Glen Heffernan Highlights 3 Ways to Improve an Athlete's

State of MindSome techniques for basketball-related mental preparedness, but ones that will be helpful for other athletes as well offered by Glen

Heffernan.

WHEN IT COMES TO THINGS THAT CAN TRULY CHANGE AND BENEFIT AN ATHLETE'S PERFORMANCE, GLEN HEFFERNAN KNOWS IT ALL. COMBINING EXPERT COACHING TECHNIQUES ALONG WITH A FOCUS ON CONCENTRATION, THESE TIPS WILL ALLOW PLAYERS FROM AROUND THE WORLD TO NOW BENEFIT FROM HIS EXPERT ADVICE.

1. Think Positively: Glen Heffernan knows that overthinking can sometimes become an obstacle that stands in the way of an athlete's best performance. 

Remember: during practice is when to think about how it all works, and if it's being done right. During the game, just go for it.

2. Overcome the Fear: Glen Heffernan knows many athletes have a fear. That fear is often something like missing an important shot, or underperforming in an upcoming important game. 

Stay relaxed, confident, and centered.

3. Get in the Zone: Glen Heffernan knows every player out there has a place where they feel at their best. Clearing the mind of all the unnecessary clutter will allow one to have that state of mind.