New Releases

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February 2018

Books | Music | Oracle Cards | DVDs

Best Sellers

Card Decks

CD: Bamboo Forest DeuterNew Earth Records • $24.95 CD - Music • NED3704 Relaxation • February

On Bamboo Forest some of the pieces are Shakuhachi solo, while in others, Deuter has expanded the spirit and the soul of this bamboo flute to include a wider musical experience. It is really an art to create sound with the Shakuhachi, and because of that, because it’s so free there is a very wide spectrum in the sound. You can change it, you can alter it, you can stretch it, you can push something, you can be very forceful or you can be incredibly soft and sweet.

DVD: HealKelly NoonanBeyond Words • $26.95 DVD • 9781582706825 Documentory • February

Heal not only taps into the brilliant minds of leading scientists and spiritual teachers, but follows two people on actual high stakes healing journeys. Healing can be extremely complex and deeply personal, but it can also happen spontaneously in a moment. Through these inspiring and emotional stories we find out what works, what doesn’t, and why.

Medical MediumAnthony William Hay House • $72.99 • CD - Audio 9781401955205 • Health & Wellbeing • February

Unabridged Audio edition of international bestselling title Medical Medium by Anthony William. Medical Medium reveals the root causes of conditions that medical communities either misunderstand or struggle to understand at all. It also offers solutions for restoring the soul and spirit after illness has torn at our emotional fabric. This is an essential guide for everyone seeking the secrets to living a longer, healthier life.

Effortless Mindfulness Now Loch KellySounds True • $44.99CD - Audio • 9781683640523Mindfulness • February

“Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With Effortless Mindfulness Now, Loch helps us transition from a foundation of basic mindfulness practice to the skills of effortless mindfulness.

Heart Thoughts CardsLouise HayHay House • $24.99 • Cards 9781401954536 • Affirmationas • Now

This beautifully designed deck of 64 powerful affirmations and spiritual meditations will help you meet your day-to-day experiences with love and peace. Spread the joy by offering some to friends and family. Meditate on a different card each morning and bring its positive energy into your day. Know that no matter what is going on in your life, no matter how difficult things may be, you are safe and you are whole. You always will be.

Karma CardsMonte Farber NewSouth Books • $22.99 • Cards 9781454926306 • Astrology • February

Want to know what your future holds? The answer lies in these 36 Karma Cards, created by astrologer Monte Farber and embraced by hundreds of thousands of seekers. Just shuffle the cards; lay a Planet, Sign, and House card side by side; and read across the red or blue panels. Every response includes spiritual, mental, and physical advice to guide you through everyday decision-making and help you communicate with your ‘Higher Self’.

The Self Love OracleJanet ChuiA Higher Design • $29.99 • Cards 9789811137297 • Self Help • Now

The Self-Love Oracle features the fantasy watercolour paintings of Janet Chui, and her advice for self-care, setting your boundaries, loving yourself, and finding your peace no matter what the situation. Single card draws can provide quick advice, while complex spreads may reveal deeper issues of self-worth. Gift yourself The Self-Love Oracle to embark on the journey of healing and self-empowerment.

DVD & CDs

Hay House

Judgement DetoxJournal Hay House • $21.99 Paperback • 9781401950897 Selp Help, Journal • February

The Judgement Detox Journal allows you to follow the step-by-step program outlined in the book Judgement Detox and chronicle a path to releasing the beliefs holding you back from living a better life. The journal follows the 6 steps in the Judgement Detox, with guided prompts for reflection around each specific theme.

Judgement DetoxGabrielle BernsteinHay House • $21.99 Paperback • 9781401950828 Self Help • Now

In Judgement Detox, New York Times bestselling author Gabrielle Bernstein offers an interactive six-step process for dealing with and removing judgement from our lives. Calling on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT and metaphysical teachings, this is the book that will finally give you permission and freedom to start living a more harmonious, forgiving and loving life.

You Can Heal Your Life 30th Anniversary EditionLouise Hay Hay House • $19.99 • Paperback 9781401950842 • Self Help • Feb

This New York Times bestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise’s key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” This special edition, released to mark Hay House’s 30th anniversary, contains 16 pages of photographs.

Bridging Two RealmsJohn HollandHay House • $22.99Paperback • 9781401950637Psychic Abilities • February

Learn to connect to Spirit with effective mediumistic techniques from internationally-renowned medium, John Holland. In this book, John reveals the mechanics and techniques used to extend your awareness beyond your physical senses to develop your potential skills as a medium and use them to connect with your loved ones on the Other-Side.

Animal MagicGordon SmithHay House • $19.99Paperback • 9781788170635 Psychic Abilities, Animals • Now

In this book, Gordon shares the incredible experiences he has had with animals in his many years as a medium. Through fascinating stories, Gordon will show that animals do indeed have a soul and a deep understanding of the events around them – from the cat who knows when hospital patients will pass over, to the elephant who saved a kitten’s life. This book reveals the unconditional love that animals give to their owners.

Saints and AngelsDoreen VirtueHay House • $22.99 Paperback • 9781401955069 Self Help • February

This easy-to-use guide is like an encyclopedia of Christian saints and angels. It explains the history of each, what role they serve today, how they can help us deal with specific life problems, and how to call upon each one. It also includes a comprehensive chart that lists a number of life situations, such as addictions, finding a soul mate, emergency money, and healing physical illness and various personal and family concerns.

SoulpreneursYvette Luciano Paperback • $19.99Hay House • 9781401950859 Self Improvement • February

From rockstars and record companies, to bestselling authors and celebrity chefs, Yvette Luciano has worked with thousands of Soulpreneurs internationally in the past two decades to achieve soulful success. Now it’s your turn. Whether you wish to start up (or supercharge) your business, create your blog or book, attract abundance as an artist, or transition from your day job to your dream career, Soulpreneurs is your instant life and business coach.

Manifesting With The Angels Charles VirtueHay House • $19.99Paperback • 9781401951177Manifesting, Angels • Now

Acclaimed angel intuitive and teacher, Charles Virtue, shows you how to call upon the angels with manifestation techniques to find your purpose, awaken you to your passion, and co-create a life of happiness and fulfilment. This book encourages us to step back from whatever it is we are dreaming about, recheck our priorities, work on potential karmic and past-life blocks we may not have known about.

Mind Body Spirit

EXCLUSIVE

A Little Bit of WiccaCassandra EasonNewSouth Books • $14.99 Hardcover • 9781454927129 Wicca • February

Wicca is growing in popularity, and Cassandra Eason—acclaimed for her writing on witchcraft and spirituality—takes a look at its origins, uses in everyday life, and gods and goddesses. In this easy-to-use introduction, she explains how magick functions; how to create an altar and what tools you’ll need; how to make your own spells, rituals, and chants; how to find a coven, and so much more!

The SignsCarolyne FaulknerPenguin Books • $24.99 Hardcover • 9780241307557 Astrology • Now

The Signs will help you to discover more about yourself by teaching you how to interpret your natal chart (the arrangement of the stars at the time of our birth). By looking at how your chart impacts each aspect of your life and contributes to overall well-being, astrology encourages us to be more aware of others and ourselves and helps to modify how we react to other people and the situations we find ourselves in.

The Book of TarotDanielle Noel Random House • $35.00 • Hardcover 9781785037542 • Tarot • Now

Tarot cards have been used for centuries to help us explore and understand aspects of ourselves. They have also been misinterpreted and marred by stereotypes of foreboding fortune tellers, smoky rooms and crystal balls. In this book Danielle Noel, creator of the international bestselling Starchild Tarot, separates the fact from the fiction showing instead how the cards help us build our own future, instead of predicting it.

The Ultimate Guide to Crystal GridsJudy HallMurdoch Books • $29.99Paperback • 9781592337811Crystals • Now

The definitive guide to crystal grids by the world’s leading expert in crystals, Judy Hall. Includes over 50 grids from beginning to advanced! The Ultimate Guide to Crystal Grids shows novices and seasoned crystal practitioners alike how to construct crystal grids to create, heal, and manifest goals and intentions.

Moon MagicDiane AhlquistSimon & Schuster • $24.99Paperback • 9781507205013 Mind Body Spirit • February

Here you’ll learn how the lunar phases influence our emotions and wellbeing and how to harness that power for healing, emotional strength, and physical and mental wellness. Intuitive Diane Ahlquist helps guide those new to the power of the moon through lunar recipes and simple exercises, to help you capitalise on the moon’s inherent power and channel the moon’s energy whenever you need it most.

Love MagicMelissa West & Anastasia GreywolfMurdoch Books • $21.99 Hardcover • 9781577151661 Magic, Spells • February

To help readers navigate through their amorous adventures, Love Spells makes love as easy as simply knowing the right words. Inside, readers will find timeless incantations, mystical concoctions, and homemade talismans that will help them harness their inner love powers.

Hay House Basics: Fairies Flavia Kate PetersPaperback • $21.99Hay House • 9781788170208 Fairies • February

In this introductory book you will learn who the Faeries really are and where to find them; how to communicate and work with the Fae signs that the Faeries give different types of Faeries; earth, air, fire, water spells, meditations, invocations and exercises and how working with the Faeries heals our spiritual, physical, and emotional wellbeing, and strengthens our connection to the natural world around us.

Find Your GoddessSkye AlexanderSimon & Schuster • $26.99Paperback • 9781507205297Self Help • February

In Find Your Goddess, you’ll learn the mythical origins of these powerful female figures and how their stories relate to modern times. From Aphrodite, the Greek goddess of love and fertility, to Kuan Yin, the Chinese goddess of mercy and compassion, you’ll discover the history of each unique goddess and how they can manifest their virtues into your own life.

EXCLUSIVE

The Dental DietDr Steven LinHay House • $24.99 Paperback • 9781401953195 Meditation • February

The Dental Diet arms the reader with a 40-day meal plan to help you easily and successfully implement the techniques into your everyday life. The food pyramid, exercises for the mouth, recipes, and cooking techniques are provided in helpful and efficient detail. What’s good for the mouth is good for the body, and The Dental Diet shows readers that the tools to improve overall wellness levels think.

Heal Your Drained Brain Dr Mike DowHay House • $22.99 Paperback • 9781401952129 Health, Healing • February

In his latest book, Dr. Mike Dow offers a 2-week plan designed to help you naturally boost your brain health. He explains how brain drain works and why we’re wired for brain drain, and provides helpful tools and remedies to get you back on track. Features nutritional information and supplements, as well as breathing techniques, self-hypnosis, and mindfulness.

The Tapping Solution for Parents, Children & Teenagers Nick OrtnerHay House • $24.99 • Paperback 9781401956066 • Self Help • Feb

Nick Ortner provides guidance on how to use Tapping, to help solve everyday family issues. In this book he encourages readers to first take a look at their own stressors and worry as parents, reminding readers that self-care is vital to helping others. Through the use of diagrams, links to videos, and Tapping tips, is an easy-to-use resource to solve everyday issues taking place in our homes.

The Year of LessCait FlandersHay House • $19.99Paperback • 9781401953515Self Help • February

A millennial blogger shares her story of radically simplifying—and redefining—what it means to have, and be, “enough” in a memoir that will help readers overcome their own tendencies to excess and become more mindful consumers of everything.

The Biophilia EffectClemens G ArvaySounds True • $26.99Paperback • 9781683640424 Health & Healing • February

Discover why being in nature may be the best thing you can do for your health. Already a bestseller in Germany, The Biophilia Effect is a book that transforms our understanding of our interconnection with nature — and shows us how to engage the natural world wherever we live for greater health, inspiration, rejuvenation, and spiritual sustenance.

How To Be HumanRuby WaxPenguin Books • $32.99 Paperback • 9780241294734 Self Improvement • February

In How to be Human, Ruby Wax tries to come up with some answers to that niggling question about how we can learn to like and love ourselves. With the input of a Buddhist monk (an expert on our inner lives) and a neuroscientist (an expert on the brain), Ruby explores how to find happiness in the modern world. This is the only guide you need for building a healthy, happy relationship with yourself.

Living An Examined Life James Hollis Paperback • $24.99Sounds True • 9781683640479 Spirituality • February

Living an Examined Life is an essential guidebook for anyone at a crossroads in life. James Hollis guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are.

Ending The SearchDorothy HuntSounds True • $26.99Paperback • 9781683640639Spirituality • February

Many books on the spiritual journey imply that we’re going somewhere. But what happens when you get there? Dorothy Hunt challenges us to use the practice of self-inquiry to move beyond traditional ideas surrounding self-growth. Hunt takes the stress out of spirituality by pointing us toward the ever-present Heart of Awareness that is at once our deepest nature and the true home we long for.

Mind Body Spirit

Yoga, Mindfulness & Meditation

A Mindful Day Adams MediaSimon & Schuster • $24.99 Paperback • February9781507202661 • Mindfulness, Affirmations

A Little Bit of Meditation Amy Leigh MercreeNewSouth Books • $90.00 Hardcover • 9781454926894 Meditation • February

My Personal MeditationsMeera LesterSimon & Schuster • $22.99 Paperback (pocket) • 9781507203415 Meditation • February

Happiness HacksAdams MediaSimon & Schuster • $22.99 Paperback • 9781507206348 Self Help • February

The Joy of Doing Nothing Rachel Jonat Simon & Schuster • 22.99 Hardcover • 9781507204955 Self Help • February

Happiness and How It Happens The Happy BuddhaMurdoch Books • $16.99 Paperback • 9781782405849 Mindfulness • February

A Monk’s Guide to a Clean House and Mind Shoukei MatsumotoPenguin Books • $19.99 Paperback • 9781846149696 Buddhism, Self Help • Now

5-Minute YogaAdams MediaSimon & Schuster • $21.99Paperback • 9781507206324Yoga, Health • February

In 5-Minute Yoga, you’ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence—designed to provide a specific benefit to your body, mind, and spirit—contains a detailed explanation with illustrations of each pose so it’s easy to follow along.

Yin YogaKassandra ReinhardtPenguin Books • $29.99 Paperback • 9780241302071 Yoga • Now

The only book that gives you a mindful guide to yoga to help future-proof your body. Avoid putting stress on your joints and heart with this slower yoga style.

5-Minute CalmAdams MediaSimon & Schuster • $21.99Paperback • 9781507206300 Health & Healing • February

In 5-Minute Calm you’ll learn to relax your anxious mind and release tension in your body through quick and easy mindfulness exercises and techniques. Through guided breathing, meditation, visualisation, and more, you’ll find a place of calm in just five short minutes.

Yoga & PsycheMariana Caplan Sounds True • $28.99Paperback • 9781622036561Yoga • February

With Yoga & Psyche, Mariana Caplan explores these two domains of transformation and how they complement each other, laying the groundwork for a new merging of the two.

The Little Book of Self-Care Adams MediaSimon & Schuster • $16.99 Hardcover • February9781507204917 • Self Help

Food & Health

EXCLUSIVE

Low Sugar, So Simple Elviira KrebberMurdoch Books • $29.99 Paperback • 9781592337798 Healthy Eating • Now

Low-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger, Elviira Krebber of Low-Carb, So Simple provides 100 low and no sugar recipes for everything from condiments to main dishes to desserts.

Supercharge Your Gut Lee HolmesMurdoch Books • $35.00 Paperback • 9781760631079 Healthy Eating • February

This follow-up to Lee Holmes’ bestselling Heal Your Gut provides an in-depth survey of our most influential body part, based around a two-day-a-week gut maintenance plan and over 100 gut-loving recipes.Eat your way to better gut health, increased energy and happier moods.

The Longevity DietDr Valter Longo Penguin Books • $29.99 Paperback • 9780143788379 Healthy Eating • Now

Longo’s healthy, life span-extending plan is based on an easy-to-adopt pescatarian plan along with the fasting-mimicking diet 4 times a year, and just 5 days at a time. Including 30 easy recipes for an everyday diet based on Longo’s five pillars of longevity, The Longevity Diet is the key to living a longer, healthier, and fulfilled life.

Activated Charcoal for Health Britt BrandonSimon & Schuster • $19.99Paperback • 9781507204672Health • February

Activated charcoal—a medicinal-grade powder most commonly made from coconut shell—has endless health and beauty benefits. In Activated Charcoal for Health, you’ll discover everything this all-natural powder can do—from combating chronic diseases to providing relief for common ailments.

The Four Pillar PlanDr Rangan ChatterjeePenguin Books • $24.99Paperback • 9780241303559 Healthy Living • Now

In The Four Pillar Plan, Dr Rangan Chatterjee presents us with an incredibly simple framework for taking control of our health. He divides health into four pillars: diet, rest, sleep and movement. By making small, easily achievable changes in each of these key areas you can find and maintain good health – and avoid illness.

The Okinawa WayBradley J Willcox, Craig D Willcox, Makaoto SuzukiPenguin Books • $32.99 Paperback • 9780718144944 Health, Ageing • February

The Okinawa Way is the bestselling landmark diet book, revealing the secrets of the world’s healthiest population. This comprehensive four-week plan is a practical method for slowing and even reversing the symptoms of ageing, that will help you to experience the health and longevity enjoyed by the Okinawans.

Naturally VegetarianValentina Solfrini Hardcover • $64.99Penguin Books • 9781101983591 Cookbook • February

A stunning seasonal Italian cookbook from the creator of the award-winning blog Hortus Cuisine, featuring 125 delicious all-vegetarian recipes from the author’s family farm in northeastern Italy. Naturally Vegetarian will offer readers a glimpse of a year on an Italian farm and the recipes that come with the changing of the seasons.

SmörgåsbordJohanna KindvallRandom House • $34.99Hardcover • 9780399579097Cookbook • Now

An illustrated cookbook on the classic breads and savory foods of a Swedish smörgåsbord that can be enjoyed for parties and holidays as well as for snacking and small meals. Includes traditional and contemporary Swedish recipes for dishes such as Rye Bread, Chicken Liver Pate, Elderflower Cured Trout, Fresh Cheese, Swedish Deviled Eggs and Buttery Red Cabbage.

Children’s Books

The Calm Buddha at BedtimeDharmachari NagarajaSimon & Schuster • $26.99 Paperback • 9781786780805 Children’s Inspiration • February

Building on the age-old art of storytelling, this beautiful book retells 18 ancient Buddhist tales in a way that is thoroughly fun and accessible to children.

How To Teach Meditation To ChildrenDavid Fontana & Ingrid SlackSimon & Schuster • $26.99Paperback • 9781786780874Children, Meditation • February

Avoiding religious terminology, this book is aimed at both parents and teachers and explains the varying techniques for working with children in different age groups (from 5 up), offering a wide range of easy-to-follow and effective exercises.

I Am A Warrior Goddess Jennifer AdamsSounds True • $26.99Hardcover • 9781683640059Picture Book • February

You don’t have to be a grown-up to be a hero! I Am a Warrior Goddess shows how in the empowering tale of a little girl with big aspirations.Through the clever play between illustration and text, readers see that each day is full of opportunities for little people to make a big impact with ordinary actions.

Creative FlowJocelyn de KwantMurdoch Books • $28.99 Paperback • 9781782405610 Mindfulness, Workbook • February

Creative Flow is a mindful workbook to treasure, encouraging the use of focused creativity to cultivate beautiful awareness every day. Exploring meaningful ways we can appreciate each of life’s precious moments, this enchanting guide helps us to notice and note, embrace play, and focus again on breathing and simply being.

Create Your Life Book Tamara LaporteMurdoch Books • $27.99 Paperback • 9781631593536 Self Help, Workbook • Now

Based on much-loved mixed-media artist Tamara Laporte’s popular, multi-year series of online classes, Create Your Life Book offers mixed-media drawing and painting projects that can raise your awareness of, and help you work through, personal challenges and other obstacles to creating art and achieving self-fulfillment.

May Cause HappinessDavid Steindl-Rast Sounds True • $24.99 • Paperback 9781683640578 • Journal • February

David Steindl-Rast has shared the blessings of the thankful heart with millions. With this uncommon journal, he invites us to find greater depth and joy amid our daily challenges and burdens. These visually inspiring pages featuring Brother David’s powerful quotes invite us to spark our own thankfulness when feeling weary or numb, transform our “dismissible” moments into fresh delights, and dance with both the light and dark we encounter in our daily lives.

The Mindful GardenerThe New York Botanical GardenRandom House • $24.99Paperback • 9781524759063Journal, Gardening • February

Through writing exercises, inspirational quotes, and simple tutorials, this guided journal for gardeners helps users transform terms like “living in the moment,” “meditation,” and “mindfulness” from mere buzzwords into helpful everyday practices that will help them de-stress, reconnect, and handle whatever challenges the day brings.

Finding WildMegan Wagner LloydPenguin Books • $26.99Hardcover • 9781101932810Picture Book • February

Two kids set off on an adventure away from their urban home and discover all the beauty of the natural world. As the children make their way through the woods and back to the paved and noisy streets, they discover that wild exists not just off in some distant place, but right in their own backyard.

Journals & Workbooks