GOOD

FOODS FOR GOOD presents

A Celebration of Eating Wellwww.kowalskis.com

GOOD FOODS FOR GOOD HEALTHA refreshingly positive approach to the food and health conversation.

While keeping an eye on what can sabotage health, we shift the focus

toward what foods offer to promote it. Instead of thinking restriction, guilt and confusion, our approach is to calm

the chaos, enlighten and delight.

Through Good Foods for Good Health, we’ll take you on a journey –

one that we call

The Good Foods for Good Health program should not be considered medical advice or a substitute for medical

care. Always consult your health care provider regarding health issues or concerns.

A Celebration of Eating Well

HOW ARE FOODS SELECTED?

Foods in our Good Foods for Good Health program must meet certain criteria. Besides

evaluating them for the nutrients and ingredients they contain, we also take into consideration the amount of fat, sodium,

cholesterol and added sugars in a food, while steering clear of artificial ingredients.

The Good Foods for Good Health program offers baskets full of wholesome, fresh and

fabulous foods from which to choose. They have been selected for what they

provide – delicious flavors and health-promoting nourishment.

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A Celebration of Eating Well

GOOD

FOODS FOR GOOD

GOOD FOODS FOR GOOD HEALTH is a “how-to” program that highlights delicious foods you can find throughout our stores and how they can help you live strong and be well.

It’s a proprietary program we designed to put the pleasure of eating back on the table,

because we believe the more you know, the more foods you can enjoy.

Pick up the Good Foods for Good Health Dinner Tonight menus in our kiosk. There are many delicious, easy meals specially created and labeled as Good Foods for Good Health.

Contact our nutritionist, Susan Moores, if you have questions or need information on certain products. Sue is a registered dietitian, creator of Good Foods for Good Health and our seasoned resource on how foods can help keep you in fine form. She can be reached through our website www.kowalskis.com or by email at smoores@kowalskis.com.

Susan Moores

5 WAYS GOOD FOODS FOR GOOD HEALTH CAN HELP YOU:

Look for our “Good Foods for Good Health” shelf tags, deli signs and product labels to guide you toward our most healthful foods. They identify fresh and packaged items all around the store that have the right mix of nutrients and ingredients to support your good health.

Find Good News – everywhere. Based on emerging research and what’s making headlines, we have Good News cards posted throughout the store to keep you up to date with upbeat, positive things you can do to be well.

Get in on the resources, information and tips we have on specific health interests and topics throughout the year. Sample the Good Foods for Good Health features we showcase during weekend demos. Sign up for our classes; check out articles and information in our e-newsletter, magazine and on our website; look for our Facebook postings; and catch our regular TV segments. They’ll give you key information and ideas you can put to good use right away.