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Phoenix Ultimate Woman February/ March 2014
Phoenix Ultimate Woman is a
DIGITAL lifestyle magazine designed to
inspire, empower, enrich, entertain and
to enhance the lives of Phoenix area
women while supporting our advertisers.
Our concept is simple, we put women
first. Each issue provides numerous arti-
cles on living a well-rounded life, practi-
cal information on healthy choices along
with tips and advice for managing life’s obstacles even with a busy schedule.
This has been a fantastic year! We want to take the time to thank all of our
advertisers over the last year. Also , many thanks to those who have contrib-
uted with articles. It takes a lot of tenacity and perseverance to make this
magazine a success. We look forward to the expansion of our Company. We
are focusing on many new women owned and small business that need to be
in the spotlight. We are blessed to have such a wonderful team of individuals
that help make this magazine possible. For more information on how we can
help market your business or to be featured please contact us via our website
at www.phoenix-ultimatewoman.com
Thank you,
And here’s to looking at another great year!
MS. Brittany Ann Parrish
Publisher, Sales and Marketing
Happy 1 year Anniversary Phoenix Ultimate Woman!
Jennifer [email protected](480) 251-8688http://jennifersamuelson.pureromance.com
Having a party is easy and completely free, plusyou get free gifts for hosting!
Our Pure Romance Consultant will give you andyour friends tips and techniques for enhancingyour relationship with your partner—or withyourself! Go ahead—book a party.You deserve a girls’ night in.
Want to learn more about becoming aConsultant? Contact me today!
•Meetandnetworkwithhundredsofattendees
•Getrechargedby2inspiringkeynotespeakers
•9business-buildingsessionsandsocialmediapanel
•50exhibitorssharevaluableresources
•Lightbreakfast,three-courselunchandsnackbreaks
•Speaker’sstoretoexpandyourknowledge
•Charityraffleloadedwithvaluableprizes
Register today at www.WomensBusinessBootcamp.com
A Powerful day of relevant topics, practical tools and cutting edge success strategies
Saturday, March 1, 2014ChaparralSuitesResort,Scottsdale
New!Speaker ReceptionDance Party4:00 - 5:30 p.m.Space is limited
No Theory, Philosophy or FluffJustanarsenalofideasandpracticalammunitiontohelpyou
battleyourmostdifficultbusinesschallenges.
NETWORK - connect with hundreds of successful women business owners.
LEARN - practical, relevant strategies to build your business.
PROFIT - by implementing the valuable knowledge provided.
TRANSFORM - yourself by implementing proven methods of operation.
UNDERSTAND - the dynamics that support business growth.
CREATE - effective methods for leadership.
DEVELOP - friendships that transcend a business relationship.
LEAD - your organization to a position of prominence.
STRENGTHEN - your people skills and build relationships.
BUILD - powerful partnerships with prominent sponsors.
FOCUS - your energy on what’s profitable for your company.
ENJOy - a day of education and motivation.
DONATE - to the charity of choice raffle.
Bring plenty of business cards for Networking!
Morning KEYNOTE SPEAKERS
luncheon KEYNOTE Speaker
Social Media Mastery
Dr.ZARAF.LARSENThe Larsen GroupIt’s Your Social Capital, Not Your Social Network, That’s Worth Its Weight in Gold
SHARON LECHTERPay Your Family FirstOur Quiet Revolution – Women Leading the Future
CARRiEMORGAN,CHRiSTiNAWAGNER,HAyLEyRiNGLE&DEESCHiAvELLi
What is Social Capital? Why is it important to develop, and how can you deliver it? Learn how to master your
own Social capital and become a leader of change and how to cultivate it to build influence and effectiveness.
Discover how women today are driving the change they want to see and creating the next global economic opportunities along the way. Learn about the new Care
Economy, ways to strive for balance not significance And why Social Currency will be our secret weapon
A panel of four fantastic marketing gurus will share their best tips and tricks on how to make Facebook, Twitter and LinkedIn work for you. Get the inside scoop from the pros then ask them your most pressing questions.
100% of raffle proceeds go to Girls Rule!Girls Rule! is an organization dedicated to helping girls develop the needed skills to create extraordinary futures for themselves, one step at a time. Since 2008 they have helped girls build bright futures through empowerment, inspira-
tion and educational programs within schools and prison systems. There’s no substitute for a young girl who acquires strong life skills and a solid self esteem - she’ll be unstoppable and will be able to achieve anything she dreams possible! To learn more about them and their leadership opportunities please visit www.GirlsRuleFoundation.org.
Learn valuable business strategies in these informative workshops
JuDyO’HiGGiNS&KRiSTiLEELicense to Dream
9 Simple Steps to Sales Success Make your sales skills shine and your presen-tation produce results. Effective transitions, authentic dialog and the perfect objection rebutals executed perfectly will make all the difference to your closing ratio. Learn simple skills that close sales and get follow up strat-egies to add to your arsenal of selling skills.
JENNiFERSuLTZAbERGERFind It Media LLC
What You Don’t Know About SEO Let’s pull off the covers and learn why every business must invest in Search Engine Optimization. Hear what you need to do to get on page one of the search engine results page and how to promote coupons on Facebook. Leave with steps to maximize your online reputation.
GiLATbEN-DORGusto Power
Boost Your Business by Writing Books
Grow your company by becoming The Go-To expert in your field. Transform your credibility and open up doors to new business by writing. Learn how to get started and what pitfalls to avoid to put you and your business in the spotlight.
FELICIA DAVISFelicia Davis International
Brand Mastery – Creating Magnetic Influence with Your Brand
What is a personal brand and how can you use it to build business? How important is your brand and what costly mistakes can damage it? Learn the 5-P’s and 3-C’s of Personal Branding and the C.A.R.E method of uncovering your brand equity.
JODy OWENThe Space You’re In
Time Management ROE (Return on Energy)
Discover new principals of time management. Explore new ways to get past the roadblocks of procrastination, overwhelm and energy drain. Find out what your current habits are costing you. Leave with effective methods to convert your valuable time into money.
BARBARA LUTHER The Luther Law Firm
Keys to Protecting Your Valuable Assets
Trademarks, Copyrights and Patents, Oh My! Protect your intellectual property and unique ideas! Learn how patent laws can help you keep them safe, what steps to take before you sell your product or service and free ways to protect your concepts from theft.
DENA PATTON Dena Patton Presents LLC
Igniting your Greatness – 5 Crucial Lessons to Build a Great CompanyAre you living your greatness in some lesser version of what you could be? How can you identify your greatness? Discover how to tap into your personal excellence to double your sales and land twice the number of clients you currently have.
BARBARA DAVISRQX Global Training & Consulting
Building a High-Performance Team That Works
Your business success depends on the efficiency of your people. Learn the four personality types of a team and why some people contribute better. Get tips for building 100% participation and how to encourage high performance and efficiency.
KAREN RUSSOThe Money Keys
Grow Yourself, Grow Your Wealth Coping with client demands, regulation and workforce issues can create financial anxiety. There are new ways of perceiving money that eliminate worry and resent-ment. Learn how to identify and escape the 3 money traps of scarcity, superstition and survival mode for yourself and your team.
Morning KEYNOTE SPEAKERS
luncheon KEYNOTE Speaker
Social Media MasteryCARRiEMORGAN,CHRiSTiNAWAGNER,HAyLEyRiNGLE&DEESCHiAvELLi
FOR MORE INFORMATION CALL 602-828-1177
DON’T DELAY … REGISTER TODAY!www.WomensBusinessBootcamp.com
SPECIAL THANKS TO THESE SPONSORS!
ATTEND THE CONFERENCE $99
Grab your girlfriends and sign up for this information-packed day of education and motivation. Enjoy all the meals, speakers, exhibits, bookstore and networking with hundreds of women business owners.
SPEAKER RECEPTION & $125 DANCE PARTy
Don’t miss the fun at this special party following the conference. Get up close and personal with the sponsors, speakers and other attendees. Enjoy appetizers and a drink on us. Space is limited.
EXHIBIT TABLE $395
Showcase and sell your products and services to hundreds of qualified buyers. Register early because these 6’ tabletop exhibit spaces sell out quickly.
BE A SPONSOR
Expand your marketing reach to this qualified audience of new prospective clients and demonstrate your community citizenship. Put your company’s marketing promises into action by joining our team of distinguished conference sponsors. Visit our website for information about the various sponsorship options.
Phoenix Ultimate Woman February/ March 2014
Phoenix Ultimate Woman February/ March 2014
About Us!
We started out with a simple vision! To support local farmers and small businesses in the West Valley!
It seems like there are more markets to choose from in the Phoenix area and east side of Arizona. We wanted
to bring that kind of privilege to the wonderful people in the west valley! We strive to be able to support our
local farmers, small businesses, Mom owned businesses, health minded businesses and the local west val-
ley communities.
We hope to bring you a fun and wholesome experience with the intent that you will find a place to connect
with like-minded neighbors and families. It is empowering to be able to also find that connection between
the food you want to put on your table and the farmers that grow their food with integrity that makes it
all possible! It is a wonderful thing to be able to meet the farmers and other local companies who put love
and hard work into their product that they provide for you! A place where you can actually ask when your
produce was harvested or what the difference between an heirloom tomato and typical tomato is.
BETTER THAN ORGANIC!!!
Did you know that it costs nearly $25,000 a year for a farmer to certify his farm as “organic”? That is typi-
cally not realistic for local, small farmers! Of course we support organic…BUT (even more so) we support
the small farmers who chose to go above and beyond the FDA “organic“ guidelines.
Even though they may not certify their farms with the FDA, they chose to use organic farming methods.
They practice using organic or all natural pesticides or (the best thing)…NO pesticides at all!!! It is nothing
short of HARD work! If you have ever tried to grow anything in even a small garden…you know that it is a
lot of work to keep the critters away. It is so disappointing to see produce get ruined by bugs, but you
KNOW at the end of the day that you didn’t compromise the integrity of your food. Even though most lo-
cal farmers are unable to pay for the certification, they chose to grow their produce using the practices
that the organic farmers use. They just may not be able to afford to purchase that infamous sticker!
(Which is fine by us because that usually means a rise in prices anyway)
Even with “organic” farms…that doesn’t mean “pesticide FREE”! They are still allowed to use a watered
down pesticide that is just a diluted version of what a non-organic farmer uses. Now…some may chose to
go above and beyond the guidelines! Call or come by today for more info!
Mommas Organic Market
Christa Esquibel
602.703.7154 info (at) mommasorganicmarket (dot) com
Phoenix Ultimate Woman February/ March 2014
Feb/ March 2014
Phoenix Ultimate Woman
Resources, Products and Services to
enhance and inspire women of the
greater Phoenix Area
Deborah Petros
Editor
LaTashia Parrish
Assistant
Brittany Parrish
Sales and Marketing
Henry Mickens
IT Consultant
Corporate office
Peoria, Arizona 85345
602-492-2405
Phoenix Ultimate Woman February/ March 2014
Cover..
Ana Hawk
Instant Barter
Barter Expert/ Trade Director,
Speaker
Amazon Local Find
your adventure ...
Book Now! Are you
going to the AZ
Reggae Fest! This
is the Place to
The Importance of
Skin Care...
In
Th
is Issu
e...
Phoenix Ultimate Woman February/ March 2014
Why Alkalizing is Important!!
By Eva Louis, Health Passion Now
Acidity impacts the body in ways most don’t know.
I’ve been on a health kick for a while and have talked to many professionals, fitness coaches,
and healers. There are many programs that exist and it takes some time to go through all the
information and education that is available in order to identify products or solutions that can
help you. One of the key areas that you have to understand is acidity in the body. Acidity re-
lates to one’s pH balance in the body. This can be tested through using simple over the coun-
ter pH test strips sold at drug stores or available through some wellness centers. These tests
will represent your pH factor. They have urine and saliva tests available. Healthy body pH
range is between 6.0 to 7.5 out of 10. The best alkaline level is between 8 and 10 which is
the highest.
Mild acidosis which is a common diagnosis is known to be responsible for such problems as:
cardiovascular damage, including the constriction of blood vessels and the reduction of oxy-
gen; weight gain, obesity and diabetes; bladder and kidney conditions, including kidney
stones; immune deficiency; acceleration of free radical damage, possibly contributing to can-
cerous mutations; hormone concerns; premature aging; osteoporosis; weak, brittle bones,
hip fractures and bone spurs; joint pain, aching muscles and lactic acid buildup; low energy
and chronic fatigue; slow digestion and elimination; yeast/fungal overgrowth. In the US,
what has been discovered is that the American diet is the most common cause of issues with
the acidity levels. We consume too many acid-producing processed foods as well as using
too many drugs that are acid-forming. All these are contributing factors to unbalanced pH
levels in the body.
One of the products I have come across that deals with alkalizing water is an Energy Cup
made by Juuva. Juuva.com explains how their products transform lives and I have to testify
that the Energy Cup actually is one product that every household should have. The Energy
Cup is designed so that it actually provides a unique filtration technology that converts eve-
ryday drinking water into ionized, alkaline water loaded with natural antioxidants.
Phoenix Ultimate Woman February/ March 2014
Why is alkalized water so important?
First, it helps to hydrate the body
which makes it easier to absorb and
digest. In addition alkalized water pro-
motes increased energy, supports bal-
ance and flexibility, neutralizes free
radicals, reduces oxidation and dimin-
ishes signs of aging, and supports im-
mune health, digestion, metabolism
and brain functions.
What makes the Energy Cup so spe-
cial is that it supplies an easy way to
get the alkalized water that you need
everywhere you go without having to
have an expensive filtration system
set up and installed or carried with
you. The Energy Cup is designed with
a filtration system that helps to pro-
duce 9 to 10 pH balanced water with
every use. Normally to purchase alka-
lized water there is a cost to produce,
obtain through distribution, or have
readily available. The major features
of the Energy Cup are as follows: it is
constructed of durable stainless steel,
it has built in filters that alters the acid-
ity of the water and alkalizes and ion-
izes it, it is a convenient size and
holds 10 ounces of water which
makes it extremely portable, and the
best part is the number of uses –
which is over 5000 or equates to ap-
proximately 400 gallons of water.
Juuva (http://www.juuva.com/
energy_cup.html) distributes the Ener-
gy Cup and not only do they provide a
way to obtain alkalized water, they
have created for individuals a sustaina-
ble business model that helps with re-
sidual income through providing health
enhancing products (Enerceuticals, Nu-
tritional, Performance). Their focus is
helping to “Transform Your Life” and
your health. They also offer products
that that are nutrient dense and have
high nutritional value to support the
pursuit of wellness. The Energy Cup
falls under the category of Enerceuti-
cals. Visit their website http://
www.juuva.com/ to learn more or call
(480) 201-9040 or (406) 551-0001 for
information.
What makes Juuva products and espe-
cially the Energy Cup something worth
talking about is that getting healthy is
something everyone can benefit from.
They have been in business and active
since 2013 and they have proven re-
search behind them that supports their
solutions. There is so much more to
discuss, so make sure to visit their
website to learn more.
MY LIFE is excited to announce that
our seventh annual MY Fest will take
place Sunday, March 23, 2014 from
12-5 p.m. MY Fest is a FREE music,
art, entertainment and youth
involvement festival hosted by MY
LIFE (Magellan Youth Leaders
Inspiring Future Empowerment) to
raise awareness about mental health,
substance abuse, foster care and
other issues facing youth and young
adults. MY Fest will feature live
music, a break dancing stage and
crew competition, entertainers, artists, food, youth groups, and a variety of youth and family-
based organizations offering information, resources and services. MY Fest 2013 drew a crowd
of nearly 9,000 people and featured 80 youth and family serving community and social service
organizations. This free community event has become the largest-ever youth led and organized
event in the country drawing attention to behavioral health issues.
MY LIFE youth and their supporters have produced 6 MY Fest events in Arizona that have
inspired and educated over 30,000 community members about mental health, substance abuse
and foster care-related issues in order to share resources, create awareness and reduce stigma
associated with these issues. MY LIFE is made up of youth between the ages of 13 and 23
who have experience with mental health, substance abuse, juvenile justice and foster care-
related issues. Through regular meetings, special events and local and national workshops,
presentations and performances, the group focuses on important issues affecting youth. MY
LIFE is turning youth voice into youth action and is playing a vital role in helping to improve the
community programs and systems. Additionally, the group is responsible for advising
behavioral health professionals, community stakeholders and government officials on the issues
affecting child/adolescent and young adult programs and services, and providing outreach to
help reduce the stigma associated with being a young person living with a mental illness and/or
substance abuse issues. MY LIFE members provide support for their peers; develop critical
skills in LEADERSHIP, mentoring and mental health resiliency; act as advisors to local officials
to help improve services and systems that serve youth; and provide a much-needed voice in the
community to COMBAT the STIGMA
associated with behavioral health issues.
Simply put MY LIFE provides a venue
where youth can overcome their personal
challenges with SUPPORT from their
PEERS, develop and hone their
leadership skills, and use their voices to
INSPIRE and create positive CHANGE
for themselves and others in the community. In addition to helping youth individually, MY LIFE
also has been very beneficial to programs and systems that serve youth by bringing about
changes to IMPROVE CARE for youth in Arizona and across the nation. Moreover, MY LIFE
Arizona youth have been instrumental in starting four additional groups in southeastern
Pennsylvania and two groups in Louisiana, with more than 400 youth now involved nationally in
MY LIFE. For general information or to help out as a SPONSOR or EXHIBITOR (community
related resources for children and families) with MY LIFE or for MY Fest ‘14, please visit
www.MagellanofAZ.com/MYLIFE. On Facebook - www.facebook.com/MYLIFEyouth
Elijah Lucas – 19, MY LIFE member since
2012.
He entered CPS at birth and lived most his
life in group homes also has experience with
Mental Health.
Beverly Moreno (20), Mesa, AZ – MY LIFE member since
2009 - Spanish Speaking, Experience with mental health,
foster care and juvenile justice
“MY LIFE has helped me in so many ways as I am
overcoming challenges I experienced with mental health
issues and growing up in the foster care system and
becoming a leader for other youth and my community. MY
LIFE has helped me deal with my anger issues and helps me
in stepping up out of my comfort zone by sharing my personal
story and helping others, which has been very helpful to
others and me. I have become a leader for MY LIFE because
I have shown that I am willing to help, and MY LIFE has
shown me a lot and done a lot for me.”
Ana Hawk has been a thriving entrepreneur for more than 20 years. As the Founder and CEO of Instant Barter, LLC, Ana created trade that works which currently represents over $200M worth of products and services to it’s barter membership. The creator of My Barter Game, Ana’s mission is to educate people throughout the world to understand the art and science of creating a flourishing life through the booming barter economy.
Former Domestic Violence Survivor, Ana learned through life or death necessity how to live and support her two children after a domestic violence name change and finding she and her family destitute, how to literally thrive in the barter/trade economy. Now dubbed a expert in the Barter Trade Economy, Ana, the Founder and CEO of Instant Barter, teaches people ages 7 – 700 how to not just survive, but THRIVE in this booming barter economy.
Ana has been named “Most Admired Business Leader in 2013” by the PHOENIX BUSINESS JOURNAL, and recognized #8 Entrepreneur over 40 by MO Magazine.
Instant Barter LLC provides traditional barter exchange services, with innovative next generation thinking and execution, which places it on the leading edge of the industry.The recession marches on, jobs remain elusive and unemployment benefits have run out. Barter is mainstream and just as seamless to use as cash or debit cards. Instant Barter is one of the lowest transaction fees in the industry we are quickly doing just that. Instant Barter makes available to it’s members more than $200 Million worth of available products and services.Since the IRS views barter the same as cash transactions, the modern barter exchange is highly regulated and reliable.Barter is the most successful, strategic way to survive and thrive in a challenging economy.
Ana Hawk ● Barter Expert ● Trade Director ● Speaker
What is Instant Barter LLC ?
“The next time you need something for your business, Ana Hawk hopes you’ll think barter. With $90 million worth of products and services in its exchange, her company, Instant Barter, allows you to trade with a wide variety of other businesses.”~ The Phoenix Chamber of Commerce
“Ana is a remarkable combination of determination and vision. She is a go getter and enjoys bringing people and services together. If you are not a part of her company, Instant Barter, then sign up now.”~ Steve Kellogg, freelance copywriter
"I love Instant Barter! It's a great, caring organization. I use my trades to grow my business (and attract some cash) AND to pamper myself and my family... it is amazing! Everyone should sign up... It feels like it’s Christmas every day!"~ Nathalie Ekobo, MA, MBA
“Ana Hawk focuses on maximum value for her clients. She knows Barter from the inside out, backwards and forwards. You can rely on Instant Barter as your marketing plan and a service provider.~ Dorothy Neddermeyer, Ph.D.
Praise for Ana Hawk & Instant Barter LLC
According to Barter News Weekly:★ There are in excess of 500,000 corporate trade exchange members globally.★ Almost 1/3 of all small businesses in the US use some form of bartering.★ 65% of corporations listed on the NYSE are involved in bartering.★ Barter accounts for 30% of the world’s total business (U.S. Department of Commerce).★ 65% of fortune 500 companies engage in barter in one form or another.★ The Swiss barter industry (a population of 7 million) currently outperforms barter in the entire North American trade sector. (Swiss Barter System WIR)
About Ana Hawk
Suggested Interview Questions Ana Hawk
Ana Hawk ● Barter Expert ● Trade Director ● Speaker
Ana Hawk is the developer of the extraordinary My Barter Game™ created a team building exercise or for better understanding of the barter industry! This is NOT Monopoly or mundane! My Barter Game™ is educational and entertaining and ensures mastery of the Barter / Trade movement for lifestyle enhancement and perhaps even survival. My Bater Game™ is a phenomenal resource to guide people from 7 - 700 through the barter lifestyle. Considering nearly 1/3 of all small businesses in the US use some form of bartering and the recession and unemployment, layoffs and outsourcing continues to loom heavily, this most basic form of exchange is a system whose time has come! It is now a matter of survival for millions of Americans alone. See Ana explain here: http://bit.ly/MyBarterGame
My Barter Game™
• We’ve heard the words ‘Barter’ and ‘Trade’ but we may not understand all that it involves. Can you explain it briefly?
• What is the difference between Barter and Trade?
• Ana, you’re considered an expert in Barter, please explain how you know so much about it?
• Is there any cash involved in the Barter process?
• You say that Trade can be used as a powerful marketing tool, please explain how that works!
• What are the benefits of Barter?
• What are some of the things that can be Bartered?
• What if I don’t have anything to Trade?
• How would I get started in your company, Instant Barter?
• Ana, you say that Barter is simple and you’ve actually lived on Barter, how did you do that?
• You created My Barter Game, please tell us why you created it and how it works.
Suggested Topics For Presentations • “How To Increase Your Profit While Lowering Your Overhead”
• “The 5 Key Tools Every Business Owner Should Know and Use For Increased Profitability”
• “3 Uncommon Keys to Help Your Business GrowIn Any Economy”
• “(Re)Discover The Ancient Business Secret to Grow Your Business Faster and Enjoy Life”
Phone (602) 828-9088
Http://www.InstantBarter.com
https://facebook.com/instantbarter
Contact Ana Hawk:
Phoenix Ultimate Woman February/ March 2014
Phoenix Ultimate Woman December/ January 2013/ 2014
what do you do in your spare time?
Shopping is one of the best de-stressors.
Take time for your self. Our course you
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They pay is good and many have fun at it.
Click on the banner below for information
and Google Mystery shopping for other
companies as well! Happy shopping!!
Phoenix Ultimate Woman February/ March 2014
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Phoenix Ultimate Woman February/ March 2014
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Phoenix Ultimate Woman February/ March 2014
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For more information Visit http://www.phoenix-ultimatewoman.com
Phoenix Ultimate Woman February/ March 2014
Phoenix Ultimate Woman February/ March 2014
Take time out for yourself. Enjoy the
great benefits of Amazon local. This
city has many great activities and ad-
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family. What can you find when you
bring out the adventurousness in your-
self. Family is an important commodi-
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Phoenix Ultimate Woman February/ March 2014
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Phoenix Ultimate Woman February/ March 2014
The Importance of Skin care….
Cleaning our skin is a major issue. Can you see deep in your pores if
you could get a magnifying glass and take a look at your skin. I bet
you are disgusted at the musty sweat, decayed make-ups, accumu-
lated dirt, oil deposits and pollutants that are deposited on the skin
surface
With the increase in air pollution, cleansing your skin is a must, or
else you get eruptive that will cost you beauty that needs to get cor-
rected. No matter the skin type and texture it is advisable to cleanse
your skin at night. The night cleaning is more important than wash-
ing your face in the morning. This will remove all dirt, sweat; make
ups, that accumulated during the day time. Also, this helps the skin
breathe and feel fresh at night and all day in the harmful pollutions
of the everyday.
Most people just use soap and water to cleanse their skin with
hopes that it will give them effective refreshing effects. However,
soaps have alkaline effects that also dry up the skin by ejecting se-
bum or natural skin oil. This can leave the skin dry and easily irrita-
ble. Use of soap can also upset the acid-alkaline equilibrium in the
body. Find the right cleanser that works for you.
Nutrients are play a major role in your skin care. The skin's cells are
similar to those of the rest of your body. The body needs nutrients
to make them flourish. The same molecules damage them. The same
nutrients help to prevent or repair damage that we all do on a daily
bases.
Skin's cells are replaced on a regular basis; daily, weekly, monthly,
throughout a person's life. Old cells are pushed out by new ones and
sloughed off rapidly. The old cells are actually a major component of
household dust.
Losing old cells is good for your complexion. If the cells were not
sloughed off, the skin would start to look dull and old. Regular wash-
ing is necessary to support the natural cell removal process. But a
gentle exfoliate like sea salt can be used once a month to stimulate
it. The most Important part is you diet and daily consumption. Like
the old saying goes, an apple a day will keep the Dr. away. Eat vege-
tables and light on the fruits daily.
If you have blackheads or whiteheads, select a balanced skincare
deep cleansing product twice a week. The ingredients to look for
include kaolin and bentone gel. This helps unclog pores also play a
role in acne.
Phoenix Ultimate Woman February/ March 2014
©2013 Sally Beauty Supply LLC
Sally Beauty currently owns and operates
more than 2,700 Sally Beauty Supply stores
worldwide, including stores in every state in
the United States; Puerto Rico, Canada,
Mexico, Germany, the United Kingdom, Ire-
land, Belgium, France, and Spain.
Sally Beauty Supply offers over 6,000 profes-
sional quality products for hair, skin and nails
to retail customers and salon profession-
als. Our customers appreciate our knowl-
edgeable sales associates who help them
solve their hair and beauty frustrations.
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