PERSONAL GROOMING

What is Grooming

Personal grooming is important for a positive self-image and every effort should be made to encourage and assist the resident to maintain a pleasing and attractive appearance.

Personal Grooming habits

Grooming involves all the aspects of your body:l Overall Cleanlinessl Hairl Nailsl Teethl Dressingl Make-up

•GROOMING & APPERANCE

• Dressing have an impact on Self, Colleague & Customers

• Your clothes convey the message that you are Confident, Presentable, Ambitious & Sincere

l Grooming Standards-Women

•Hair

–Clean, neatly shaped, and arranged in an attractive feminine and professional style

–Conspicuous rubber bands, combs, and pins are not advisable

Hairstylesl Tie your hair in a neat hairstyle with hair pulled back from face.

l Hair if longer than jawline should be tied into a bun.

l Should be well groomed with a neat appearance at all times

l Hair holding devices should be plain and of natural colours

Nails

Clip nails short, along their shape.A healthy body ensures healthy nails. Brittle or discoloured nails show up deficiencies or disease conditions.

Tip:The nutrition after consumed in your body goes to nail , hair and skin.

Teeth

l Brush teeth twice a day and rinse well after every meal

l Remember to rinse your mouth after every meal.

l After eating pungent foods it is important you rinse your mouth and use a mouth freshener

•Makeup should be applied in good taste so that colors blend with natural skin tone and enhance natural features.

• Lipstick colors shall be conservative and complement the individual

• Long, false eyelashes shall not be worn when in uniform.

• Grooming Standards-Women

Make-up

l Makeup should be natural looking.l Nail polish and lip color should not be too trendy or bright.

l Mild fragrance.l Women: stay away from extremely dark, bright reds and fluorescent colors.

Make up

l Hair color should not be more than one or two shades darker or lighter than your natural hair color. Unnatural colors (burgundy, green, etc.) must be avoided.

Accessories :Women

l Jewelry should be keep minimal and conservative

l Remove all facial piercing except earrings

l The 5 Piece Rule: Wear only 5 accessories - earrings count as 2; watch counts as 3, allowing 2 additional accessories,

l Jewelry, Makeup, Perfume, and Cologne: Should be in good taste, with no visible body piercing other than pierced ears

.

Shoes

l Shoes should be of good quality leather. l Shoe color should be match your dress. l It should be comfortable and appropriate size.

l Heels should be 1-2 inches.

Examples of Appropriate Attire for Women

Casual Attire

Professional Attire

Do’s for Women:•Always look professional

•Dress for the audience

•Wear clothes that fit you

•Make sure your clothes are pressed nicely.

•Keep your hair neat and trimmed

•Wear heels (up to 1 1/2" to 2"), with a high vamp, with formal attire

•Conservative business make-up

•Focus on Lips & eyes

• Apply Lipstick properly.

•Simple manicure

l Don’ts For Women•Don’t wear dark

colored clothes.

•Don’t Wear wrinkled clothing

•Don’t wear transparent Fabrics

•Avoid Hair that falls in your face or obscures your eyebrows

•Avoid Earrings that are large & dangling

•Avoid Fragrance that smells from a distance

•Don't wear Anything too bright, tight, sheer or short

•Don’t wear open toed shoes.

• •Don't have too much

makeup

•Don’t wear big, shiny buckles or jewelry

Let’s remember

l A neat and clean dress at all times.l Hair neatly tied up.l No Bad breadthl Well pedicure feet with neat shoes.l Well manicured handsl Usage of a mild deodorant or perfume.

Thank You