fear in public speaking

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Transcript of fear in public speaking

ORAL COMMUNICATION FARYAL ALI

ORAL COMMUNICATION

FARYAL ALI Fear Of Public Speaking

HOW MANY OF YOU HAVE A FEAR (PHOBIA) -Fear of death (Necrophobia) -Fear of spiders (Arachnophobia)-Fear of darkness (Achluophobia, Scotophobia or Myctophobia) -Fear of heights (Acrophobia)-Fear of people or social situations (Sociophobia) -Fear of flying (Aerophobia)-Fear of open spaces (Agoraphobia) -Fear of thunder and lightning (Brontophobia) -Fear of confined spaces (Claustrophobia)What IS fear Of Public Speaking??GlossophobiaThe fear of puThe word come from the Greek root glossa (which means tongue) and the root phobia (which means fear)

STAGE FRIGHT-In spotlight-unprepared-inexperienced

What are the physical symptoms related to fright?Heart poundingHands shakingForehead sweatsMouth goes dryStomach hurtsLight-headed (lack of oxygen)Shallow breathing

Mental Methods to overcoming frightRealize how the audience really feels

Your audience may be more scared than you

The audience wants you to SUCCEED.

They feel brilliant for ATTENDINGYou have KNOWLEDGE the audience wants.Visualize Success Like a Pro

Imagine yourself performing a task SUCCESSFULLY

Talk yourself into a great speech

Dispute IRRATIONAL thoughts

Use personal AFFIRMATIONS

Practice makes perfect.

Rehearse out LOUD

Rehearse QUESTIONS and ANSWERS.

revision - get time rightImagine yourself giving your talkYour voice fills the room with WISDOM. People in the audience HANG on every word. They give you a STANDING ovation

Because

OATH TIME say