From wobbly woman to wonder woman

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From Wobbly Woman to Wonder Woman A 12 week body transformation story

Transcript of From wobbly woman to wonder woman

Page 1: From wobbly woman to wonder woman

From Wobbly Woman to Wonder Woman

A 12 week body transformation story

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I love my husband, Troy(or Hubba Hubba to my blog followers)…….

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I love my family…….

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I love my drinkies…..

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But I did NOT love myself.

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I was overweight and gaining fast. I spent my life in front of a computer or TV, when I wasn’t running children to their sports and social lives.

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I had lost my confidence, my joy and behind every smile in public, there were tears at home….over what I said, what I looked like, what I thought I had done wrong, what others may have thought…….

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I came across this while on Facebook….

And thought, Why not give it a go? What could I lose by trying?

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As it turns out….I lost Fear, Self loathing and 11% of my body weight.

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I learned about health, nutrition, goals, supporting each other and how to be accountable for my choices.

But that’s not all I learned…..

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I learned I am physically stronger than I thought

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I learned I am MENTALLY stronger than I thought

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I overcame my fear of water and learned to swim

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I have learned to eat well

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I learned how to blog. http://livinglifewithkipwil.blogspot.com/

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I learned I can RUN!

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And run…….

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AND RUN!!!

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I learned I CAN climb mountains!

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I found my smile and found my fun again.

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In just 10 weeks, I have lost 6.7 kilos, 11% of my body weight. I have rediscovered living instead of existing. I have found in me, some one I can like…no, make that LOVE.

I am now truly….

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WONDER WOMAN!!!!