Grilled vege tostadas with tomato salsa

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Healthy Food

Transcript of Grilled vege tostadas with tomato salsa

Page 1: Grilled vege tostadas with tomato salsa

Healthy Food

Page 2: Grilled vege tostadas with tomato salsa

Grilled vege tostadas with tomato salsa

Page 3: Grilled vege tostadas with tomato salsa

oil spray4 large portobello mushrooms, thickly sliced

3 courgettes, thinly sliced diagonally1 large eggplant, thinly sliced lengthways

1 small kumara, thinly sliced250g punnet cherry tomatoes, roughly chopped

1/2 small red onion2 tablespoons roughly chopped fresh coriander

2 teaspoons olive oil1 teaspoon white wine vinegar

4 wholegrain tortillas75g feta cheese, crumbled

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InstructionsStep 1Spray a large non-stick grill pan with oil. Set over a

medium-high heat. Cook mushrooms, courgettes, eggplant and kumara in batches for 5-10 minutes or until vegetables are

golden and tender.Step 2Meanwhile, to make salsa, combine tomatoes, onion,

coriander, olive oil and vinegar in a small bowl. Mix well.Step 3Grill each tortilla side for 1 minute until crisp.

Step 4Place 1 tortilla on each plate and top with grilled veges. Spoon salsa onto vegetables, scatter with feta and serve.

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