BEAM - 41

Group 1 – MountsA B C D E

1.101 (D)Free leap or jump to stand on one or both legs at middle, end or diagonal to beam – take-off from one or both legs

Free leap to stand on one or both legs at end or diagonal to beam with lowering to scale-take off from one leg

1.201 (D)Free jump with 1/2 turn (180°)In flight phase to tuck or straight stand –approach at end or diagonal to beam

1.301 (D)Split leap forward with leg change (180° leg separation) at end of beam

1.401 (D)Free jump with 1/1 turn (360°) in flight phase to a tuck or straight stand –take-off from both legs –approach at end or diagonal to beam

1.501

1.102Scissors leap to cross sit on L or R thigh diagonal approach to beam (D)

One foot take-off, leg swing with 1/4-1/4 turn (total 180°) to front support – 90° approach to beam (NA)

Scissors leg swing with 1/2 turn (180°) to cross straddle sit (Not illustrated) (D)

1.202 (D)Thief vault – take-off from one leg – free leap over beam, one leg after another to rear support - 90° approach to beam

1.302 1.402 1.502

180

360

180°180°

180°180°

180

180

.

.

.

Also, straddle jump onto end of beam (180° leg separation)

(D) indicates element is considered a Dance Value Part

(NA) indicates element is NOT considered an Acro Value Part

All Mount elements not designated as Dance (D) or Not Acro (NA) are considered Acro Value Parts

and may be used for Composition (Choice of Acro Up to Competitive Level)

Revised May 2020

BEAM - 42

Group 1 – MountsA B C D E

1.103 (NA)From side stand frontways – flank over or straddle cut forward to rear support

1.203 (NA) From side stand frontways – double leg swing (Kehre-in) with 1/2 turn (180°) to rear support

1.303 (NA)Two flank circles followed by leg “flair” (Baitova)

1.403 (NA)Three flying flairs (Homma)

1.503

1.104 (D)From side stand facing beam – jump (with or without hand support) to side straddle stand or split sit

also with hand support to 1/4 turn (90°) to cross split sit

1.204 (D)Jump with 1/2 turn (180°) to clear straddle support – 90° approach to beam

1.304 (D)Round-off, straddle pike jump back-ward over the beam into immediate hip circle backward– 90° approach to beam

1.404 1.504

1802 X 360 360 3 X 360

..

90

9090

90

180

360

.

.

..

.

.

.

.

.

...

(D) indicates element is considered a Dance Value Part

(NA) indicates element is NOT considered an Acro Value Part

All Mount elements not designated as Dance (D) or Not Acro (NA) are considered

Acro Value Parts and may be used for Composition

(Choice of Acro - Up to Competitive Level)

Revised May 2020

BEAM - 43

Group 1 – MountsA B C D E

1.105 (D)Leap to cross split sit from one foot take-off – diagonal approach to beam (support of one hand permitted)

Split leap forward with leg change to straddle split sit sideways with support on one hand

1.205 1.305 (D) Free jump to cross split sit from two foot take-off –diagonal approach to beam

Free jump with 1/2 turn (180°) to cross split sit from two foot take-off –diagonal approach to beam

1.405 (D) Split leap forward with leg change (180° split) to cross split sit (no hand support) –diagonal approach to beam (Whitney)

1.505

1.106 (NA)From side stand frontways – jump to tuck stand, squat through or stoop through to rear support

1.206 (NA)From side stand - squat or stoop through to clear pike support (hold 2 seconds)

1.306 1.406 1.506

90

180

18090

.

..

.

.

.

.

.

.

..

..

..

..

(D) indicates element is considered a Dance Value Part

(NA) indicates element is NOT considered an Acro Value Part

All Mount elements not designated as Dance (D) or Not Acro (NA) are considered Acro Value Parts

and may be used for Composition (Choice of Acro - Up to Competitive Level)

Revised May 2020

BEAM - 44

Group 1 – MountsA B C D E

1.107Jump to roll forward at end or middle of beam, also from clear straddle support on end of beam – swing backward to roll forward

1.207Free forward roll at end of beam

1.307Hecht roll (Extended hip angle in flight phase) – approach at end or diagonal to beam

1.407 1.507

1.108Chest or head stand

1.208Jump to chest stand, 1/2 turn (180°) over shoul-der to shoulder stand

From a side stand facing away from the beam, jump with a 1/2 turn (180°) to chest stand

1.308Jump to chest stand, 1/1 turn (360°) over shoul-der to chest stand (Silivas)

1.408 1.508

180

180

180

180

360

..

.