Fitness experience & 5K - Fort Lauderdale
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FITNESS EXPERIENCE & 5K SATURDAY, SEPTEMBER 14 HOLIDAY PARK 1150 G. Harold Martin Drive, Fort Lauderdale, FL 33304 6:45 AM / 5K Check-In Opens 9 AM / Fitness Experience REGISTER: www.fortlauderdale.gov/fitftl (954) 828-7275 (PARK) /playfortlauderdale /playfortlauderdale @playlauderdale #playlauderdale If you would like this publication in an alternative format or if you need reasonable accommodation to participate in this event, please contact (954) 828-PARK (7275) or [email protected].
Transcript of Fitness experience & 5K - Fort Lauderdale
Fitness experience & 5K saturday, september 14
Holiday parK1150 G. Harold martin drive, Fort lauderdale, Fl 33304
6:45 AM / 5K check-in opens 9 AM / Fitness experience
RegisteR: www.fortlauderdale.gov/fitftl (954) 828-7275 (parK)
/playfortlauderdale
/playfortlauderdale @playlauderdale
#playlauderdale
If you would like this publication in an alternative format or if you need reasonable accommodation to participate in this event, please contact (954) 828-PARK (7275) or [email protected].
OCTOBER DAy ClAss TImE lOCATIOn* InTEnsITy lEvEl**2 Zumba 6 Pm ss 5 Judo 9 Am ss 9 Aerobics 9 Am ss 12 line Dance 9 Am ss 16 Funk Body Dance 6 Pm ss 19 Bootcamp 8 Am HP 23 nia Technique 6 Pm ss 26 yoga 9 Am ss 30 Body sculpting 6 Pm ss
nOvEmBER DAy ClAss TImE lOCATIOn* InTEnsITy lEvEl**2 Hard Wood Fitness 8 Am HP 6 Bootcamp 6 Pm HP 9 yoga 9 Am ss 13 nia Technique 6 Pm ss 16 Judo 9 Am ss 20 Funk Body Dance 6 Pm ss 23 Body Fitness 9 Am ss 27 Zumba 6 Pm ss 30 line Dance 9 Am ss
DECEmBER DAy ClAss TImE lOCATIOn* InTEnsITy lEvEl**4 Feel Good yoga 6 Pm ss 7 line Dance Advanced 9 Am ss 7 Drum Fit 11 Am ss 11 Zumba 6 Pm ss 14 Drum Fit 11 Am ss
*lOCATIOn KEy **InTEnsITy lEvEl KEyHP Hardy Park ss south side Cultural Arts Center
= low Intensity
= moderate Intensity
= High Intensity
TIME RACE®
Raw DealMusic Group
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ClAss sCHEDulE OCTOBER 2 – DECEmBER 14$5 Quarterly Fee | www.fortlauderdale.gov/fitftl
