Fish liver oil

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Fish Liver OilSubmitted By:Sulav Indra PaulBangabandhu Sheikh Mujibur Rahman Agricultural UniversitySalna, Gazipur-1706

Introduction: Fish liver oils have been used in the middle ages and populations in Norway, Iceland, Greenland.

Raw material comes from : cod, coalfish, and haddock.

Several species of shark have also been used. Fish Liver Oil Cod liver oil is the essential oil extracted from the livers of Atlantic cod (Gadus morhua). Best sources of Omega 3 fatty acids, Eicosapentaenoic acid (EPA) and Docosahexaenoic acid (DHA)Contains vitamin A and vitamin D

Fish Liver OilCod Liver Oil:Fish Liver OilPreparation of Fish Liver Oil:Fish LiverGrinderCookerCentrifugeWater & SolidsLiver MealVacuum DryWater WashRefineCod Liver OilDryerWinterizat-ionCod Liver OilSteam StrippingMedicinal Cod Liver OilFigure 01. Flow diagram of cod liver and other liver oils Production.

Nutritional Breakdown of Cod Liver Oil:Nutrients in cod liver oil (value per 100g) are given below-Vitamin A - 100,000 IUVitamin D - 10,000 IUSaturated fatty acids -22.608 gMonounsaturated fatty acids - 46.711 gPolyunsaturated fatty acids - 22.541 g Fish Liver Oil

Figure 02: Cod liver oilSome Of The Major Benefits Of Cod Liver Oil Are:Get a boost of Vitamin A and Vitamin D. Having a positive effect on the heart.Lowering blood fats .Prevent coronary artery disease.Protects from high blood pressure and kidney disease.

Fish Liver Oil

Cod liver oil is a good source of DHA and helps pregnant woman.Cod Liver Oil Side Effects & Safety:It can cause side effects including-Belching, Bad Breath, Heartburn, and Nosebleeds.

Taking cod liver oil with meals can often decrease these side effects.Fish Liver OilConclusion:Fish Liver OilThis can be obtained from eating fresh cod liver .

It is used for high cholesterol & kidney disease.

Oil is also applied on young childrens skin in case of a burns to prevent excessive bleeding.

Recommendation:With cod liver oil, we can experience good health in the natural way.

Fish Liver Oil