A L P H A P H I A L P H A

Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C. 1

Monthly Newsletter Editor: Jason Clark February 2014

WHATS INSIDE

Presidents Message - pg2Calendar of Events - pg3Nutritioin Information - pg6

Black History Month Puzzles - pg9AARP Article - pg 12Black & Gold Gala Information - pg21

The Mu Lambda Super Bowl party proved to be one of

the most successful Super Bowl parties that Mu

Lambda has thrown. Over 180 people bought tickets

and the event grossed over $3000 dollars. The

highlight of the event was the spades tournament

which featured two strangers in Soror Kim Varner and

Mr. Eric Wells pairing to take the Mu Lambda Spades

trophy. The two combined to call their team “The Real

HU” as Kim Varner is a Hampton Alum and Eric Wells

is a Howard Alum. Anyone who is familiar with the

rivalry of Howard and Hampton knows that the two

schools often bicker over who is the “Real HU”. In

other events the Seahawks put a beating on the

Broncos in a huge upset in the actual Super Bowl. The

Mu Lambda Chapter appreciated all the support of the

attendees and many of the guests of the event

complimented the chapter on its hospitality.

SUPERBOWL

P R E S I D E N T S M E S S A G E

2 Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C.

Alpha Phi Alpha Fraternity, Inc. develops leaders, promotes brotherhood and academic excellence, while providing service and advocacy for our communities is the mission statement of the fraternity.

I have watched two of our brothers (Joel Grey and Frederick Engram), both under the age of forty grow before our eyes. Both are natural leaders, but have shown their ability to mobilize and galvanize the brotherhood. Brother Grey serves on the executive board as the Social Chair, but many forget he is also the Ombudsman for the chapter. He has worked tirelessly bringing the chapter some of the best social events in the history of the chapter. All of the events have been reasonably priced, well attended, and generated a profit for the chapter. He has been cool under fire and put the well-being of the guests first. His service has expanded beyond being social, it has transcended to brotherhood and service for our communities. Because of the great social events, the chapter has built a better bond of brotherhood. Brothers are interacting with one another and breaking the barriers of the old cliques. I see brothers working together who never spoke to each other. I saw our neighbors sprinkled throughout the crowd of approximately 200 at the Super Bowl party. Brother Engram serves on the executive board as the Program Chair, but many forget he is also the step master for the Mu Lambda step team. Brother Engram rolled up his sleeves and gave 100 percent to assisting Beta with its Brother 2 Brother conference. He rallied a group of brothers, where he held weekly strategy meetings to plot a path to success. He employed the same dedication to working with the step team. A step team we should all thank, embrace, and emulate the work ethic. The step team recently

competed at Lisner Auditorium and finished third. I do not focus on the placement, because I know the work the brothers did to compete. They met at the house several days a week for months. When others would have quit, they continued to work hard. More important than the stepping, they built a bond that is as strong as cement. The members of the team are truly their brothers’ keeper. Like Brother Grey, the work of Brother Engram extends beyond the chapter – the step team performs for the community when called upon. They are promoting the name of Mu Lambda with their positive step routines. In addition to performing at

Nu Beta’s scholarship event, the brothers rolled out of their beds on a cold Saturday morning to step in South East D.C. for a project Alpha event Mu Lambda was hosting.

January was an action packed month. Brothers of Mu Lambda performed the following community service or national programs: The brothers met with and mentored the scholars of the Henry Arthur Callis Academy every Sunday; held a project Alpha session at Hart Middle School; and performed a day on, not a day off of work on Dr. Martin Luther King’s Birthday – feeding those less fortunate than us. Brothers of Mu Lambda attended the following events to show support: Brother Gilbert Douglass and the United

Black Christians Region III UCC, Dr. Martin Luther King, Jr. 27th Omicron Eta Lambda’s chapter meeting; Alpha Kappa Alpha Upsilon Tau Omega Chapter Denim and Pearls event; Brother Vincent Orange’s Happy New Year, Happy MLK Holiday, Happy Mayoral Announcement Black Tie Gala Celebration; National Action Network Dr. Martin Luther King Breakfast; Iota Upsilon Lambda’s Dr. Martin Luther King Breakfast; met with the Eastern Region Vice President to discuss Beta; and we sat and listened to the presidential address from President Barack Obama.

We have to continue to think outside the box and be innovative in the way Mu Lambda interacts with one another as well as the community. Who would have thought of Mu Lambda stepping and having a DJ? While I advocate for creativity, we must always remember the Alpha brand must always be protected. Brothers – I have seen unsanctioned things on Facebook. Mu Lambda has a Branding Committee – submit the items to the committee prior to posting. While you may think it is tasteful and indicative of what should be displayed – Mu Lambda is bigger than that one moment of an individual brother. Let us be creative, but also be mindful that we are Alpha men and Alpha men follow established protocol.

In closing, I will see my brothers at the Thursday, February 6, 2014, chapter meeting. Please remember to be on time and bring all of your spare change from home to deposit in the change for charity jars. I will also see many of you at the Mu Lambda night at the Theater on Saturday, February 15, 2014, where we will view The Tallest Tree.

Brother Eddie Neal

C H A P T E R N E W S

Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C. 3

Calendar of EventsFeb 6th - Chapter Mtg - ML House - 7:06pmFeb 19th - Exec Brd Meeting - ML HouseMarch 6th - Chapter Mtg - ML House - 7:06pmMarch 15th - Men Who Can CookApril 3rd - Chapter Mtg - ML House - 7:06pmApril 5th - Poetry Event

Any Submissions, Questions or Concerns for The Torch can be addressed to

MLTorch1923@Gmail.com

Congratulations Brother Khama Sharp!!!

P H O T O S

4 Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C.

Step Team Performance at Nu Beta Scholarship

Step ShowDo you think you have what it takes to be a Mu Lambda Pharaoh?! If so, come out this Saturday from 12-2pm at the Mu Lambda house and audition for the team. In order to audition, you must be a brother in "good standing" with the Mu Lambda Chapter.

All brothers looking to audition must prepare at least a 30 second but no more than a 1:00 minute routine.Please include at least one step, and a transition in your performance.All brothers must step individually, and no music is allowed. Please come dressed in comfortable attire.Direct all inquiries to Bro. Frederick E n g r a m v i a e - m a i l a t fengram1@gmail.com, or by phone at 315-921-3622.

P H O T O S

Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C. 5

Brothers at an AKA Denim & Pearls Party Beta & Mu Lambda Brothers at IMDP Training

Project Alpha

N U T R I T I O N I N F O R M A T I O N

6 Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C.

NUTRITION NOTES

Brother Rod Richardson, MPH

Certification: “Holistic Nutrition” “Certified Herbal Abstract Specialist”

Certification: “Fitness and Nutrition”

Everybody talks about IT, but many people are confused about what IT is. The IT is NUTRITION. The American Heritage Dictionary of the English Language, Fourth Edition, defines nutrition as follows:

1. The process of nourishing or being nourished, especially the process by which a living organism assimilates food and uses it for growth and the replacement of tissue.

2. The science or study that deals with food and nourishment, especially in humans.

3. A source of nourishment, food.

One thing is obvious, food and nutrition are partners. Unfortunately, this partnership is a major source of confusion.

Confusion because many substances labeled as food, when eaten, may not provide optimal nourishment needed for human growth and the replacement of tissue.

For example, when you purchase food at the local super market, you are presented with a variety of choices labeled as food. These choices also come in a variety of shapes and forms. The choices

may be solid, liquid, raw, cooked (fried, boiled, baked), pasteurized (another form of cooked), processed, frozen, dehydrated (without water), and perhaps some forms not included in this list. Additionally, these foods may be genetically-engineered, irradiated, and microwaved. Some of these foods do not enhance growth and tissue replacement, especially in humans. So what is a reasonable

Let’s start by identifying the four basic nutrients needed to nourish the human body: Water, carbohydrates, proteins, and fats.

Water functions include nutrient transport and utilization. As a result, adequate water intake is critical to the effectiveness of an optimal diet and nutrition.

Protein is the mandatory nutrient needed for energy growth and development. Of all the basic nutrients, I believe, protein is the most misunderstood nutrient. My experience has been that most people believe that animal foods (meat, fish and poultry) and animal products are the only protein sources. Animal protein, a primary source of vitamin B12, should not be completely eliminated from your diet. However, meat is also a primary source of saturated fat. Saturated fat can increase the level of the cholesterol known as “bad cholesterol”. Unfortunately, many people eat meat at every meal. There are other sources of protein. Phyllis A. Balch, CNC in her

publication Prescription for Nutritional Healing suggests “To make complete protein, combine beans with any of the following: Brown rice, Corn, Nuts, Seeds, and Wheat. Or combine brown rice with any of the following: Beans, Nuts, Seeds, Wheat.”

Fats: The two basic kinds of fat are saturated (meat and dairy products) and unsaturated (olive oil, nuts, seed oils and some fish oils. Saturated fat (meat and dairy products) should be eaten in moderation. A balance of the healthy fats commonly referred to as Omega 3 and Omega 6 oils are mandatory for maintenance of the central nervous system, immune system, circulatory system and skin health. A balanced source of essential fatty acids (EFAs) is available in hemp seed oil. Hemp oil can be purchased at most health food stores. Other food sources that meet the basic need for EFAs can be achieved by combining seeds. For example: sunflower and sesame seeds for omega 6; pumpkin seeds for quantities of both; and flax for omega 3.

Carbohydrates are also used as fuel for the body but, like fats, all carbohydrates do not “do a body good”. Carbohydrates come in two forms: “fast releasing” (sugar, honey, malt, sweets and most refined foods) and “slow-releasing” (whole grains, vegetables, and fresh fruit); or simple carbs and complex carbs. A diet consisting of 70% complex carbs is recommended.

N U T R I T I O N I N F O R M A T I O N

Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C. 7

Current research suggests the following quantities of different food groups be routinely consumed for each meal or as a per cent of total intake for each meal.

70% Carbohydrates

15% Fat

15% Protein

While all of us need adequate amounts of these nutrients, adequate is not the same for everybody. Contrary to what you have been programed to believe, by generally accepted approaches to nutrition, the human body is not a physiochemical machine. Each of us has specific biochemical individuality. Diets that work for one of us don’t work for all of us. I suggest you do your own research to determine your individual needs.

My personal food choices: I avoid eating anything from a can. In addition to the adverse effect of the sodium, sugar and preservatives I consider canned food to be dead food. I also eat lots of organic fresh fruits, vegetables and legumes. Starches include organic sweet potatoes, white potatoes, beans, brown rice and some grains (quinoa is my favorite). My fish selections are salmon and mackerel. I avoid fried foods. I work out four or five times per week. As a result I also ingest various other supplements including a multiple vitamin and mineral complex. I meet my EFAs

need with hemp oil or a mix of pumpkin and sunflower and sesame seeds. I drink one half my body weight in ounces of distilled water daily, more or less, depending on the amount of high water content foods I have eaten that day. Oh…did I tell you, that I occasionally cheat on my diet. If you see me at Famous Dave’s Legendary Pit BAR-B-QUE, with my wife, a maximum of once a month, don’t be surprised. And sometimes I may alter my diet one day each month at a Chapter meeting.

Nutritionists agree that cooked foods partially destroy enzymes, vitamins, minerals, proteins, fats, organic acids, phytonutrients and numerous other bioflavonoids. This observation does not imply that ALL food should be eaten raw. It does imply that selected vegetables, fruits, nuts and seeds are more nutritious when eaten uncooked and unsalted. Conversely, cooking some foods enhances nutrition and health value, is mandatory and highly recommended.

So what’s a brother to do?

The point is that eating the right foods and an awareness of how specific herbs and supplements are used can prevent and delay many metabolic malfunctions, absent medical causes. I wish I could say that eating the right food is the answer. If I did I would be wrong. I do recommend minimizing consumption of canned and

processed foods and eating something raw with every meal. Unless you buy selected organic foods it is difficult to avoid foods that have not been genetically-engineered, irradiated, and microwaved.

The information contained in these Nutrition Notes is just the tip of the iceberg. For example your ability to digest foods you eat, how you mix foods and the time of day you eat are of equal importance. Future Nutrition Notes will address these issues. Regular visits to your physician and an active lifestyle are also of equal importance. If you have a maintenance program for your automobile why not have a maintenance program for your personal health? You can start by becoming more aware of the foods you eat.

F O R T H E G O O D O F T H E O R D E R

8 Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C.

Thank you for attending National Action Network’s Dr. Martin Luther King, Jr. Awards Breakfast. Thanks to you, our breakfast was a huge success with remarks from Vice President of the United States, Joe Biden, U.S. Department of Transportation Secretary, Anthony Foxx, U.S. Environmental Protection Agency Administrator, Gina McCarthy, NAN Founder & President, Reverend Al Sharpton, Acting National Executive Director, Janaye Ingram, Chair, NAN Corporate Council, Nate Miles and Walmart Regional General Manager, Alex Barron.

Please click here to read Rev. Sharpton's article in the Huffington Post entitled "How to Truly Honor Dr. King"

We hope that you will attend one of our next events and continue to stay informed about upcoming NAN events atwww.nationalactionnetwork.net

Since this is Black History Month, On the next 3 pages I have enclosed three puzzles (courtesy of Brother Cruce). For every brother completing all three puzzles with the correct answer – you will receive a free entry in the 50/50 raffle at the meeting.

F I T N E S S C H A L L E N G E

12 Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C.

Bringing exercise and nutrition awareness to 113 black men throughout the metro District of Columbia area including Maryland and Virginia, AARP DC launched the Black Men’s Fitness Challenge. The 12-week program consisted of teams from Alpha Phi Alpha Fraternity Inc. Mu Lambda Chapter; Washington (DC) Alumni Chapter of Kappa Alpha Psi Fraternity, Inc., Alpha Omega Chapter of Omega Psi Phi Fraternity, Inc., and 100 Black Men of Greater Washington. The men competed through their individual teams to see who could lose the most stomach inches during the program. The men were guided in the fitness competition by local fitness expert Yohnnie Shambourger, a former Mr. Universe and founder of Yohnnex Sports, Inc. (YSI) located in the Washington, DC metro area.

The Black Men’s Fitness Challenge was a part of AARP’s “Life Reimagined” philosophy that has a goal of supporting individuals to pursue a passion or take a new direction in life. To lead the fitness challenge participants toward success, AARP and Shambourger collaborated on a website where the men were able to create a personal profile. The website contained videos about nutrition, sample exercise workouts, and sample menus. Measuring tapes and pedometers were distributed to track how each man did during the challenge. These tools used throughout the challenge followed the “Life Reimagined” approach offering the men a flexible, step-by-step guide to prepare for the change they wanted see. - Click To Read More

Wellness Reimagined Through Fitness ChallengePosted on 01/24/2014 by Brenda Siler

| AARP DC

Dear Eddie,

Two weeks ago we celebrated Dr. King’s Birthday and sent you an email to renew our connection. We understand how easily commitments might have delayed your response, but we do not want to lose touch with you. Eddie, you have been an important friend and supporter to us. We appreciate you and all of your support. So please, will you take a moment right now to reconnect to receive our emails?

Our tribute to Dr. King's Birthday and wreath-laying ceremony at the Memorial was a huge success! Hundreds of people attended and kicked off their day of service. I'm delighted to share pictures of our nationally covered event with you. I hope that you will take a few minutes to check them out.

In addition to showing what we’ve done recently, I look forward to sharing future announcements with you. Please "opt in" to receive our emails and help us advance Dr. King's tenants of democracy, justice, hope, and love in our communities.

Thank you.

Sincerely,

Harry E. Johnson, Sr.

CANDIDATES for EASTERN REGION ASST VICE PRESIDENTALL College Brothers interested in running for Eastern Region Assistant Vice President, please email Bro. Chris Washington, Eastern Region Election Committee Chair, Chris.Washington [at] gmail.com no later than February 17, 2014; in order that you may be properly certified as an eligible candidate. Please include your full name, college classification, District and Chapter's name within your email.

INITIAL MEMBERSHIP DEVELOPMENT PROCESS (IMDP) & RISK MANAGEMENTBrother and Sponsor training for the new IMDP framework have begun. Questions relative to whether a chapter has been approved to participate in IMDP should be directed to your District Director.

There have been a number of calls and questions regarding Risk Management certification, for clarification please read this notice from General President Mark S. Tillman.

ALPHAEAST JOURNALDid you read through the newest edition of the AlphaEast Journal)? The regional newsletter was mailed to our Brothers ages 60+ and made available on-line to all others. This is but one more way we intend to share the leadership and work of Brothers of AlphaEast with others in our community.

ALPHA NIGHT AT ORIOLES PARK @ CAMDEN YARDSWe're working to coordinate Alpha Night at Camden Yards to see the Baltimore Orioles at a home game during the same time as the 2014 Eastern Region Convention. The Baltimore Orioles are scheduled to play the Kansas City Royals at7:05pm on Friday April 25, 2014. Brothers interested in attending the game should indicate their seating preference based upon the following options.

1. Seating Option No. 1 (SUITES) - A Single Game Suite (for 14) or a Party Suite (for 50 - 75) which would cost approximately $100 per Brother (or attendee) to cover the suite and all the food, snack, and beverages during the game. If we can manage the party suite you'll receive the biggest value for your buck.

2. Seating Option No. 2 (GROUP SEATS) - We would purchase a minimum of 15 tickets in the price range of $10 - $45 for the game; with very good seats available for $23 - $29.

It should be mentioned that with group seating Alpha Phi Alpha would be recognized on the jumbotron during the game.

For more information or to express your interest, please contact Bro. EJ Stewart via email, ejstewart06@yahoo.com.

Upcoming Dates

National Field Staff Meeting (Board Members, District Directors, Asst District Directors, and Regional Executive Directors), March 7 - 10, 2014 (Baltimore, MD)

Presidents' Roundtable Conference Call, March 17, 2014

Brother ,

82nd Anniversary Eastern Region Convention of

Alpha Phi Alpha FraternityThe 82nd Anniversary Eastern Region Convention of Alpha Phi Alpha Fraternity, Inc., themed"Reconciling Leadership & Brotherhood," will be held in Baltimore, Maryland. Please click here for the Official 2014 Convention Call OR click here to Registerfor the convention which will be held at the Hilton-Baltimore on April 24-27, 2014. EARLY REGISTRATION ENDS February 15, 2014 and there is NO ONSITE REGISTRATION.

This year's convention will feature the Rev. Dr. Martin Luther King, Jr. Community Impact Luncheon, Leadership Development Institute as well as a C2C Career & Graduate School Fair.

SPACE WILL BE LIMITED for this Convention so you are encouraged to REGISTER EARLY!

The brothers of Baltimore are planning to make AlphaEast"s return to Baltimore one of our best conventions ever. The 2014 Baltimore Convention is one you don't want to miss.

Fraternally,

R. Anthony MillsEastern Region Vice President

Brandon R. JohnsonAssistant Eastern Region Vice President

D C N P H C

Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C. 17

Greetings, Rev Jonathan Newton who is a Kappa and one of the senior ministers on the ministerial staff at Metropolitan AME Church contacted me and informed me of the churchʼs plans to hold a special service on Sunday, 2/16/14, at 11:00 a.m. to recognize the collective contributions of the Divine 9 organizations in the advancement of Black people in the USA as part of their Black History Month Celebration. The church is holding this event in conjunction with the Bethel Literary and Historical Society (http://us.wow.com/wiki/Bethel_Literary_and_Historical_Society) and the churchʼs program coordinator for this event is Renee Reed (member of AKA).   The sermon will be delivered by Rev Newton and plans are to recognize and provide a certificate to each president of the sixteen member chapters for which the existence of the National Pan-Hellenic Council of Washington, DC is based on.  More details on this event are forthcoming, but in the meantime it is requested that you share this information with your membership for support of this event.  It is hoped that there would be a large Greek presence during the service to show appreciation to the churchʼs congregation for such a recognition.  Please advise if you or someone who will represent you will be in attendance for planning purposes.Rev Ronald E. Braxton is the Senior Pastor and the Rev Marie Phillips Braxton is the Assistant Pastor, and the address to the church follows: Metropolitan AME Church1518 M Street, NorthwestWashington, DC 20005 Yours in Greekdom,WE Willie E. EvansPresident, DCNPHC

H . A . C A L L I S A C A D E M Y

18 Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C.

D C O N E F U N D

Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C. 19

MU LAMBDA FOUNDATION, INC. HENRY ARTHUR CALLIS ACADEMY

2013 – 2014 FUNDING

We are considering and seeking multiple sources for securing funding for the 2013-14 HAC Academy activities. Our 2013-2014 budget indicates that the provision of college readiness support costs the Mu Lambda Foundation, Inc. approximately $1000 per Scholar. This figure is calculated after considerable in-kind contributions of the Mu Lambda Foundation, Inc. and Mu Lambda Chapter of Alpha Phi Alpha Fraternity, Inc. It should be noted that the Mu Lambda Foundation, Inc. is designated as a 501c(3) organization and donations from individual, businesses, and corporations are tax deductible. Sources and sponsorships identified to offset the $1000 per Scholar cost include: 1. Individuals Brothers of Alpha Phi Alpha Fraternity, Inc., groups of brothers, and individuals in the community can donate to the Mu Lambda Foundation, Inc. in name of an HAC Academy Scholar to cover the $1000 cost. Scholars can also offset costs through ad sales in the online Gala booklet. 2. Employers of Brothers of Alpha Phi Alpha Fraternity, Inc., Businesses, & Corporations It is common for businesses and corporations to grant funds to donate to 501c(3) organizations for the purposes of supporting educational activities. Some businesses and corporations also match employee’s donations to 501c(3) organizations. We encourage Brothers of the Mu Lambda Chapter of Alpha Phi Alpha Fraternity, Inc. to inquire at their place of employment to determine if philanthropic funds exist that may support HAC Academy activities. Brothers will be provided support in preparing appropriate applications and documents to secure these funds if they exist. 3. Foundations Numerous foundations grant funds for college readiness programs. Each foundation has its own set of criteria for funding, therefore applications to foundations would need to be crafted on a case by case basis. 4. Local Government Funds The District of Columbia may have sources that support DC Scholars involvement with the HAC Academy. 5. School District Funds Partnerships with school districts and schools can be established to financially support HAC Scholars that attend that particular district or school.

E-BOARD POSITION BROTHER EMAIL PHONEPresident Neal, Eddie W. eneal@mulambdafoundation.org301-440-4055Vice President : Gibbs, Mr. Joseph josephcgibbs@gmail.com 901-240-9039Recording Secretary : Giles, Kevin R. krgiles@aol.com 804-389-1906Corresponding Secretary : LaRoche, Mikael LaRoche.dynasty@gmail.com 202-957-4055Financial Secretary : Young, II, Chatman K. Chatmanyoung70@gmail.com 703-231-2096Treasurer : Young, Bryant Michael esoulmy@hotmail.com 240-472-5276Chaplain : Butler, Mr. Jonathan Z jzmb@me.com 571-251-8253Historian : Harmon, III, James jameseharmon@gmail.com 301-659-0442Intake Coordinator : Wilson, Mr. John jawilson8b86@verizon.net 301-455-6119Assoc. Editor/Sphinx : Hinnant, Mr. Keith keith.hinnant@gmail.com 202-351-8981Editor of the Torch Clark, Jason clark.jj@hotmail.com 732-642-2610Dir. Educational Activities : Fields, Jr., Dr. Arthur Drart1906@gmail.com 301-442-9064Sergeant-at-Arms : Jones, Mr. Nicholas Nicholas.jones012@gmail.com, Nicholas.jones012@gmail.com, Parliamentarian : Walker, Jacob R. jwalke5302@aol.comArchivist : Almaroof, Mr. Sulaiman salmaroof@gmail.com 240-486-6851Web Master : Jones, Mr. Mark Kevin jones.markk@gmail.com 301-385-0758Intake Class President : Jones, Mr. Mark Kevin jones.markk@gmail.comMember at-large : Wilson, Mr. James O. jimmiedean198262@yahoo.com240-461-0404Immediate past president : Lowery, III, Mr. Leroy lrl1906@verizon.net 202-487-3129

COMMITTEE CHAIRS BROTHER EMAIL PHONEAuditing                                                Mark Ross rossmarka@aol.com 202-422-8493Beautillion                                             Eddie Neal                               eneal@mulambdafoundation.org301-440-4055Brother’s Keeper                                 John Wilson                           jawilson8b86@verizon.net 301-455-6119Budget and Finance                             Chatman Young Chatmanyoung70@gmail.com 703-231-2096Chapter of the Year                             Antwan Lofton antwan_lofton@yahoo.com 292-997-8498Charles H. Wesley Award                   Karim Alamurri karim.alammuri@gmail.com 571-275-8460Communication & Technology      Mark Jones jones.markk@gmail.com 301-385-0758Community Service                                 Khama Sharp                       khama.sharp@gmail.com 202-294-0328Hospitaltiy Terrance Tarver terrencetarver@hotmail.com 202-489-9597Membership                                               Timothy Fitzgerald timfitz06@comcast.net 301-332-7507Pan Hellenic Council                             Joel Grey jgrey7@yahoo.com> 610-639-2964Program                                                     Frederick Engram fengram1@gmail.com 315-921-3622Public Policy                                          Brent Radcliff brentmradcliff@gmail.com 504-231-6114Social                                                         Joel Grey jgrey7@yahoo.com> 610-639-2964Senior Brother Chair Robert Ricardson kcboy1959@yahoo.com40 and Under Chair Mikel LaRoche LaRoche.dynasty@gmail.com 202-957-4055

E-Board & Committee Chairs

C H A P T E R B I R T H D A Y S

Alpha Phi Alpha, Mu Lambda Chapter - 1923, Washington, D.C. 25

February5th - Burge III, Legand L.5th - Sands Sr., Douglas B.

7th - Safrit, Sterling H.11th - Hixon, Orlando Xavier

14th - Wynn, John G.16th - Booker, Sylvester C.

16th - Rodgers, Neil S.17th - Steward, Henry A.

19th - Grey, Joel20th - Banks, David

21st - Ponder , Sean L.22nd - Clarke, Michael

23rd - Lindsay, Coy25th - Johnson Jr. George R

29th - Lewis, Jubria

C H A I R D R I V E

26 Alpha Phi Alpha, Mu Lambda - 1923, Washington, D.C.

The chapter chair drive project needs your support. The Mu Lambda Foundation is accepting tax deductible donations in the amount of $100 per chair. You don’t have to be a Brother to make a chair donation: Alpha wives, friends and families are also encouraged to participate. Upon receipt of your donation, your contribution will be permanently noted for all to see. Your name will be inscribed in gold lettering on a black chair as pictured above.

Donated by Brother (your name inserted) or In Memory of Brother ___________. Supporters to date include: Brother Julius Brice Brother Eddie Neal Brother LeRoy Lowery Brother Charles Donegan Brother Curtis Hunigan Brother Timothy Fitzgerald Brother Arthur King Brother Michael Brown Brother Michael Brown in Memory of Brother Kenneth Higgins Brother Michael Carter Brother Adrian Vincent James Brother Adrian Vincent James in Memory of Brother Robert “Bob” Warren Brother Syl Lorenzo Shannon Brother John Eason Brother Louis Ford in Memory of: Brother Morris Hawkins Brother Frederick Ford Brother Earl Root Brother Rudolph Scipio Brother William Calbert in Memory of Brother Syl Lorenzo Shannon Brother Lloyd T. McGriff Brother Louis Buck Brother Arlester Brown Brother James McDonald Brother M. Christopher Brown II in Memory of Brother Vernon Polite Brother M. Christopher Brown Brother Clyde Blassengale, Sr. Brother William Page Brother Eric Herndon Brother Rudolph Harris Brother Rylan R. Harris Soror Janette Hoston Harris in Memory of Brother Eluen H. Hoston, Jr. Brother David BanksBrother Malcolm D. JacksonSoror Janette Hoston Harris in Memory of Brother Charles H. WesleyBrother Kenneth HolbertBrother Clinton C. Jones III in Memory of Brother Louis E. Murray

C H A P T E R D U E S

*Please attempt to submit your dues online using PayPal*

www.Mulambda.org

or

www.MuLambdaFoundation.org

*If you are not using Paypal, funds in the form of check or cash must have the appropriate form attached. You can download forms from the chapter or foundation

website. Attach the form along with the check or cash to mail in or submit to the Treasurer or Financial Secretary*

Chapter Dues Structure Grand Tax Chapter Dues

General Organization Mu Lambda Total Late

Life Member - $400.00 $400.00 $410.00Non-Life Member $150.00 $400.00 $550.00 $570.001st Year Alumni $75.00 $250.00 $325.00 $345.002nd Year Alumni $112.50 $250.00 $362.50 $382.50Graduate Student $150.00 $350.00 $500.00 $520.00

Alpha Phi Alpha Fraternity, Inc.Mu Lambda Chapter2405 First St. NWWashington, DC 20001-1019