FOOD RULES By :
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FOOD RULES
By:
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Not Too Much
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Order The Small
You may be at a restaurant ordering a double cheese burger but we want you to STOP!!!
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Order The Small
You are better off ordering off the children's menu
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Order The SmallThe Large Was The Small
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When you go to the pantry think if you are actually hungry.
Eat When You’re Hungry Not When You’re Bored.
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Eat When you’re Hungry Not When You’re Bored
When you have nothing to do you tend to eat instead of doing something active
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Eat When You’re Hungry Not When You’re Bored
Even Vegetables
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Stop Eating Before You’re Full
You put more on your plate, when you have bigger plates.
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Stop Eating Before You’re Full
Leave food on your plate.
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Stop Eating Before You’re Full It may look good but too much will make you… Sick!
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NOT TOO MUCH
Inspired By: Michael Pollan
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Thank You