FISH AND CHIPS: HOW TO MAKE IT

HEALTHIER

http://thefishcurrumbin.blogspot.com/

Some people think

that the healthful

foods are the ones

that have a bland

taste. That’s not

necessarily true.

WHAT ARE THE MAIN CONTENTS OF FISH

AND CHIPS?

I know that I have

already convinced you

to a certain degree

that fish and chips is

a healthful treat, but

you can still make it

healthier!

ALTER TO

HEALTHIER!

CHOOSE YOUR KETCHUP

If you are addicted to ketchup, try choosing a

different one this time. Ketchup can be high in

sugar. Try visiting the store and look for

ketchup low in sodium; also, try looking for

ketchup with no salt and extra sugar added.

SALSA: KETCHUP’S BETTER VERSION?

Salsa is one of the best condiments there is. If you

prefer ketchup but it just does not fit into your

“healthy food choices” oath anymore, salsa can save you

from the unnecessary longing.

PRESTO PESTO!

If you are a mayo person, sometimes replacing the mayo

provided in our orders helps best. If you can find a

low-fat mayonnaise, then good for you! However, if you

really want to keep it healthier, you can choose

“pesto” instead.

THE INFAMOUS MUSTARD

Mustard is one of the best alternatives to replace

mayo. Mustard, compared to mayonnaise, contains

lesser fats.

One of the characteristics of fish and

chips is that it should be enjoyed

with the best condiment there is. And

for people who are very much health

conscious, stop your fear; fish and

chips is still good for you. It

contains both fish and chips, right?

MAKE A HEALTHIER FISH AND CHIPS VERSION,

SO THAT YOU WON’T FEEL GUILTY WITH EVERY

CHEW THAT YOU MAKE!

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