For Lisbon VortexHealing® Classes Welcome to Lisbon City :) The Venue Place The venue is held at Espiral - Divulgation of Alternative Therapies. The place has a coffee bar and a library at the front, and the entrance for the vortex room is one level below, down through the stairs on the left. Adress: Praça Ilha do Faial 14 A, 1000-168 Lisboa Website: www.espiral.pt Underground Lines: Red, Yellow Buses: 16, 22, 36, 40, 44, 60, 83, 91, 706, 718, 720, 726, 727, 732, 738, 742, 745, 767

Traveling to the Venue from Lisbon Airport By Bus There is a direct Bus from the Airport called Aerobus 2, connected to Terminal 1 and 2, that takes aproximately 20 minutes to Saldanha stop. From there takes about 6 minutes walking to the venue.

By Underground There is a direct connection line from the Airport to Saldanha stop, the Red Line, 10 stops, no need to change lines. From there is 6 minutes walking distance to the venue.

By Taxi There are plenty of taxis at the airport, that may take you with baggage around 10-12€ per person, for a 15 minute drive. For cheaper options: uber

By Car For traveling with a car, the area of the venue may be uneasy to find parking spots available due to traffic in the area. There are paid parking machines in the streets (coins at hand needed) and underground paid parking garages are also available in the imediations. Accomodation Hotels Ibis Lisboa (2*) - www.ibis.com/Lisboa São Pedro Lisbon (3*) - www.saopedrolisbonhotel.com Zenit Lisboa (4*) - https://lisboa.zenithoteles.com/pt/ Olissippo Saldanha (4*) - www.olissippohotels.com Turim Saldanha (4*) - www.turim-hoteis.com Turim Alameda (4*) - www-turim-hoteis.com Evolution Lisboa (4*) - www.evolution-hotels.com B&B and Hostels Hans Brinker Hostel Lisbon (2*) - www.hansbrinker.com Saldanha Guest House - http://saldanha-guest-house.lisbon-hotel.org/pt/ My Rainbow Rooms - www.myrainbowrooms.com Nest house Lisbon Hostel - www.nesthouse.pt Duque de Saldanha B&B - www.duquedesaldanhabb.com Metro Hostel - http://metro-hostel-lisbon.lisbon-hotel.org/pt/ Chalet D'Avila Guest House - http://chalet-davila-guest-house.lisbon-hotel.org/pt/

Restaurants and Supermarkets There is a Vegetarian and Macrobiotic Restaurant at the venue place. At walking distance: 100 Montaditos - Av. Duque de Ávila 47 (Sandwiches) Gutsy - Rua Pascoal de Melo 70 (Hamburgers) Zaafran - Largo D. Estefânia 7 (Indian Food) Hare Krishna - Rua D. Estefânia 91 (Indian Food) Deja Vu Coffee House - Rua da Escola Medicina Veterinária 4A (Bar & Light Food) Casa do Peixe - R. Eng. Vieira da Silva 2A (Grilled Fish) À parte - Av. Defensores de Chaves 14C (Fish and Meat) Osaka - Av. Praia da Vitória 35 (Japanese Food) Passage to India - Av. Praia da Vitória 45 (Indian Food) O Prego da Peixaria - Av. Praia da Vitória 77B (Fish and Meat Sandwiches) There are two main malls in Saldanha, next to the underground, with restaurants, atm's and supermarket: Centro Comercial Atrium Saldanha - www.atriumsaldanha.pt Dolce Vita Monumental - www.dolcevitamonumental.pt Resting areas nearby There is a small garden in front of the venue place, along with a few more resting areas around walking distance. Registration for Lisbon classes For registration contact with Marta Mineiro at portugal@vortexhealing.org; cell phone: +351 91 6711741 (Portugal standard time zone: GMT: +00)