Food and inflammation - MD Anderson Cancer Center...SODA A healthy diet filled with foods that help...
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SODA A healthy diet filled with foods that help reduce inflammation can lower your risk for cancer and other diseases. FOOD & INFLAMMATION Anti-inflammatory foods Inflammatory foods Trans fats - French fries, doughnuts, margarine, frosting Saturated fats - meat, cheese and coconut oil Refined carbohydrates - soda, cake, white bread Red & processed meat - steak, hotdogs, lunch meat Omega 3 fats Vitamin C & E Prebiotic foods Probiotic foods walnuts salmon onions sweet potatoes garlic olive oil oranges broccoli leafy greens nuts sauerkraut yogurt kombucha
Transcript of Food and inflammation - MD Anderson Cancer Center...SODA A healthy diet filled with foods that help...
SODA
A healthy diet filled with foods that help reduce inflammation can lower your risk for cancer and other diseases.
FOOD & INFLAMMATION
Anti-inflammatory foods
Inflammatory foods
Trans fats - French fries, doughnuts, margarine, frosting
Saturated fats - meat, cheese and coconut oil
Refined carbohydrates - soda, cake, white bread
Red & processed meat - steak, hotdogs, lunch meat
Omega 3 fats Vitamin C & E Prebiotic foods Probiotic foods
walnuts
salmon onions
sweet potatoes
garlicolive oil
oranges
broccoli
leafy greensnuts
sauerkraut
yogurt
kombucha