F.A.T.T.O.M.. Food O Bacteria like protein-rich foods. O Meat O Milk O Cheese O Eggs O Fish.
FOOD. Protein is for…. Growth and Repair Protein is found…. Meat Fish eggs.
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Transcript of FOOD. Protein is for…. Growth and Repair Protein is found…. Meat Fish eggs.
FOOD
Protein is for….
Growth and Repair
Protein is found….
Meat Fish eggs
To test for Protein….
Add Biuret (blue) And it goes
LILAC
Carbohydrate is for….
Energy (now)
Carbohydrate is found in ….
Bread…. Rice Pasta ….Potatoes
(Starch)Sweets, cakes…..(sugar)
To test for Starch….
Add iodine (brown/yellow) And it goes BLUE BLACK
To test for Glucose ….
Add BENEDICTS (blue) Heat in water bath
BRICK RED
Fats are for ….
Energy storageInsulation
Fats are found in ….
Butter Oils
Margarinechocolate
To test for fats ….
Rub onto Brown paperGet
Translucent spot
Vitamin C
Is for Healthy teeth and gums
Is found in Citrus fruits (oranges)
Vitamin D
Is for Strong bones and teeth
Is found in Milk and
made in skin in sunlight
Calcium
Is for Strong bones and teeth
Is found in Milk Cheese tinned fish
Iron
Is for Haemoglobin in blood
Is found in Red meat broccoli
Water
Is needed for Blood and
All chemical reactions happen in it
Fibre
Encourages peristalsis and Prevents constipation
Balanced diet
Correct amounts of each food type -(protein, carbohydrates, fats, vitamins, minerals, water
and fibre)-Depending on your activity, age and
gender,
Food Pyramid
Shows the recommended servings of each food type per day