Fun at the rock climbing wall tips and tricks
-
Upload
allen-walker -
Category
Documents
-
view
212 -
download
0
description
Transcript of Fun at the rock climbing wall tips and tricks
Kids are natural climbers, so the growing sport of indoor rock climbing carries a lot of allure for the younger set.
Many rock gyms have classes for kids as young as four, and it’s a super way to spend time as a family.
Sign everyone up for a seminar or training course and get started with the right technique and knowledge of safety basics.
Rock climbing offers kids amazing opportunities for individual achievement, and it’s exciting to master new maneuvers and improve on speed, agility and fundamental climbing moves.
It’s a great way for kids to challenge themselves and overcome fears in a safe, supervised environment.
For youngsters who aren’t interested in team sports, rock climbing offers a more individual athletic pursuit that can also be done as a group.
Rock climbing isn’t just a physical challenge; it also requires a lot of mental exercise, planning and anticipating each move to get to the top.
It’s good to look up and scope out a route ahead of time so you can get in position to make the right moves.
Climbers should always make sure knots are tied properly, their harness is buckled and double-backed…
The belayer needs to make sure the harness is buckled and double-backed, the carabiner is locked and the rope is exiting the belay device tail-side down.
You can suggest where to put hands or feet next, unless you youngster prefers to do it all on his own.
It’s also a good idea to tell your kids to give you a heads-up if they’re starting to fall by calling out “falling” as a warning to the belayer.
Rock gyms are full of all levels of climber, and a great way for kids to improve their own technique is by watching others and making mental notes.
By observing and practicing new climbing techniques, youngsters develop the muscle memory that pushes skills to a new level.
Generally, the legs are stronger than the arms, so conserving forearm strength is important in climbing.
Climbers should try to keep weight carried mostly by the legs, using arms for balance and shifting weight.
Moves requiring a lot of upper body movement should be accomplished as quickly as possible to conserve arm strength.
When your kids first start rock climbing, rent equipment at the gym for the first few times to make sure they’re interested to warrant investing in gear of their own.
Basic equipment consists of a climbing harness, a rocking carabiner to attach a belay device to the harness, and chalk to keep fingers and palms dry to minimize slipping.
Like all climbers, kids should rent shoes for a while until they get to know they type of shoe that suits their climbing style.
From birthday parties to family outings and an afternoon with pals at the rock gym, this amazing sport is ideal for kids of all ages …
Experienced staff will keep your child both safe and busy with arts and crafts, games, water sports, gymnastics and more.
Visit the site at http://www.maplewoodyearround.com
MAPLEWOOD COUNTRY DAY CAMP AND ENRICHMENT CENTER150 Foundry St. (Route 106)PO Box 88 (Mailing)South Easton, MA 02375Email: [email protected]: (508) 238-2387FAX: (508) 238-1154