Weight Loss ProgramFor the overweight population

Focus: To decrease the top risk factors/diseases for select group

Jump Rope

Used for cardiovascular exercise

Improved strength Improved fitness Helps fight: heart

disease, type II diabetes, obesity, osteoporosis

Cost : $7.85 Purchase at:

http://www.jumprope.com/details.php?Category=2&ProdID=57#

Running Shoes

used for cardiovascular exercise

Soft suede upper for comfort and support

Low-cut design for mobility Multi-directional flex nodes allow

for natural motion as your run, jump and stretch

Blown rubber forefoot for cushioning, traction and durability

Removable Ortholite® foam sockliner accommodates orthotics

3D Ultralite supports a lightweight, natural footstrike

Cost: $79.99 Purchase at:

http://shop.reebok.com/us/product/Men-RealFlex-Optimal-3.0-Shoes/EG242?cid=J93759&ci_src=17588969&ci_sku=886407396935&cm_mmc=Google-_-CSE-_-Shopping-_-Shopping

Diet and Exercise Tracker

used to track diet and exercises

Choosemyplate Dietary/exercise

guidelines for americans

USDA food/exercise guidance system

Healthy eating index U.S. Food/exercise plans Nutrient content of the

U.S. food supply Expenditures on

children by families Cost: FREE! http://

www.choosemyplate.gov/

Resistance Bands

used to increase strength, joint flexibility and stability

5 durable rubber tubes (5lb, 10lb, 15lb, 20lb, and 25lb)

15 levels of resistance up to 70lbs

Able to use with variety of exercises

Cost: $59.99 Purchase at:

http://www.dickssportinggoods.com/product/index.jsp?productId=17332966&cp=4406646.4413986.4417719

Bicycle

Used for cardiovascular exercise

Lightweight Superior

performance racing rims

Quick and smooth gear changes

Great aerobic exercise for weight loss/muscle toning

Cost: $179.99 Purchase at:

http://www.dazadi.com/Sports-and-Fitness/Cycling/Road-Bikes/GMC-Denali-28''-Road-Bicycle-with-22.5''-Frame.html?CID=froogle&utm_source=froogle&utm_medium=shopping&utm_campaign=40633&gclid=CIWWnKa_3bYCFYyY4Aod11EAIA

Conclusion These 5 products can all be used

together to help improve the lives of people with excessive weight or other related diseases

These products will increase aerobic ability to exercise and stay healthy.

Finally, these products will help with their cardiovascular fitness, aiding for weight loss or to reduce CVD if needed.