Get beauty
8
Get Beauty By Juthamart Sirithanasab
-
Upload
ningg-wisaswongsa -
Category
Health & Medicine
-
view
30 -
download
0
Transcript of Get beauty
Get BeautyBy Juthamart Sirithanasab
Food
Healthy is not about
• Strict nutrition philosophy
• Staying unrealistically thin
Focus on How you eat?
• Eat with others whenever possible.
• Take time to chew your food and enjoy mealtimes.
• Avoid eating at night.
Reveal your Outer Beauty
• Have a beautiful body
• Your skin is worth protecting
• Protect your teeth
• Pick a great hairstyle
Develop your Inner Beauty
• Seek wisdom
• Be generous
• Be authentic
• Let go of bad things