Fitness on a Budget

8
© 2014 Marissa’s Well-being and Health Marissa Vicario, Founder and Wellness Expert Marissa’s Well-being and Health www.mwahonline.com

description

If you’re a fitness fanatic like me living in a big city, staying in tip top shape can be costly. I’ve managed to find some of the best ways to stay fit on a budget.

Transcript of Fitness on a Budget

Page 1: Fitness on a Budget

© 2014 Marissa’s Well-being and Health

Marissa Vicario, Founder and Wellness ExpertMarissa’s Well-being and Healthwww.mwahonline.comwww.whereineedtobe.com

Page 2: Fitness on a Budget

Fitness on a BudgetTruthfully, if you’re a fitness fanatic like me living in a big city, staying in tip top shape can be costly. Here are some of the best ways to stay fit on a budget.

Page 3: Fitness on a Budget

Fitness on a BudgetDeals are a DoI scour deal sites like Gilt City, Living Social, and Groupon for low prices on class packages. I’ve scored classes at Pure Barre, Barry’s Bootcamp and Bikram Yoga Herald Square this way.

(Most deals are for first-time students only so be sure to read the fine print.)

Page 4: Fitness on a Budget

Fitness on a BudgetFirst-time FreeSome studios offer a free class and/or a low introductory rate on your first class package!

Page 5: Fitness on a Budget

Fitness on a BudgetPartner UpIf you have a blog, work in the wellness space or have a prominent social media presence, some studios may be open to offering free or discounted classes in exchange for promotion on your site and within your community.

Page 6: Fitness on a Budget

Fitness on a BudgetGet Outside• Get outside and take in some fresh air• Explore new running trails and bike paths• Put park benches to use for strength and resistance training• Try the free Charity Miles app for extra motivation

Page 7: Fitness on a Budget

Fitness on a BudgetPin and WinSearch Pinterest for indoor and outdoor strength and cardio workouts that can stand alone or be paired with a complementary workout. Check out my board to get started: Fitness on a Budget pin board