Fascia Connectionfiles.constantcontact.com/5eb1fdc6201/a9a80652-c852-4d17...Myofascial release...
Transcript of Fascia Connectionfiles.constantcontact.com/5eb1fdc6201/a9a80652-c852-4d17...Myofascial release...
March19,2017andApril2,201712:30pmto3:30pmeachdayFascia is a connective tissue that links our body systems together. Fascia penetrates andsurrounds every muscle and organ in our bodies. Myofascial release incorporates gentlesustainedpressureonsofttissuewhiletractionisappliedtothefascia.Thisworkshopexploresfasciareleasetechniquesthatteachustoconfrontstresswhilemeltingintoandrelaxationofthenervoussystem.
Jahn Hoover and Sarah Brown will present thisworkshop out of their love of yoga and desire toteach others creative ways to release chronic andtemporarypainissuesfoundinallbodies.BothareRYT200 Yoga Instructors. Sarah teaches a regularclassattheTubacHealingArtsCenterandJahnhasworkedwithand learnedaboutMyofascialReleasethroughhisownchronicpainissues.
COST:$50oneday-$90forbothdaysmakeyourreservationsat520-275-2689
Tubac Healing Arts Center 6CaminoOtero,Tubac,Arizona
www.tubachealingarts.com
Deepening Fascia Connection