Fighting Parkinson Disease with Data

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Fighting Parkinson Disease with Data Kevin Krejci January 16, 2014 Quantified Self Show and Tell #32

description

A story about how I am collecting, sharing and analyzing data to fight Parkinson's Disease (PD) and optimize my life. It was prepared for the Quantified Self "Show and Tell" on Jan. 16th, 2014 at Autodesk Gallery in San Francisco. Bottom line: I may have Parkinson's, but it doesn't have me! Note: Most photos link to related source materials. Feel free to download, reuse, and comment. (CC Attribution License) I welcome suggestions for the presentation and QS routines! Hopefully the first of many as I track my progress against the progress of PD... The video of my presentation can be found here: http://quantifiedself.com/2014/02/kevin-krejci-tracking-parkinsons/

Transcript of Fighting Parkinson Disease with Data

Page 1: Fighting Parkinson Disease with Data

Fighting Parkinson Disease

with DataKevin Krejci

January 16, 2014

Quantified Self Show and Tell #32

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I’m A Dude with PDI’m A Dude with PDI’m A Dude with PDI’m A Dude with PD

image: (cc) emdot @kevinkrejciKevin Krejci

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What is PD?What is PD?What is PD?What is PD?

image: (cc) emdot @kevinkrejciKevin Krejci

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Big QS FanBig QS FanBig QS FanBig QS Fan

image: (cc) emdot @kevinkrejciKevin Krejci

Organized event in 2011: "Healthcare Technology Convergence – Smart Consumers Meet Care Delivery of the Future“

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Inspired to OvercomeInspired to OvercomeInspired to OvercomeInspired to Overcome

image: (cc) emdot @kevinkrejciKevin Krejci

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An “N” of ManyAn “N” of ManyAn “N” of ManyAn “N” of Many

image: (cc) emdot @kevinkrejciKevin Krejci

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Wheel of Wheel of (mis)Fortune?(mis)Fortune?

Wheel of Wheel of (mis)Fortune?(mis)Fortune?

image: (cc) emdot @kevinkrejciKevin Krejci

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Or QS Opportunity?Or QS Opportunity?Or QS Opportunity?Or QS Opportunity?

image: (cc) emdot @kevinkrejciKevin Krejci

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A QuoteA QuoteA QuoteA Quote

image: (cc) emdot @kevinkrejciKevin Krejci

- Michael J. Fox

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My Challenges*

•Bradykinesia

•Muscle Rigidity

•Slowness

•Coordination

•Sleep

* That don’t define me

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My Actions*My Actions*My Actions*My Actions*

image: (cc) emdot @kevinkrejciKevin Krejci

* That define me

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ExamplesExamplesExamplesExamples

image: (cc) emdot @kevinkrejciKevin Krejci

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The List Goes OnThe List Goes OnThe List Goes OnThe List Goes On

image: (cc) emdot @kevinkrejciKevin Krejci

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My Goals

•Short Term

•Maximize Productivity

•Typing, running around office, etc.

•Reduce stress

•Long Term

•Slow or reverse PD progression

•Keep playing beach soccer with kids

•Hold my future grandkids

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My QS Goals

•Find efficient ways to measure/track my condition

•Establish solid baselines

•Try experiments and learn from them

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Collect the Data!Collect the Data!Collect the Data!Collect the Data!

image: (cc) emdot @kevinkrejciKevin Krejci

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SleepSleepSleepSleep

image: (cc) emdot @kevinkrejciKevin Krejci

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FitnessFitnessFitnessFitness

image: (cc) emdot @kevinkrejciKevin Krejci

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Lose WeightLose WeightLose WeightLose Weight

image: (cc) emdot @kevinkrejciKevin Krejci

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Fasting Helps!Fasting Helps!Fasting Helps!Fasting Helps!

image: (cc) emdot @kevinkrejciKevin Krejci

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Movement VideosMovement VideosMovement VideosMovement Videos

image: (cc) emdot @kevinkrejciKevin Krejci

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Movement MonitoringMovement MonitoringMovement MonitoringMovement Monitoring

image: (cc) emdot @kevinkrejciKevin Krejci

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Movement MonitoringMovement MonitoringMovement MonitoringMovement Monitoring

image: (cc) emdot @kevinkrejciKevin Krejci

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Typing TestingTyping TestingTyping TestingTyping Testing

image: (cc) emdot @kevinkrejciKevin Krejci

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Symptoms and Symptoms and MedsMeds

Symptoms and Symptoms and MedsMeds

image: (cc) emdot @kevinkrejciKevin Krejci

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NutritionNutritionNutritionNutrition

image: (cc) emdot @kevinkrejciKevin Krejci

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Lessons LearnedLessons Learned(So Far)(So Far)

•Tracking is no easy task

•Requires discipline and commitment

•Data is too scattered and hard to cross-correlate

•Apps and social networks help to motivate

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Fujitsu Sprout Fujitsu Sprout PlatformPlatform

Fujitsu Sprout Fujitsu Sprout PlatformPlatform

image: (cc) emdot @kevinkrejciKevin Krejci

Copyright 2012 Fujitsu Laboratories of America, Inc.

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Challenges to Challenges to Quantify MeQuantify Me

•Routines

•Charging devices

•Losing Cables

•Making time for everything

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Challenges to Challenges to Quantify MeQuantify Me

•Big Data Good Data

•Turning into actionable wisdom

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So I Can Be There for So I Can Be There for ThemThem

So I Can Be There for So I Can Be There for ThemThem

image: (cc) emdot @kevinkrejciKevin Krejci