Get ready to SOCIALCISE!readysteadymums.org/.../iHV_A4_RSM-Socialcise-poster_V2.pdf ·...
Transcript of Get ready to SOCIALCISE!readysteadymums.org/.../iHV_A4_RSM-Socialcise-poster_V2.pdf ·...
Get ready to SOCIALCISE!Find Friendship, Support, Fresh Air and Fitness with Ready Steady Mums
Join your local free walking group for mums:
Getfitandhealthywhilesocialisingwithfriends byjoiningourlocalwalkinggroup
OurfreelocalSocialcisegroupisagreatwayto meetnewpeopleatthesametimeasgettingyour bodybackintoshapeafterhavingababy
Beingpartofagrouphelpsmotivateus
Joinusforasimplewalkinthefreshairtogether
Join us:Day: Time:
Place:
Your local Ready Steady Mums group contact:
Follow iHV and RSM on Facebook: facebook.com/iHealthVisiting, facebook.com/readysteadymums Twitter: @iHealthVisiting, @ReadySteadyMums*SocialciseGroupLeadersareNOTqualifiedfitnessinstructors,theyarecommunityvolunteers.Allgroupmembersareresponsible forchoosinghowtheyparticipateinsafephysicalactivityforthemselves,seekingprofessionaladviceasrequired.Seetermsand conditionsatwww.readysteadymums.org
ReadySteadyMumsisavolunteer-ledcommunityexercisemovementformums,aprogrammerunbytheInstituteofHealthVisiting.An iHV programme
For more info visit www.readysteadymums.org