Get a Better Life in 5 Ways
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5 WAYS TO GET A BETTER LIFE
a n wa ra . n e t f ro m w r i ti n g s o f J u l i e M o rge n ste r n
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GET A LIFE …
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CUT YOUR WORKDAY BY 30 MINUTES
Get more done in 8 hours than the usual
10 hours.
Promise yourself to leave home earlier.
Give you a deadline
Stop procrastination
Avoid perfection.
Good enough is enough
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MULTITASK IS BAD …
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FOCUS ONE AT A TIME
Switching back and forth between
activities
Brain process took twice as long
Focusing on one project at a time
You can regain the extra hour or two.
Don't waste the extra time!
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DELEGATE …
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DELEGATE AT HOME & AT WORK
Doing everything, drain your energy
Prevents others from feeling valuable.
Delegate more at home and at work
Free time for things you are good at.
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KEEP A TO DOS LIST …
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LIST TO-DOS IN ONE PLACE
Stop wondering what to do next
Stop worrying what you are forgetting.
Track and prioritize stuff to-do in one notebook
Start the day with the most
important item
Squeeze little things into time gaps.
Do big to-dos first
Make the day more meaningful …
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SCHEDULE A HAPPY TO DO …
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SCHEDULE HAPPY ACTIVITIES
Think of an activity
Visiting, reading, walking, gardening, cooking
Something you have not done for a long time …
Make an appointment with yourself
Watch the quality of your life improve
BE HAPPY HAVE A GREAT DAY
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