Frontline (Sep/Oct'13)

spooktacular Halloween at Bukit Batok and semBawang!

PLUS

even more ns45 privileges for Home team nsmen

frontlineSEP/OCT 2013WITH HOMETEAMNS

SMASH HITS

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A dAy IN THE LIfE Of MMA STAr EddIE Ng

TRAIN FOR

COMBATrOUgH IT OUT WITH A fIgHTEr’S WOrkOUT

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THE bEST SPOTS TO SATISfy yOUr

CrAb CrAvINgS

do or dieyOUr ESSENTIAL SUrvIvAL gUIdE

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MICA (P) 017/01/2013. FrontlIne is the official publication of HomeTeamNS. Published for HomeTeamNS by Publicitas Publishing Pte Ltd. (UEN: 200715901E) All rights to this publication are reserved and no part may not be reproduced without the expressed written consent of the publishers. Printed by KHL Printing Co. While every effort has been made to ensure that the information in this newsletter is accurate and up to date, the editorial committee will not be responsible for errors made as a result of information received. Opinions expressed are that of the writers and do not necessarily represent the views and opinions of the publishers.

Publishing AgentPublicitas Publishing Pte Ltd

Managing DirectorJoui Ong

Head, Content SolutionsBetty Liswanty

Publishing ServicesDoreen Lau

PublishingEditorial DirectorRod Mackenzie

Project EditorJeffrey Kong

Senior Art DirectorSavid Gan

Senior DesignerBenjamin Cheh Ming Hann

Advertising EnquiriesMedia Sales AssociateClement Chia Tel: 6735-8681 ext. 305Email: [email protected]

www.facebook.com/HomeTeamNS

eDitORiAl ADVisORsPresident Mr Masagos Zulkifli, Senior Minister of State for Home Affairs and Foreign Affairs

Vice-President Mr Ng Joo Hee, SPF Commissioner

Vice-President Mr Eric Yap, SCDF Commissioner

General SecretaryDAC Manimaran Pushpanatan

Treasurer Mr Ivan Chua

Chief Executive Ms Agnes Eu

Director, Corporate ServicesMs Amanda Tan

Branding and Publicity Committee Mr Jonathan Wan (Chairman), Mr Hisham Bin Hasim, Mr Adrian Chye, Mr Shahrul Bahri, Mr Jason Lim

Editorial HomeTeamNS: Priscilla Leong, Elaine Toh, Risdawatie Idris, Eric YeongSCDF: Diana Yuen SPF: Shanaz Thoufeekh

Contact NumbersTel: 6665-4600 Fax: 6569-4453

HOMETEAMNS BUKIT BATOK CLUBHOUSE2 Bukit Batok West Ave 7, Singapore 659003www.HomeTeamNS.sg

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to be part of a digital revolution

I have what it takes

16 ProfilE (SPf)ASP (NS) Philip Tan wows with music and sound

13 CHEAT SHEETSurvival tips that may well save your life

22 PErkS & PriVilEGESExclusive promos and discounts just for you

17 iN THE forCEWhat’s happening in MHA, SCDF and SPF

14 ProfilE (SCDf)WO2 (NS) Mohd Fitri is a firefighter at heart

25 BirTHDAy TrEATSCelebrate your special day with exciting privileges

04 TrENDiNG NowEddie Ng packs a punch as a rising star in MMA

06 SHAPE UPTrain for combat with a fighter’s workout

02 NEw rElEASESBringing you the latest in entertainment

03 HoT STUffMust-haves for the suave and savvy

26 wHAT’S oNWorkshops and events at Bukit Batok and Balestier clubhouses

30 CoUrSESRegular classes for you and your little ones

36 oN THE EDGECheck out these jobs to die for – literally

12 TiME oUTGet ready for some alternative fun

20 ClUBlifE

Sep/Oct 2013

08 fooD SPyWhere to go to satisfy your craving for crab

COntents

13

SEP–OCT 2013 / froNTliNE 1

3 reaSOnS tO catch it

i n the near future, a hostile and technologically

superior alien species known as the Formics has attacked Earth twice, and failed both times in destroying the planet. Seventy years later, humanity braces itself for a third strike. The International Fleet recruits outstanding children who undergo a ruthless training in space to become the future fleet commanders to face the alien threat. Among them is one particularly gifted Ender Wiggin (Asa Butterfield).

BLOcKBUSter

A slew of Academy Award alumni, including

promising young talents. The premise of the story – a realistic future Earth

where the planet’s survival depends on an army of children and teen.

This is the first movie adaptation of the Nebula

Award-winning novel of the same name by Orson Scott Card. The book came out in 1985 and its many fans can’t wait!

enDeR’s gAme

DirecteD By Gavin hOOD (X-Men OriGinS: WOLverine) StarrinG aSa BUtterfieLD (hUGO), haiLee SteinfeLD (trUe Grit), Ben KinGSLey (GanDhi), viOLa DaviS (the heLp), aBiGaiL BreSLin (LittLe MiSS SUnShine) anD harriSOn fOrD (the inDiana JOneS MOvieS) reLeaSe Date 7 nOveMBer

50 greatest Photographs of national geographicwHErE ArtScience MuseumwHEN Till 27 OctoberwHAT Making its debut in Southeast Asia, 50 Greatest Photographs of National geographic showcases some of the world’s most unforgettable images and marks the 125th anniversary of the National Geographic Society. Through interactive features, discover various aspects of photography such as the process of developing 35mm film as well as traditional darkroom techniques, procedures and equipment.

Charles J tanwHErE Hood Bar @ Bugis +wHEN 7 September, 8pmwHAT Charles J Tan is a singer-songwriter whose folk/blues sound calls to mind the likes of Tracy Chapman and John Mayer. The Melbourne-based Singaporean is currently on a tour of Southeast Asia following the release of his first full-length album, Maybe Somewhere North. Catch him strumming guitars, banjos, ukuleles and other string instruments on his last leg back home at Hood Bar.

MUSiceXhiBitiOn

New releases

2 froNTliNE / SEP–OCT 2013

Hot StuffGet it now

Cool PiCks Must-haves for the suave and savvy

Garnier Men all-in-1 oil Control MoisturiserFeel fresh in the heat with this moisturiser that’s proven to reduce oil secretion by 21% and reduce acne scars by 24% in four weeks. Its brightening lemon extract gives you a radiant glow, while salicylic acid exfoliates your skin to remove stubborn blemishes.

$14.90 from Watsons, Guardian, major hypermarkets and supermarkets

Griffin survivor CaseT his is the G-Shock of smartphone cases. Protect your iPhone from

sand, splash and shock with the shatter-resistant polycarbonate frame clad in rugged silicone. A detachable heavy-duty clip

secures your iPhone to a belt or bag strap. The iPad Mini version comes with a clip-on stand.

$79 each for iPhone 5/iPad Mini case from Ban Leong Technologieswww.banleong.com/sg/brand/Griffin

GoPro Hero3: BlaCk editionBe a hero. Jump off a cliff, dive into the sea, go on a bike trail, go freerunning and do a whole lot more with the latest HD action camera from GoPro. Record up to 4K resolution or up to 240 frames per second to document your heroic efforts. With its built-in Wi-Fi, it’s now easier than ever to share all that action on the go.

$599 from Red Dot Photowww.reddotphoto.com.sg

sony XBr 4k ultra Hd tvLooking to upsize your TV? Look no further. With 55-inch and 65-inch versions available, enjoy unbelievable clarity and the ability to stream movies, music and apps wirelessly to the big screen. Comes with free installation, three-year warranty and six pairs of 3D glasses from Courts.

$6,999 (55-inch)/$9,999 (65-inch) from Courts

SeP–OCT 2013 / fronTline 3

Get a complimentary three-month digital subscription for Men’s Health, HardwareMAG (HWM) or Torque! Just go to www.magzter.com/coupon/redeem and enter promo code “HT131031SG”. Promo is valid till 31 October and is limited to the first 2,500 redemptions only.

CoMPliMentary diGital suBsCriPtion froM sPH MaGazines!

W ith mixed martial arts taking the world by storm, Frontline gets up close and

personal with a real pro who fights for a living – and finds out that these tough warriors are human after all.

enter the magicianEddie Ng, 27, is a Hong Kong native who grew up in Newcastle, England and moved to Singapore in 2011. “Two years just flew by,” he said. “This time two years ago in July, I came to Singapore for the first time.”

“Growing up in Newcastle was rather unpleasant, as I experienced bullying and racism,” said Eddie. But

MMa SpOtLiGht

he found hope and inspiration in a fellow Asian – Bruce Lee. “I thought maybe if I start martial arts, then people would treat me with the same sort of respect that they treat him.”

Is the reason also being able to beat up the bullies? “It was never for that reason, believe it or not. What martial arts taught me was how to become better in life.”

Eddie started studying Wing Chun first, obviously because of

Fight is On

Trending Now

“WhAt mARtiAl ARts tAught me WAs hOW tO beCOme betteR in liFe.”

Bruce Lee, before discovering MMA. He saw the legendary Royce Gracie defeating people twice his size and was fascinated by the sport. “At first I didn’t like it. It was more like two guys cuddling. But on the second time watching it, I realised there’s some element of technique which is effective.”

Back then, it was the dawn of MMA, and the sport was not easy to learn with no proper gyms around.


Rising star Eddie Ng on Singapore, fighting and kaya toast

the

pOWer ShaKefOr yOUr GUt

eDDie at a GLance

Dubbed “The Magician” for crushing veteran

champions in his first pro fight

Born in Hong Kong and grew up in Newcastle

Moved to Singapore in 2011

Fan of video games and anime films

Loves kaya toast, but only eats it on Saturdays

a typicaL Day 7.00am Wake up

7.30am Breakfast

8.00am Head to gym

8.30am Arrive at the gym

9.00am First training

11.00am First training finishes

11.30am Teach class

1.00pm Lunch

2.00pm Second training

4.00pm Second training finishes

5.00pm Teach class

7.00pm Done for the day

8.00pm Dinner

11.00pm Bed time

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“The only way I could practice was watching the fights on video and imitating the moves.” But he learned well and managed to get into MMA and training proper. After moving to Singapore to be part of the Evolve Fight Team, he’s now one of the top fighters in his weight class, not just in Asia but in the world.

A regular joe“I’m a self-proclaimed geek,” Eddie admits when asked about what he does outside of his training. He loves video games, especially 2D games such as Street Fighter IV, BlazBlue and Marvel vs. Capcom. He also loves anime films such as Hajime no Ippo (English title: Fighting Spirit), Death Note, Fist of the North Star and Fullmetal Alchemist.

His other indulgence is to eat. “I absolutely love kaya toast. I


discovered kaya toast during the first-ever ONE FC event here and I went crazy. Any café that has kaya toast, I have to try it.” Eddie doesn’t party or drink, so his way of celebrating

after fights is to eat.His personal mission is

to find the best kaya toast in Singapore.

But Eddie only embarks on his kaya quest on Saturdays. That’s the only day of the week that he allows himself to

indulge in food.

his five-year plan“Martial arts is a big part of my life,” said Eddie. “I can’t imagine what I’d be doing if I didn’t pick it up 10, 15 years ago. Likewise, I can’t imagine not being involved with it somehow.”

Eddie knows he can’t be fighting professionally forever. “I’m still confident that I can compete five years down the road. But once my

Launched in July 2011, ONE Fighting Championship is the largest MMA organisation in Asia, and has sold-out the Singapore Indoor Stadium four times

in the last two years. Now you can catch “The Magician” in action!wHEN 18 October 2013, 7pm wHErE Singapore Indoor Stadium

Book your tickets now at www.sistic.com! HomeTeamNS members enjoy a special ticket rate – check the SISTIC website for details.

CAtCh eDDie liVe At One FC!

Learn

MUay thai

With hOMeteaMnS!

Turn to page 30 to

kick-start your journey

in kickboxing!

body doesn’t respond to fighting anymore – which will happen to everyone eventually – I would move into coaching full-time.”

FighteR’s WORkOut Find out what it takes to train for combat

m MA fighters train a variety of techniques as part of their routine circuit training. The following

workout is designed to maximise explosiveness and boost their strength and stamina in the ring, while refining their striking and grappling techniques.

hit it

eDDie’S tOp MOveS

Shape Up


paDWOrK2 /oBjECTiVE: Refine striking techniques and boost stamina

DUrATioN: Five minutes

GrappLinG3 / oBjECTiVE: Perfect grappling techniques like Brazilian jiu-jitsu to get an opponent on the ground

DUrATioN: Five to ten minutes

JUMp BUrpeeS

4 / oBjECTiVE: Work the entire body with a focus on the thighs

DUrATioN: One minute

KettLeBeLL LiftS

1 / oBjECTiVE: Train core upper body muscles associated with wrestling techniques and takedowns

DUrATioN: One minute

➊ kettlebell down

➊ grab

➊ push-up

➋ kettlebell up

➊ kick

➋ punch

➋ knee

➌ jump ➋ squat

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GrappLinG3 / oBjECTiVE: Perfect grappling techniques like Brazilian jiu-jitsu to get an opponent on the ground

DUrATioN: Five to ten minutes

1. ROlAnD RestAuRAntYou know what they say: Nothing beats the original. Roland Restaurant claims to be the founder of chilli crab – a recipe crafted by Mr Lim Choon Ngee and Mdm Cher Yam Tian back in 1956. From its humble beginnings as an ordinary stall along the Kallang River, Roland Restaurant is one heavyweight that has come a long way and continues to wow patrons with Singapore’s first chilli crab recipe.

BLK 89 Marine paraDe centraL #06-750 11.30aM–2.30pM (LUnch, SUn anD ph frOM 11aM), 6pM–10.30pM (Dinner) WWW.rOLanDreStaUrant.cOM.SG

2. ReD hOuse seAFOODFor 37 years, Red House has been serving Singapore’s favourite seafood dishes to locals, tourists and expats residing in Singapore. It’s clear that everyone can’t get enough of the chilli crab (which is slightly tangier and sweeter than usual), the delicious wok-fried black pepper crab, and not forgetting the size of these ginormous crustaceans – talk about bang for your buck!

eaSt cOaSt SeafOOD centre #01-05 (Other OUtLetS LOcateD at rOBertSOn QUay anD

SheLL ShOcKS

fULL Of craB

food Spy

Eight crustacean hotspots that Gordon Ramsay would have found hard to beat

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prinSep Street) Open MOn–fri 11.30aM–11pM, Sat–SUn 11aM –11pM WWW.reDhOUSeSeafOOD.cOM

3. nO signbOARD seAFOODBack in the late 1970s, this was known as “the stall with no signboard”. Needless to say, the name stuck and today, the legacy of Mdm Ong Kim Hoi’s legendary white pepper crab recipe lives on as her grandson continues to run this family-owned chain. White pepper crab aside, both locals and foreigners dig No Signboard’s version of the spice-infused chilli crab as well.

vivOcity #03-02 (Other OUtLetS LOcateD at eaSt cOaSt, eSpLanaDe anD GeyLanG) Open DaiLy 11aM–11pM WWW.nOSiGnBOarDSeafOOD.cOM

4. unCle leOng seAFOOD You can’t dine at Uncle Leong Seafood without trying their signature “Shimmering Sand Crab Delight”. An original Uncle Leong recipe, this crab dish consists of buttery, creamy sauce

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topped with addictive oats. Trust us, after working hard to get all that crab meat out you’ll be tempted to lick the bowl clean. The crab bee hoon here’s pretty terrific as well.

pUnGGOL eaSt, 6 teBinG Lane #01-03 (Other OUtLetS LOcateD at tOa payOh anD JUrOnG eaSt) 4.30pM–11.30pM WWW.UncLeLeOnGSeafOOD.cOM

5. iRVin’s liVe seAFOOD hOuseIrvin’s is famous for its flavour-packed (and super affordable) rendition of the salted egg crab. The creamy, thick salted egg gravy is so good that ever since Irvin’s became aware of its popularity they’ve been selling just that to gravy addicts. Another one to try would be the fiery and finger-lickin’-good belachan crab – if you’re not afraid of chilli, that is.

4 JaLan LeBan (Off Upper thOMSOn rOaD) 11aM–3pM (LUnch), 5pM–11pM (Dinner) WWW.irvinS.cOM.SG

6. mellben seAFOOD Crab bee hoon and creamy butter crab are the stars here at Mellben Seafood. Located in a humble coffee shop area

in the heartlands of Ang Mo Kio, you can always be sure there’ll

be a crazy queue to join during dinnertime. Expect to wait 30

to 60 minutes before you see your crabs set on the table!

BLK 232 anG MO KiO avenUe 3 #01-1222 4.30pM–11.30pM

7. CRAb PARtyYou don’t call yourself “Crab

Party” if you can’t get crab right! This restaurant gets over 30 styles of

crab right, including the ever-popular chilli crab (not as spicy for those who can’t take too much chilli), black pepper crab (packs a punch for those who love spice), and of course the salted egg crab which, thankfully, comes with heaps of gravy.

98/100 yiO chU KanG rOaD, SinGapOre 545576 11.30aM–2.30pM (LUnch), 5pM–1aM (Dinner)

8. Ah nAm bbQ seAFOODThis is a great halal option for seafood lovers. There’s a ton of tze char dishes to indulge in, but one of the best choices to consider is the salted egg crab. You also have the option of having the “dry” version of this dish (for that intense umami taste), or the “wet” version (if you can’t bear to forgo the gravy).

chanGi viLLaGe haWKer centre, BLK 2/3 chanGi viLLaGe rOaD, #01-67/68 Open 4.30pM–12aM

Why forex? Forex is predictable, which makes it easier for one to profit from repeating patterns and movements. I can buy and sell easily, and I can start trading with as little as just $1,000. Most forex brokers also provide sophisticated platforms that help you manage your risk easily and provide all the charts and data you need to do your trade.

Know your stuff. Forex is not for those who want to try their luck or get rich quick. Forex is for those with a deliberate trading strategy and risk control plan. You need the right mindset and method, and a desire to make this your second income.

Be realistic in your expectations on profit and loss. Do not be reckless in forex trading. Proper forex training on methods and N

ote

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What is forex trading?Forex trading refers to the buying and selling of foreign currencies (aka foreign exchange, forex or FX). The idea is simple: To make a profit, you buy currencies that are predicted to rise in value, and you sell those that are predicted to drop in value.

The good news is you don’t need to be a financial expert to understand forex trading. With the proper training and mindset, you can be your own forex trader, develop your own trading plan and create a viable source of income for yourself.

Why should I consider forex trading? Forex trading is getting more popular for many Singaporeans to make more money. Here’s why:• Low start-up cost. Little capital is required to start trading, as cost of trading is low and little start-up deposit is required. Plus, forex trading platforms are virtually free.• Trade anytime. Market access is available around the clock, since the global forex market operates 24 hours a day.• Trade anywhere. Traders can use smartphones with internet access to log in and trade.• Forex is scalable. You can choose to trade – and earn – as much as you can afford.

Whether you’re a working professional, shift worker or stay-at-home mum, forex trading offers a lifestyle with work-life balance and flexible hours. The playing field is also level, because you don’t need to be a financial expert to be a successful forex trader.

• ChieftrainerofterraSeedSforexSChool

• Marriedwithathree-year-oldSon• tradinginStoCkS,indexfutureS,

optionSandforexSinCe1995

Binni Ong, 36

risk management will help make you a more profitable trader. So learn the right strategy, and trade smart.

Forex has given me freedom. I can trade anytime, anywhere. I can earn while I sleep, and earn while I shop, with just a few trades a week. As long as I’m online, I can log on my trading platform, access my charts, do my analysis and place my orders. Many of my students are working professionals who trade during their lunch hour. Many trade while they are on family holidays.

At TerraSeeds, we equip students with sound methods that work in all market conditions. Everyone who comes to us has one aim – to make more money from forex trading – and we guide them to make their dream come true.

Your free introduction to forexWhy you should trade forex – and why it helps to learn from experts like TerraSeeds

Trading in foreign currencies seem shrouded in mystery – until now. Read on to find out what forex is and why you should consider forex trading, and how you can grasp the fundamentals and minimise risk with a good forex trainer.

Forex offers flexibility and work-life balance for me. I trade mainly in the European and US markets. This means I can do what I want in the early part of the day, and trade in the later part of the day when these markets open. I can monitor rates and trade anywhere, so long as there is an internet connection.

Forex is more “transparent” compared to the stock market. You are only concerned with macroeconomic factors that affect a country’s currency. For news that affect currencies, there are usually some indicators of impending change. This means it’s easier to read the trends for forex than for

ADVERTORIAL

•Self-eMployed•tradinginforexforthreeyearS

Daniel Ku, 46

stocks, which can be a lot more volatile.

It takes effort and experience to get it right. Don’t expect to learn everything overnight. Although I monitor the rates regularly, now I take only a few minutes to look at each trade, and then I’m free to do other things. Persevere and you shall succeed.

TerraSeeds provided me a structured way of analysing the market and trading probability. I like how Binni and her trainers would share their experience and thinking process without reserve. With their guidance, I was able to trade far better than learning on my own or from friends.

Why should I learn from forex trainers like TerraSeeds?If you’re new to forex trading, learning the ropes from a reputable forex trainer will shorten your learning curve and avoid pitfalls, and enable you to hit the road running with the correct techniques and values right from the start. As with any form of trading or investment, there’s always an element of risk involved in forex trading. Proper training is your best way to keep your risk to a minimum.

A good trainer will never promise instant success or methods that have no risk. Professional trainers like TerraSeeds make it clear there is no shortcut to success, and they aim to impart the right skills so that their students can make their own decisions on how they trade. In a way it’s like showing you how to fish, so that you can fish for a lifetime.

Want to knoW more? take action noW!

Free seminar: Beginner’s Guide to Currency Training & Your First Pot of GoldKickstart your journey in forex with this 2.5-hour seminar, where you can discuss your questions and needs with our trainers.

Sign up now at www.

terraSeedS .com!

Everyone who comes to us has one aim – to make more money from forex trading – and we guide them to make their dream come true.

But just like every fisherman, and their preferred catch, are different, no two traders are alike. We all differ in terms of our expectation of returns, risk tolerance and amount of trading capital. To TerraSeeds, it is important that every trader formulate their own plan that is tailored to their trading style.

In addition to understanding the fundamentals and analysing economic indicators, TerraSeeds’ courses also share with students the psychology of forex trading – how to manage emotions and the mindset it takes to succeed. It is this combination of both hard and soft skills, as well as plenty of effort, that is needed to make forex work for you.

Frontline speaks to two local forex traders – a veteran forex trainer and a newbie trader – who share why forex has worked for them, and why it pays to have solid fundamentals and a structured approach in tackling the forex market.

gO AlteRnAtiVe Put a wacky twist on your usual sports!

fOr fanS Of zOMBie fLicKSCelebrate Halloween with a twist by taking part in Race the Dead 2013. Outrun the zombies (or your fellow runners) in this unique 5K dash, filled with challenging obstacles that promise many heart-stopping, adrenaline-pumping moments. wHErE SentosaPriCE $79.90 per participant www.racethedead.sg

fOr BOUncy typeSWhen you choose to “Bloop”, you’re essentially playing regular games – such as soccer – except that you’re encased in a bubble Bloop ball. A minimum of 10 players is required and all that’s needed (besides the Bloop balls) is a large, open grass patch, and then you can let the fun games begin.wHErE Not fixed (depends on activity)PriCE $33 per player for two gameswww.zovbsg.com

fOr reaLity tv aDDictSBringing the concept of RPg games to a whole new level, Xcape Singapore is the first and only reality room escape game – where you and you friends can physically “live” a story, solve mysteries and ultimately escape from different rooms each level brings. An alternative form of entertainment indeed.wHErE 8 Purvis Street #04-01PriCE $22 for one hour admission and game playwww.xcape.sg

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fUnKy fUn

DO Or DieWhether you’re home or abroad when disaster strikes,

here are some tips that could well save your life

tsunAmi+ If you’re at the beach and the sea suddenly

recedes, head inland, as this could mean a major surge of water is coming next.

+ Seek higher ground. Get up a building. Climb a tree only as a last resort.

+ If you’re stuck in the water, hang on to something that floats.

PlAne CRAsh+ Wear long sleeves, pants and covered

shoes, and keep your shoes on during the three minutes after takeoff and the eight minutes before landing – the most accident-prone times of a flight.

+ Remove keys and pens from your pockets, as these can stab you in event of an impact.

+ An aisle seat near an exit row gives you the best chances of survival.

biRD Flu PAnDemiC+ Wear a good respirator (yes, N95 or better)

and make sure there are no gaps between the mask and the side of your face.

+ Wash your hands frequently with soap. If you’re outdoors, use an alcohol-based sanitiser. Wear latex gloves if you can.

+ Limit contact with other people, stock up on water and non-perishable food items, and keep some cash on you at all times.

eARthQuAke+ If you’re stuck indoors, get under a desk or

solid structure and hold on to it firmly until the shaking stops.

+ If you’re outdoors, avoid power lines, trees, building facades and anything that could drop on you.

+ If you’re in a vehicle, pull over, stop, put the parking brake on. Avoid bridges and power lines. Stay inside until the shaking stops.

bOmb/ChemiCAl AttACk+ Look out for twitchy people with backpacks

and suspicious characters, especially if you’re in a high-risk area such as a bank, government building or tourist attraction.

+ If there’s a blast, take cover. Stay away from windows, get behind something solid, and curl up to protect your face and eyes.

+ If you see people choking or collapsing, cover your nose and mouth with any fabric. Strip and shower as soon as you can to wash off toxic substances.

SUrvive thiS


Cheat Sheet

i was enlisted in 1997 as an NSF and was posted to the old Paya Lebar Camp as a personnel

clerk. The next year I joined SCDF as a regular and was posted to Tuas Fire Station as a Hazmat Specialist, where I served until I left the SCDF in 2006.

As the CSM of a Rescue Battalion, I managed more than 200 NSmen in my company. I’ve learnt that I need to trust my men and learn to see their strengths in order to understand and bond with them. I am able to apply the same management skills at work and with my family and friends. I am happy that my unit won the Best Rescue Battalion in 2009 and 2011.

Profile – SCDf

The first incident i attended to, when I was still a regular in the SCDF, was a fatal case involving a foreign worker. A crane had toppled on a Bangladeshi worker, and I had to carry his body away from the incident site. His scalp was gone and there was blood everywhere. It is all part of the job for fellow firefighters out there.

i had a close call during a fire incident at a Tuas warehouse. It was late at night and the paint containers inside exploded just after we entered the building. Thankfully we were not too near the explosion.

NS appointment: Company Sergeant Major, 41(A) Rescue Battalion, 4th CD Division

Senior technician with OilTanking Singapore

Company Sergeant Major of the ASEAN Regional Forum (ARF) and Disaster Relief Exercise (DiREx) 2013 in Cha-am, Thailand

Recipient of Home Team NSmen of the Year Award 2012

WO2 (nS) MOhaMaD fitri Bin MOhD

JaMiL, 35

AlWAys A FiReFighteRServing the nation is Mohd Fitri’s passion

LifeSaver


The recent Disaster relief Exercise (DiREx) held in Thailand was the first time two NSmen were involved as part of the Exercise Team which primarily comprised of SCDF regular officers. I was proud to be selected as one of them.

it was an eye-opener to work with rescue forces from many countries. Sometimes we communicate by sign language as they may not understand English well.

it was great to work as a team once again with regulars, many of whom are my former colleagues. I am glad that I am still able to contribute to the nation as an NSman.

WO2 (NS) Mohd Fitri (front row, first from left) at DiREx 2013

in Cha-am, Thailand

French visual entertainer mickael Bellemene has delighted audiences the world over with his amazing performances. he had performed at hong Kong disneyland and was the runner-up in top talet Korea 2013. check out www.mickael-bellemene.comfor more information on how to have mickael at your special event!

be mesmerised by the magic of mickael bellemenebAll OF A time

m

y love for music started when I was 10. Back then I already knew that I wanted

to be involved in the arts. In my secondary school days, for every song that I hear, I would analyse the structure, chords and harmony in order to have full control in the language of music.

During BMT, i was the chin-up leader as I was quite fit then. My job was to help my peers improve their chin-ups. When I take my IPPT as an NSman, I make sure I get full marks for the station categories and push myself to pass the 2.4km run. My wife is always worried because she knows I will always

push on even if I have not been exercising for years.

Every project is a new creative playground. I love to expand its potential and transform the ordinary – space, events, products, ideas – into the extraordinary. For example, when I was the creative director of the OCBC Gardens Rhapsody in 2012, we used actual sounds made by the resident flora and made them into a symphony of singing plants.

i believe in passing it on. I have been teaching in schools such as Lasalle, NAFA, junior colleges and polytechnics since 1999. I started teaching piano, improvisation

NS appointment: OC Unit, PCg KINS

Creative director/composer of PhilBeat (www.philbeat.com)

Awarded the Life! Theatre Best Music and Sound Design in 2003, 2007, 2009, and 2012

Recipient of National Arts Council Young Artist Award 2007

Creative Director for SEA Games 2013 Closing Ceremony in Myanmar

His works have been performed in major events and arts festivals in more than 30 countries

aSp (nS) phiLip tan, 39

sOunD OF liFePhilip Tan is a visionary in the visual and performing arts

artiSt


Profile – SPf

Philip’s sound and light show at Gardens by the Bay

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and keyboard arrangement when I was 15. During my polytechnic days, I had more than 50 piano and drums students. Five of my students have achieved a doctorate in arts and music.

we all have dreams. Do not cast it aside, as it may be your destiny. So be bold and live your dreams.

in the force – MHA

Live tO Serve

m r Raymond Gan confesses that age has caused him to give up some of his

volunteering activities. This great-grandson of the eponymous philanthropist who founded Gan Eng Seng School has been an active grassroots volunteer since the 1960s.

Mr Gan is also among the pioneer group of Grassroots Leader Ambassadors (GLA) appointed by the Immigration & Checkpoints Authority (ICA) in 2008. The GLA help raise awareness on matters such as harbouring of immigration offenders, changes in laws and new ICA initiatives.

Mr Gan feels that such information is useful to residents in his area, where many have rented out rooms in their flats. Some

Uncle Raymond has been a grassroots volunteer for 50 years

Started volunteer and grassroots work when he moved to Queenstown in 1964

Chairman of the Senior Citizen Executive Committee in Queenstown

Member of the Immigration & Checkpoints Authority’s Grassroots Leader Ambassadors group since 2008

Member of the Queenstown Active Ageing Committee

Ballroom dancing teacher for senior citizens

UncLe rayMOnD, 85

to the GLA and is serious about his responsibilities. The GLA make their presence felt at every grassroots event in Queenstown, from blood donation drives to

community lunches.

Mr Gan started out doing church work in the 1960s. He then helped out with community centre and other grassroots work. He said then-Member of Parliament for

Queenstown Mr Jek Yuen Thong inspired him to volunteer.

Helping needy families remains the primary motivation for his work. It is also the area he helps out with at Meet-the-People sessions.

Mr Gan intends to do voluntary work for as long as he can.

elderly residents may be renting out their flats without knowing the procedures. He has also come across residents with immigration-related issues, such as those hoping to obtain permanent residency or citizenship. He feels that the GLA presence has helped the residents.

“They know who to look for; we are around,” he said. “Sometimes we sit around, and we tell them we can help.”

Mr Gan appreciates the background briefings that ICA gives


ica-GLa piOneer

To find out how you can make a difference like Uncle Raymond, visit www.hometeamvolunteers.gov.sg

Be a hOMe teaM vOLUnteer!


ecognising that NS plays an integral part in contributing towards the defence

of Singapore, the Committee to Strengthen National Service (CSNS) was set up to recommend measures to boost commitment to NS and recognise the contributions of our NSmen. Following the Focus Group Discussions conducted by MINDEF, SCDF held our very own Focus Group Discussions with our NS personnel to gather feedback and suggestions on NS-related issues.

Close to 80 NSmen and NSFs took part in SCDF’s CSNS Focus Group

Discussion at HomeTeamNS @ Bukit Batok on 25 July 2013.

The participants were organised into smaller groups where they shared their views on the various aspects of NS that made it a satisfying experience.

Feedback was also sought on the strengths of NS, along with suggestions on how to improve NS as a whole. Participants also shared their vision of NS in 10 years’ time.

Most participants felt that NS was beneficial to those serving, especially in transforming one from ‘boys to men’.

According to ORNSman, SSG (NS) Mohamed Fahd Bin Mazlan, NS had made him a more responsible man. Responding to real-life situations as a unit had also strengthened his bond with fellow NSmen.

NSF LCP Justin Tan Guan Liang also said that his NS experience had helped him learn to better cope with stressful situations.

There was a general consensus that the Focus Group Discussion was a good platform for NS personnel to provide their feedback and play a part in shaping the future of NS.

R

FORCe in FOCusNSmen and NSFs share their views on improving the NS experience

enGaGinG the GrOUnD

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Lecturer at National Institute of Education

Commanding Officer, ‘A’ KINS Married with two children

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in the force – SPftraininG OUr nSMen

LearninG tO LeaD Reflections on CSC from an NS Commanding Officer

F rom 15 April to 13 May 2013, I underwent an enriching Police Command & Staff

Course (CSC). The CSC is a milestone course for senior police officers and I was privileged to be the only PNSman chosen to attend the course.

The CSC consists of local and overseas components. The local phase, incorporating both theoretical and practical aspects, included lectures on media management, regional security, interest-based strategic negotiation, small group discussions, and team-building exercises. All the activities were designed to let us get to know one another better and prepare us for the two-week overseas component in Perth, Australia.

We also learnt much from Leadership Group members and other experienced trainers on many areas ranging from operations, investigation, planning knowledge, management and

skills to psychology, communications and handling media. Having spent the last 14 years in KINS Command, I did not have many opportunities to stay updated on such knowledge. It was certainly an eye-opener for me as I learnt about the SPF’s capabilities and advancement in

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various areas, all in keeping to its mission of preventing, deterring and detecting crime.

The overseas training phase then provided us with a platform to try out various leadership styles. All lessons learnt earlier were put to the test under challenging circumstances. The guidance provided by our facilitators and SPF mentors also brought out the lessons in an impactful way.

It has been an amazing learning experience. The time spent together with my course mates through many trying conditions and the honest sharing and feedback also had me on a journey of self-discovery. The CSC has definitely made a difference in the way I deal with people and situations, and my decision-making as a KINS Commanding Officer.

SUPT (NS) Azhar (extreme left) with his course mates at the Graduation Ceremony of the SPF Command and Staff Course

Clubhouses

SeMBaWanG

Host a BBQ party in the east for your friends and family! With eight duplex units available for bookings, be sure to plan ahead for a great weekend.

Tucked away in a cosy corner of Canberra Road, Sembawang Clubhouse is a rustic haven for those seeking a short getaway. With 29 tastefully-appointed rooms, a seafood restaurant and other sports and leisure facilities, it’s the perfect northern hideout for the weekend.

Did you know? Nestled in the heart of Chinatown on Smith Street, our townhouse offers karaoke rooms for you to belt out songs with your friends and family!

BUKit BatOK

paSir riS

BaLeStier

chinatOWn

Singapore’s only indoor (and air-conditioned!) Laser Quest and archery ranges are located at the Bukit Batok Clubhouse. If adventure is in your blood, head for the Adventure Centre where confidence courses await you.

2 BUKit BatOK WeSt ave 7, SinGapOre 659003teL: 6665-4600 faX: 6569-4453

125a–125h paSir riS rOaD, SinGapOre 519121teL: 6581-9149 faX: 6581-9149

301 canBerra rOaD, SinGapOre 759774teL: 6757-7100 faX: 6754-0411

31–35 SMith Street, SinGapOre 058945teL: 6325-9248 faX: 6536-6056

31 ah hOOD rOaD, SinGapOre 329979teL: 6353-3131 faX: 6256-7005

fOr MOre infO anD BOOKinG DetaiLS, pLeaSe viSit WWW.hOMeteaMnS.cOM.SG

Surrounded by great food in central Singapore, Balestier Clubhouse is the best place to work off those calories with our sports facilities, like street soccer court, gym, tennis court, swimming pool and more. Fancy something more leisurely? Head for the spa!


JUL/aUG 2013

22 31 33

MUay thai, perSOnaL traininG,yOGa, aiKiDO, zUMBa anD MOre!

COuRses30

MOOncaKe MaKinG, entrepreneUreventS, tea WOrKShOp anD MOre!

WhAt’s On26

treatS frOM cLUBhOUSe ShOpS,DOcKerS, fiG & OLive anD MOre!

biRthDAytReAts

25

neW nS45 priviLeGeS, MOvie SpeciaL, river Safari anD MOre!

PeRks & PRiVileges

22

haLLOWeen, archery, fiShinG,tOUrS, rOaD tripS anD MOre!

neWs & eVents

32

ClubliFeGet LUcKy!spend and win at your hometeamns clubhousewin big in our lucky draw! spend $10 at any hometeamns clubhouse to get one chance for the draw in september and october. three prizes to be won each month!

1st PrizE 3d2n stay at any hometeamns chalet

2nd PrizE Free 2-hour Laser Quest package

3rd PrizE $100 spa Le’ Kraton voucher

For terms and conditions and more details, visit www.hometeamns.sg

ResORts WORlD® sentOsA, ADVentuRe COVe WAteRPARktm

Enjoy endless splashes of fun at Asia’s most amazing waterpark. Zoom down Southeast Asia’s first hydro-magnetic coaster. Snorkel with 20,000 tropical fish over a colourful coral reef or feel the magic of wading and interacting with dozens of rays.

ADUlT $20 (U.P. $33) CHilD $13 (U.P. $23) (Ticket reduction subsidised by HomeTeamNS)Limited tickets available!

Terms and conditions:• Admission is subject to

the water park’s capacity and tickets are valid during promotional period only.

• Admission for child is required from 4–12 years old.

• Purchase must be made in person and limited to maximum of four (4) tickets per member.

• Tickets available at all HomeTeamNS clubhouses (except Pasir Ris) from 9 September onwards.

Adventure Cove Waterpark, Marine Life Park, Resorts World, the Resorts World logo and all Resorts World elements and related indicia ™ & © Genting International Management Limited. All Rights Reserved.

Perks & Privileges


singAPORe ZOOGet up close and personal to the wonders of nature at the world-famous ‘open-concept’ zoo. Members save up to 20% on the admission tickets!

ADUlT $14.60 (U.P. $22) CHilD $8.20 (U.P. $14)Limited admission tickets available! Tickets are valid from 1 to 31 December 2013.

Terms and conditions:• Opening hours of Singapore Zoo: 8.30am–6pm• Child admission is valid for children 3–12 years old.• Purchase must be made in person and limited to

maximum of four (4) admission tickets per member. • Tickets available at all HomeTeamNS clubhouses

(except Pasir Ris) from 9 September onwards.

hOmeteAmns mOVie sPeCiAlEnjoy discounted movie tickets subsidised by HomeTeamNS! Redeemable for use on all days and sessions at all Shaw and Cathay cinemas.

• Each voucher entitles you to one (1) movie screening at $9 (U.P. $11.50)• get a set of ten (10) movie vouchers at only $85 (further savings of $5)

vouchers are available at all HomeTeamNS clubhouses (except Pasir Ris) from 1 September onwards. Maximum purchase of two sets of 10 vouchers per HomeTeamNS member. Terms and conditions apply.

NS45 VoUCHErS ACCEPTED

RiVeR sAFARiCatch Kai Kai and Jia Jia at the lush giant Panda Forest! visit Asia’s first and only river-themed wildlife park and meet over 5,000 aquatic and land animals from the world’s most iconic river habitats. Watch out for the Amazon River Quest boat ride and the animal exhibits along this ride, available end 2013.

ADUlT $17 (U.P. $25) CHilD $9.80 (U.P. $16)Limited tickets available! Tickets are valid from 1 to 31 December 2013.

Terms and conditions:• Opening hours of River Safari: 9am–6pm• Child admission is valid for children 3–12 years old.• Purchase must be made in person and limited to

maximum of four (4) tickets per member. • Tickets available at all HomeTeamNS clubhouses

(except Pasir Ris) from 9 September onwards.





What’s more, now your spouse and junior can get to enjoy club membership for less than $1/month!##

Terms and conditions:• Promotion is valid for NSmen eligible for NS45 benefits.• If you have not opted in to redeem your benefits, you may do

so at www.hometeamns45.sg or at any of our clubhouses (except Pasir Ris).

• #Applicable for NSmen with 1-year complimentary membership

entitlement. Otherwise, rates will be at $70 for a 5-year membership.

• Payment can be made with NS45 HomeTeamNS vouchers, cash, NETS and Diners Card at HomeTeamNS clubhouses.

• ##Based on 5-year family membership term (i.e. one spouse and one child). For 2-year family membership, the fee is $15 per person. For 5-year family membership, the fee is $25 per person.

• For enquiries, email [email protected] or call 6868-9234


Happy shopping with more merchants accepting your NS45 HomeTeamNS vouchers! Visit www.HomeTeamNS45.sg for details.

CAlling All hOme teAm nsmen! hAVe yOu OPteD in FOR yOuR ns45 beneFits?

mAximiZe yOuR VOuCheRs At DOWntOWn eAst!Exchange your NS45 HomeTeamNS vouchers for Downtown East vouchers at Downtown East’s iHelp Centre (Tel: 6589-1688). The first 2,000 NSmen will receive up to 10% more value that can be spent anywhere at Downtown East!

value of ns45 hometeamns vouchers (cash top-up

option available)

$50

$80

$100

value of ns45 downtown East vouchers received

$50 + $3$80 + $5

$100 + $10

sALim Bin AmAt (Sxxxx284G) KhAirUdin Bin ABU BAKAr (Sxxxx889A)wEE soon BocK (Sxxxx109Z)

COngRAtulAtiOns!Our 10 lucky NSmen won an iPad Mini in the NS45 membership draw:

JAmALLUdin Bin AmzAh (Sxxxx013I)tAn shEnG YEw (Sxxxx258D) tAn sit hiAn (Sxxxx335D)tAn Khoon sonG (Sxxxx465Z)

sALEmi Bin JUmAri (Sxxxx498A)Lim KEE whEE (Sxxxx490F) hoon choo Yin EdwArd (Sxxxx704C)

2-year membership @ $20 (U.P $50)

5-year membership# @ $40 (U.P $100)


ntuC inCOme hOmeteAmns teRm liFe insuRAnCe PlAns Protect you and your family1 from life’s uncertainties with HomeTeamNS term life insurance plans! What’s more, receive a Dairy Farm voucher worth $10 when you sign up2 for HomeTeamNS Living Policy or HomeTeamNS Insurance Scheme today! Promotion is valid from now till 31 October 2013.

For more product information, visit www.income.com.sg/insurance/hometeamns or email [email protected], or call 6788-3113

IMPORTANT NOTES1 Your spouse and child need to be covered under the same plan as you. The insurance cover for

your spouse and child shall cease automatically when your cover ceases. The sum assured for your spouse and your child should not exceed the sum assured for your cover unless your sum assured has been reduced by NTUC Income due to underwriting reasons.

2 Applicable for every new and approved application of HomeTeamNS Living Policy with a minimum sum assured of $100,000 per policy or HomeTeamNS Insurance Scheme with a minimum sum assured of $200,000 per policy. Please refer to www.hometeamns.sg for the promotion terms and conditions.

HomeTeamNS Living Policy and HomeTeamNS Insurance Scheme are underwritten by NTUC Income.

This is for general information only. You can find the usual terms and conditions of HomeTeamNS Living Policy and HomeTeamNS Insurance Scheme in the master policy contracts issued to HomeTeamNS. If you are unsure if this plan is suitable for you, we strongly encourage you to speak to a qualified insurance adviser. These plans do not have any cash value. Information is correct as of 12 August 2013.

AmARA sAnCtuARy ResORtGet away from the hustle and bustle of city life at Amara Sanctuary Resort Sentosa.

Rates per night inclusive of breakfast for two:• Deluxe @ $300 nett (U.P. $600++)• Premier @ $320 nett (U.P. $800++)• Courtyard Suites @ $430 nett (U.P. $1,800 ++)

For reservations, contact Amara Sanctuary at 6825-3886/7 or email [email protected] and quote “HTNS2013” when booking. Terms and conditions apply.

millennium & COPthORne hOtelsStep into the contemporary rooms of Millennium & Copthorne hotels and be wowed by these wondrous havens adorned with modern conveniences. Enjoy 15% off best available rates. Stay and dine during your birthday month to enjoy a “Dine 3 Pay 2” promotion at buffet outlet of respective hotel. Terms and conditions apply.

sinGAPorE • grand Copthorne Waterfront Hotel• M Hotel • Copthorne King’s Hotel • Orchard Hotel • Studio M Hotel (room only and valid on weekends)

AsiA (room promotions only)• grand Millennium Kuala Lumpur• Copthorne Orchard Hotel Penang (Sunday to Thursday only)• grand Millennium Sukhumvit Bangkok • Millennium Resort Patong Phuket• Millennium Hotel Sirih Jakarta• The Heritage Hotel Manila

For reservations, contact central reservations at 6735-7575 and quote “HomeTeam” upon booking. visit www.millenniumhotels.com.sg/campaigns/htns-yearlong-benefits.html for details. Terms and conditions apply.


Perks & Privileges

h2hub20% off storewide with minimum spending of $100 (not applicable to Casio, Calvin Klein and Tissot watches)

To enjoy discount, flash your HomeTeamNS membership card at these outlets: #01-377 Blk 205 Bedok North St 1, #B2-12 AMK Hub, #01-K7 Century Square, #01-K1 Clementi Mall, #03-118/119 Jurong Point, #K11/K12 Nex, #03-22 The Clementi Mall, #B1-101 Parkway Parade, #01-24 West Mall




OUr in-hOUSe treatS

Enjoy the rewards of being a HomeTeamNS member with exclusive treats during your special month

sPA le’ kRAtOnHomeTeamNS @ Bukit Batok, Tel: 6569-2515Enjoy 50%+w10% off on any face or body treatment (valid for one time only)

stARbOWlHomeTeamNS @ Bukit Batok, Tel: 6564-7500waiver of shoe rental

tAng sPORt shOPHomeTeamNS @ Bukit Batok, Tel: 6561-7078$10 voucher

lAseR QuestHomeTeamNS @ Bukit Batok, Tel: 6665-4632Birthday package worth $180

bukit bAtOk gOlF RAngeHomeTeamNS @ Bukit Batok, Tel: 6567-4800Free 50 balls

guilin RestAuRAntHomeTeamNS @ Bukit Batok,

eAtZi gOuRmet bAkeRy (hAlAl-CeRtiFieD)www.jpperperdine.com15% off birthday cakes (minimum 1kg) for online orders onlyTerms and conditions:• Limited to one redemption on birthday month• Not valid for full-month cakes and wedding

packages• Not valid with other vouchers, promotions,

credit card offers and member’s discount• Print out the email order confirmation and

present it with your membership card and NRIC during collection

• valid on eves of and on public holidays and special occasions

DOCkeRs313@Somerset #02-37, Bugis+ #02-01, Citylink Mall #B1-24, Plaza Singapura #03-45, raffles City #01-1450% discountTerms and conditions:• valid during birthday month• visit www.HomeTeamNS.sg to print out

birthday voucher• Not valid with other promotions or discounts• Present NRIC and membership card to enjoy

the offer

Fig & OliVe (hAlAl-CeRtiFieD)E-Hub Downtown East #02-119 and jurong Point Shopping Centre #B1-62/63www.figolive.com

Free Brownie divine worth $8.90 25% off total billTerms and conditions:• valid during birthday month• Discount applicable with a minimum spending

of $100 on a la carte menu• Not valid with other promotions and

discounts• Promotion valid at all Fig & Olive Singapore

outlets• Present NRIC and membership card to enjoy

the offer

kinD heARingThe Heeren #12-09 and Novena Square 2 #B1-135Call 6235-2425 for appointmentFree hearing test valued at $80Terms and conditions:• valid during birthday month• Not valid with other promotions or discounts• Please quote “HomeTeamNS” when making

your appointment• Present NRIC and membership card to enjoy

the offer

me nutRitiOnsfor purchase, please call 9456-453720% discount on mE nutrition BrandTerms and conditions:• valid during birthday month• Not valid with other vouchers, promotions,

credit card offers and member’s discount• Present NRIC and membership card to enjoy

the offer

it’s yOuR biRthDAyBirthday Treats

Tel: 6899-258820% off a la carte and set menu

ARt De sPAHomeTeamNS-JOM @ Balestier, Tel: 6251-005850% off a la carte treatment

bAZgym gymnAstiCs sChOOlHomeTeamNS-JOM @ Balestier, Tel: 6256-8191Free trial session worth $30 for the birthday child

Jimm’s Pub & kARAOke lOungeHomeTeamNS @ Bukit Batok, Tel: 6563-5231HomeTeamNS @ Sembawang, Tel: 6758-0852complimentary bottle of red wine worth $60

ten DOllARs Club FAmily ktV kARAOkeHomeTeamNS @ Chinatown, Tel: 6225-1231HomeTeamNS-JOM @ Balestier, Tel: 6252-5508

Free 2000 STAR$® * when you sign upfor the CAPITASTAR rewards programmeSign up now by sending a SMS “CS<space>NRIC Number” (e.g. CS S1234567A) to 8302-4477 * before 31 October 2013.

* Only applicable to HomeTeamNS members who have not signed up for the CAPITASTAR programme. Terms and conditions apply. Visit www.capitastar.com.sg for updated information.** Your CAPITASTAR account will be activated within 7 working days upon sending of SMS.

CAPITASTAR is a rewards programme by CapitaMalls Asia. Shoppers are rewarded in the form of STAR$® for purchases made in the 15 participating CapitaMalls. Accumulated STAR$® are exchangeable for CapitaVouchers to offset their next purchase.

CAPITASTAR programme is available in 15 CapitaMalls in Singapore. The number of participating malls will increase to 17 when Westgate, located in Jurong, and Bedok Mall, open end of this year. Under our tie-up, HomeTeamNS members who are CAPITASTAR members can look forward to exclusive lucky draws and special offers. Visit www.HomeTeamNS.sg for information.

CapitaStar_A5_3 (Path FA).pdf 1 20/8/13 5:01 PM

what’s on

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wHEN 14 September (Sat), 10am–12pmwHErE HomeTeamNS-JOM Clubhouse Learning CentrefEES $55 (members), $60 (guests)• Fees listed are for one parent-child pair

sWimming mARAthOnwHEN 7 September (Sat), 11am–6pmwHErE Old Police Academy Swimming PoolfEES $17 (members), $19 (guests)• All swimmers who complete 1,500m,

3,000m or 5,000m will receive an achievement certificate and a woven

9-Pin bOWling tOuRnAmentwHEN 1 September (Sun)wHErE HomeTeamNS-JOM Clubhouse Bowling Alley

The bowling tournament will bepostponed until further notice due torenovation of the bowling alley.


CAR bOOt sAleswHEN 13 October (Sun), 11am–6pmwHErE HomeTeamNS-JOM Clubhouse CarparkfEES For enquiries, please contact Eddric (details in box below)• Limited to 40 car lots in carpark • All items accepted for sale except

contraband items such as cigarettes• Carpark charges will be waived

for vendors

• Fees include all food ingredients, tools, materials and packaging

• Registration based on first come, first served basis

snOWskin mOOnCAke mAking

badge from the Swimming Teachers’ Association

• Registration and payment can be made at HomeTeamNS-JOM Clubhouse

• All participants are to report at the registration booth by 10.15am

• Swimmers can collect their certificate and a woven badge from the HomeTeamNS-JOM Clubhouse reception

tOWkAy meetuP by the POOlsiDewHEN 28 September (Sat) and 30 November (Sat), 9.30am–12pmwHErE HomeTeamNS-JOM Clubhouse (Swimming Pool Cafeteria) fEES $3 (members), $5 (guests) A bi-monthly, informal business sharing and networking session for like-minded towkays in HomeTeamNS and JOM.

hOmeteAmns entRePReneuR inteRest gROuP

tO reGiSter, caLL eDDric at 6353-3131/6351-8139 Or eMaiL [email protected]


in COnVeRsAtiOn With bOyD AuwHEN 17 October (Thu), 7.30pm–9pm wHErE HomeTeamNS-JOM Clubhouse Learning CentrefEES $3 (members), $5 (guests)

In 1984, Boyd Au started Enzer with his partner with only $10,000 and grew it to a public listed company in Singapore with a sales turnover of $80 million. With more than 25 years of entrepreneurship success, Boyd aims to leave a legacy of having trained and mentored many entrepreneurs of the next generation.

Join the Entrepreneur Interest Group on the day of the event! Free entrance for EIG Member.

sPOOk AnD shOOt At bukit bAtOk

01–31 OCt

hauntFest @ laser QuestwHEN Month of October,

9am–9pm (booking is required) Go trigger-happy and scream your lungs

out as you shoot your way through the spooky arena.

26–27 OCt

get haunted by Zombies @ laser QuestwHEN 26 and 27 October, 6pm–9pm (booking is required)

Zombies lie in wait to haunt the players, who will need guts to find their way through the arena. Are you up for the challenge?

hell-O hAllOWeen!FRight Fest sembAWAng

ghost hunt wHEN 25–27 October, 7.30pm–10.30pm on first come, first served basisGo on a spooky quest with our staff!

treat or trickwHEN 26 October, 7.30pm–10.30pmDeck your children in costumes and go door to door for treats.

halloween Costume ContestwHEN 26 October, 7.30pm–10.30pmDress in your Halloween best and win!

halloween Decoration wHEN Month of OctoberLook out for ghosts and pumpkins galore!

25–27 OCt

fOr MOre infOrMatiOn, viSit WWW.hOMeteaMnS.SG Or caLL OUr Scary receptiOn at 6757-7100 (SeMBaWanG) Or 6665-4632 (BUKit BatOK)

26 OCt

26 OCt

01–31 OCt

the COlOuRs OF teAswHEN 12 October (Sat), 1.30pm–3.30pmwHErE HomeTeamNS @ Bukit Batok, CELL RoomfEES $45 (members), $50 (guests)

Love unblended Chinese and Indian teas? Curious about how we interpret them in a contemporary context? Come chat with us at our workshop specially for HomeTeamNS members, and try our tasting set with 12 teas. We lovingly extract the best out of each type of tea.


what’s on

BUKit BatOK cLUBhOUSe

FRight night FOnDAnt CAke DeCORAtingwHEN 26 October (Sat), 11am–1pmwHErE HomeTeamNS @ Bukit Batok, CELL RoomfEES For one parent and one child: $52 (members), $60 (guests)

Ready for some spooky fun this Halloween? Tasty Funz brings you the ‘Creatures of the Night’ Fondant Cupcake Decorating Workshop, where you can check out our very own spine-chilling creations: Bat Kitty, Mr Devil, Jack O’Lantern and more!

beeR APPReCiAtiOn WORkshOPwHEN 28 September (Sat), 11am–1.30pmwHErE HomeTeamNS @ Bukit Batok, CELL RoomfEES $45 (members), $50 (guests)

This basic workshop covers the appreciation of craft beers, their history and introduction to different beer styles, as well as sampling of seven styles of beers.

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Club News

uPgRADing AnDClOsuRe nOtiCe Dear Members,

As part of our ongoing infrastructure makeover, we’ll be upgrading the Adventure Centre and Chalets @ Bukit Batok. The Adventure Centre Chalets will suspend operations from 1 September to 31 October 2013 and the Adventure Centre will suspend operations from 1 September to mid-November. You may continue to book chalets at Sembawang and Pasir Ris. Please email [email protected] if you have any queries.

Our badminton and squash courts at HomeTeamNS @ Bukit Batok will also cease operations from 4 November 2013 onwards. The last available booking date will be 3 November. We appreciate your patronage all these years and we look forward to sharing more exciting plans with you in the near future.

mr Jeffrey tandy chief Executive (operations)hometeamns

wHEN 12 October (Sat), 3pmwHErE HomeTeamNS @ Bukit Batok, Auditorium for orDiNAry MEMBErS oNlyAGEndA• President’s Address• general Secretary’s Report• Adoption of Annual Report and

Financial Statements• Most Supportive Division Awards• Dinner Reception

Copies of the Annual Report will be available at the Bukit Batok, Balestier and Sembawang clubhouses from 16 September.

To register or to submit a question to be raised at the AgM, please email [email protected] with your name, contact number and NRIC by 30 September.

time tO tRAnsFORmGet ready for a HomeTeamNS makeover!

Change is in the air. Renovations to the following clubhouses will start in November and will be complete by March 2014. Members will enjoy more exclusive perks and privileges, such as long-term benefits at shopping malls and food chains!

bAlestieR Coming your way – more F&B

outlets and an exclusive members’ lounge in this new executive lifestyle-themed clubhouse!

checK OUt OUr revaMpeD WeBSite at WWW.hOMeteaMnS.SG anD LiKe US On OUr faceBOOK paGe. the hOMeteaMnS app fOr

anDrOiD anD iphOne iS cOMinG SOOn – LOOK OUt fOr it!

nOtiCe OF hOmeteAmns 9th AnnuAl geneRAl meeting

Note: Pictures shown are artist impressions

bukit bAtOkLook forward to a supermarket,

childcare centre, fast-food outlets and Singapore’s first

multi-shooting arena.

ChinAtOWn Tucked in a quaint shophouse

along bustling Smith Street, expect a new members’ lounge and all-day diner.

Courses

MUAY THAI M T W T F S S

Beginner 7.30–8.30pm

intermediate 8–9pm Learning Centre $100 (members), $110 (guests) 8 sessions

AqUA-AerobIcSM T W T F S S

7.45–8.45pm Swimming Pool $50 (members), $60 (guests) 4 sessions 9691-4973

(Ms Jean Tan) [email protected]

TAeKWoNDoM T W T F S S

11am–12pm Learning Centre $80 (members), $90 (guests) 10 sessions

JUDoM T W T F S S

5–6pm $100 (members), $110 (guests) 10 sessions

AIKIDo M T W T F S S

For ages 5–12 7.15–8.15pm

For ages 13 and aBove 7.15–8.30pm

$135 (members), $150 (guests) 3 months

SWIMMING LeSSoNSM T W T F S S

Sat 3–7pmSun 10am–12pm, 3–6pmsize 5–10 students

$120 (members), $140 (guests) 10 sessions

bAZGYM GYMNASTIcS ScHooLM T W T F S S

gym Bears (For ages 3–5) $280 (members), $290 (guests) Min. 11 sessions

gym Boys/girls (For ages 6–8)

$280 (members), $290 (guests) Min. 11 sessions

Physio gym (For ages 5 and above with special needs)


M T W T F S S Mini Bears (for ages 3–4)


one-time registration Fee $25 (members), $50 (guests) 6256-8191 (BazGym)

BALESTIER CLUBHOUSEFOR THE kIdS

bALLeTM T W T F S S

Dance Studio 10 sessions

tiny tots (For age 4) 1.30–2.15pm

$110 (members), $115 (guests)Pre-Ballet (For ages 5–6)

9.30–10.15am, 3.15–4pm $110 (members), $115 (guests)

Primary Ballet (For ages 6–7) 10.15–11am, 2.15–3pm

$110 (members), $115 (guests)grade one (For ages 7–8)

11.15am–12.15pm $120 (members), $125 (guests)

grade two (For ages 8–9) 12.15–1.15pm

$130 (members), $135 (guests) 9734-8983

(Ms Evangeline Chong) [email protected]

AqUA-ZUMbAM T W T F S S

Swimming Pool Mon 8–9pm, Sat 9–10am

min 6 participants $100 (members), $120 (guests) 4 sessions 9691-4973

(Ms Jean Tan) aqua_4fitness@yahoo.

com.sg

LINe DANcINGM T W T F S S

7–9pm Dance Studio $50 (members), $55 (guests) 10 sessions

YoGAM T W T F S S

7.30–9pm Learning Centre $65 (members), $70 (guests) 12 sessions

30 Frontline / SEP–OCT 2013

bALLeTM T W T F S S

Dance Studio 10 sessions

tiny tots (For ages 4–5) Sun 11.45am–12.30pm

$110 (members), $115 (guests)Pre-Ballet (For ages 5–6)

Sat 4.30–5.15pm $110 (members), $115 (guests)

Primary Ballet (For ages 6–7)

Sat 3.45–4.30pm,Sun 11–11.45am $110 (members), $115 (guests)

grade one (for ages 7–8) Sat 2.45–3.45pm

$120 (members), $125 (guests)grade two (For ages 8–9)

Sun 12.30–1.45pm $125 (members), $130 (guests)

grade Four (For ages 10–12) Sun 1.45–3pm

$135 (members), $140 (guests)grade Five (For ages 12–15)

Sun 3.30–5pm $145 (members), $150 (guests) 9734-8983

(Ms Evangeline Chong) [email protected]

PerSoNALTrAINING

Gymnasiumone-to-one

$20 (members), $25 (guests) Min 5 sessions

group (2 pax) $30 (members), $40 (guests) Min 5 sessions

note: 1.5 hours each session;prices quoted are per session

6665-4637 (Gym instructors)

[email protected]

AIKIDoM T W T F S S

8–9.30pm Multi-Purpose Hall $135 (members), $150 (guests) 3 months 6256-0111

(Ms Cheen Cheen) [email protected]

BUkIT BATOk CLUBHOUSEFOR THE kIdS

SqUASH Squash Court

Junior Course $190 (members), $200 (guests) 10 sessions

Beginner Course (4–8 pax) $75 (members), $85 (guests) 5 sessions

Beginner Course (2 pax) $130 (members), $140 (guests) 5 sessions

intermediate Course (4 pax) $180 (members), $200 (guests) 8 sessions

intermediate Course (2 pax) $240 (members), $260 (guests) 8 sessions 9664-5536

(Mr Richard Koh) [email protected]

YoGAM T W T F S S

8–9.30pm Function Room $100 (members), $105 (guests) 10 sessions 9185-1417

(Ms Helen Goh) [email protected]

bADMINToNM T W T F S S

2–4pm Multi-Purpose Hall $80 (members), $85 (guests) 1 month 6561-7078

(Mr Jack)

SWIMMING M T W T F S S

Swimming PoolChildren swimming lesson (above 5 years old)

Sat and Sun 9–11am and 3–6pm


sPeCial tadPole Class (5 years and below)

Sat and Sun 9–11am and 3–6pm

$200 (members), $230 (guests) 10 sessions 6569-5509

(Mr Bruce Ong) [email protected]

TeNNIS Tennis Court

adult tennis For Beginners $188 (members), $208 (guests) 6 sessions

tennis For Children under 10


tennis For Family $158 (members), $178 (guests) 6 sessions

Progressive tennis $190 (members), $200 (guests) 6 sessions 9438-2951

(Mr Danny Yip) [email protected]

ZUMbA FITNeSSM T W T F S S

Mon 7–8pm, 8–9pmWed 7–8pm, 8–9pmSat 10–11am

Dance Studio $40 (members), $48 (guests) 4 sessions 6665-4609

(Mr Edi Yamin) [email protected]

boLLYWooD DANceM T W T F S S

Dance Studio Kids (For ages 4–8)

Thu 5–6pmChildren (For ages 9–14)

Fri 5–6pmadults (ages 15 and up)

Tue 7.30–8.30pm $100 (members), $110 (guests) 8 sessions 9674-4540 (Ms Ranjani) [email protected]

KIcKboxINGM T W T F S S

11.30am–12.30pm Function Room $40 (members), $48 (guests) 4 sessions 9295-5569

(Ms Joey Ong) [email protected]

SEP–OCT 2013 / Frontline 31

tOP gunPractical shooters shine at Singapore Open Shooting Championship 2013

CelebRAting As OneA Home Team National Day at Marina Bay Sands

F rom 13 to 16 July, Home Team shooters pitted their skills against top shooters in the IPSC and IDPA practical shooting events in

the annual Singapore Open Shooting Championship held at the National Shooting Centre.

This year, a record 200 shooters from various SPF units took part in the IPSC and IDPA events. Shooters had to engage multiple threat targets as fast as possible under stressful conditions, while moving from position to position and avoiding non-threat targets.

“Shooting and reloading while on the move was something new to us,” said gabriel Tang, a NSmen shooter from ‘g’ Division. “Still, the IDPA shoot in

ome 3,500 HomeTeamNS members and their families were at Marina Bay Sands on 9 August to celebrate Singapore’s 48th birthday.

This event was organised by HomeTeamNS in partnership with the National Youth Council, SPF, SCDF, Avalon Club, Camelot, Flame of the Forest, Kombi Rocks, National Library Board, People’s Association Teen Network, Publicitas Publishing, Public Utilities Board, Mickael Bellemene and Weike.

The audience was treated to a live telecast of the happenings at the Marina Bay floating platform, as well as free popcorn, candy floss and performances by juggler Mickael Bellemene and local Indian-Western fusion music trio Flame of the Forest.

After singing the national anthem, there was a cake- cutting ceremony, and then it was time to end the

evening with a spectacular fireworks display. Happy birthday, Singapore!

fOr MOre infOrMatiOn On the practicaL ShOOtinG cLUB, viSit WWW.hOMeteaMnS.SG


event

event

s

SOSC was an enriching and addictive experience!”Not surprising, shooters from elite units such as

the gurkhas, STAR and SecCom did well, and received their medals from guest of honour AC gerald Lim, Commander, Public Transport Security Command.

Club News

PAintbAll With ARROWsEnjoy a new twist to shooting with ArcheryTAC!CelebRAting As One

A Home Team National Day at Marina Bay Sands

P aintball meets archery with ArcheryTAC – a

game that combines agility, precision and stamina! Suitable for both children (above 10) and adults, this one-hour game includes an introduction on how to handle the bow and arrow, so it doesn’t matter if it’s your first time at archery.

HomeTeamNS members get 25% discount! visit www.archeryforces.com/archerytac to find out more.

archery fOrceS aLSO OfferS certifieD cOUrSeS: archery LeveL 1 anD 2. viSit WWW.archeryfOrceS.cOM fOr MOre infOrMatiOn.

Upcoming

viSit WWW.hOMeteaMnS.SG fOr prOMOtiOn rateS!fOr BOOKinGS, eMaiL [email protected]

fOr enQUirieS anD MOre DetaiLS, viSit WWW.hOMeteaMnS.SG Or eMaiL [email protected]

Upcoming


WOW WilD WestGet high at the new adventure centre at the Bukit Batok clubhouse

l ooking for some adventure? Get ready to rough it out at our improved Adventure Centre from mid-November onwards.

Challenge yourself with high-rope obstacle courses, flying fox and rock climbing facilities! Perfect for team-building activities.

We are proud to be the official venue supporter for Ace Adventure challenge!

To be held on 21 September at Adventure Centre @ Bukit Batok, the ACE Adventure Challenge will see teams of three push themselves to the limit, as they abseil, cycle, run, swim and climb to overcome any terrain.

Wanna take a break from city life? Relax in our revamped two-bedroom chalets at the Bukit Batok clubhouse! Bookings for November lodging are open from mid-September onwards.

hOme AWAy FROm hOmeGet away with a bungalow at the Bukit Batok clubhouse

WiPe Out thOse Zits!Try the Pimple Vanish Package from Thomson Specialist Skin Centre

Look better and feel more confident with a smooth pimple-free complexion! Our dermatologists will examine your skin condition and recommend an appropriate treatment for your pimple and scar problems.

Choose from cosmetic peels or non-ablative laser treatments starting from $69.55 (inclusive of Gst).

Terms and conditions:• For appointments, call 6397-6006 or email [email protected] and quote “HomeTeamNS”• Address: Novena Medical Center, 10 Sinaran Drive, #10-05, Novena Square 2www.thomsonspecialistskin.com


DisCOVeR mAlAysiA Short getaways with HomeTeamNS!

nORtheRn ADVentuRe 5D4N expedition on wheels to Penang, Hat Yai and Ipoh

wHEN Second week of December (check out website for more updates!)

Join the HomeTeamNS Auto Adventure Club as you drive, eat and explore

your way up north. For updates, visit www.hometeamns.sg or look out for it in our next issue!

aLL tOUrS reQUire at LeaSt 38 paX tO GO. fOr fULL DetaiLS anD tO SiGn Up, viSit WWW.hOMeteaMnS.SG, eMaiL [email protected] Or caLL 6665-4606

fOr enQUirieS, caLL 6665-4607 Or eMaiL [email protected]

fOr enQUirieS, caLL 6665-4607 Or eMaiL [email protected]

Early bird (before 31 oct)

normal rate

(31 oct–22 nov)

Adult HomeTeamNS member (twin/triple)

$315 $365

Adult non-member (twin/triple) $325 $375

Child with bed (3–11 years) $270 $320

Child without bed (3–11 years) $235 $285

Early bird (before 15 sep)

normal rate

(15–27 sep)

Adult HomeTeamNS member (twin/triple)

$315 $365

Adult non-member (twin/triple) $325 $375

Child with bed (3–11 years) $265 $315

Child without bed (3–11 years) $220 $270

3D/2n kuala lumpur/sunway

4D/3n let’s Discover Penang

At the mOVies With hOmeteAmnsWatch The Expandables with us!

wHEN 29 September (Sunday)wHErE HomeTeamNS @ Bukit BatokMoViES The Expandables and The Expandables 2

Stallone and gang are back on the silver screen in your clubhouse! Satisfy your craving for firepower and high-octane action with this explosive movie marathon at Bukit Batok. Check out www.hometeamns.sg for more details.

11–14 OCt

7–9 DeC

on the Edge

aWeSOMe factS

JOBS tO Die fOrSo you thought the haze was bad? For some folks, being able to live another day is a great day at work


COAl mineRs Die By the thOusAnDs

every year frOM eXpLOSiOnS, cave-inS anD chrOnic LUnG DiSeaSeS

sulPhuR mineRs

in eaSt Java WOrK 12 hOUrS a Day fOr US$5 anD have

a Life eXpectancy Of JUSt 30 yeARs

aLL in a Day’S WOrK fOr STorM CHASErS: WinDScreen-ShatterinG haiL,

LiGhtninG, fLOODinG, GaLe-fOrce WinDS, SLippery rOaDS anD

TorNADoES MorE UNPrEDiCTABlE

than their GirLfrienDS

wAr rEPorTErS lEArN oN THE

joB THAT SADly – UNlikE iN

THE MoViES – CArS ArE NoT BUllETProof

FOR VOlCAnOlOgists, the tOP hAZARD is nOt lAVA, but PyROClAstiC FlOWs – A 700°C COCktAil OF gAs, Ash AnD smOke thAt Rushes DOWnhill At uP tO 160km/h

Ph

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Frontline (Sep/Oct'13)

Documents

Transcript of Frontline (Sep/Oct'13)