(A) Introduction of the book “Food & Liquid Separation” by author Li Xiang Wen

This book aims to break the limitations of basic nutritional theory, beyond the vision of medical theory.By following the regimen, you will create the ultimate miracle of self-­healing in your body. In Korea,this book, “Food & Liquid Separation” has sold over one million copies. In recent years, enthusiasticreaders in Taiwan have started to share this life-­changing regimen as well.

Simply follow the Ying and Yang cycle which governs the law of life. The key is to separate yourfood and liquid intake. By doing so, you will fully activate your body’s immune system to cure ahost of diseases. In addition, the most welcomed external benefits are weight loss, younger andbetter skin, fuller and darker hair, etc.

Initially, this may be considered a shocking concept of eating. It is merely an adjustment of eatinghabit. The author, Dr. Li Xiang Wen, has over 40 years of incredible experiences with himself andcountless patients. Dr. Li formulated this method according to the principle of nature, which leads toan amazing natural self-­healing. By separating eating and drinking, you can ignite an infinite ability ofcell regeneration, which will lead to the natural cure for the many modern-­day degenerative diseases.Implement the "Food & Liquid Separation of Yin and Yang Diet" and miraculous results will happen!

Strengthen the natural healing power within you -­

What can you expect from practicing this eating method?-­ Healthy weight loss-­ Healthy and glowing skin-­ Increased energy level-­ Improved breathing-­ Better cognitive ability-­ Improved concentration

Miraculous results have been shown in patients with a variety of chronic, difficult to treat diseasesand incurable disease, such as

-­ Hypertension -­ Diabetes-­ Cancer -­ Gastroenteritis-­ Skin diseases -­ Gallstones-­ Kidney disease -­ Heart disease-­ Arthritis -­ Osteomyelitis-­ Obstructive thrombotic vasculitis-­ Osteoporosis -­ Anemia-­ Heartburn -­ Insomnia-­ Headaches -­ Colds ...... and so on.

(B) About the author -­ DR. Li Xiang Wen

Born in 1939, Kyung, North Gyeongsang, Korea

When Li was 24 years old, by chance, he met someone who shared this ‘food & liquid separation’eating method with him. After implementing the method, it cured his stomach problem, as well as hisasthma. Since then, Li developed an intense interest in the co-­relation of diet on the human body. Hebegan to personally test various dieting methods, from fasting and other dietary methods. During thistime, he gained insight into the nature of the human body -­ the principles of yin and yang regulation.

Over the past 40 years, Dr. Li has worked with nearly a thousand cancer patients. After seeing themiraculous results firsthand, Li is dedicated to promote and popularize Food & Liquid Separation orYin and Yang Diet to the general public.

(C) Taiwanese readers testimonials

1 ~~ 5 months lost 12 kilograms (26 lbs), is experiencing continuous improvement

Mr. Cheng. 40 years old. Hsinchu ~~

After implementing the eating method the first month, I experienced a great many physical changes.First of all, it is the weight loss. I lost at least three kilograms (7 lbs) during the first month. I felt goodand I was in good spirit. However, I should mention that during the first 3 days or so, I did have pain inthe right lower abdomen and in my gums, my skin also itched, I had slight heart discomfort. To myrelief, all the discomfort disappeared after a few days. My stool went from soft and lumpy to golden,firm, healthy long log. for over 10 years, I had recurring blister on my lower lip. I saw many doctorsand tried many ointments, nothing worked. Now it has not yet healed, but it’s at least 80% better. Sofar, after 8 months, I have lost a total of 33 lbs. I am delighted with the lightness of my stepswhenever I walk. Since the eight months of the implementation of the food water separation, I amconstantly seeing new changes and continuous improvement.

2 ~~ 10 days improved my dry eyes and constipation!

Miss Xu. 53 years old. Taipei ~~

I have severe constipation. I have to take medicine every 2 days to address the problem. Anotherproblem I have is dry eyes. I have to use eye drop every day;; otherwise it will be dry to the point offeeling painful! Since I tried this diet, about ten days now, I have absolutely no need for eye drops,and no need for constipation medication! Overall, I feel better and have more energy. I no longerneed to take a nap in the afternoon. I am most happy that I am regular every day now!

3 ~~ Blisters healed, gastrointestinal function improved, sleeping better, dark spots faded

Mr. Pang. 44 years old. Hsinchu County ~~

I used to develop small blisters on the sides of my feet every summer for the last 20 years. Afterbeing on the food/liquid separation diet for a short time, the blister problem is gone, without using anymedication. The milum ( small whitish nodules on the skin, usually resulting from a cloggedsebaceous gland) on my face has greatly reduced. My body also has a lot of lipoma (benign tumorsconsisting of fat tissue), which were significantly reduced as well. Going to the toilet is better too.The stool is no longer sticky or soft. It’s golden yellow and firm. I also have better mental alertness.My wife's body changed as well. She lost weight and she is sleeping much better. Her skin hasimproved dramatically -­ whiter and healthier. The most important thing is that her dark spots havefaded. She is very happy because she has been plagued by dark spots for over 20 years, despitetaking traditional Chinese medicine, and using countless skin care products. Now just eat and drinkapart, she has such great results, how can she not jump for joy? We will continue to adhere to theeating method and enjoy better physical and mental health.

4 ~~ Scar fades, hair grew thicker, whiter & glowing skin color, no more menstrual discomfort

Ms. Cheng. 49 years old. Taichung ~~

Before attempting the food/liquid separation, I used to suffer sunstrokes. I saw Chinese medicinedoctors, but I did not have any improvement. I would drink lots warm water, but it was useless. Afterimplementing the food/liquid separation for a week, I no longer have the sunstroke problem. I alsonoticed my surgery scar on my body faded significantly -­ amazing! My husband increased, ratherthan decreased the amount of hair on his head. I myself have thicker and fuller hair as well. Myhusband normally has dull and ashy skin tone (especially obvious around the eyes). Since our newdiet (only eating 2 meals a day and drinking at night), his face gradually changed color to a healthydewy glow (which is amazing). I used to have painful menstruation. After the implementation of thefood water separation, I have no pain when I am menstruating now.

5 ~~ Rice water separation make my menstrual period 28 days report on time!

Miss Wang. 27 years old. Taipei ~~

After being on the food water separation diet, the most obvious change is the regularity of mymenstrual period. In the past, it was always irregular, almost always 30 days or more. I have noticemany other positive changes as well. My mood swing is under control. My bleeding is complete andthorough. There is no residual spotting. Even my long-­term family doctor was totally amazed withthe improvements of my body!

6 ~~ Stomach problems cured in 2 weeks, sleep improved, comfortable lightweight body

Mr. Hung. 68 years old. Kaohsiung ~~

(Food water separation) after the thirteenth day, I slowly feel that my body has changed and becamelithe and relaxed. I am in good spirits. For as long as I can remember, I suffered stomachdiscomfort, heart burn and indigestion after every meal. I have seen seen a gastroenterologist fornearly a year, but the problem persisted. After the implementation of "food water separation", mystomach problems is gone. This happened without the aid of any medication -­ amazing! As I gotolder, the quality of my sleep has deteriorated. Now I always sleep through the night and the qualityof sleep has dramatically improved. I could even take a 1 -­ 2 hour nap during the day and still sleepwell at night. This eating method is so precious to me, especially as I getting on my golden years.

7 ~~ Ten years of eczema completely healed

Mr. Wong. 37 years old. Hsinchu County ~~

In the winter of 2011, I pleasantly discovered that I no longer have eczema. This skin problem hasplagued me every winter for over ten years. Western medicine is no cure for it. To my amazement,I was cured of it within a week of being on the food water separation diet. I attributed the cure to thediet, because I had not done anything different to arrive at this result. Here is my summary: doingfood water separation for 1 year, eating 2 meals a day for 11 months. These are the changes I foundin my body: better mental alertness, not catching cold easily, not afraid of the heat, sweat does notsmell, mosquitoes stay away from me, and better skin. What I expect or hope to see in futurechanges: not afraid of the cold, all black hair, better stamina, never get sick, and stay youthful.

8 ~~ Digestive problems cured without medication, nasal allergies greatly improvedMr. Lai. 36 years old. Taichung ~~

Food water separation diet has totally overturned many of my traditional views on health and nutrition.I’ve had bothersome digestive problems for over six months. This problem is totally gone after beingon the food water separation diet for two months. After this purification, I actually developed a strong

urge to purge my body of pollution. I was able to successfully quit smoking. My nasal allergies hasalso been improved considerably. I have restored my physical condition. I believe we have to keepgoing and make this a life-­style change. Long-­term health translates into happiness. For your ownhealth and happiness, food water separation diet is the key!

9 ~~ Severe bloatedness after abdominal surgery totally eliminated within two days

Ms. Lin. 34 years old. New Taipei City ~~

Three years ago, in order to treat congenital right leg lymphedema (commonly known as"elephantiasis"), I accepted a "belly omental transplantation." Unfortunately, the surgery not onlyfailed to achieve the desired effect, it also weakened my abdominal support. It become very fragile tothe point where I was affected by severe cold, intestines peristalsis, diarrhea and severe flatulence.Friends told me about food water separation diet. I immediately decided to try, and I chose to start onthe more stringent diet plan, which was two meals a day. To my complete surprise, my abdominalbloating was quickly eliminated! In addition, I used to have oily and greasy scalp. Now it’s no longerthe case. My menstruation is less painful. My persistent leucorrhea (discharge of white mucousmaterial from the vagina;; often an indication of infection), which I had since childhood has cleared upas well. I am especially elated with this improvement.

10 ~~ The disappearance of eczema is my biggest reward from the food water separation

Miss Luo. 24 years old. Malaysia ~~

No matter how much exercise and diet, I always had a bulging belly. A short time after the food waterseparation, my puffy belly is finally flat! Even more amazing is that my eczema on the fingers andeyelids is no longer there. I used to suffer horribly with the eyelid eczema that it affected my moodand daily activities. The eczema cure is the biggest reward from the food water separation diet. Sofar, it has not re-­appeared. In addition, my skin becomes smooth and bright, and no traces of acneand pimples.

11 ~~ Sweet saliva, more energetic, better skin, feel tall and graceful

Miss Zhao. 44 years old. Taoyuan County ~~

A female friend introduced me to food water separation method a short time ago. She has adoptedthe method for six months before I met her. She used to walk with a cane. Her back was hunched.Her skin was dull and dry. Today she stands upright, tall and graceful. Her skin is fair and has ahealthy glow. That very night I started reading the book and put into practice the next day. I am ateacher which means I have to lecture for at least 6 hours a day. I was worried that I may not get

through the day without drinking. It turns out that I had no problem. I did not drink but the naturalsecretion of saliva just happened. In fact, my whole mouth is coated with sweet saliva! After theimplementation, I become very energetic, skin is better. I have a slim and graceful figure. I highlyrecommend everyone to give food water separation diet a try!

12 ~~ Kidney inflammation improved, spirit improved, improvement everyday

Miss Yang. 57 years old. Taipei ~~

In May of 2011, a good friend told me about food water separation diet. I didn’t take her seriously andlaughed it off as a joke. Two months later on July 1st, again she was talking about the eating method.At that time, I was having terrible kidney inflammation. I was taking medication at the time. Mydoctor instructed me to drink more water. I drank a lot of water for three days in a row. By the fourthday, I was feeling really weak and sick. That’s when my friend reminded me of the food waterseparation again. I immediately began to drink less water, then the next day I started food waterseparation. July 5, I go to hospital for examination, the doctor said I was in much better condition, butalso urged me to drink more water. I told the doctor that I would, but I did not follow his words. Afterone week, I felt better and better. I studied Zen and practiced qigong. I am delighted to seecontinuous progress.

13 ~~ Drinking less, but better and regular bowel movement, increased saliva!

Miss Lee. 53 years old. Hong Kong ~~

I commenced food water separation method last October. It has been nearly a year now. My bowelmovement is doing exceptionally well. My stool is long, golden yellow, and consistent! I drink justtwo to three cups of water a day, but I feel I have increased saliva! How oddly wonderful! I have beenrecommending this method to my students, friends and family. My husband tried the method onenight a week, after a year, he has lost his beer belly. My sister-­in-­law followed the food waterseparator for a month. Now she no longer needs to take stomach medicine. Friends with high bloodpressure have improved as well. Everything has been nothing but positive!

14 ~~ Stomach smaller, sleep becomes better

Mrs. Yu. 45 years old. Miaoli ~~

I just implemented the method a few days ago, I don’t drink any water in the morning. Already I lostalmost 7 lbs. I can actually see my waist now. My stomach is smaller. I sleep better. Despite allthese amazing results, my husband and my parents continued to mock this eating method. Theirargument is that copious water consumption can detox the body. When I used to drink lots water, I

felt thirsty quickly. My mouth and tongue felt dry and uncomfortable with bad breath. I urinated oftenday and night. I’ve been through the old way and I see the benefits of this new method. I promote it tomany friends. A friend who tried it called me and said that after one week, her skin rash problem isgone. I'm happy to help people who are willing to listen.

15 ~~ Discomfort from indigestion immediately disappearedMs Ng. 30 years old. Keelung ~~

Prior to the implementation of food water separation, I had indigestion for quite awhile (stomachswelling, heartburn). After the implementation, the result was immediate. The discomfortdisappeared right away. During my third day, while going out, I did not follow food water separation,the heartburn and swelled stomach returned with a vengeance. This made me realize how effectiveand powerful this method is. I am eating the right way from now on.

16 ~~ Do not get sick easily, the skin becomes smooth

Jimmy. 33 years old. Tainan ~~

After Implementing the food water separation process, it occurred to me that I have not gotten sick fora long time. I didn’t have to use my medical insurance card. Flu and colds happen rarely now. Myskin becomes smooth and healthy looking. One day I accidentally ate a moldy toast. To my delight, Idid not get sick from it. the food water separation has enhanced my immune system. If you want tobe healthy, you must try food water separation. It take a little willpower, but it’s definitely worth it. Oneday you will find: "Hey ~I have not seen a doctor for a long time!"

17 ~~ Weight loss, spring in my step, sparkle in my eyes

Mr. Yang. 43 years old. New Taipei City ~~

"Food water separation" = ultimate health -­ best way to fight against degenerative diseases.

18 ~~ Body is light, spirit is good, focus is better

Ms. Lin. 30 years old. Kaohsiung ~~

My approach is: one day two meals, separate food and water, plus my favorite sport yoga.After 2 months, I eliminated 11 lbs of edema (water retention). I feel light and agile. The diet is abouteating what you want, and it’s not about eating anything and everything. In fact, as long as you

consume enough calories daily, it’s better to eat less food. Calorie restriction will purify the body,improve your spirit and your concentration level.

19 ~~ Comprehend the meaning of "healing power", and finally you can be your own master!

Ms. Chen. 62 years old. Tainan ~~

When I come into contact with "food water separation of yin and yang diet" This amazing book wokeme up! I finally can be my own master. The "healing power" is the inner "heat" or “inner energy”within us, as long as we follow the law of yin and yang. When we preserve and save the “heat”during the appropriate time, there will be incredible detoxification and disinfection power! After oneand a half month, my friend grew black hair. For years, she suffered terrible ear infection. Often thehorrible pain would be accompanied by oozing pus and blood. No physicians were able to help.Miraculously, after 3 months of food water separation, her ear infection was gone. Another friend whosuffered from constipation. She implemented the "seven days to cure constipation" by using foodwater separation. To her surprise, the problem was gone after 3 days.

20 ~~ Healthy improvement in mind and body

Mr. Dai. 33 years old. Taoyuan County ~~

When I came across the book on food-­water separation of yin and yang diet, it’s as though the skyhas opened up for me. For many years, I have tried different ways to improve my health, but I alwaysfell short. This book helped me to understand the right approach to achieve ultimate health. Eatingright foods and drinking at the right time improved my overall health in a profound way. Bodilyfunction is working at tiptop shape. Going to toilet is easy. The stool is a large strip of golden yellowlog, relatively odorless. Be patient! Adjust the way of eating and drinking for some time, you will seephenomenal benefits of detoxification and more.

(D) Korea testmonials by seriously ill patients

21 ~~ Initially I ridiculed the idea of yin and yang diet...has been practicing for over ten years now,Patient with hepatocellular carcinoma -­ liver cancer (Mr. Kim. 50 years old. Seoul, Korea) ~~

In 1989, I was hospitalized due to pain and was diagnosed with liver cancer. I was told that I had 6months to live. Hospitals give up on my treatment. After being discharged, I could not eat, sleep, andpain escalated. A friend introduced me to Dr. Li Xiangwen. Dr. Li told me about the yin and yangdiet. I was thinking: "Doctors are helpless, how can separation of food and water cure cancer?

Simply a joke!" But since I was a dying man anyway, I thought why not try.I did not expect any miracle to happen! Lo and behold, my severe bad breath disappeared, appetiteimproved, pain subsided, sleep resumed, sallow face turned to rosy, weight back to normal. Byimplementing the yin yang diet, I was cured of liver cancer! I feel younger day by day!

22 ~~ The moment I was about to give up on life, I found the yin and yang diet

Breast cancer, diabetes (Mrs. Jiang Chenghai. 68 years old. Busan, South Korea) ~~

Around May of 1990, I felt tired and I had pain from the breast to the armpit area. I went to the hospitaland I found out that I was suffering from the third stage breast cancer. Doctor said that if I hadsurgery, I could live another 2 to 3 years. After the surgery, I endured over 20 painful cancertreatments.

December 21, 1992, by chance, I received a flyer about the yin and yang diet. The flyer talked abouta liver cancer survivor and how he was cured. In Mr. Kim's memoir, he mentioned that he did nottake any injections, just eating and drinking separately. His disease was cured.

I felt renewed invigoration. However, in my case, I not only suffer from breast cancer, I also havediabetes, insomnia, shingles and other diseases. It was a though I just grabbed a life line. I wrote tothe address on the flyer immediately. I started from December 22 using the diet and strictimplementation of yin and yang. My body really got better after a few days, my heavy body becamelight. 14 months later, my health was almost fully restored, except for some pain in my left arm. Dr.Li Xiangwen listened to my situation and told me that by practicing six more months, I can be cured.

August 4, 1994, I went back to the same physician before who diagnosed my breast cancer. Theresults showed that everything is normal. Now I'm very healthy and normal. I hope my experience cangive hope to other who are afflicted by the disease. I want to encourage them to rediscover the hopeof life.

(E) Schedule for generally healthy people

Morning

7:30 -­ eat breakfast (dry food)

10 to 10:30 -­ drink water

Noon

12:30 -­ lunch

3 to 4 -­ drink water

At night

6:00 -­ Dinner

8:30 to 10:00 -­ drink water