Food Diary
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FOOD DIARY
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Transcript of Food Diary
FOOD DIARY
Friday After Mentor
SATURDAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY MORNING
EXERCISE
• 15 min basketball with Anthony on Wednesday
PAST ATTEMPTS
• The body image diet
• The mandarine diet
• The eat what you like and exercise every day diet
• Low Cab diet
• Seafood diet
WHAT IS GOING TO CHANGE?
• My Challenge will be public
• I will be thoroughly prepared
• I will set small achievable goals
• I am determined to make it happen
GOALS
• To have a well balanced diet
• Exercise Regularly
• There will be many sub goals, such as learning how to cook!
The Stages
• http://eatlessmovemore.edublogs.org/