1

GGooddsseennssee SStteepphhaanniiee

((22000033))

2

A WORD FROM THE LIFE FORCE

I am the Creator Some call me God I exist in all that is

seen and unseen When I am felt as a high vibration I am

experienced as LOVE and as love I radiate my golden light upon

this world and from within this world

As the clouds drift by quietly softly they are not aware of

themselves as you They are aware in a way that matters not if

they play in the sky or drift serenely among the water of the

ocean This is their journey and is embraced as such

Look down at your feet positioned upon the Earth Mother

3

You are extremely aware of yourself and there are many places

that you exist When you have greeted another you are existing

within their mind and memory You exist within dreams your own

memories and that which you cast out into the future Indeed

many live a great deal of time in these places

But there is a glorious place within that perhaps is seldom

tended to and that is within your own heart In the mind the heart

is often associated with emotional pain Allow I the Life Force to

take you on a journey into this holy place venturing into the pain

free meridian

Close your eyes so your lids are resting softly upon your

face Focus on your breathing for a few moments Now look

inward into your heart Tell me what do your see and feel Grief

Sadness Love Now look past the scorn the fear the love that

needs a reason to exist Allow yourself to swim deeper and

deeper still for you are merely floating upon the surface of a vast

and grand ocean

This place may seem dark and empty This obscurity was

created by you It is a shroud born from a consciousness of

separation from your source But within the darkness the

emptiness as you swim onward you will beloved beings see my

blessing shining as a living golden light nestled within your

4

sacredness deep within the water

Touch this light embrace it with your feelings It now forms

into a tiny new born infant Now gather it gently into your arms

The babe of light awakens at your touch and opens jewelled

eyes A tiny golden hand reaches up to touch your cheek The

beautiful face smiles bestowing upon you all powerful non

conditional love

Know that this sacredness that you cradle is an unexplored

universe within every human being Nurture this creation now

blessed by your discovery and the awakened one will hold your

hand Together you will begin your journey and together you will

grow as one evolving into the knowing of the holy being that you

are and always have been

Know I am with you throughout the journey embracing you

with a love that nurtures an eternal binding of the golden light

Yes shine this light Radiate it out for all to see and when

gazing upon another who is embracing anger or pain look deeply

into their eyes and down down into their heart and give ones own

blessing of love to the child of light who lays in sleep that it may

awaken And when they look into your eyes and see the divine

love within that you share you will live in a special place in their

memory a place seldom touched

5

I desire that you seek me within your heart and enter into the

pain free meridian and then through the eyes of others you will

see for within divine love there is no sense of separation May

your dreams be of love Your past hurts be transformed through

acceptance and may your future be illuminated with the divine

golden light Seek peace within and embrace your journey

So Be It

6

GENTLE REALITY

Introduction

Imagine for a moment a child standing in a valley before the

rosy arc of an unrisen sun She is pictured in a moving silhouette

adorned in a flowing white robe Her arms rise to embrace the

celestial light radiating from the hidden star `Comersquo she

7

whispers `comersquo calling forth the sun

Feel the innocence of the child Sense her purity and

strength of spirituality as she connects with the light She offers

the dawn the light of pure love emanating from her heart in

radiant streams of gold

The sun bursts forth as a glistening sliver of fire In a

whisper golden rays stream out searchingly then embrace the

child She accepts readily this energy from the rays of the sun A

sun created by a thought from the mind of God that there be His

light shining upon this world eternally in the dawn eternally

within the heart of the child

This childrsquos image exists within you my friend It is never lost

but often forgotten left to slumber in the depths of your being

Existing within your heart is innocence grace purity nobleness

true love compassion Gods light and wisdom Know this

discover truth set yourself free to return to a conscious

awareness of Gods loving embrace His gentle reality

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

2

A WORD FROM THE LIFE FORCE

I am the Creator Some call me God I exist in all that is

seen and unseen When I am felt as a high vibration I am

experienced as LOVE and as love I radiate my golden light upon

this world and from within this world

As the clouds drift by quietly softly they are not aware of

themselves as you They are aware in a way that matters not if

they play in the sky or drift serenely among the water of the

ocean This is their journey and is embraced as such

Look down at your feet positioned upon the Earth Mother

3

You are extremely aware of yourself and there are many places

that you exist When you have greeted another you are existing

within their mind and memory You exist within dreams your own

memories and that which you cast out into the future Indeed

many live a great deal of time in these places

But there is a glorious place within that perhaps is seldom

tended to and that is within your own heart In the mind the heart

is often associated with emotional pain Allow I the Life Force to

take you on a journey into this holy place venturing into the pain

free meridian

Close your eyes so your lids are resting softly upon your

face Focus on your breathing for a few moments Now look

inward into your heart Tell me what do your see and feel Grief

Sadness Love Now look past the scorn the fear the love that

needs a reason to exist Allow yourself to swim deeper and

deeper still for you are merely floating upon the surface of a vast

and grand ocean

This place may seem dark and empty This obscurity was

created by you It is a shroud born from a consciousness of

separation from your source But within the darkness the

emptiness as you swim onward you will beloved beings see my

blessing shining as a living golden light nestled within your

4

sacredness deep within the water

Touch this light embrace it with your feelings It now forms

into a tiny new born infant Now gather it gently into your arms

The babe of light awakens at your touch and opens jewelled

eyes A tiny golden hand reaches up to touch your cheek The

beautiful face smiles bestowing upon you all powerful non

conditional love

Know that this sacredness that you cradle is an unexplored

universe within every human being Nurture this creation now

blessed by your discovery and the awakened one will hold your

hand Together you will begin your journey and together you will

grow as one evolving into the knowing of the holy being that you

are and always have been

Know I am with you throughout the journey embracing you

with a love that nurtures an eternal binding of the golden light

Yes shine this light Radiate it out for all to see and when

gazing upon another who is embracing anger or pain look deeply

into their eyes and down down into their heart and give ones own

blessing of love to the child of light who lays in sleep that it may

awaken And when they look into your eyes and see the divine

love within that you share you will live in a special place in their

memory a place seldom touched

5

I desire that you seek me within your heart and enter into the

pain free meridian and then through the eyes of others you will

see for within divine love there is no sense of separation May

your dreams be of love Your past hurts be transformed through

acceptance and may your future be illuminated with the divine

golden light Seek peace within and embrace your journey

So Be It

6

GENTLE REALITY

Introduction

Imagine for a moment a child standing in a valley before the

rosy arc of an unrisen sun She is pictured in a moving silhouette

adorned in a flowing white robe Her arms rise to embrace the

celestial light radiating from the hidden star `Comersquo she

7

whispers `comersquo calling forth the sun

Feel the innocence of the child Sense her purity and

strength of spirituality as she connects with the light She offers

the dawn the light of pure love emanating from her heart in

radiant streams of gold

The sun bursts forth as a glistening sliver of fire In a

whisper golden rays stream out searchingly then embrace the

child She accepts readily this energy from the rays of the sun A

sun created by a thought from the mind of God that there be His

light shining upon this world eternally in the dawn eternally

within the heart of the child

This childrsquos image exists within you my friend It is never lost

but often forgotten left to slumber in the depths of your being

Existing within your heart is innocence grace purity nobleness

true love compassion Gods light and wisdom Know this

discover truth set yourself free to return to a conscious

awareness of Gods loving embrace His gentle reality

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

3

You are extremely aware of yourself and there are many places

that you exist When you have greeted another you are existing

within their mind and memory You exist within dreams your own

memories and that which you cast out into the future Indeed

many live a great deal of time in these places

But there is a glorious place within that perhaps is seldom

tended to and that is within your own heart In the mind the heart

is often associated with emotional pain Allow I the Life Force to

take you on a journey into this holy place venturing into the pain

free meridian

Close your eyes so your lids are resting softly upon your

face Focus on your breathing for a few moments Now look

inward into your heart Tell me what do your see and feel Grief

Sadness Love Now look past the scorn the fear the love that

needs a reason to exist Allow yourself to swim deeper and

deeper still for you are merely floating upon the surface of a vast

and grand ocean

This place may seem dark and empty This obscurity was

created by you It is a shroud born from a consciousness of

separation from your source But within the darkness the

emptiness as you swim onward you will beloved beings see my

blessing shining as a living golden light nestled within your

4

sacredness deep within the water

Touch this light embrace it with your feelings It now forms

into a tiny new born infant Now gather it gently into your arms

The babe of light awakens at your touch and opens jewelled

eyes A tiny golden hand reaches up to touch your cheek The

beautiful face smiles bestowing upon you all powerful non

conditional love

Know that this sacredness that you cradle is an unexplored

universe within every human being Nurture this creation now

blessed by your discovery and the awakened one will hold your

hand Together you will begin your journey and together you will

grow as one evolving into the knowing of the holy being that you

are and always have been

Know I am with you throughout the journey embracing you

with a love that nurtures an eternal binding of the golden light

Yes shine this light Radiate it out for all to see and when

gazing upon another who is embracing anger or pain look deeply

into their eyes and down down into their heart and give ones own

blessing of love to the child of light who lays in sleep that it may

awaken And when they look into your eyes and see the divine

love within that you share you will live in a special place in their

memory a place seldom touched

5

I desire that you seek me within your heart and enter into the

pain free meridian and then through the eyes of others you will

see for within divine love there is no sense of separation May

your dreams be of love Your past hurts be transformed through

acceptance and may your future be illuminated with the divine

golden light Seek peace within and embrace your journey

So Be It

6

GENTLE REALITY

Introduction

Imagine for a moment a child standing in a valley before the

rosy arc of an unrisen sun She is pictured in a moving silhouette

adorned in a flowing white robe Her arms rise to embrace the

celestial light radiating from the hidden star `Comersquo she

7

whispers `comersquo calling forth the sun

Feel the innocence of the child Sense her purity and

strength of spirituality as she connects with the light She offers

the dawn the light of pure love emanating from her heart in

radiant streams of gold

The sun bursts forth as a glistening sliver of fire In a

whisper golden rays stream out searchingly then embrace the

child She accepts readily this energy from the rays of the sun A

sun created by a thought from the mind of God that there be His

light shining upon this world eternally in the dawn eternally

within the heart of the child

This childrsquos image exists within you my friend It is never lost

but often forgotten left to slumber in the depths of your being

Existing within your heart is innocence grace purity nobleness

true love compassion Gods light and wisdom Know this

discover truth set yourself free to return to a conscious

awareness of Gods loving embrace His gentle reality

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

4

sacredness deep within the water

Touch this light embrace it with your feelings It now forms

into a tiny new born infant Now gather it gently into your arms

The babe of light awakens at your touch and opens jewelled

eyes A tiny golden hand reaches up to touch your cheek The

beautiful face smiles bestowing upon you all powerful non

conditional love

Know that this sacredness that you cradle is an unexplored

universe within every human being Nurture this creation now

blessed by your discovery and the awakened one will hold your

hand Together you will begin your journey and together you will

grow as one evolving into the knowing of the holy being that you

are and always have been

Know I am with you throughout the journey embracing you

with a love that nurtures an eternal binding of the golden light

Yes shine this light Radiate it out for all to see and when

gazing upon another who is embracing anger or pain look deeply

into their eyes and down down into their heart and give ones own

blessing of love to the child of light who lays in sleep that it may

awaken And when they look into your eyes and see the divine

love within that you share you will live in a special place in their

memory a place seldom touched

5

I desire that you seek me within your heart and enter into the

pain free meridian and then through the eyes of others you will

see for within divine love there is no sense of separation May

your dreams be of love Your past hurts be transformed through

acceptance and may your future be illuminated with the divine

golden light Seek peace within and embrace your journey

So Be It

6

GENTLE REALITY

Introduction

Imagine for a moment a child standing in a valley before the

rosy arc of an unrisen sun She is pictured in a moving silhouette

adorned in a flowing white robe Her arms rise to embrace the

celestial light radiating from the hidden star `Comersquo she

7

whispers `comersquo calling forth the sun

Feel the innocence of the child Sense her purity and

strength of spirituality as she connects with the light She offers

the dawn the light of pure love emanating from her heart in

radiant streams of gold

The sun bursts forth as a glistening sliver of fire In a

whisper golden rays stream out searchingly then embrace the

child She accepts readily this energy from the rays of the sun A

sun created by a thought from the mind of God that there be His

light shining upon this world eternally in the dawn eternally

within the heart of the child

This childrsquos image exists within you my friend It is never lost

but often forgotten left to slumber in the depths of your being

Existing within your heart is innocence grace purity nobleness

true love compassion Gods light and wisdom Know this

discover truth set yourself free to return to a conscious

awareness of Gods loving embrace His gentle reality

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

5

I desire that you seek me within your heart and enter into the

pain free meridian and then through the eyes of others you will

see for within divine love there is no sense of separation May

your dreams be of love Your past hurts be transformed through

acceptance and may your future be illuminated with the divine

golden light Seek peace within and embrace your journey

So Be It

6

GENTLE REALITY

Introduction

Imagine for a moment a child standing in a valley before the

rosy arc of an unrisen sun She is pictured in a moving silhouette

adorned in a flowing white robe Her arms rise to embrace the

celestial light radiating from the hidden star `Comersquo she

7

whispers `comersquo calling forth the sun

Feel the innocence of the child Sense her purity and

strength of spirituality as she connects with the light She offers

the dawn the light of pure love emanating from her heart in

radiant streams of gold

The sun bursts forth as a glistening sliver of fire In a

whisper golden rays stream out searchingly then embrace the

child She accepts readily this energy from the rays of the sun A

sun created by a thought from the mind of God that there be His

light shining upon this world eternally in the dawn eternally

within the heart of the child

This childrsquos image exists within you my friend It is never lost

but often forgotten left to slumber in the depths of your being

Existing within your heart is innocence grace purity nobleness

true love compassion Gods light and wisdom Know this

discover truth set yourself free to return to a conscious

awareness of Gods loving embrace His gentle reality

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

6

GENTLE REALITY

Introduction

Imagine for a moment a child standing in a valley before the

rosy arc of an unrisen sun She is pictured in a moving silhouette

adorned in a flowing white robe Her arms rise to embrace the

celestial light radiating from the hidden star `Comersquo she

7

whispers `comersquo calling forth the sun

Feel the innocence of the child Sense her purity and

strength of spirituality as she connects with the light She offers

the dawn the light of pure love emanating from her heart in

radiant streams of gold

The sun bursts forth as a glistening sliver of fire In a

whisper golden rays stream out searchingly then embrace the

child She accepts readily this energy from the rays of the sun A

sun created by a thought from the mind of God that there be His

light shining upon this world eternally in the dawn eternally

within the heart of the child

This childrsquos image exists within you my friend It is never lost

but often forgotten left to slumber in the depths of your being

Existing within your heart is innocence grace purity nobleness

true love compassion Gods light and wisdom Know this

discover truth set yourself free to return to a conscious

awareness of Gods loving embrace His gentle reality

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

7

whispers `comersquo calling forth the sun

Feel the innocence of the child Sense her purity and

strength of spirituality as she connects with the light She offers

the dawn the light of pure love emanating from her heart in

radiant streams of gold

The sun bursts forth as a glistening sliver of fire In a

whisper golden rays stream out searchingly then embrace the

child She accepts readily this energy from the rays of the sun A

sun created by a thought from the mind of God that there be His

light shining upon this world eternally in the dawn eternally

within the heart of the child

This childrsquos image exists within you my friend It is never lost

but often forgotten left to slumber in the depths of your being

Existing within your heart is innocence grace purity nobleness

true love compassion Gods light and wisdom Know this

discover truth set yourself free to return to a conscious

awareness of Gods loving embrace His gentle reality

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

8

YOUR CREATION

If you are a seeker of deep truth you may have questions of

who am I Where did I come from Where did I begin

In truth you have never begun but have always existed God

cast your soul forward from his own energy being the energy of

all that is for God is essence the FatherMother of all things

referred to as the Universe He placed in you an individual seed

of his will his desire to experience and expand

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

9

To fulfil Gods desire to perceive you are an extension of that

passion You became a conscious individual energy energy with

the thirst to perceive to unfold and to grow To evolve as God

himself is expanding and evolving You are in truth a co-creator if

the Universe

Incorporated within this energy that is you is the soul and the

spirit Let us take a look at the soul and the spirit Firstly the soul

is your guiding intelligence It is an accumulation of all that you

have experienced every memory It is an aggregation of all that

you have learned from the moment you became a conscious

individual energy

The spirit is your life force it is your energy an energy that

you manipulate through of the intelligence (the soul)

Souls existing in dimension beyond the physical earth plane

can change their appearance at will Spirit guides when

appearing to humanity take on the human image of their liking or

one the person can relate to This is an example of the soul (the

intelligence) using the spirit (the life force) to create an image of

itself

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

10

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

11

THIS WORLD EARTH

This world is a school of adventures for your soul It is in

respect a playground where you learn aspects of physicality

their valuable lessons and restrictions to learn to embrace yet

rise up beyond them to see a greater reality

Each physical life is lived to fulfill your souls desire to

experience the aspects of this physical plane that you believe will

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

12

enhance your evolution These desires roll on from one lifetime to

another until all are fulfilled until one reaches the experience of a

conscious connection with God to learn to live a physical

existence in his gentle reality

Physical life for you on the Earth plane could have first been

experienced as a rock a small animal then perhaps eventually

moving up the scale of consciousness into a human form There

are no laws as to where your first physical undergoing had to

begin An ever driving force to move into a greater consciousness

begins with understanding matter itself

lsquoIt is in this light that the process of incarnation is simple The

spirit permeates and integrates with the physical embodiment

and the soul experiences this embodiment After the completion

of the physical experience the soul returns to the source of

greater consciousness in spiritual realms and assesses its next

physical embodiment choosing whatever is best for its evolution

its deep passion to encounter materialism

When you became submerged in this material world you

walked away from God into a human world separate from God

consciousness You became blind to his glory his love You

became uncultured and benighted to the grace of your own

eternal soul God awaits the return of His children aware of each

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

13

and everyone for he has given you free will to experience

conscious separation from Him your origin therefore all it

entails This is part of your evolution It is valuable for your

spiritual growth

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

14

THOUGHT AND CREATION

In understanding creation one must look at thought and its

relationship to energy for thought is the essence of all

manifestation

If you were to break down matter to its source the discovery

would be and energy reacting to thought One could play with this

energy molding it with thoughts to create this force into what you

desire it to become

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

15

Light is the basics of manifestation into physical matter in

varying vibrational levels Light is the dawning of materialism in

the womb of creation Pure energy of God is the expansion of the

universe It is directed by thoughts (so one can see how this is

one huge playground yes) In the process of physical creations

or manifestation thought manifests light though the intention of

the creating thought (intelligence) light condenses down ( slows

down ) in vibratory levels to become matter This pure energy

exists in all things It exists in you

You cannot create or destroy this energy You can only

manipulate it The body in which your soul is housed has always

existed as one form of energy or another as all energy stems

from an infinite sea of energy As all energy is eternal your spirit

is timeless Your soul is your bodiesrsquo assistant in the physical

plane and it too is governed by your thoughts

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

16

THOUGHTS AND THE BODY

Thoughts can brand your body ill and diseased or radiant

with life and health That is the beginning of the perception of how

powerful the thoughts you have are Negative or positive thought

patterns created by the mind direct the body into a reaction As

we feed our body food we feed our body energy with our thoughts

also

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

17

Thoughts and expectations that you have about your body

be them conscious or on a deeper unconscious level connect

with and talk to every cell within your inner universe If the

thought or belief about your health and your attitudes to your

body are consistent they will eventually become a reality They

will manifest

Thought energy oscillating at a slow vibration being

negative thoughts and beliefs attract and create disease as

disease and illness also vibrate at a slow level It is the law of the

universe that vibrations are drawn to vibrations of a similar level

there fore it becomes in time a part of your reality shaping your

body and the way it functions

If you constantly think about illness being apart of you reality

then so it will be you will draw these experiences to you Fear is

the reason this reality exists for you

If you focus on loving your physical form being well having

vitality a healthy body then so it will be Listen to the thoughts

the feelings the beliefs you have developed about your physical

form and your life Are they beliefs of love and acceptance of its

existence or are they thoughts of resistance and denial or

expectations of illness

Your body is beauteous no matter how you judge it Within it

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

18

is a world unseen to many and is mysterious as are the spiritual

realms beyond the earth plane Yet the body contains its own

spiritual realms It is a universe within a universe It throbs with

life connecting it to the pulse of the God Force

Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this very moment feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within it the energy and divine love that is God

This energy is your spirit and essence It exists in every

molecule every atom Your spirit is love Your spirit is joy

dancing to the song of God within you a song of creation

Know you are this joy for it dwells within you whether you

are aware of it or not Ignorance will not alter the joy of God that

is within this creation Call it forth into your consciousness Feel

every cell come alive with your attentive acquaintance of this

divinity within this joy of joys

Gods eternal energy flows through each and every vein

ignites with passion each and every cell with his sacredness in

an explosion of love of creation itself that is never ending within it

as it is eternal within the universe

Even once your physical body has stopped functioning and

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

19

the spirit and soul has withdrawn the body remains as energy

existing and changing as your own soul is constantly changing

and evolving Love your body for it is magnificent and beautiful

Embrace it with your thoughts thoughts of awe and joy for the

experience it has enabled you to have upon the physical plane

empowering you to evolve to grow from lifetime to lifetime

bringing you in consummate to the grace of your eternal soul

therefore unity with God

Humanity when living in the material dimension in depth

that is living within the mind and not the heart believes that

circumstances are beyond their control and play victims to

illness Know to be true that living in this world visionless to the

greater picture thoughts create all of you reality whether you are

conscious of it or not

Believe that you are much more than your physical body and

emotions If suddenly you could not see you became numb

could not smell or hear or experience any physical sensations at

all you would still exist still thinking and feeling aware of your

essence

Seekers of truth look up at the stars and beyond Look into

the depths of the soul of the universe a universe that is eternal

and timeless as with your own soul Begin the journey to a

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

20

greater understanding

It begins with an awakening restlessness within a stirring of

your soul hearing the calling of your spiritual evolution An

evolution lifting you into the loving arms of Gods gentle reality

freeing you forever more from separation of his consciousness

casting you gently into the river of his love

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

21

UNDERSTANDING GODS GENTLE REALITY

The key to living within Godrsquos gentle reality lies in

recognizing that other realities exist Some negative aspects of

this earthly reality reflect into the world to create resistance

unbalance disorder upheaval commotion chaos pain

suffering anger and violence and hate

Learning of Gods gentle reality will unravel any

disharmonies in your life to restore balance love joy beauty

fulfillment and ease freeing you to become one with your creator

to exist in balance and harmony then to be your own creator to

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

22

express the supernal joy of connection to your source

Godrsquos reality and simplicity frees you to control your life as

nature lives in her own inspiring harmony in tune with the God

Force and the universal law

All that you believe that you desire to receive from another

be it love happiness or feeling special are simply abundant

within yourself Believing otherwise allows others to control how

you feel as anotherrsquos perceptions of what you desire will be

individual to your own

If you need someone to love you to be truly satisfied love

yourself If you need someone to care to be truly satisfied care

for yourself by loving who you are If you need to feel happy call

forth the joy that throbs and dances within every cell of your

being the joy of love Then you can share this enlightenment with

others This is powerful They will know this bliss this fulfillment

for it is within them also it is the joy of creation It is the joy of self

the joy of love the wonder of I Amness even as it exists beneath

their perceptions it waits to become a part of their consciousness

Conflict within arises from your unfamiliararity that all you

outwardly pursue is within your own inner universe When you

seek from others struggles can arise in the form of frustration

and anger deprivations and blame Knowing all your feeling

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

23

needs are abundant within yourself casts before you the road to

freedom This is your life How you decide to live it is your choice

You are the one responsible for it You and you alone Learning

this helps dissolve barriers surrounding the well of true freedom

you become free to dip you hand into this well of light and realize

you are the creator of it

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

24

PURE LOVE

Know that love is within and know that love is eternally yours

for love of the self is love to share Share this divine love with the

rest of humanity for all are your brothers and sisters born from the

same will of God your universal Father and Mother

Learn to forgive not blame Learn to love not hate Do not

look back on any part of your life with distaste Look back with

grace and serenity for the very aspects you have judged harshly

have led you to a point of beginning a conscious journey back to

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

25

your soul self and your creator This is falling in love with all of

your life past present and future

Live within your heart and not your mind for the mind can

create great fear the heart creates joyousness and love Place

into effect a quest in life to become free free to see the beauty in

all things therefore to love all things but specially to see the

beauty within you that is where the perception begins and the

bliss begins to blossom

Place into effect a quest in life to understand yourself and

your connection to God To live in harmony with the Universe To

have a pure heart to follow the dream of that heart and dream of

love And as your journey unfolds before you love every falter

every stumble for what it has to teach you about yourself in your

search for sovereignty This is the inner dawning of Gods gentle

reality

Pure love is non-conditional Therefore it is your original

vibration It is your umbilical cord to God His love for you flows

through this cord to nurture every cell in your being and every

vibration of your spirit One can see the human heart as God with

the veins filled with his music

Pure love begins with non-conditional love of self

Embracing your life Embracing all that it is and ever was

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

26

Beholding the glory and innocence the essence of your soul

The energy of the heart contains the vibration of

non-conditional love The barriers you create through your beliefs

of love contain conditions this keeps you confined from this

virginal vibration of the heart centre

Before a thought of love there is a feeling of love Thoughts

then change that feeling though your developed perception of

love

When you have a feeling of love learn to stay with that

feeling keeping the thoughts aside Allow it to manifest and you

will begin to experience the vibration of God That rhythm is the

essence of your creation that hums to your soul

Allow Gods love to stem from your heart center where His

feeling dwells between every heartbeat and every beat heralds

the love that is as sweet bird song heralds the sunrise carrying

forth the dawn

Feel the love that God has for you Feel the embrace the

tenderness It may feel familiar to you for the love God gives you

is your own love That is the strength of your union Love that is

one love that is born of one breath intrinsic of one light inherent

from one UNITED soul that is God

Exist in the heart of God your heart and his forevermore for

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

27

eternity has no time no beginning no end Feel His love a love

that cannot be measured by human standards of limitation but

exists in its own grace and glory beyond confinement

This unconditional love is an ardor few have dreamed of let

alone experienced Its essence is innocence and surrender It

knows no judgment of you Touch this love feel the serenity It is

there inside you Allow your spirit to soar with elegant wings of

light born aloft sent into ascension of celestial skies created by

your rapture

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

28

GOD IS FLOW

In gentle synchronistic progression the earth gently dips

each and every moment to free the dawn light over the land

Every moment of your life can be a new dawning That is the

essence of connecting with the light of your source To feel God

is to feel the light born from exhilaration

When your realize the glory adoration will bloom within like

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

29

the almond blossoms in an eternal Spring Indeed your whole life

will celebrate a timeless Spring calling forth new life and growth

endless beginnings evolving into newness a re-birthing of your

soul shining as one with the eternal light Let your beauty grow

from a tiny seed a thought sprouting love joy innocence and

understanding

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

30

HOME OF THE SOUL

In the undisciplined mind thoughts are ever active flowing

like a never-ending stream They resonate throughout your whole

being In the silence between those thoughts dwells your soul

quiescent in nature loving observant

While your heart beats the whole body listens akin to ears of

sand to the ocean Between each throb your soul resides softly in

peace caressed by the vibration of the noble heart

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

31

Breathing the earths airy tides the whole body knows and

breathes in unity Between each breath your spirit soars upon the

winds of eternity carrying nourishment from the God force to

every cell

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

32

EMOTIONS INNER STRENGTH AND COMPASSION

The toil of negative emotions is a chosen requirement for

your soul to grow in the experience of the levels of vibrations

within emotions All that is not love is fear and fear can take on

many forms of emotional possession some being hate and

anger To be free from fear is to learn to embrace the fear itself

not fight it Accept the anger the hatred surrender to it for it

matters not what situation is seemingly causing the fear It is the

fear within which must be transmuted into love not what you

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

33

believe is causing the anxiety

Choosing to ride the celestial wave of progress and growth

will bring you closer to the place from whence your destiny calls

and that place is within your own heart vibration where only the

emotion of unconfined love exists

There is a flame within your heart A golden flame that burns

steadfast unflickering in winds of turmoil undisturbed by

sorrowful emotions When negative emotions riding on an

emotional wave enters your reality remember the flame that

burns there brightly forever fueled by your unjudging soul A

flame of peace It will give rising to courage and strength along

your path to freedom

When one learns to rise up out of self commiseration back

into the light you truly no longer need the energy that is keeping

you in darkness With your will to be free of it you have opened a

door to release yourself just by envisioning something better

Once you achieve a will to be free from self-pity self-condolence

is no longer necessary for your growth

When negative emotions seem to absorb your life

understand that these emotions are being held with you by you

and are indeed created by you no one else but by your thoughts

and beliefs and perceptions Thank it for being a part of you

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

34

Indeed greet it in reverence and then fill it with love Imagine the

negative feeling being contained within a pot fill the pot with your

love and transmutation will take place Focusing on a negative

feeling will help it to grow When it cannot find a home within you

it will dissolve in power and you will be independent from its

presence then you can move onward in spiritual growth towards

a journey of harmony and peace

Replace negative emotions with a thought of compassion

and allow it to grow enfolding the earth Have a thought of love

and expand it to envelope the universe Have a thought of

yourself and allow it to grow into what you desire to become

There are no limitations but the ones you create

YES You can create magic and miracles in your life Magic

and miracles are an occurrence that happens outside of a set

opinion or vibration that is created by a common mind set reality

Magic and miracles are a vibration that is not connected to

humanity on a mass scale yet they do exist

You do not need to believe in fairies but just simply play and

become one and wander through natures garden Feel the magic

being so close you breath it in with every breath Allow yourself to

soar in ecstasy fluttering your angelic wings to stir the magic to

even greater heights

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

35

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

36

CHANGE

The Earth exists to serve your growth and evolution The

moment of Earthly twilight is a spiritual time It is a time of

transition Connecting with twilight will stir transcendence of your

own consciousness by connecting with the stillness of mind

where the soul dwells in pure essence

From transformation comes change From change comes

growth Surrender to diversity for not altering your thinking will

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

37

keep you in a set reality Cast aside the barriers you have

created It is only as hard as you believe it to be Innovation after

all is but a thought away

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

38

HOW OPINIONS CREATE BARRIERS

Through developed opinion we erect barriers inhibiting us

from experiencing the nature of true feeling that is the essence of

all things To connect with this true feeling learn to notice and

control opinions and judgments you have

Detachment from opinions allows one to cast away the veil

of obscurity With the breath of truth this veil glides willingly aside

summoning forth a clarity in which you can experience your soul

and true feeling

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

39

The true feeling of all things is the essence of their purpose

The true feeling is without judgment or opinions It is what it is

within its own vibration Connecting with this vibration is

connecting with true feeling

By controlling opinions and judgments you allow that

vibration to exist unhindered with your consciousness What you

perceive without judgement is in truth what it is not what you

judge it to be

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

40

I AMNESS

I amness is not self-obsession of the egoic self It is the

recognition of the powerful divine being that you are

Picture a rose bush that undergoes hardship by nature

lashed by storms burned by sun and frost but from the bush the

rose flower still emerges as an expression of I amness The

elements of nature have served the plants evolution in its own

way and so it is with your own life You are the seed of God

Become the I amness of your true self and bloom with inner

beauty and innocence Become the I amness of God The I

amness of your soul The I amness of unconfined love

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

41

Through your perception of life life has led you to become

what you are at this now moment It is your creation as with the

rose

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

42

SEEKING GOD

Awareness of God comes from within for you are his

knowledge Seeking God externally will keep him elusively on the

outer rim of truth and ALWAYS outside of you The thought of

him began within you Keep it within He touches you with

vibrations of tranquility peace and understanding and love which

are your true vibrations

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

43

Surrender to the lifting of your consciousness Surrender to

inner progress and change of thoughts Surrender to harmony

Open your etheric arms and embrace and accept your evolution

the returning to your source God love your love and enter his

gentle reality

This is the ultimate journey of your soul and spirit upon the

earth plane

LOVE IS YOU

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

44

LOVE ALL OF IT

It is easy at this time to feel that this planet is a land of major

trouble and sorrow in the realm of humanity but let us place this

aside abandon criticism even just for a moment belovedrsquos Let

us at this time look at it through another facet

Within the suffering we hear of everyday there is a deeper

and grander meaning on a soul level for what we experience We

live in a veiled world wherein we tend not to look past the pain

into the light When we gaze beyond the chaos we can see divine

order flowing through all things This world is a perfect place

Even though many of us seem to be stumbling around in the

dark or running wild across the earth know our souls have

incredible intelligence and knowing far beyond what the human

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

45

mind can comprehend The planet earth bravado is indeed a

grain of sand within its experience

The soul is a guiding part of everyonersquos lives It knows what

it needs to encounter it makes sure we get it be it suffering joy

and love and kindness

We may shed a tear for another we may feel their anguish

and even wish to change places to relieve them that they may

find peace But beloved beings let us honor this intelligence

within each one beginning with ourselves Let us respect their

choices in life good or bad in our eyes Let us love them who

harm another Each one of us has a shining light within

connecting us heart to heart

Dear ones it is not wrong to feel deeply for this world This is

just a little reminder to you of that which you already know that

there is a divine plan for each and every one of us and that divine

plan is running now Let us even just for a moment leave our

judgments upon the shelf and look upon this world and LOVE

ALL OF IT

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

46

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

47

A GRAND LOVE AFFAIR

Looking back on this past year I realize that I have been

making love in my own non physical way Let me explain

A very wise and dear friend named Richie said to me in

conversation that he was in the same boat actually he lives on

one but that is beside the point he said that you can make love to

everything every day in your feelings You donrsquot really need a

partner but thatrsquos pretty nice too -)

For example

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

48

Looking at a tree

Making love

Listening to a bird sing

Making love

Chatting to someone down the street

Making love

Touching and swimming in the ocean or rivers or lakes

Making love

Life can become a passionate embrace with everyday

experiences In looking at a tree you can admire the elegance of

the branches and fall in love with its sensuality and grace a little

bird comes along and sings on itrsquos branch the bird is making love

to the tree with song Within the heart we can see things anew A

PASSIONATE SENSUAL embrace with FEELING A river is very

sensual indeed Lots to explore just sitting and feeling and

observing Through the eyes and into the heart sanctuary Itrsquos a

swirling around the heart in a warm caress I am more whole in

myself am very aware of my body I feel very alive feminine and

sensual during these connections

A small part from a little book I have written called Message

from the Whale is very apt here

CALL FORTH THE PRIMAL HUM THE INSTINCTUAL

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

49

SELF AND ONCE AGAIN KNOW THE MOTHERS NEEDS

HER NEED IS TO HEAL THE PAIN OF SEPARATION

FROM HER CHILDREN HER NEED IS TO BE LOVED BY YOU

A LOVE THAT WILL BRING HUMANITY AND EARTH

MOTHER INTO UNION THAT WILL ENHANCE HER LIFE

FORCE HER PRIMAL RESONANCE OF CONTENTMENT OF

THE NURTURING OF MOTHER AND CHILD

So lets all make love to our Earth

Love to the sky

Love to the land

To the waters

The trees

and we can do it just by observance The heart energy

expands out into the atmosphere and another love affair begins

Hmmmmm So beautiful hey

Letrsquos allow the wind to be a sensual lover touching your hair

and face with gentle loving fingers as she whisper true love in

ones ears

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

50

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

51

YES THE NURTURER AND THE NURTURED

Lets open our hearts and feel the inner passion a sensuality

that goes far beyond IT and becomes a grand love affair with

everyday life a mood of fulfillment of the Soul and Body and Mind

and it can last as long as you desire it to igniting an ever present

cellular level orgasm into feeling who we are and who we are was

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

52

birthed from the love of God Itrsquos like going home

Heart whispers and birdsongs

Stephanie

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

53

INNER REALMS

When taking the inward journey along the road to self

awareness one can find exciting new perceptions dwelling

patiently within the shadows of your present focus enticing your

soul into new illuminations Come let us enter a new realm

together

One example of new understanding is the inner world of the

human body It is abundant with life and activity and is as

mysterious as the realms beyond the earth plane Yet the body is

a Universe within a Universe It throbs with the pulse of the God

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

54

force Every breath you inhale gives sustenance to each cell of

your body and the breath of the earth is the breath of God

Breathe deeply this moment and feel His divine presence within

every cell of your being Every cell is a miracle in itself life within

life carrying within its own being the divine love that is God

At times in spiritual reference you may hear that you are not

your body but take into account loved ones that if you are a part

of God then you are your body It is a part of your essence It is

your creation glorious and magnificent no matter how you judge

it this belief will not alter the divine presence of God within

In believing that the body is not `yoursquo you are creating a

conscious separation between the creator and the glory of union

imbued It is true that you are so much more than your physical

form but remember that it is a part of God and His eternal energy

flows through each and every vein ignites with passion each and

every cell in an explosion of love and creation that is eternal This

house you call `bodyrsquo is an honourable and sacred temple

Even once the physical form has ceased to function and the

spirit has withdrawn the body remains as energy existing and

changing as your own existence is changeful evolving and

eternal This energy is your spiritual essence It exists in every

atom every molecule Your spirit is joy dancing to the song of

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

55

God within you a song of creation

Know you are this joy loved ones Feel every cell gain

nourishment with your attentive acquaintance of this divinity

within by calling it forth into your consciousness

Place you hand upon your heart Feel its gentle beat Godrsquos

feeling dwells between every heart beat and every beat heralds

the love that is God The energy of the heart pumps forth blood to

feed the body of this vibration the delivery truck of joy and love

Love your body for it is beautiful Embrace it Thank it for the

experiences it has enabled you to have Adventures that have

empowered you to evolve from lifetime to lifetime bringing you

into consummate with the grace of your eternal soul and unity

with god realized BLESSINGS AND PEACE

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

56

PEARL

WITHIN THE PEARL OF MY HEART THERE SHINES A

LIGHT

IT SPEAKS TO ME IN SOFT WHISPERS WORDS OF

WISDOM AND WARMTH CASTS FEELINGS OF DEEP LOVE

AND STRENGTH UPON THE SHORES OF MY SOUL

THE INNER TIDE GATHERS THESE JEWELS WITH

WAVEY ARMS TO EXPRESS THROUGH MY EYES THE

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

57

KNOWING THAT SUCH BEAUTY AS THE PEARL WITHIN

CANNOT BE UNDERSTOOD BY THE MIND BUT FELT BY THE

HEART IN A MOMENT OF LIGHT

IN AN EMBRACE OF LOVE

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

58

HUMANITY

The souls of humanity are born from the Motherhood of Life

Eternal Everything that exists in this reality birthed from a point

some call the `big bangrsquo We chose to come forth to unite with

space and time in this new reality As souls we originated

beyond the physical universe where time and space differ from

this dimension

Manifesting as a point of light we began to experience a

greater sense of singularity but as we gazed forth we saw

thus EVERYTHING IN THIS UNIVERSE CONTAINED THAT

LIGHT CLEAR AND BRILLIANT STARS SHINING WITHIN

59

ATOMIC STRUCTURE

At this moment we knew nothing of judgments or such we

bathed only in the graces and glories of our angelic like being as

expressions of bliss and love A far greater power than we can

imagine with our minds

For some this was the beginning of a grand and wondrous

adventure carried forth to this day and beyond We played with

the light creating matter with our thoughts in the playground of a

new universe Many helped to create this Earth working at

patterning energies to build life for this beautiful world We saw it

all unfolding before us in its intricate grandeur and we could not

resist the glorious and passionate need to live upon her in

physical form to experience all she had to offer us and teach us

We desired not only to be her structures of life and matter but to

be a part of her reality to touch and to feel it fully

We incarnated our light bodies into physical relation First we

had to lower our vibration in order to integrate into this state It is

because of this lowering of vibration or slowing down of our light

wave that we stepped out of alignment of who we were as light

beings And so the physical journey began

Those who chose to become indigenous humans stayed

close to the earth near to her heart in respect and honor and

60

she communicated with them in various ways In aboriginal

culture this is referred to as the Dream Time Then as the

emotional bodies in our etheric field began to manifest in intensity

throughout generations we gathered a shift in consciousness

and moved away within ourselves into different realities and

physical existence slowly became our only awareness These

altered states lead us away from our inner stars within the atoms

and our spiritual connection to our Mother Earth we moved away

from our own heart Within the heart dwells the presence of our

angelic selves It is the sacred chamber holding the most light

within our bodies from our original source

Some would call this source God but indeed Godrsquos energy

spans eternal dimension of vibrational levels One of those

dimensions we know as our feelings There are many wondrous

feelings for us to yet experience The colors we see with our

eyes the sounds we hear are but a meager few to the ones

which we are not physically attuned This too is Godrsquos world and

it is unlimited

Throughout the time of humanity we have had many

journeys many experiences Each moment of our lives is

showing us who we are by our reaction to it but the ultimate is

the inner journey the searching out of who we are on a deeper

61

level while still upon the earth plane

It is time to know ourselves once again as beings of grace

and joy and to re-connect with our mother earth using the light

within our hearts to guide us home One way to reconnect with

the singularity from whence we came is to merge fully into the

absolute moment that magical place from whence all things

spring is in essence the Big Bang Energy

As you connect with these words know deep in your heart

you are so much more Now in this point in our evolution some of

us by looking within are returning home after a long and sacred

path Glad are their hearts for they are thankful for their

experiences on this beautiful world a planet that has offered

much growth and richness of being in sadness and pain and

enlightened happiness

Their souls are now whispering to the light within to activate

their stars and one fine and glorious day without having to

experience death ( spirit leaving the body ) their physical cells will

erupt in absolute joy of alignment on all levels and so will grandly

and divinely burst forth in light once again It is then that we have

fulfilled the ultimate human evolution

So be it

62

63

MOVING INTO ONENESS

At this time on Earth I see the world of humanity beginning to

split There is a division occurring One can see humanity

hypothetically as a spider web Part of the population is hanging

around in the outer circles and another part is on a journey

towards the central source the webrsquos core where the spider ( the

creator of the web ) awaits These are the people who are on a

spiritual journey of inner self-discovery on a conscious level back

to the Central God and the light of creation will power and love

64

Then there is the group from the outer fringes who have not yet

undertaken this journey of inner exploration

One may think that division isnrsquot really what the world needs

right now yet the ultimate awareness reached in spirituality is the

understanding of oneness the united `beingrsquo of all things and

merging into divine love shining this light of love and

understanding over the entire planet and all the people The light

is blossoming

In the not too distant past there have been only a few

attaining this extraordinary level of consciousness such as the

Indian Yogirsquos Now we are within the quickening The power to

evolve spiritually as a race is humming with new strength A new

light is beginning to dawn upon us from the Central Sun Not a

light of heat but a radiance of pure love a searching light of love

drawn to the love that it is attracted to and seeking more of itself

There was a time not too long ago when those searching for

the light would be alike the moth around a candle flame

mesmerized yet not understanding the power of the flame Now

we are the flames mesmerizing and inciting luring new energy to

this Earth from the cosmos

Humanity on a cosmic consciousness level is surging into

oneness embraced by the light and casting it out We will all

65

ultimately direct our souls into the river of devotion and create an

ocean abundant in love light and peace upon our earth

My daughter when she was five years old was gazing into

my eyes one day as I was pondering upon the writing of this

article I asked her what she saw `I see my own reflectionrsquo She

answered from with her deep wisdom And so it is that when we

gaze into the eyes of another we see ourselves shining back at

us Unity consciousness is a NOW reality

To create this dimension God had to move energy We to

have to consciously move our own inner energy of feeling

merging with peace into the heart To love humanity to accept

everything with a wave of compassion is the moving power of

God to God Light to Light Soul to Soul God bless you

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

60

she communicated with them in various ways In aboriginal

culture this is referred to as the Dream Time Then as the

emotional bodies in our etheric field began to manifest in intensity

throughout generations we gathered a shift in consciousness

and moved away within ourselves into different realities and

physical existence slowly became our only awareness These

altered states lead us away from our inner stars within the atoms

and our spiritual connection to our Mother Earth we moved away

from our own heart Within the heart dwells the presence of our

angelic selves It is the sacred chamber holding the most light

within our bodies from our original source

Some would call this source God but indeed Godrsquos energy

spans eternal dimension of vibrational levels One of those

dimensions we know as our feelings There are many wondrous

feelings for us to yet experience The colors we see with our

eyes the sounds we hear are but a meager few to the ones

which we are not physically attuned This too is Godrsquos world and

it is unlimited

Throughout the time of humanity we have had many

journeys many experiences Each moment of our lives is

showing us who we are by our reaction to it but the ultimate is

the inner journey the searching out of who we are on a deeper

61

level while still upon the earth plane

It is time to know ourselves once again as beings of grace

and joy and to re-connect with our mother earth using the light

within our hearts to guide us home One way to reconnect with

the singularity from whence we came is to merge fully into the

absolute moment that magical place from whence all things

spring is in essence the Big Bang Energy

As you connect with these words know deep in your heart

you are so much more Now in this point in our evolution some of

us by looking within are returning home after a long and sacred

path Glad are their hearts for they are thankful for their

experiences on this beautiful world a planet that has offered

much growth and richness of being in sadness and pain and

enlightened happiness

Their souls are now whispering to the light within to activate

their stars and one fine and glorious day without having to

experience death ( spirit leaving the body ) their physical cells will

erupt in absolute joy of alignment on all levels and so will grandly

and divinely burst forth in light once again It is then that we have

fulfilled the ultimate human evolution

So be it

62

63

MOVING INTO ONENESS

At this time on Earth I see the world of humanity beginning to

split There is a division occurring One can see humanity

hypothetically as a spider web Part of the population is hanging

around in the outer circles and another part is on a journey

towards the central source the webrsquos core where the spider ( the

creator of the web ) awaits These are the people who are on a

spiritual journey of inner self-discovery on a conscious level back

to the Central God and the light of creation will power and love

64

Then there is the group from the outer fringes who have not yet

undertaken this journey of inner exploration

One may think that division isnrsquot really what the world needs

right now yet the ultimate awareness reached in spirituality is the

understanding of oneness the united `beingrsquo of all things and

merging into divine love shining this light of love and

understanding over the entire planet and all the people The light

is blossoming

In the not too distant past there have been only a few

attaining this extraordinary level of consciousness such as the

Indian Yogirsquos Now we are within the quickening The power to

evolve spiritually as a race is humming with new strength A new

light is beginning to dawn upon us from the Central Sun Not a

light of heat but a radiance of pure love a searching light of love

drawn to the love that it is attracted to and seeking more of itself

There was a time not too long ago when those searching for

the light would be alike the moth around a candle flame

mesmerized yet not understanding the power of the flame Now

we are the flames mesmerizing and inciting luring new energy to

this Earth from the cosmos

Humanity on a cosmic consciousness level is surging into

oneness embraced by the light and casting it out We will all

65

ultimately direct our souls into the river of devotion and create an

ocean abundant in love light and peace upon our earth

My daughter when she was five years old was gazing into

my eyes one day as I was pondering upon the writing of this

article I asked her what she saw `I see my own reflectionrsquo She

answered from with her deep wisdom And so it is that when we

gaze into the eyes of another we see ourselves shining back at

us Unity consciousness is a NOW reality

To create this dimension God had to move energy We to

have to consciously move our own inner energy of feeling

merging with peace into the heart To love humanity to accept

everything with a wave of compassion is the moving power of

God to God Light to Light Soul to Soul God bless you

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

61

level while still upon the earth plane

It is time to know ourselves once again as beings of grace

and joy and to re-connect with our mother earth using the light

within our hearts to guide us home One way to reconnect with

the singularity from whence we came is to merge fully into the

absolute moment that magical place from whence all things

spring is in essence the Big Bang Energy

As you connect with these words know deep in your heart

you are so much more Now in this point in our evolution some of

us by looking within are returning home after a long and sacred

path Glad are their hearts for they are thankful for their

experiences on this beautiful world a planet that has offered

much growth and richness of being in sadness and pain and

enlightened happiness

Their souls are now whispering to the light within to activate

their stars and one fine and glorious day without having to

experience death ( spirit leaving the body ) their physical cells will

erupt in absolute joy of alignment on all levels and so will grandly

and divinely burst forth in light once again It is then that we have

fulfilled the ultimate human evolution

So be it

62

63

MOVING INTO ONENESS

At this time on Earth I see the world of humanity beginning to

split There is a division occurring One can see humanity

hypothetically as a spider web Part of the population is hanging

around in the outer circles and another part is on a journey

towards the central source the webrsquos core where the spider ( the

creator of the web ) awaits These are the people who are on a

spiritual journey of inner self-discovery on a conscious level back

to the Central God and the light of creation will power and love

64

Then there is the group from the outer fringes who have not yet

undertaken this journey of inner exploration

One may think that division isnrsquot really what the world needs

right now yet the ultimate awareness reached in spirituality is the

understanding of oneness the united `beingrsquo of all things and

merging into divine love shining this light of love and

understanding over the entire planet and all the people The light

is blossoming

In the not too distant past there have been only a few

attaining this extraordinary level of consciousness such as the

Indian Yogirsquos Now we are within the quickening The power to

evolve spiritually as a race is humming with new strength A new

light is beginning to dawn upon us from the Central Sun Not a

light of heat but a radiance of pure love a searching light of love

drawn to the love that it is attracted to and seeking more of itself

There was a time not too long ago when those searching for

the light would be alike the moth around a candle flame

mesmerized yet not understanding the power of the flame Now

we are the flames mesmerizing and inciting luring new energy to

this Earth from the cosmos

Humanity on a cosmic consciousness level is surging into

oneness embraced by the light and casting it out We will all

65

ultimately direct our souls into the river of devotion and create an

ocean abundant in love light and peace upon our earth

My daughter when she was five years old was gazing into

my eyes one day as I was pondering upon the writing of this

article I asked her what she saw `I see my own reflectionrsquo She

answered from with her deep wisdom And so it is that when we

gaze into the eyes of another we see ourselves shining back at

us Unity consciousness is a NOW reality

To create this dimension God had to move energy We to

have to consciously move our own inner energy of feeling

merging with peace into the heart To love humanity to accept

everything with a wave of compassion is the moving power of

God to God Light to Light Soul to Soul God bless you

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

62

63

MOVING INTO ONENESS

At this time on Earth I see the world of humanity beginning to

split There is a division occurring One can see humanity

hypothetically as a spider web Part of the population is hanging

around in the outer circles and another part is on a journey

towards the central source the webrsquos core where the spider ( the

creator of the web ) awaits These are the people who are on a

spiritual journey of inner self-discovery on a conscious level back

to the Central God and the light of creation will power and love

64

Then there is the group from the outer fringes who have not yet

undertaken this journey of inner exploration

One may think that division isnrsquot really what the world needs

right now yet the ultimate awareness reached in spirituality is the

understanding of oneness the united `beingrsquo of all things and

merging into divine love shining this light of love and

understanding over the entire planet and all the people The light

is blossoming

In the not too distant past there have been only a few

attaining this extraordinary level of consciousness such as the

Indian Yogirsquos Now we are within the quickening The power to

evolve spiritually as a race is humming with new strength A new

light is beginning to dawn upon us from the Central Sun Not a

light of heat but a radiance of pure love a searching light of love

drawn to the love that it is attracted to and seeking more of itself

There was a time not too long ago when those searching for

the light would be alike the moth around a candle flame

mesmerized yet not understanding the power of the flame Now

we are the flames mesmerizing and inciting luring new energy to

this Earth from the cosmos

Humanity on a cosmic consciousness level is surging into

oneness embraced by the light and casting it out We will all

65

ultimately direct our souls into the river of devotion and create an

ocean abundant in love light and peace upon our earth

My daughter when she was five years old was gazing into

my eyes one day as I was pondering upon the writing of this

article I asked her what she saw `I see my own reflectionrsquo She

answered from with her deep wisdom And so it is that when we

gaze into the eyes of another we see ourselves shining back at

us Unity consciousness is a NOW reality

To create this dimension God had to move energy We to

have to consciously move our own inner energy of feeling

merging with peace into the heart To love humanity to accept

everything with a wave of compassion is the moving power of

God to God Light to Light Soul to Soul God bless you

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

63

MOVING INTO ONENESS

At this time on Earth I see the world of humanity beginning to

split There is a division occurring One can see humanity

hypothetically as a spider web Part of the population is hanging

around in the outer circles and another part is on a journey

towards the central source the webrsquos core where the spider ( the

creator of the web ) awaits These are the people who are on a

spiritual journey of inner self-discovery on a conscious level back

to the Central God and the light of creation will power and love

64

Then there is the group from the outer fringes who have not yet

undertaken this journey of inner exploration

One may think that division isnrsquot really what the world needs

right now yet the ultimate awareness reached in spirituality is the

understanding of oneness the united `beingrsquo of all things and

merging into divine love shining this light of love and

understanding over the entire planet and all the people The light

is blossoming

In the not too distant past there have been only a few

attaining this extraordinary level of consciousness such as the

Indian Yogirsquos Now we are within the quickening The power to

evolve spiritually as a race is humming with new strength A new

light is beginning to dawn upon us from the Central Sun Not a

light of heat but a radiance of pure love a searching light of love

drawn to the love that it is attracted to and seeking more of itself

There was a time not too long ago when those searching for

the light would be alike the moth around a candle flame

mesmerized yet not understanding the power of the flame Now

we are the flames mesmerizing and inciting luring new energy to

this Earth from the cosmos

Humanity on a cosmic consciousness level is surging into

oneness embraced by the light and casting it out We will all

65

ultimately direct our souls into the river of devotion and create an

ocean abundant in love light and peace upon our earth

My daughter when she was five years old was gazing into

my eyes one day as I was pondering upon the writing of this

article I asked her what she saw `I see my own reflectionrsquo She

answered from with her deep wisdom And so it is that when we

gaze into the eyes of another we see ourselves shining back at

us Unity consciousness is a NOW reality

To create this dimension God had to move energy We to

have to consciously move our own inner energy of feeling

merging with peace into the heart To love humanity to accept

everything with a wave of compassion is the moving power of

God to God Light to Light Soul to Soul God bless you

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

64

Then there is the group from the outer fringes who have not yet

undertaken this journey of inner exploration

One may think that division isnrsquot really what the world needs

right now yet the ultimate awareness reached in spirituality is the

understanding of oneness the united `beingrsquo of all things and

merging into divine love shining this light of love and

understanding over the entire planet and all the people The light

is blossoming

In the not too distant past there have been only a few

attaining this extraordinary level of consciousness such as the

Indian Yogirsquos Now we are within the quickening The power to

evolve spiritually as a race is humming with new strength A new

light is beginning to dawn upon us from the Central Sun Not a

light of heat but a radiance of pure love a searching light of love

drawn to the love that it is attracted to and seeking more of itself

There was a time not too long ago when those searching for

the light would be alike the moth around a candle flame

mesmerized yet not understanding the power of the flame Now

we are the flames mesmerizing and inciting luring new energy to

this Earth from the cosmos

Humanity on a cosmic consciousness level is surging into

oneness embraced by the light and casting it out We will all

65

ultimately direct our souls into the river of devotion and create an

ocean abundant in love light and peace upon our earth

My daughter when she was five years old was gazing into

my eyes one day as I was pondering upon the writing of this

article I asked her what she saw `I see my own reflectionrsquo She

answered from with her deep wisdom And so it is that when we

gaze into the eyes of another we see ourselves shining back at

us Unity consciousness is a NOW reality

To create this dimension God had to move energy We to

have to consciously move our own inner energy of feeling

merging with peace into the heart To love humanity to accept

everything with a wave of compassion is the moving power of

God to God Light to Light Soul to Soul God bless you

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

65

ultimately direct our souls into the river of devotion and create an

ocean abundant in love light and peace upon our earth

My daughter when she was five years old was gazing into

my eyes one day as I was pondering upon the writing of this

article I asked her what she saw `I see my own reflectionrsquo She

answered from with her deep wisdom And so it is that when we

gaze into the eyes of another we see ourselves shining back at

us Unity consciousness is a NOW reality

To create this dimension God had to move energy We to

have to consciously move our own inner energy of feeling

merging with peace into the heart To love humanity to accept

everything with a wave of compassion is the moving power of

God to God Light to Light Soul to Soul God bless you

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

66

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

67

A CHILDS LIGHT

You may remember when you were a child of having

expressions of innocence and energetic sparkles A time when

you perhaps cried freely and your smile expressed the joy shining

forth from your eyes Your laughter had richness and a life of itrsquos

own This was the touch of God His life force strong within your

spirit and blood You expressed you were alive feeling it

touching it in the `beingrsquo of it One just has to watch children at

play to witness this

As we move into adulthood the touch of God for many of us

has become a faded memory and the majority of the human race

spend the rest of their lives dying Some have just enough life

force to keep them conscious of their bodies From the clouded

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

68

eyes within the structure of adult human life we see so little of the

dance of God the gift of true expression The tear is restrained

and when we cry it is because we can no longer resist the need

to express When we laugh or smile how much of your spirit

smiles and sparkles with you Anger is suppressed and stuffed

down until it effects the whole body and mind begging to be

released so it too can be alive valid and free

Perhaps itrsquos time to again remember the touch of God recall

the childrsquos light and life force expressing itself to the world

Remember that feeling Spend time among the young things that

play in excitement the joy of being and remember

In calling fourth the memories hold onto them within your

heart and live it again Allow the feeling to flow into every atom of

your being know there is no faster way to evolve upon this plane

than to strive for the highest vibration in everything that you do

Let the touch of God be with you again Let it glow filling you with

aliveness You will create a new world very quickly

Life has a way of trying to constantly remind you of vitality

From the morning dew drops kissed by the suns rays to a wisp of

cloud in the sky and the mastery that nature took to create it Our

Earth Mother has many reminders for you They are waiting for

your connection once again to dance with your energy in awe to

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

69

sing with your soul to love with your heart all things that come to

you You see everything around you has within it the coding of

God it is for you to make the choice to re-connect

We are alive

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

70

SACRED SELF

What you are conscious of as ` yourselfrsquo is a mere portion of

your magnificent totality the secret soul Spend some quiet time

getting in touch with yourself Instill a sacred personal moment of

embrace Ask your soul to reveal more of itself A sainted

treasure awaits within Not a gift of gold or money but a gift of

pure feeling of the soul White is the water of the surging river

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

71

rapids Change it to pure feeling how would it feel It is perhaps

time to ascend to new awareness Your inner universe of feeling

awaits with open arms ready to show you more of who you are

facets of love shining in Gods light

Imagine yourself out in space You cannot see you cannot

hear you have no sensations at all yet you know you exist

Perhaps your first thought will be `Who am Irsquo

The first thing you will do when you feel your soul is cry The

soul is like a mother waiting for her beloved child to return home

To nurture total self again To feel whole Yet it is very grateful for

the experiences it has had along the journey home Leaving the

Mother Soul is a choice honoured

The soul So beautiful so wise No one truly loves us as our

own soul When one unites with that deep essential love one can

deeply love all beings This is so One love

A time comes for us all to hear the calling of the soul When

we no longer need the separation the soul will come forth into

awareness Itrsquos light shinning dim at first one has been away for

so long Then as our consciousness asks ` What is this beauty I

am feeling Where is the love coming from that I am suddenly

feeling so divinersquo There comes and answer ` It is I your soul

welcome home beloved Now we can begin to dance upon the

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

72

waves of pure feeling of love and joy Come Allow me to show

you who you REALLY arersquo

A new intimate journey begins carrying the heart to the pain

free zone Now when you walk among other humanrsquos you sense

the quiet and patient soul within the guarded chamber that the

living one has constructed within until their time comes to feel

their soul Honor them love them Please love them

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

73

POWER OF BEING

There is no better example for the power of being than to

observe nature Looking at a flower and saying lsquoI love myselfrsquo of

looking at a tree or a mosquito and saying `I love myselfrsquo We can

witness the power of being in many things a candle flame a bird

a stone Meditating on these or simple looking at them and

knowing we are lsquothatrsquo connects us to simplicity for that is the

essence of flow into the power of being

Letrsquos take a look at the Bee Itrsquos born as part of a hive It lives

an average of forty five days and in that time it is conscious of

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

74

what it has to do It has a specific task It uses the collective

memory of the queen bee to locate flowers and collects the

pollen supplying food for the hive Itrsquos powerful laced with

simplicity I look upon animals and insects as the wise ones

naturally more in tune than us humans When we learn to live in

naturalness Young children have an inner wisdom and beauty

because their energy exist totally within consolidation their minds

are uncluttered and life is simple

Take a moment to close your eyes and quiet the mind

Focus on feeling who you are as an energy Is it defined or

scattered Does your life feel strong Is your direction clear

When your energy sustains clarity when you feel who you are by

tuning in to yourself then life begins to stride away from

confusion So the journey begins within During your meditation

ask to be shown an animal or an insect that represents you Once

you have your animal or insect study it Incorporate itrsquos simple

positive traits and energy of living into your life

Finding your purpose is the key and your purpose is the

power of being a radiant energy The more we focus on definition

the stronger it becomes All that is required is your interest your

observance will touch the flame of simplicity your focus will

brighten the light

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END

75

The power of being gives us a gift an offering of significance

within ourselves This will ultimately bring us into the knowing that

we are divine love and are connected to others in our beingness

melding with the heart of the universe So what greater gift is

there to give to ourselves than simply being whole as we have

always been be it unconsciously during the process of life

The power imbeds within the moment no matter what you are

doing your thoughts are clear your moment is free from the

clutches of time for what is time but a memory and each memory

carries the essence of you So in the power of being we

strengthen ourselves our lives and our presence upon this earth

Let us use the memory of our eternal soul to lead us to the flower

of simplicity to feed and nurture the balance of humanity

THE END