Food, Cells, Physical & Mental

Development

Dada Rainjitananda(revised by Dharmadeva)

Cells

The human body is composed of countless cells.

There are two kinds of cells: protozoic; metazoic.

Human Physical Structure

All parts of the human body are composed of these two types of cells.

The entire human structure can be regarded as one metazoic entity.

Human Beings

Every cell has also its own individual mind and consciousness.

Human beings also have their centralised individual mind and own consciousness.

This is so, even though the mind of cells is different from the human mind and the collection of cells go to make up the human body.

Human Mind

The human mind is: the unit microcosm; plus the collection of the minds of the metazoic and

protozoic cells. The unit mind is inseparably related to each of its

cells and the mind of the cells have a relation with the unit mind.

Life of a cell Generally a cell lives 21 days, dies and is replaced

by new cells. When you rub your body some dirt comes off,

even when the body is covered. These are actually mostly dead cells.

In old age the old cells decay and new cells are produced in lesser number and get less nourishment.

Formation of Cells Cells grow out of light, air, water and the food we eat. The nature of food and drink we consume has its effect

on the cells and consequently on the human mind.

3 Types of Energy

1. Sentient 2. Mutative 3. Static

3 Types of Food

1. Sentient conducive for mental and physical well-being.

2. Mutative good for body, and may or may not be good for mind

(but certainly not harmful).

3. Static harmful for mind and may or may not be good for

body.

The Human Mind

Conscious Subconscious Unconscious / Superconscious

SupramentalSubliminalCausal

Nourish all levels of body and mind

By:good foodyoga posturesgood exercise regular meditation incline the mind towards a spiritual outlookpractice spirituality in daily life