Flower Power Blueprint Workbook

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    THE FLOWER POWER

    BLUEPRINT

    Release your inner power to create

    a fulfilling business doing what you

    love

    By Sandra Peniche

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    INTRODUCTION

    Hello Darling, this is Sandra Peniche. It is my pleasure to be here with

    you today. Let me tell you a little bit about myself. I was born in Mexico

    and my ancestors came from France & Portugal some generations ago, so

    English grammar is not my biggest strength, nevertheless I have a

    wonderful proof reader who helped me to proof read this workbook and

    correct the funny and crazy words. Anyway, I can still help you in your

    journey toward creating a thriving business and an extraordinary life.

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    CHAPTER 1

    THE MEANING OF FLOWER POWER

    What does Flower Power really mean?

    Originally, Flower Power was a slogan used by the hippies in the late

    60s and early 70s. It was a non-violence philosophy, embracing peace

    and love as a way of living.

    Today, I want to go beyond that meaning and open the doors for amovement to create a community of wealthy and joyful women around

    the world.

    The flower comes from our femininity, from the essence of our nature.

    What is the nature of flowers? Beautiful; tender, but strong at the same

    time; they create life with their pollen and make the garden beautiful.

    Flowers need the warmth and embrace of the sun, the freshness of waterand the richness of the soil to grow and enchant the world with their

    beauty.

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    We women are similar. We share essential qualities: we can be tender and

    subtle, but we have a huge inner strength that makes us the foundation of

    our families, our communities, our businesses.

    Although every woman lives with different circumstances, deep inside

    each woman there is a divine, rebellious, intelligent, creative and talentedbeing with great gifts to share with the world and make it a better place.

    We can be very tender, but in the right circumstances we can be fierce

    defenders of our loved ones.

    We are the tender force that sustains the world. We are the ying of the

    mother earth.

    On the other hand, what is power? What does power mean? According to

    the dictionary, power means:

    1. ability to do or act; capability of doing or accomplishing something.

    2. strength; might; force.

    As women we are really powerful; we have a great inner strength. It isthat strength that helps us in childbirth; helps us to play many roles in

    our lives; to do 20 things at the same time; to be mother, lover, sister,

    daughter, friend, doctor, therapist, entrepreneur, executive.

    The power that I want to talk to you about is the power that makes us

    achieve things that you could never imagine: incredible things that mightlook impossible, but when you awaken that power that is sleeping within

    you and when you release it, you can achieve incredible and truly

    amazing things.

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    Please answer the following questions:

    1) What makes your energy level high or low?

    2) What will make a difference between having a high or low

    power to create what you want in life?

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    CHAPTER 2

    HOW YOU GOT LOST

    There are different factors that contribute to being powerless. The most

    powerful one is dissatisfaction, unfulfillment. Feeling as though

    something is missing in your life because you are not doing what you love,

    what you are passionate about. When we live like this, it is reflected in

    our daily lives, in all areas of our existence. The only way to release this

    powerlessness is by breaking that cycle of non-fulfillment, and start

    connecting with your true passion, with your true self.

    God imprinted in you some gifts and passions. You have to uncover those

    gifts in order to fill yourself with that sense of joy they can give you, thesense of knowing you are doing what you love and feeling that what you

    have is of great value to the world. If you do not tell people what youhave, nobody will know it and they will miss the opportunity to benefit

    from you talents and passions. You need to deeply understand, from your

    soul and heart, that the world needs what you have: someone,

    somewhere on this earth, needs to hear your words, and needs your

    talents to help them be or feel better, as a way of breaking through some

    barriers they are feeling mentally, physically, emotionally, financially, in

    whatever area they need it.

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    As I have said, power is energy - and the high energy that you want the

    world, the universe to receive from you is PASSION, which also means in

    LOVE, which is the greatest force in the universe.

    Unfortunately, many people in this world are living on autopilot, as if

    there is no choice, as if there is no hope to change and live a reallyfulfilled and passionate life

    I have some more questions for you:

    1) Do you have a great job or a successful business and still

    dont feel totally fulfilled?

    2) Do you have the feeling that something is missing in your

    life but you really dont know what it is?

    3) Have you had several jobs or businesses and you still do not

    feel totally fulfilled?

    4) Have you thought that if you changed your job or business

    your life would be different

    If you answer yes to one or more of these questions, let me tell you that

    you have not found your true passion in life.

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    CHAPTER 3

    PASSION THAT ROCKS

    Remember that you are on earth for a reason. You came at just the right

    moment, in the right place, and you are an important piece in the

    vastness of the universe. What most inspires you is where you will find

    your passion, and when you are inspired you are living your purpose, you

    are in-spirit.

    Have you thought what it is that makes you forget about time,

    fatigue, and your problems?

    What do you enjoy the most?

    First, courage is required to face yourself and discover what truly makes

    you happy and second, you must be of service to the world with that

    passion, because you received it as a gift. You have the music inside, and

    it is important that you play that music to the world to fulfill your

    purpose in life. Anything that is your passion, believe that you can live

    with that and that it will be helpful for others.

    One of the greatest obstacles to acting according to your passion is fear:

    fear of the unknown, fear of failure, fear of success, fear of rejection, fearof what others may think. Ask yourself, and answer with sincerity:

    What is the worst thing that can happen?

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    CHAPTER 4

    LIVING WITH PURPOSE

    In order for you to live your mission, it is imperative that you take risks

    and follow your dreams.

    If all your life you have been doing what others have told you, and that is

    not what you are passionate about, your wise voice will let you know. If

    you continue to ignore that wise voice - which is your own voice, of

    course - it will want to attract your attention with more intensity everytime, either with an illness, or when your boss fires you, or with an

    accident, until you surrender to your purpose.

    Living our mission puts us in harmony with our inner self. When you

    arent living in harmony, you feel frustrated because within yourself

    know that you have put off your purpose. Nevertheless, you ignore it and

    do not act upon it, because your rational brain will not dare to act

    courageously and do what your intuitive brain knows you must do to

    fulfill your destiny. Your intuition motivates you to act, your rational self

    says be careful, you can go wrong, you will fail, you will disappointmany people.

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    If you betray your purpose, you betray yourself. Do not betray yourself,listen to your intuition. You are wise. You know what you need to feel

    fulfilled and happy, with the certainty that you are fulfilling your destiny.

    If you do not do it, you will never feel completely at peace and happy.

    To connect with your true passion you have to remember your dreams.We left our wildest dreams locked in a box because we stopped believing

    that they were possible. When we did that, we seemed to be fine.

    In childhood, we have that ingenuity that is characteristic of children: our

    innocence. We believe we can achieve anything; we dream to be this or

    that, and think that its really possible. Nothing changes that - until an

    adult tells us that its not possible. They do it to protect us. They dont doit with bad intentions; they just want to protect us because they love us.

    They dont want us to be disappointed. These adults can be our parents,

    grandparents, teachers, who start telling us that our dreams are not

    possible, and we listen, and start to believe it, and then we bury those

    dreams in the depths of our hearts. Soon we are adults, and dont

    remember those dreams.

    Today, I want to invite you to remember those dreams.

    What were those dreams you had as a child? What were the desires of

    your heart that were right there and that thrilled you, excited you and

    made you feel vibrant?

    Remember this, because what you buried yesterday can mean a radical

    change in your life, because to live life as you wish, you need to have a

    dream, you need a reason.

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    I would like you to ask yourself some questions that will help you

    remember those dreams:

    1) What were those things you wanted?

    2) What did you want to be, do or have when you were 6, 7

    years old?

    Remember, and now connect with the feeling of that dream, of that desire.

    3) How does it feel?

    4) How does it feel to get that? Is it joy? Is it fulfillment? Is it

    abundance? Is it creativity? Is it love? What is it?

    5) Today, what does this mean for you?

    6) What would it be like to be living that dream?

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    7) If you cannot connect with that yet, then ask yourself, what

    would you be doing if you had 100 million dollars in the bank(after buying houses, cars and all the toys you want)?

    8) What makes your heart feel joy and happiness?

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    CHAPTER 5

    REMEMBER WHO YOU REALLY

    ARE

    When you remember your dreams and make the decision to have those

    dreams come true and take inspired action, you start to release yourdivine inner power. You remember who you really are: you were made in

    the image and likeness of God; that power that created you is the same

    power that created the entire universe. That power resides within you;

    you and that power are the same force. There is no separation, we all are

    connected with that power and are the power.

    It is like the ocean. Imagine that the ocean is that Power (God) and that

    you take a glass of the seawater that represents you. Now does that glass

    of water contain the power too? Is it the same? Or did it change when you

    put it in a glass? That is the difference between the power and us: we are

    the same essence, the same energy, and the same source.

    When you lose your connection with the power you might feel weak,

    depressed, aimless, disconnected. It is like being asleep.

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    Your spiritual passion comes from your soul; it is your true calling; its

    what makes you live with purpose and make a difference in others lives.

    When you connect back with your spiritual passion, you release yourinner power and miracles start to happen in your life, everything seems

    easier, and we enjoy ourselves and the world much more.

    When you lose your inner power you become paralyzed, you stay in a

    wanting mode but do nothing about it. To know and not do is like not

    knowing. Deep down most people already know what they have to dobecause we have wisdom, the wisdom that comes from life experiences,

    but we also have an inner wisdom that comes from within. This inner

    wisdom is part of that divinity that lives within us and within every single

    human being. By the time you start to realize who you really are, thenwhen you look in the mirror you recognize your divinity. The creator of

    everything is in front of the mirror. You are the beginning and the end,

    everything begins and ends with you. There is not anyone out there that

    can stop you from accomplishing something, there is no circumstance outthere that prevents you from making your deepest dreams come true.

    You are the beginning and the end. I want you to be very clear about this,

    because this is a long road, but by the time you realize the power to create

    anything you want lives within you, when you assimilate it and

    understand it, it is life transforming.

    We may be surrounded by people we dont think are helpful to us, who do

    not support us, that stop us, and limit us, and it is their fault we have not

    achieved x, y, z. But guess what?

    The one who stops and limits yourself is YOU. These people whom you

    think are limiting you, they are really your teachers, here to teach you

    some lessons of life, lessons that you need to learn in this life. They are

    your mirrors: when something about a person bothers you, that is really

    something that bothers you about yourself. You cannot see something inanybody if it is not in you. If you see anger, if you see hypocrisy, think

    about what is really going on within yourself. It is not about them, it is

    about you: the moment that those things stop bothering you means thatyou learned the lessons and you start to understand what its all about

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    CHAPTER 6

    POWERLESS

    During our life, we have all kind of experiences. Some empower us and

    others take away our power (because we allow it to happen).

    Maybe you know someone or you, yourself, have lived the darkness of

    losing your inner power and you can identify with going from being a

    confident woman, with countless successes to someone who does not feel

    capable of achieving anything. This is an experience that many smartwomen live with in their lives.

    Some time ago I was talking to an extraordinary woman. She told me

    that she used to be a very successful Art Director in several international

    ad agencies; she lived alone, owned a nice apartment, made good money,

    and one day she decided to get married and have children. In that

    moment she left behind a whole professional life with all the privileges

    and responsibilities involved. Thirteen years later, she feels empty,

    depressed and she is sick of the control her husband has over her because

    he pays the bills. She has lost her inner power.

    I know a brilliant woman, with extraordinary abilities to connect with

    people. She is the kind of person that can sell sand in the desert. She has

    had great jobs and successful businesses, and all is going well, but in the

    end she loses everything and has to start over again. Every time that has

    to start is more difficult for her, and this last time she was totally

    paralyzed, and she has not been able to take action to solve her situation.

    The truth is that she has lost her inner power.

    Ive also been there. I started to work in the Hospitality industry at a

    young age, and although I loved my job as a Sales and Marketing Head,and had grown considerably in the corporate world, after several years I

    began to wonder if "it" was really what I wanted of life.

    I was at the pinnacle of my career in the Hospitality industry, in charge of

    the Marketing Strategy for a brand new luxury hotel in the city, but

    started feeling unfulfilled, and guilty for leaving my children all day. I

    started seriously thinking about a change of career, something that would

    allow me to spend time with my children. After a couple of years of

    thinking, and trying to overcome the fear of leaving that safe world, I

    decided to resign and did it.

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    I ventured into the world of entrepreneurship, which is totally different

    than being an employee in a corporation. It has been quite a learning anddiscovery path.

    I always started my businesses thinking about making money and

    making a profit. After building 3 different businesses with averageresults, I discovered one of the most powerful secrets to success in the

    business world: you have to do what you really love and what you are

    really good at.

    As human beings, we all have been gifted with talents and we are

    responsible for sharing them with the world. The world needs our talents;

    we uplift the world with them. After my third business, I stopped and didnothing for a while. I was depressed, felt totally lost, powerless, so Istarted an internal process of discovering my true passion and gifts so I

    could create something that I really enjoyed that I could make a living

    with and make a difference in the world.

    I read many books, took many courses, hired a Coach. I felt overwhelmed

    with all the actions needed to create a thriving business. Many times I felt

    "not good enough" or "not smart enough," but at the same time, something

    inside of me was telling me that I could have it all, create a "DivineWealth" and Abundant Life and live a passionate and fulfilled life sharing

    my gifts with the world.

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    I can tell you of many cases like these, because there are more than we

    can imagine. Instead, today I want to dig deeper into the loss of innerpower and give you some suggestions to rescue your power so you can

    create the life you want and deserve.

    Realizing your greatness and truly believing in yourself, and knowing

    that you are capable of creating everything you want, truly empowers

    you. Things that you do not like can be happening, but only you have the

    power to allow whether that affects you or not. The problem is not whathappens, but what you do with what happens.

    The creative spirit lives within you, you are one with Him. Because of

    this, you already know what you need; you just need to connect back toyour inner self to make the best decisions, and take inspired actions

    accordingly.

    You lose your power because you give too much power to your external

    circumstances, when the reality is that the whole is contained within you.

    You need to listen to your own voice and act upon it.

    Happiness comes from the inside out, so does the manifestation of

    anything.

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    CHAPTER 7

    RESCUE YOUR POWER

    These are 3 things you must do that will help you to rescue and release

    your power and start living the life you want:

    1) Write a wide and deep list of all your past victories

    Graduate from college, win a contest, finish a course, learn a new skill, get

    a job, finish a project, find a soul mate, have children, get something you

    truly wished for. Write down anything that makes you feel fine when you

    remember it.

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    2) Make a list of the emotions that paralyze you, and think

    deeply about the root.

    Many times we are unconscious of how some emotions paralyze us: fear,

    anger, abandonment, rejection, jealousy, invalidation, etc. It is important

    for you to name it and then deeply reflect from your childhood, if possible,

    about what triggers that emotion that has been repeating over and over

    again in your life, and realize how the people that trigger those feelings

    are your teachers, and then feel totally grateful for what you have

    learned from them. Find opposite positive thoughts, which you will

    substitute, for those old toxic emotions. This part of the equation is very

    important for rescuing your power: nobody has done anything to you,everything you have experienced is for your evolution. The universe

    sends you circumstances so you can live them over and over again until

    you learn the lesson. No exceptions.

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    3) Make an action plan to pursue what you want and get

    moving.

    If you have lost your power, you have probably been procrastinatingabout your actions to achieve your goals: because you are waiting to feel

    better; or for the right moment; or for the God signal; or I dont know,

    whatever - anything is a good excuse for not taking action.

    Let me tell you that I have been there, it is not a tale that someone has

    told me. The best way to rescue your power is to shake the dust off your

    shoulders and take massive action to pursue your dreams. When you

    take action a positive energy effect is generated that is going to infect you

    more and more and your enthusiasm will emerge without you noticing it.

    Do not wait, start today, right now, and take that step you have beenavoiding. If you do not do it, I promise you that you will not overcome

    that paralyzing emotional state that will, in the long term, bring you more

    problems than the ones you think you already have.

    You have probably heard about the vibratorial frequency. All human

    beings send out an energetic frequency. It is like a radio station; you canlisten to 92.1 in the 92.1 frequency, but if you tune in to 95.3 you will not

    be able to listen to 92.1. Now think about which is your radio station. Is

    it anger? Is it joy? Is it love or fear? Because you will take from the

    universe the station you are tuned in with. That is why like attracts like -that is true. If you want to manifest your greatest dreams, one of the big

    keys is what I call the Joy Code. Feeling joyful, grateful, not taking life

    so seriously, realizing that when something bothers you, gets in your way,

    disturbs you, the feeling is yours and you need to work on it. You need to

    know, feel that emotion, that feeling that causes you that discomfort. You

    need to remember how long you have felt those emotions that you have

    not cleared and that you have not overcome.

    Pain is a great gift: when you feel pain, there is your gift, there is your

    conquest, there is your chance to grow as a human being, as a being of

    light, as a being of love, as a being that came to earth to be the greatestexpression, the highest expression of God, the highest expression of

    yourself.

    Live with Passion!!!

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    STAY CONNECTED

    For my weekly posts, tips, videos about creating a thriving business and

    an extraordinary life, visitwww.sandrapeniche.com

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    ABOUT SANDRA PENICHE

    Passionate for life, cheerful, enthusiastic, creative and extremely

    positive.

    As an endless dreamer, a restless business ideator, incessant learner

    and a spirit shaker, she is always challenging the status quo.

    Business Mentor & Success Coach. Helping heart centered women

    entrepreneurs, spiritual creators & blissful mamas to create the business

    & life they truly desire.

    CREDENTIALS

    She studied at The Center for Cognitive Coaching.

    Certified Health Coach at The Institute for Integrative Nutrition in NYC.

    Former Sales & Marketing Senior Executive at World Class Companiessuch as Marriott Hotels, Hilton Hotels and The Ritz Carlton Company.

    She holds a degree in Communications and has been an entrepreneur for

    the last 7 years.

    Founder of the emerging Flower Power Community.

    Sandra lives in Mexico City though expend 3 months a year on the

    beautiful beaches of the Mayan Riviera. Love to travel , good food, family,

    fun and everything related to living a good life. Sandra is a Master in

    connecting with people and creating Personal Relationships both online

    and face to face because she genuinely likes people. Her desire to help

    people get the best out of themselves and her entrepreneurial spirit,

    created a successful business which she is really passionate about.