Full Brainwave Frequencies Table
2
3/31/13 Infinite Minds - Learning 2.0 - Understanding Brainwaves and Mental States www.infiniteminds.info/Learning-2.0/Brainwave-Entrainment/Brainwave-Entrainment-Full-Brainwave-Frequencies-Table.html 1/2 www.InfiniteMinds.info Home Full Brainwave Frequencies Table Between 0.5 and 90Hz are the states and frequencies that comprise the vast majority of our day to day experiences. The table below, breaks these core frequencies down further and shows some frequencies outside of this range that correspond to some more rare and unusual states of consciousness. Name Frequency Characteristics Lambda ~200Hz Self awareness, higher levels of insight and information. Tibetan monks that walk barely clothed for days through the snow have exhibited high levels of these. They are difficult to measure and little is known about them. They are carried on the very slow moving Epsilon Waves (<0.5Hz). Hyper Gamma ~100Hz Gamma 38 - 90Hz Important in harmonizing and unifying thoughts processed in different parts of the brain. Combines different perceptions. Essential for complex motor processes. Suppressed totally by anaesthetic. Found in all parts of the brain. Beta (High) 18 - 38Hz Wide awake, alert, focused, analyses and assimilates new information rapidly, complex mental processing, peak physical and mental performance, cannot be sustained indefinitely otherwise exhaustion, anxiety, and tension result. Beta (Mid range) 15Hz-18Hz Wide awake and alert behaviour. Beta (Low) 12 - 15Hz Also known as Sensory Motor Rhythm (SMR) - vigilance, reduced mobility, shallow breathing, less blinking, fixed attention and eye focus, enhancing through neuro-feedback has a calming effect. Beta-Alpha 12Hz Hyper-efficient in processing single tasks as the brain can focus on the details as well as the overall task at the same time Alpha 7.5 - 12Hz Mental coordination and resourcefulness, relaxation, alert but not mentally processing anything, inward focus, calmness, at ease, deep breathing and closed eyes can amplify alpha wave production, peaks around 10Hz. Alpha- Theta 7.48Hz Schumann frequency. Stimulates retrieval of memories from the subconscious. This is the natural vibrational frequency of the ionosphere in the earth’s atmosphere. Theta 4 - 7.5Hz Associated with memory access, learning, deep meditation, sensations, emotions, the threshold of the subconscious, dreaming. 6.2 - 6.7Hz Cognitive activity, sustained attention, low anxiety 4.5Hz Associated with many altered consciousness states. Shamanic trances, Tibetan mantras and Buddhist chants use this frequency to access trance states Theta-Delta ~3.5Hz Long term memory access Delta 0.5 - 4Hz Deep sleep, human growth hormone release, low blood pressure, low respiration, low body temperature. No muscle movement - Reticular Activating System (RAS) shuts this Expand Your Mind www.QuantumJu… The Key to Change Your Life is to "Jump" Into Your Subconscious... 3Minute Chakra Test www.ChakraHeal… Take the Free Chakra Test to Find Out Which of Your Chakras Are Weak The Subconscious Mind X
description
A quick reference for Brainwave Frequencies.
Transcript of Full Brainwave Frequencies Table
3/31/13 Infinite Minds - Learning 2.0 - Understanding Brainwaves and Mental States
www.infiniteminds.info/Learning-2.0/Brainwave-Entrainment/Brainwave-Entrainment-Full-Brainwave-Frequencies-Table.html 1/2
www.InfiniteMinds.info Home
Full Brainwave Frequencies TableBetween 0.5 and 90Hz are the states and frequencies that comprise the vast majority of our day to day experiences.The table below, breaks these core frequencies down further and shows some frequencies outside of this range thatcorrespond to some more rare and unusual states of consciousness.
Name Frequency Characteristics
Lambda ~200Hz Self awareness, higher levels of insight and information. Tibetan monks that walk barelyclothed for days through the snow have exhibited high levels of these. They are difficultto measure and little is known about them. They are carried on the very slow movingEpsilon Waves (<0.5Hz).
HyperGamma
~100Hz
Gamma 38 - 90HzImportant in harmonizing and unifying thoughts processed in different parts of the brain.Combines different perceptions. Essential for complex motor processes. Suppressedtotally by anaesthetic. Found in all parts of the brain.
Beta (High) 18 - 38HzWide awake, alert, focused, analyses and assimilates new information rapidly, complexmental processing, peak physical and mental performance, cannot be sustainedindefinitely otherwise exhaustion, anxiety, and tension result.
Beta (Midrange)
15Hz-18Hz Wide awake and alert behaviour.
Beta (Low) 12 - 15Hz
Also known as Sensory Motor Rhythm (SMR) - vigilance, reduced mobility, shallowbreathing, less blinking, fixed attention and eye focus, enhancing through neuro-feedback
has a calming effect.
Beta-Alpha 12HzHyper-efficient in processing single tasks as the brain can focus on the details as well asthe overall task at the same time
Alpha 7.5 - 12HzMental coordination and resourcefulness, relaxation, alert but not mentally processinganything, inward focus, calmness, at ease, deep breathing and closed eyes can amplifyalpha wave production, peaks around 10Hz.
Alpha-Theta
7.48HzSchumann frequency. Stimulates retrieval of memories from the subconscious. This is thenatural vibrational frequency of the ionosphere in the earth’s atmosphere.
Theta 4 - 7.5HzAssociated with memory access, learning, deep meditation, sensations, emotions, thethreshold of the subconscious, dreaming.
6.2 - 6.7Hz Cognitive activity, sustained attention, low anxiety
4.5HzAssociated with many altered consciousness states. Shamanic trances, Tibetan mantrasand Buddhist chants use this frequency to access trance states
Theta-Delta ~3.5Hz Long term memory access
Delta 0.5 - 4HzDeep sleep, human growth hormone release, low blood pressure, low respiration, lowbody temperature. No muscle movement - Reticular Activating System (RAS) shuts this
Expand YourMindwww.QuantumJu…The Key to ChangeYour Life is to"Jump" Into YourSubconscious...
3MinuteChakra Testwww.ChakraHeal…Take the FreeChakra Test to FindOut Which of YourChakras Are Weak
TheSubconsciousMind
X
3/31/13 Infinite Minds - Learning 2.0 - Understanding Brainwaves and Mental States
www.infiniteminds.info/Learning-2.0/Brainwave-Entrainment/Brainwave-Entrainment-Full-Brainwave-Frequencies-Table.html 2/2
InfiniteMinds | Privacy Policy
Delta 0.5 - 4Hz body temperature. No muscle movement - Reticular Activating System (RAS) shuts thisdown.
Epsilon <0.5Hz
As with Lambda and HyperGamma waves, less is known about these states due to therarity of observing them. They have reportedly been associated with when state Yogi's gointo when they achieve "suspended animation" where no heart beat, respiration or pulseare noticeable.
So now you're probably wondering, just how exactly does Brainwave Entrainment work, and how can i entrain my brain? Take a lookat our next article on Methods of Brainwave Entrainment
Did you find this article useful? Share it with your friends :
Like 2 people like this. Sign Up to see what your friends like.
Brainwave Entrainment Related Articles & TechniquesIntroduction to Brainwave Entrainment
Understanding Brainwaves and Mental States
Brainwave Entrainment for Whole Brain Functioning
Science and History of Brainwave Entrainment
Back to Learning 2.0 Home
Link to full database of articles here
In fin ite M in d s Y o u r # 1 re s o u rc e fo r: P e rs o n a l D e v e lo p me n t, S e lf G ro w th , C o n s c io u s n e s s E n g in e e rin g , P ro b le m S o lv in g , C re a tiv ity , L e a rn in g , A d v a n c e d L e a rn in g , E n h a n c e d L e a rn in g , L u c id D re a min g , L u c id D re a m, Me mo ry E n h a n c e me n t, A d v a n c e d C o mmu n ic a tio n . S k ill D e v e lo p me n t, S e lf Imp ro v e me n t, Wh o le B ra in T h in k in g , Wh o le B ra in F u n c tio n in g , In c re a s e In te lllig e n c e , M in d P o w e r.
Mindwww.SilvaIntuitio…Develop YourSubconscious MindDownload FreeTraining Today !
Rexona ForMenRexonaFutbol.comNo te preocupespor el mal olorRexona te protegehasta 3 veces más
