PERSONAL GROOMINGPERSONAL GROOMING

Personal Grooming habitsPersonal Grooming habits

• Grooming involves all the aspects of your Grooming involves all the aspects of your body:body:

• Overall CleanlinessOverall Cleanliness

• HairHair

• NailsNails

• UniformUniform

• Make-upMake-up

Personal Grooming Habits:HAIRPersonal Grooming Habits:HAIR

• Keep it at a length and style at which you can Keep it at a length and style at which you can maintain it. maintain it.

• Wash your hair at least twice a week.Wash your hair at least twice a week.

Hair stylesHair styles

• Males:Males:

• Not fall over the ears, eyebrows or even touch Not fall over the ears, eyebrows or even touch the back of the collarthe back of the collar

• Will always present a neat appearance.Will always present a neat appearance.

• Facial hair should be neatly trimmed Facial hair should be neatly trimmed (moustache, sidebuns), beards are not (moustache, sidebuns), beards are not recommended recommended

HairstylesHairstyles

• Females:Females:• Tie your hair in a neat hairstyle with hair Tie your hair in a neat hairstyle with hair

pulled back from face.pulled back from face.• Hair if longer than jawline should be tied into Hair if longer than jawline should be tied into

a bun.a bun.• Should be well groomed with a neat Should be well groomed with a neat

appearance at all timesappearance at all times• Hair holding devices should be plain and of Hair holding devices should be plain and of

natural coloursnatural colours

NailsNails

• Clip nails short, along their shape.Clip nails short, along their shape.• A healthy body ensures healthy nails. A healthy body ensures healthy nails. • Use Neutral colour Nail Paints• No Gaps / half painted Nails• Same Nail Paint should be applied on

Both hands & on feets.

Make-upMake-up

• Makeup should be natural looking.Makeup should be natural looking.

• Nail polish and lip color should not be too Nail polish and lip color should not be too trendy or bright.trendy or bright.

• Mild fragrance.Mild fragrance.

• Women: stay away from extremely dark, Women: stay away from extremely dark, bright reds and fluorescent colors. bright reds and fluorescent colors.

Accessories :MalesAccessories :Males

• Men should limit accessories/jewellery to 3 Men should limit accessories/jewellery to 3 pieces pieces

• Accessories include watch, ring, handkerchief Accessories include watch, ring, handkerchief • No visible Threads/ Flashy Rings.No visible Threads/ Flashy Rings.• A dress watch should be worn, avoid athletic A dress watch should be worn, avoid athletic

styles. styles. • Avoid bracelets, necklaces, and visible piercing Avoid bracelets, necklaces, and visible piercing

Accessories :WomenAccessories :Women

• Jewellery should be keep minimal and Jewellery should be keep minimal and conservative conservative

• Only One pair of earrings is allowed.Only One pair of earrings is allowed.• No Visible ThreadsNo Visible Threads• One Thin Bangle and One watchOne Thin Bangle and One watch• Chain?Chain?

Shoes: MalesShoes: Males

• Lace up conservative shoes are the most appropriate. Lace up conservative shoes are the most appropriate. • Choose black shoes. Choose black shoes. • Shoes should be in good condition and polished. Shoes should be in good condition and polished. • Socks:-Socks:- should match the color of your suit and cover should match the color of your suit and cover

your calves. your calves. • Should Be Black/ dark greyShould Be Black/ dark grey• No PatternsNo Patterns• Elastic IntactElastic Intact• OdourlessOdourless• Belts with small buckles should be in good condition Belts with small buckles should be in good condition

and match the color of your shoes. and match the color of your shoes.

Shoes: FemalesShoes: Females

• Black colour.Black colour.

• Well- PolishedWell- Polished

• Maximum 1 ½ inch heel.Maximum 1 ½ inch heel.

First impressions: the 93% rule

55% appearance & body language

38% tone, pitch & pace of your voice

38% tone, pitch & pace of your voice

• “dress badly and they remember the clothes; dress well and they remember the person”