FROM ACES TO ACTION: HOW UNDERSTANDING TRAUMA …Title: Collaborative Learning for Educational...
Transcript of FROM ACES TO ACTION: HOW UNDERSTANDING TRAUMA …Title: Collaborative Learning for Educational...
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Copyright © 2016 WSU Child and Family Research Unit. All Rights Reserved
FROM ACES TO ACTION: HOW UNDERSTANDING
TRAUMA BUILDS RESILIENCEChristopher Blodgett, Ph.D.
Washington State University
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Key concepts to cover today
Adversity early in life places normal development at risk
As many as one-in-three people in the general population.
Our workforce reflects the population but may have elevated risk of trauma histories.
Among vulnerable families, significant adversity histories approach being universal.
Emotional regulation is the core skill for being successful despite experiencing stress.
Human beings principally understand themselves through their relationships with others.
Focusing on the quality of relationship in every exchange improves the quality of our work.
Co-regulating with the people we serve is a skill to develop.
Every human exchange has the potential to support or drag down.
Recovery from trauma is about prospering and becoming more resilient. Ending distress is the necessary but not sufficient goal.
In your setting, what does building resilience look like?
Your most effective trauma response is how you are able to connect and redirect.
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The Adverse Childhood Experiences (ACEs) study
ACE exposure ‘piles on’
Adults with four or more ACEs compared to adults with no ACEs
4 to 12 times increase in alcoholism, drug abuse, depression, and suicide attempt
2 to 4 times increase in poor self-rated health
3 to 4 times increase in chronic illness (heart disease, liver disease)
The ACE DOSE effect
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Core brain development principles for change
Risk and protection is based in brain
development and function
Principle 1: Our brains are designed
to benefit from rich and supportive intimate social relationships.
Principle 2: Brain function is
hierarchical. We feel and then we
think.
Principle 3: Brain development is
‘use dependent.’
Principle 4: Brain systems change with use throughout life.
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We know ACEs are established early in life with
resulting risk
• In more than 1,200
Spokane families
• 50% of parents and
25% of these 2-4-year-
old children already
experienced four or
more ACEs
• As children’s ACEs
increase, teachers’
assessments of school readiness and social
emotional
development
demonstrate the ‘ACE
dose’ effect.
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Academic Failure Significant Attendance Concerns Serious School Behavior Concerns
No known ACEs (56%) 1 1 1
One ACE (22%) 1.6 2 2.4
Two ACEs (10%) 2.5 2.7 4.8
Three ACEs (5%) 3.1 4.5 4.8
Four or more ACEs (7%) 3.4 4.9 6.9
Od
ds
Stu
den
ts a
re A
t-R
isk
Increasing Odds of Student School Problems with Increasing ACEs
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CAFRUA framework for response:
Complex trauma
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Complex Trauma- A mental health
concept we can adapt to guide how we
respond
Toxic stress and biology
The ‘complex’ in complex trauma risk:
Early exposure at times of critical
development
Multiple risks
Unpredictable and persistent.
Who you love is who you may not be able
to count on.
Moving from the ‘what’ to ‘how’ as the framework
for action
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Common triggers for children who have experienced
developmental trauma
Perception of a lack of power
Unexpected change/transitions
Feeling shame
Feeling vulnerable or frightened
Feeling threatened or attacked
Intimacy and Positive attention
Understanding Systems of Meaning
The Assumption of Danger
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In the absence of sensitive and consistent responses from a caregiver a child will develop
their own strategies
Common need fulfillment strategies
Emotional/Relational needs
Emotionally Demanding behavior (whiny, interrupting, dramatic)
Seeking negative attention
Poor interpersonal boundaries
Attempt to control the environment “lying or manipulative”
Mastery
Physical Needs
Physical nurturance-seeking behavior (Sexualized behaviors, poor physical boundaries)
Hoarding or stealing food, clothing, objects
Need Fulfillment Strategies
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Magic Wand: Three Research Based Strands:
Key Factors Common To All Competent
Children
Relationship
Regulation
Competency
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Interrupt continuing trauma
Are we traumatizing?
Reduce and replace traumatic
responses
Focus on social emotional
competence
Build resilience
Components for recovery from complex trauma
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The ARC Framework and core areas of work in
trauma recovery
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Facing the painful reality of what has happened, and knowing that we can overcome it
Convey hope
Highlight and build on strengths
Acknowledge progress
Build social and emotional skills
Emotional regulation/tolerance for change
Relational skills
Executive function
Build organizational wellness and self-care practices
Resilience
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Resilience and the brain:
Re-writing limbic activation
Resilience is increased by action
Re-learning to tolerate stress takes repetition and variation
Experiencing and withstanding
distress in a safe, supportive
environment reduces activation
Repeated experiences of tolerating
the fear response tied to positive
outcomes increases the activation
of regulatory processes when the
fear response is activated.
Proper sleep hygiene and exercise
increase neuroplasticity
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Building Resiliency
Build
Relationships
Show
others
they can
depend
on safety
Build a
sense of
controlProvide
opportunities
to strengthen regulation
skillsModel
positive
stress
responses
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Three examples of trauma
informed action
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Use of routines
Routines- a sequence of actions regularly followed; a regular procedure rather
than for a special reason
Routines establish a rhythm to life which allows us to be freer in our choices.
Routines support efficiency, predictability and as a result reduce the need to be alert
and on guard.
Rituals build sense of shared community.
Institutional challenges in the use of routines-
An over-emphasis on the rules and procedural steps at the cost to interpersonal
contact and support.
Insufficient attention to establish routines that support regulation and insufficient
awareness of what disruptions in routines can mean for children and families.
Insufficient attention to the impact of the process on staff.
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Triggers and needs-driven behavior
The intentional design of
routines manages triggers
Safety-seeking, relationship
needs, and mastery needs are
the most common drivers of
challenging behaviors
We miscue with people when
we respond to the behavior
rather than the need.
Routines help prevent and
recover from loss of self-
regulation,
Common triggers for children
who have experienced
developmental trauma
Perception of a lack of power
Unexpected change/transitions
Feeling shame
Feeling vulnerable or frightened
Feeling threatened or attacked
Intimacy and positive attention
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Baseline
Inte
nsi
ty o
f In
tera
ctio
n
Time
Trigger
(the need
arises)
Internal
escalation
Behavior arises
(meeting the
need)
Staff feels loss
of control
Disengagement
Family withdraws
or complies
Staff intervenes
Behavior escalates
(further attempts to meet need)
Some amount of
external and
internal
de-escalation
Disengagement
provides
intervention
Baseline
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Attunement as the core relational skill
Attunement- the ability to communicate an accurate understanding of the internal state
of another person.
Be present and aware.
Non-judgmental in how you experience the other person.
Practical application of the skill:
Staff anticipate and prevent through predictable and relational practices.
Staff have strategies to de-escalate difficult emotions when they occur in your setting.
Identification and management of triggers.
The loss of safety and the assumption of danger, threats to relationship.
In the face of triggered distress:
Flight
Freeze/withdrawal
Fight
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Mindfulness is
Learning to focus attention on moment-by-moment experience with
an attitude of curiosity, openness, and acceptance
Intentionally acting to be aware of internal state and external
events.
Staying focused in the moment but flexible in attending to both the
whole experience and specifics.
Suspending snap judgment by not focusing but by intentionally
expanding the range of your awareness without moving to action.
Mindfulness is about making choices with intention based on our
best understand of ourselves, the other people we are engaging,
and the resources available to us.
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Connecting attunement and routines
While often uniquely individual challenges, we can use space and routine in activities to
help attune.
When we have common issues, we can develop our practice to minimize barriers to to
time and space that support attunement.
When working to improve interpersonal routines, attend to procedural flow and physical
space.
‘Attuned space’- reduce visual confusion, noise levels. Provide confidential space for
problem-solving, avoid public conflict.
‘Attuned processes’-
Welcoming practices.
Families and students are oriented to processes in plain language.
Steps in any process are consistent, predictable, and understandable.
Disruptions to routines are explained and disruption to the student and family minimized.
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Secondary trauma
• Empathic engagement with survivors’ trauma material
• A sense of responsibility or commitment to help above your commitment as a professional- often rapid onset compared to the progressive nature of burnout.
Symptoms include
Increased negative arousal
Intrusive thoughts/images of another's critical experiences
Difficulty separating work from personal life, lowered frustration tolerance
Increased outbursts of anger or rage
Dread of working with certain individuals
depression, ineffective and/or self destructive self soothing behaviors
Hyper-vigilance
Isolation
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Complex Relationships- Issues in different domains
lead to different adjustment paths(adapted from Stamm)
Professional
Qualityof Life
Compassion Fatigue
Compassion Satisfaction
Work Environment
The people Environment
Personal Environment
Traumatized by work
Secondary Exposure (
Primary Exposure
Frustration
Anger
Exhaustion Depressed by Work
Environment(Burnout)
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Compassion Satisfaction
• The positive aspects of helping
– Pleasure and satisfaction derived from working in helping, care giving systems
• Built through experiences including
– Providing effective care
– Contributing to the success of the system you are part of
– Supportive and positive work with colleagues
– Confirming your sense of self and beliefs
– Experience the act of altruism as a reward.
Adapted from Stamm
A leadership function
Supportive work setting
Enhancing effective coping skills
Reinforcing experience and sense of
personal efficacy in difficult work
Creating strengthened sense of
purpose through connection with
colleagues and the opportunity to
do challenging but meaningful work
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Closing
Thank you!