group FITNESS - secondfamily.tvsecondfamily.tv/wp-content/uploads/2014/07/trufitbrochure.pdf ·...
Transcript of group FITNESS - secondfamily.tvsecondfamily.tv/wp-content/uploads/2014/07/trufitbrochure.pdf ·...
TRUFIT Join the Journey
2504 Moody Road Warner Robins, GA 31088
Phone: 478-923-7101
Website: www.secondfamily.tv
Email: [email protected]
Second Baptist Church
I Timothy 4:
8
FITNESS group
SECOND BAPTIST CHURCH VICTORY SPORTS
Monday Tuesday Wednesday Thursday Friday
5:15 am
5:15 am
5:15 am
9:15 am
9:15 am
9:15 am
10:15 am
10:15 am
10:15 am
CHECK OUT OUR WEEKLY CLASSES AND BOOTCAMPS!
Our group fitness classes include a full body workout incorporating cardio, muscle toning and strengthening the core. Most classes will include exercises in a time/repetition format. Classes will
vary throughout the year offering fresh ways to stay the course. Classses include POUND, pilates,
HIIT, kickboxing and more!
REGISTRATION Weekly and camp
Registration are available online under
the Victory Sports page www.secondfamily.tv
MONTHLY FEES
$20/month $30 with childcare
CHILDCARE
Childcare is available for the 9:15 am class.
Please register by emailing the fitness
coordinator at [email protected].
LOCATION
Classes are located on the second floor in our Family Life Center. When announced
some may take place outdoors.
Morning classes ARE
45 MINS!
WE ARE STRONGER TOGETHER!
Weekly schedule
NEW THIS YEAR: BOOTCAMPS!
Come join us on Tuesday and Thursday evenings at 6:00 PM
for an hour long, fast-pace workout! We will focus on full
body with weights, body-weight, tires, cardio, the
works! This is a co-ed class for all ages (16 years and older) sure to work all
areas of our mind and body.
OUR FIRST 6 WEEK BOOT CAMP WILL
BE HELD JAN. 1ST -FEB. 8TH!
BOOTCAMPS ARE $30 FOR
THE 6 WEEK SESSION. *Bundle with monthly TruFit
registration or add spouse for only $15.