Ganga and its management, rainwater harvesting, coal and petroleum, the three R’s to save the environment.

Make a chart to show sex determination in human

December 11 Revision and Pre-board exam

January 16 Revision and Pre-board exam.

February ------- ------- ----------------

History, Civics and Economics Month’s Name

No. of working days

Chapter/ Topic Content/ Subtopic in detail Experiment /Project/ Activity

TERM- I

April 17 History Ch.1 The Rise of Nationalism in Europe Civics Ch.1 Power Sharing Economics Ch.1 Development

The French

Revolution and the

Idea of the Nation

The making of

nationalism in Europe

The Age of

Revolutions

The making of

Germany and Italy

Visualizing the Nation

Nationalism and

Imperialism

Belgium and Sri

Lanka

Majoritarianism in Sri

Lanka

Accommodation in

Belgium

Forms of Power

Sharing

What Development Promises-Different people, Different Goals

Income and other goals

National Development

How to compare different countries or states

Income and other criteria/facilities

Sustainability of Development

Find out more about nationalist symbols in countries outside Europe. For one or two countries, collect examples of pictures, posters or music that are symbols of nationalism. State the Prudential and moral reasons of power sharing Do Activity 2table 1.5 and Table 1.6

May June

6

13

History Ch. 3 Nationalism in India Civics Ch.2 Federalism Economics Ch.2 Sectors of the Indian Economy

The First World War, Khilafat and Non-cooperation

Differring strands within the movement

Towards Civil Disobedience

The sense of Collective Belonging

What is Federalism?

What makes India Federal Country?

How is federalism practiced?

Decentralisation in India

Sectors of the Economic activities

Compare the images of Bharat Mata in this chapter with the image of Germania in Ch.1 Find out about the local government in the village or town you live in. Categorise the working conditions in organized and

Comparing the three sectors

Primary, Secondary and Tertiary sectors in India

Division of sectors as organized and unorganized

Sectors in terms of ownership: Public and Private sectors

unorganized sectors.

July 23 History Ch.5 The Age of Industrialisation Civics Ch.3 Democracy and Diversity Civics Ch.4 Gender, Religion and Caste Economics Ch.3 Money and Credit

Before the Industrial Revolution

Hand labour and steam power

Industrialisation in the colonies

Factories come up

The peculiarities of industrial growth

Market for goods

A story from Mexico Olympics

Differences, similarities,Divisions

Politics of Social Divisions

Gender and politics

Religion, Communalism and Politics

Caste and politics

Money as a medium of Exchange

Modern forms of money

Loan activities of Banks

Two different credit situations

Terms of credit

Formal sector credit in India

Self – Help Groups for the poor

Select any one industry in your region and find out its history(including technological change, availability of workers, advertisement policies) Draw or collect some images of Social Divisions in different aspects of life.

August 16 Ch. 6 Political Parties Economics Ch. 4 Globalisation and the

Why do we need political parties?

How many parties should we have?

National Political Parties

State Parties

Challenges to political parties

How can parties be reformed?

Production across countries

Collage work from Ch.5(It is only the part of project)- Showing Social movements and pressure groups trying to mobilise citizens in many ways.

Indian Economy Interlinking production across countries

Foreign Trade and Integration of markets

What is Globalisation?

Factors that have enabled globalization

World Trade Organisation

Impact of Globalisation in India

The struggle for a fair globalisation

September 12 Revision & Half yearly Exams

TERM-II

October 13 History Ch. 7 Print culture and the modern world Civics Ch.7 Outcomes of Democracy

The first printed books

Print comes to Europe

The Print Revolution and its impact

How do we assess democracy’s outcomes?

Accountable, Responsive and Legitimate Government

Economic growth and Development

Reduction of inequality and poverty

Accommodation of social diversity

Dignity and freedom of the citizens

November 11 History Ch. 7 Print culture and the Modern world continued Challenges to Democracy Economics Ch. 5 Consumer Rights(Only for project)

The Reading Mania

The Nineteenth Century

India and the World of Print

Religious Reform and Public Debates

New forms of publication

Print and censorship

Thinking about challenges

Different contexts, Different challenges

Thinking about political reforms

Redefining Democracy

The Consumer in the market place

Consumer movement

Consumer Rights

Taking the consumer

Find out more about the changes in print technology in the last 100 years. Fill the charts given in page no 106 and 107 showing different types of challenges to democracy Prepare posters with catchy slogans like :

- An alert consumer is a sale consumer

- Buyers, Beware - Consumers be cautious

movement forward - Be aware of your rights- - As consumers, assert your

rights - Arise, awake and stop not

till…………..(Complete it)

December 11 Revision ant Mock Test /Pre-Board Examination

January Pre-Board and remedial classes

February -

Geography Month’s Name

No. of W.D

Chapter/ Topic Content/ Subtopic in detail Experiment / Project/ Activity

April 17 1.(a) Resource and Development. (b) Land use and soil resource.

Resources and Development: Types of Resources

Development of Resources

Resource Planning in India

Land Resources

Land Utilization

Land Use Pattern in India

Land Degradation and Conservation

Measures Soil as a Resource

Classification of Soils

Soil Erosion and Soil Conservation

Map skill types of soil. Draw a pie chart for land use pattern , Waste land and soil profile.

May 06 2. Forest and Wildlife Biodiversity or Biological Diversity

Flora and Fauna in India

Vanishing Forests

Asiatic Cheetah: Where did they go?

The Himalayan Yew in trouble

Conservation of forest and wildlife in

India Project Tiger

Types and distribution of forests and

wildlife resources Community and Conservation

Write a note on Chipko movement , Wild life Protection Act.

June 13 3. Water Resources: Water Resources:

Water Scarcity and The Need for Water Conservation and Management

Multi-Purpose River Projects and Integrated Water Resources

Management Rainwater Harvesting

Prepare a chart based on multipurpose river projects.

July 23 4. Agriculture: 5. Minerals and Energy Resources

Agriculture: Types of farming

Cropping Pattern

Major Crops

Technological and Institutional Reforms

Impact of Globalization on Agriculture Minerals and Energy Resources :

What is a mineral?

Mode of occurrence of Minerals

Map skill – major crops of India.

August 16 5. Minerals and Energy Resources (Contd…)

Minerals and Energy Resources :

Ferrons and Non-Ferrons Minerals

Non-Metallic Minerals

Rock Minerals

Map Skill- Distribution of minerals in India

Conservation of Minerals

Energy Resources:

Conventional and Non Conventional

Conservation of Energy Resources

September 12 Revision & Half Yearly Examination

October 13 6. Manufacturing Industries: 6. Manufacturing Industries:

Importance of manufacturing

Contribution of Industry to National

Economy Industrial Location

Classification of Industries

Spatial distribution

Industrial pollution and environmental degradation

Control of Environmental Degradation

Map skill : Major industries of India.

November 11 7. Life Lines of National Economy: 7. Life Lines of National Economy:

Transport – Roadways, Railways,

Pipelines, Waterways,

Airways

Communication

International Trade

Tourism as a Trade

Map skill : Roadways, major seaports and airports.

December 11 Revision ant Mock Test /Pre-Board Examination

January 16 Pre-Board and Remedial Classes

February - ------------

Information Technology(code -402)

Month No. of Working

Days Chapters to be covered Activity/Projects

April 17 PART A : EMPLOYABILITY SKILLS

UNIT 1 : Communication Skill –II

Method of communication, Communication cycle and

importance of feedback, Meaning and importance of feedback ,

Barriers to effective communication types and factor, Measure

to overcome barriers in effective communication, Principle of

effective communication , 7Cs of effective communication,

Writing skills /Business communication

Demonstration and practice of writing sentence and paragraphs on topic related to the subject

Identify of the taskbar icons, menu, etc

Demonstration of practicing of creating ,renaming and deleting files and folder, saving files and folder and subfolders, restoring files and folders from recycle bin

UNIT 2 : Self Management Skills –II

Meaning and importance of stress management, Types

of stress, Stress management techniques, Self

awareness, self motivation, self regulation

UNIT 3 : Information and Communication Skills-II

Basic concept of operating system, function of operating

system, classes of operating system, Commonly used

operating system, Desktop, Element of desktop,

Managing files and folder, Maintenance of computer

May 06 PART B : VOCATIONAL SKILLS

UNIT 1 : Web Application(Basic)

Computer accessibility Data communication fundamental,

Computer network, Advantage of computer network,

Component of computer network

Open web browser

start surfing net

Create blog account

June 13 PART B : VOCATIONAL SKILLS

UNIT 1 : Web Application(Basic)

Type of network, Network topology, Internet

connection, Instant messaging, Blogs, Internet security,

Source of attack,

Launch the web browser

Clear personal data from web browser

Remove cookies

Remember browsing and download history

Clear history when the web browser close

July 23 PART B : VOCATIONAL SKILLS

UNIT 2 : Word processing (Intermediate)

Word processing application, Open office writer, Starting

writer, Creating and saving a document, Exiting writer,

managing styles, Creating document on template, Inserting

page break, Page layout, Applying character formats, Inserting

graphical objects AND Illustration, Text wrapping, Insert

shapes, symbol and special characters

Create a document with header and footer inserting page break inserting , shape , images, drawing object, groping object , modifying resizing, cropping, deleting image /drawing object

Create a worksheet and apply Autosum

PART B : VOCATIONAL SKILLS

UNIT 3 : Spreadsheet (Intermediate)

Introduction to spreadsheet application, Worksheet and

workbook, Spreadsheet navigation, Creating and saving

spreadsheets, Autosum in cell,

Aug 16 PART B : VOCATIONAL SKILLS

UNIT 3 : Spreadsheet (Intermediate)

Conditional formatting page brake, Range name, Create,

modify and format charts, Charts types, Sorting and

filtering data, Using multiple workbook and linking cells,

Create a worksheet ,

hide &unhide row

and column ,freeze

column ,sorting and

Sharing worksheet data,

PART B : VOCATIONAL SKILLS

UNIT 4 : Digital presentation (Intermediate)

Starting open office impress, Inserting audio and movie clip,

Working with tables, Working with charts,

filtering data

Working with

multiple worksheet

Sep 12 PART B : VOCATIONAL SKILLS

UNIT 4 : Digital presentation (Intermediate)

Manage graphic objects, Inserting speaker notes,

Reviewing content, Preparing to deliver a presentation,

Printing the presentation

Revision

Periodic Test - 2 (Half Yearly Examination)

Create a presentation

with title and pictures

, insert sound and

movies , and apply

other feature of

presentation.

Oct 13 PART A : EMPLOYABILITY SKILLS

UNIT 4 : Entrepreneurial Skills-II

Meaning of entrepreneurship development,

entrepreneurship and society, Entrepreneur vs

Entrepreneurship, Characteristics of Entrepreneurship,

Myth about Entrepreneurship,

Writing a note on

entrepreneurship as

career option

Listing the

entrepreneurial

qualities analysis of

strength and

weaknesses

PART A : EMPLOYABILITY SKILLS

UNIT 5 : Green Skills-II

Introduction of environment, Component of environment,

Ecosystem, Factor causing imbalance, Sustainable

development, Importance of sustainable development, Problem

related to sustainable development

Discussion on the

responsibilities and

benefits of

environmental

citizenship ,

including the

conservation and

protection of

environmental

values.

Nov 11 PART B : VOCATIONAL SKILLS (Intermediate)

UNIT 5 : Email Messaging

Stating outlook, working with calendar, view of

calendar, Schedule an appointment, Changing an

appointment, scheduling a reoccurring appointment

Categorize an appointment, Share a calendar, Create and

edit a task, create and edit a note, Create and edit a

journal entry

Create email account in gmail.com

Managing email account

PART B : VOCATIONAL SKILLS (Intermediate)

UNIT 6 : Database Development (basic)

Data and information, Database concept, Relational database,

Keys, Advantage of database, Disadvantage of database,

Structure of database, Data storage, Data type, Manipulating

data, Open office base- introduction, creating a new database,

creating queries, DML statement : Insert and command, DML

STATEMENT : Select statement, creating forms,

Creating a table in

base/ MS Access ,

creating query in

design view create

forms ,report etc

Dec 11 Revision & Pre board

SYLLABUS OF HEALTH & PHYSICAL EDUCATION, 2020 – 2021

Months No. of

Working Day

Chapters to be covered

Chapter

APRIL 17

Chapter 1.Health Hazards of Modernization. Unit - I:Tests for Measuring different Fitness Components

Various Health Hazards of Modernization Remedies of Health Hazards of

Modernisation Effects of population Explosion of Health

Hazards, Family and Community life Strength: Pull Ups, Push Ups, Rope Climbing Speed: 30 meters, 40 meters Flexibility: Sit and Reach, Tests to measure

Spine Flexibility Endurance: 9 Min, 12 Min Run and Walk Agility: Shuttle Run (10 × 4)

MAY 06

Chapter: 2. Communicable and Non Communicable Diseases Unit - II: Play

Meaning of Communicable and Non – Communicable diseases

Modes of Transmission of Communicable diseases.

Prevention and control of communicable diseases.

Meaning and Concept Characteristics of Play Benefits of Play Regional play Activities

JUNE 13

Chapter: 2. Communicable and Non Communicable Unit - III: Physical Activity and Gender

Various communicable diseases . Importance of Regular medical check- up in schools Immunizations schedule and importance of booster

doses. Health morbidity and mortality in India National Health Programme. Meaning and scope of Primary Health care

Anatomical differences between genders Physical activity and women Weight training for women341

JULY 23

Chapter:3 World Health Organisation and UNICEF Unit - IV: Stress and Coping Unit - V: Physical Activity and Quality of Life

Importance of international health

World Health Organisation

UNICEF

Significance of the world health day

Meaning and Causes

Relaxation Training Coping Strategies

Meaning and Concept Benefits of Physical activities to promote

quality of life Development of ethical values through

physical activities

AUGUST 16

Chapter 4. Approved Systems of Medicine Being practised in India Unit - VI: Physiological basis of physical Education

History of Medicine Specialisation of Medical Field Habit Forming Drugs Dangers of self –Medication & going to a

quack Intoxicants – Harmful effects of alcohol and

tobacco .

Meaning and concept of physiology Measurement of blood pressure, pulse rate

and respiratory rate Warming up and Cool down

SEPTEMBER 12

Chapter 4. Approved Systems of Medicine Being practised in India Unit - VII: Psychological basis of Physical education

Drug Addiction Health Setup in India Voluntary agencies working in the field of HE

Meaning and importance Habit: formation of good habits, breaking bad

habits Emotions: meaning, types, training for

controlling emotions Periodic examination – 2 /half early examination

OCTOBER 13

Chapter 5. AIDS , Adolescence and Sex Education Unit – VIII: Career Avenues In The Field Of Physical Education

Awareness of HIV-AIDS Promiscuity and children and Drug Abuse Adolescence

Career avenues in educational institutions, media, fitness, industries (sports), Educational qualifications in physical education

Leading institutions of physical education

NOVEMBER 11

Chapter 5. AIDS , Adolescence and Sex Education Unit – IX : Safety and Injuries Unit – X : Orientation To Physical Education And Sports Education

Main Characteristics of Adolescence Management of Problems of Adolescence Sex Education

Self Safety Safety of equipment Prevention of sports

injuries

DECEMBER Pre- Board