So You Want To Lose Weight

Why?

If you don't know "Why" ...

You could always order a veggie burger & fries.

As long as you eat healthy you will be

ok, right?

WRONG!!!

True, You Need A Plan

A Good Plan Will Help ... But You Need A Strong

Why To Help You Through The Tough Times.

Here are a few "Why's"• I want to feel better and do more with my life• I do not like the way I look & how others see me• I need to be around (live) longer for family & Friends• I can accomplish so much more for myself• I know my mate loves me, I want this for me• It hurts when I walk because I am too big• This is not my best look I need a makeover• I love myself & I know I am not healthy• I am tired of being overweight and unhealthy

If you do not have a "Why" borrow someone else's and let itdrive you through the good days and the tough days.

Let Me Tell You Our Story

We Lost Over 130 PoundsMy Wife And I Together.

Fat Loss Factor Review

How We lost Over 130 lbs Without

BREAKING A SWEAT

About UsWe saw ourselves the same as most overweight people see themselves...we were fine not overweight.

So our mission was not to lose weight wejust wanted to eat healthy and be healthier.

But we needed direction ...

About 4 months into eating better meals ourfriends commented on how our clothes were

just hanging on us.

My wife and I did noteven notice that we had lost weight.

Two months later ...

we realized that our clothes were falling off and to our surprise we had lost over 130 pounds together. And like many overweight people our clothes were already reaching the too tight point so as we lost weight our clothing became more comfortable.

As each day past we started enjoying life more & feeling better about...

things while our lives became less and less stressful.

How it HappenedSo I purchased this weight loss program called the "Fat Loss Factor" just to getthe recipes for eating healthier.

See I always thought that in order to lose weight you had to exercise. Well exercising to me is a dirty word. It hurts, it burns the nutrients out of your bodyand to me there always has to be a better way. So my wife and I ignored theexercise aspect of the FLF. Again we just wanted to eat better. And we did. With no exercising and making a few changes in our lifestyle we lost weight.

Talk To Your Doctor First

Now, I am no doctor, so, I would recommend that you speak to onebefore starting any diet program. Let me tell you this, a pound of fat weights the same as a pound of muscle, the difference is in what youcan do with it. Exercising is for sculpturing the body, dieting is for losing weight. You decide what you want but you can do a lot with muscles.

A Few FREE Tips

• Start your morning with a full glass of water. This will jump start your metabolism and turn your body into a fat burning

machine. Do this every morning as soon as you wake up.

• Eat more dark green vegetables. Dark greens are loaded with fat burning nutrients. Juice them and eat them raw. Have fun with mixing them and making them a part of your diet.

• Avoid microwaving food. Foods have enzymes and nutrients. Enzymes tell the liver how to break down the food as nutrients help build our bodies. Microwaving kills them both so now the liver has no idea as to what to do with the food so it stores it as fat to use later. When this keeps happening we gain weight. With skinny people the same happens but the storage is burned off quickly because their metabolism kicks in sooner. Life is a little unfair but when

you know the rules you can fix it.

The Bottom LineLosing weight is a lifestyle adjustment. Starving yourself just makes you hungrier. Over exercising makes you hungrier. Eating unhealthy foods makesyou hungrier. The simple solution to all of this is being educated.

The "Fat Loss Factor" is more than an educational process to weight loss; it isa step by step system that teaches you how to live. The reason you may noteat chicken every day is because it is not in your refrigerator. So if you only surround yourself with foods that are good to eat then you have a better chanceat losing all the weight you want regardless of your age or your gender.

Click the link below to get all the facts and to review real testimonies.