Garlic Dahl

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Garlic Dahl INGREDIENTS 1 can of pre-cooked lentils 1 tablespoon macadamia oil 3 cloves of chopped garlic Heaped teaspoonful of curry powder or garam masala 1 cup rough chopped fresh spinach DIRECTIONS 1. In a heavy bottomed pan slowly heat oil and add garlic and curry spices 2. Cook garlic and spices till garlic is translucent but not brown 3. Add lentils including liquid 4. Simmer for 5 minutes or till liquid is at proffered level 5. Prior to serving add spinach and stir through

description

Slow carb recipe

Transcript of Garlic Dahl

  • Garlic Dahl

    INGREDIENTS

    1 can of pre-cooked lentils

    1 tablespoon macadamia oil

    3 cloves of chopped garlic

    Heaped teaspoonful of curry powder or garam masala

    1 cup rough chopped fresh spinach

    DIRECTIONS

    1. In a heavy bottomed pan slowly heat oil and add garlic and curry spices

    2. Cook garlic and spices till garlic is translucent but not brown

    3. Add lentils including liquid

    4. Simmer for 5 minutes or till liquid is at proffered level

    5. Prior to serving add spinach and stir through