Kids should be outside and active at least sixty minutes a day and getting involved in a recreational sport encourages social, physical and emotional development as well as good healthy living habits.

Whether your youngster has already expressed excitement over playing a particular sport or whether you sign him up for soccer or baseball just so he can check it out …

… involvement in sports can help nurture an interest in constructive after-school activities or even be the start of a lifelong passion.

TALK IT UP

Before heading to sign-ups, talk to your youngster about what kind of athletics might interest her.

If the answer is a vague “nothing”, talk about what kind of related activities she likes and offer some ideas.

A kid who’s turning summersaults all the time might like gymnastics, while a youngster who loves the water may enjoy competitive swimming.

If your child is seven or over, make sure he understands the commitment of signing up for a sport and knows that you expect him to stay in for the season, even if it’s a bit more difficult than he anticipated.

KEEP THINGS UPBEAT

Once you’ve got your youngster out on the playing field, keep it positive; be your child’s cheerleader and emphasize what she’s doing right and how hard she’s trying.

Be sure to tell her no one’s perfect and everyone makes mistakes. Not every child is an all-star, but most can come to love the camaraderie of the team and the joy of just getting out and playing.

Support all his athletic endeavors as long as he enjoys playing. Excelling is not a requirement.

As long as your child is having fun, developing into a team player and embracing the challenge of learning new skills, she can enjoy and benefit from participation in sports.

Stay involved, ask what was learned at practice and try to cushion any corrections with five specific instances of what you saw her do right.

PICK A FEW

Concentrating on one sport can tend to become too intense for young children, while signing up for every kiddie athletic activity you see can make your youngster too busy to actually fully enjoy any of them.

Two or three sports a year is usually a good number. Your budding athlete will learn a broad range of skills and start to figure out what sport if any they’d like to concentrate on down the road.

INVESTIGATE THE OPTIONS

Before you sign up for the season, try to figure out if this particular sports program is a good fit for your child’s personality and abilities.

Youth athletic programs differ widely. For instance, some emphasize participation by everyone while others only play the best athletes on the team.

Try to see the coach in action or watch a practice, so you can get an idea of what kind of experience your child will be having.

When kids are young, the philosophy of doing the best you can rather than having to be the top player on the team will do far more to encourage your child to truly love sports.

TIME OUT

No matter how much your child loves a sport, make sure she has some time away from it during the week.

Children need a variety of activities outside of school and sports, including time for family, friends, chores and homework.

Make sure your youngster has a well-rounded life off the playing field.

If you're considering sending your child to an overnight summer camp for a fun art experience, be sure to visit our site to learn about Camp Walt Whitman.

Located in the White Mountains of New Hampshire, Camp Walt Whitman offers a safe, nurturing environment in a beautiful mountain setting.

Our camp is a coed sleepaway camp, with separate areas for boys and girls. The kids have a blast, and make friendships that can last a lifetime.

Check out the sports program here:http://www.campwalt.com/summer-camp-sports.html

CAMP WALT WHITMAN1000 Cape Moonshine RdPiermont, NH 03779603-764-5521cww@campwalt.com